‘Facial hair in women’, a concept we dismiss as too unpleasant to even speak openly, is actually a natural phenomenon. All women have body and facial hair, although the majority of the time, the facial hair is light in colour and thin in nature. For some women, though, hair growth is vast and coarse. As a result, we have come up with an article to get rid of facial hair for women with the use of simple home remedies that don’t cost a fortune. (5 Tips and foods to manage PCOS in teens)
Causes of facial hair in women
All women have very fine, unnoticeable facial hair. However, only a few people have dense facial hair. The fuzz of hair on a woman’s face can be caused by a variety of factors. Let us go through them in detail. (Hormone happy fruits for kids and teens)
One of the most common reasons for facial hair for women is hormonal imbalance. The most prevalent cause of excessive female growth is abnormal or above-normal amounts of androgens (the male hormone testosterone). Androgens are hormones that control male traits in the human body. Men and women both create masculine and feminine hormones. However, certain girls may have an overabundance of androgens, resulting in male pattern hair growth, a deep voice like a man, weight fluctuations, and so on.
Excess androgen production might be caused by health issues such as polycystic ovarian syndrome, Cushing syndrome, and thyroid imbalance. (5 foods to manage hormonal imbalances in kids and teens)
If a female has regular periods and no other illnesses, the cause of extra hair is most likely hereditary. If your grandmother, mother, or other women in your family have excessive facial hair, you are likely to have it as well.
Certain phases in the girl’s life may be pretty stressful like the changes in school, work, family, and relationships. To help the body keep up, the adrenal glands release stress hormones in certain situations. Because the adrenal glands produce androgen hormones, increasing stress may result in an increase in the amount of androgens in circulation causing the growth of unwanted facial hair.
4. Polycystic ovarian syndrome (PCOS)
Just like hormonal changes, PCOS in teens and adults ( a type of hormonal imbalance) are part of normal puberty and is quite common these days.PCOS affects 6-10% of women and can manifest in females as young as eleven years old. Overproduction of androgens, a family of hormones responsible for masculine traits, causes this abnormal condition. Although hirsutism—unwanted or abundant facial hair—is one of the signs of PCOS, facial hair growth by itself does not indicate the condition. (6 foods for period pain in teens)
Home remedies for facial hair for women
Women employed natural home treatments for facial hair for women decades ago when there were no other options. These solutions are inexpensive because they simply call for a few common ingredients that you may already have on hand. These natural remedies are simple to produce, safe to use and provide long-term benefits. So, why not try one of the home remedies for facial hair for women listed below?
1. Lemon juice and sugar
This is an age-old beauty technique for getting rid of unwanted hair.
Combine the sugar, lemon juice, and a smidgeon of water in a small mixing bowl. To dissolve the sugar, whisk it vigorously until it forms a sticky granular paste. Scrub well after 30 minutes. The hair sticks to the pack and when it’s removed, the hair comes off with it.
2. Banana and oatmeal
The oatmeal removes hair as well as dead skin, while the banana moisturises the skin.
Mash the banana and then combine it with the oatmeal powder. Apply the paste and massage it in a circular motion against the growth of your hair. Allow it to dry completely before rubbing it off with your fingertips to remove facial hair.
3.Gram flour and rose water
Gram flour has excellent exfoliating properties, and when paired with the benefits of rose water, it slows hair growth.
Combine 2 tbsp gram flour, 2 tbsp rose water, 1 tbsp lemon juice in a bowl. Combine all of the ingredients to make a paste and apply it to your face. Allow it to dry fully before rubbing it off with your fingertips. Repeat this three to four times a week for best results.
4. Papaya and turmeric
Papaya includes an enzyme called papain, which is known to help eliminate facial hair, and turmeric gives the face a healthy and beautiful shine, hence, this home remedy for hair removal is also a glow-boosting one.
Cut a papaya slice into little pieces and mash it to make a paste, then add half a teaspoon of turmeric to it. Mix well and only apply to places where undesired hair growth occurs. Massage for a few minutes, then leave it on for another 15-20 minutes. Wash with lukewarm water. For optimal results, repeat this home treatment to eliminate facial hair twice a week.
5.Honey and sugar
Sugar gently exfoliates the skin’s surface, removing dead skin cells and facial hair, whilst honey heals and nourishes the skin, making it one of the greatest home remedies for facial hair removal.
In a bowl, combine one tablespoon of honey, two tablespoons of sugar, and one tablespoon of water. Microwave the mixture in a bowl for 30 seconds, or until the sugar melts. Apply the paste to the parts of your face where you have unsightly facial hair. Apply the paste and massage it in a circular motion on your hair’s growth. Allow it to dry completely before removing facial hair with your hands.
6. Turmeric, Rice flour and milk
Turmeric has been shown to inhibit hair growth while also adding a healthy and attractive sheen to the face, while milk works as a light exfoliating and moisturising agent.
Combine rice flour, turmeric and milk in a bowl and apply the mask over the area of unwanted hair and let it dry. Wash it off with warm water.
7. Aloe vera and papaya
Hair removal is aided by the papain enzyme, while skin moisturization is aided by aloe vera.
Combine aloe vera pulp, papaya paste, gram flour, and mustard oil to form a thick paste. Apply the paste to the surface and allow it to dry. Rub the dry mask in the opposite direction of hair growth with a cotton cloth. Wash it off and massage a few drops of coconut oil into the skin.
8. Potato and lemon juice
Potato juice, honey, and lemon juice are bleaching agents that brighten skin and hair colour, while green gram flour aids in hair removal.
Grate the potato and squeeze the juice out of it. To make a fine paste, combine green gram flour, lemon juice, honey, and potato juice. Apply the pack to your face. Rub it in a circular manner and remove it, once it has dried completely. Use it twice a week for optimal results.
Foods to consume to get rid of facial hair in women
To get rid of facial hair, you should consume a lot more of the following foods.
1. Magnesium, zinc and copper rich foods:
These essential minerals can help to prevent facial hair by reducing testosterone’s action. Magnesium may be obtained from foods such as soybeans, whole grains, seeds, and nuts. Zinc may be found in pumpkin seeds, peanuts, and dark chocolate. Copper is abundant in spirulina, leafy green vegetables, sunflower seeds, chickpeas, lentils, cashews, almonds, chia seeds, raisins, and sesame seeds.
2. Vitamin b6 rich foods:
Vitamin B6 reduces the female body’s synthesis of prolactin, a hormone that is responsible for the release of testosterone, which causes facial hair. Avocados, salmon, organ meats, soybeans, walnuts, peanuts, whole grains, spinach, bananas, and other fruits contain this vitamin.
3. Vitamin A RICH FOODS:
Vitamin A suppresses facial hair by regulating testosterone levels in the body. It serves the same purpose as Vitamin B6. Papaya, carrots, sweet potato, green leafy vegetables, pumpkin, milk, fish, and other natural sources of Vitamin A include papaya, carrots, sweet potato, green leafy vegetables, pumpkin, milk, and fish.
4. NUTS AND SEEDS
They are high in vitamin E, which can lower testosterone levels in the body by reducing the effects of androgens. Nuts and seeds might help you get rid of unwanted facial hair by adding them to your diet. Nuts like almonds and peanuts, as well as seeds like pumpkin seeds and sunflower seeds, reduce facial hair growth.
Manjistha is extremely useful to balance hormones and reduce unwanted facial hair caused due to PCOS. It is a herb known for its blood purifying properties and ability to restore uterine health. It is also well known for treating pimples, excessive facial growth, hair fall, improving moods, controlling heavy bleeding and aiding in the regulation of periods as well as treating PCOS in teens and adults.
Turmeric (Haldi) has medicinal properties that aid in the treatment of a variety of medical conditions. It aids in hormone balance and menstrual cycle regulation in females. Although it is commonly used in home treatments to inhibit facial hair growth, it may also be consumed for the same purpose. (Immunity powder for kids)
Precautions to consider while trying Home remedies for facial hair for women
For removing facial hair for women, there are a variety of natural Ayurvedic home remedies. However, it is critical that we take precautions when trying them.
- When you’re trying to get rid of facial hair permanently at home, patience is key.
- Allergy-causing components like orange peel and lemon juice should be avoided for sensitive skin in home remedies for facial hair removal.
- Before using the packs, take a warm bath to help open up your pores.
- It’s crucial to seal the pores following the remedy by pressing ice on the region or washing it with cold water.
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