10 Foods and Home Remedies for UTI in Kids

Time goes so quickly — your little pleasure is becoming older. I’m sure you’ve had a lot of fun with your baby on this amazing adventure. Every milestone and connection with your child is memorable, and every illness is a reason for worry. Ill health is the biggest hurdle in a child’s life journey. Children’s immune systems are sensitive, making them susceptible to a variety of health issues, one of which is urinary tract infection (UTI). This article highlights foods and remedies to cure UTI at home. (7 Foods to boost immunity in kids)

Urinary TRACT infection (UTI) in kids

An infection of the urinary system is known as a urinary tract infection (UTI). Bacteria are the most common cause, however, fungus and other parasites can also play a role. Infection in the urinary system develops when bacteria travels via the urine or enters the circulation from the skin surrounding the genitals or rectum.

The kidneys produce urine and transport it to the uterus. The ureters transport urine to the bladder and store it until the urethra allows it to exit the body. Cystitis refers to an infection of the bladder, pyelonephritis refers to an infection of the kidney(s), and urethritis refers to an infection of the urethra. (5 Home remedies and foods to cure Bedwetting in kids)

Cure UTI at home
Urinary tract infection (UTI)
Types of urinary tract infection (UTI) in kids:

There are two types of urinary tract infections:

  • Lower urinary tract infection (UTI): An infection in the bladder.
  • Upper urinary tract infection (UTI): A kidney infection (one kidney, or both).

Causes of urinary tract infection (UTI):

UTIs are more common in females, especially when toilet training begins. Girls are more vulnerable since their urethras are shorter and closer to the anus. This makes it easier and faster for germs to enter the urethra.

  • When wiping from back to front, the stool comes into touch with the urethra, especially in girls.
  • Bubble baths are a risk for UTI since germs may easily spread through them.
  • Another cause of a UTI is wearing tight-fitting clothing.
  • The dirty diapers can also spread faeces into the urethra causing UTI. 

Due to issues with bladder emptying, children are sometimes more susceptible to UTIs. Some of these factors include:

  • Constipation can cause swelling in a section of the large intestine, putting pressure on the bladder and preventing it from emptying.
  • Dysfunctional elimination syndrome is a disorder in which a youngster refuses to empty his or her bladder despite having a strong desire to do so. If bacteria are present, they are ejected out of the urinary system during urination, and failing to do so encourages germs to thrive.
  • Vesicoureteral reflux (VUR) is a congenital defect in which urine travels backwards from the bladder to the ureter and kidneys. This is caused by a problem with the valves in the ureters.

Symptoms of UTI in kids:

The symptoms of a UTI vary depending on the severity of the infection and the age of your child. Infants and young children may not show any signs or symptoms. Symptoms in younger children might be general. Fever, nausea, vomiting, diarrhea, irritability, and other symptoms may occur.

Depending on which part of the urinary system is affected, additional symptoms may appear. The following are examples of possible symptoms:

  • Urine with a hazy appearance and a terrible odour
  • Blood in the urine
  • Consistent irritation or fussiness
  • Crying when urinating owing to pressure or discomfort in the lower pelvis or lower back, below the navel
  • Frequent urination
  • Diarrhea

10 Foods and home remedies for UTI in kids

Here’s a list of foods and remedies to treat UTI at home in kids:

1. Hydration:

Encourage your youngster to drink as much water as he or she can. Urinating often will aid in the faster removal of toxins. If your kid is under the age of six months, breast milk should be given instead of water. (What is the right time to introduce water for the baby?)

2. Fruit juices:

Cranberry, blueberry, and pineapple juice are the finest alternatives for babies over the age of six months. These fruits are suggested because they prevent dangerous germs from growing and multiplying in the urinary system. Also, dilute it before giving because some fruit juices might make the urine more acidic. (Healthy and creamy recipe of smoothies and milkshakes)

3. Probiotics:

Good bacteria are essential for preventing the proliferation of harmful pathogens. Probiotics aid in the treatment and prevention of urinary tract infections (UTIs) by restoring the body’s natural flora and increasing bacterial resistance. (What are probiotic foods?)

4. Vitamin C rich foods:

Vitamin C maintains bladder health by acidifying the urine. As a result, after consulting with a doctor, administering Vitamin C-rich foods or Vitamin C pills to children is an effective strategy to cure UTI.

5. Cucumber:

Cucumber is not only tasty finger food, but it also helps to cure UTI at home. It is a diuretic and contains alkaline-forming minerals that inhibit germs in the urinary system. As a result, frequent urine aids in the elimination of microorganisms. Cucumbers also have anti-inflammatory qualities, which can aid with UTI inflammation and discomfort.

6. Coconut water:

A urinary tract infection can be improved by drinking coconut water for a few days. Because coconut water cools and calms the inflammation produced by the unfavourable bacteria. 

7. Pineapple:

Bromelain, a protein-degrading enzyme found in pineapples, helps to reduce inflammation. It becomes an effective technique of treating UTI when combined with Trypsin, another enzyme. As a result, offering your kid pineapple strips as finger food is an effective and simple strategy to cure UTI at home.

8. Garlic:

Garlic’s therapeutic properties are ascribed to the presence of allicin, a sulfur-containing compound. It has potent antibacterial properties against a wide range of microorganisms that cause UTIs. Garlic may be eaten whole and raw, although supplementary amounts are often marketed as extracts and taken as capsules.

9. Place a warm towel on the lower abdomen:

Wrap a hand towel over a pot of boiling water. The heated cloth should next be placed on your baby’s lower belly. It’s a good idea to do it several times during the day. This will help him/her feel better. Before placing the towel on your baby’s abdomen, make sure it’s at the right temperature.

10. Put on loose-fitting clothes:

Wearing loose-fitting garments and cotton underwear will enable air to move through and keep the child’s private regions dry. Because bacteria cannot multiply in dry areas, this will treat and prevent UTI in the future.

Herbs that help to cure UTI at home in kids:
1. Turmeric:

When germs invade the bladder, it causes irritation and inflammation. A urinary tract infection can be painful and uncomfortable. Since Turmeric is an antioxidant and anti-inflammatory agent, it can be used to relieve inflammation in the bladder.

2. Ashwagandha:

Ashwagandha is a potent diuretic that helps in treating urinary tract infections (UTI). (Health benefit of ashwagandha for kids and teenagers)

3. Mint:

Teas made from peppermint and other wild mint species are also used as a natural therapy for UTIs. In vitro studies have revealed that mint leaves have antibacterial properties against a variety of UTI-causing bacteria such as E. coli.

Urinary tract infection is not a serious health risk for children. However, if it continues for an extended period of time, it might harm your child’s kidneys and cause serious health problems. So, try the above-mentioned home remedies to cure UTI in your child, and if they don’t work, get medical treatment as soon as possible.


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