Most of us know pumpkin as the fruit used for decorating Jack-o’- lanterns for Halloween, but other than just being a decorative fruit or vegetable, pumpkin offers numerous health benefits to your kids. This winter squash is not a vegetable, but rather a healthy fruit that also contains nutritious edible seeds. The origin of pumpkin […]
Are you interested in finding delicious ways to boost your child’s brain power? Have you ever wondered if there’s an ingredient that can support your kids’ mental growth? Have you ever pondered how these mighty nuts and seeds can have a significant impact on your child’s cognitive journey? Nuts and seeds hold the key to […]
The Protein Consumption in the Diet of Adult Indians Survey, a pan India survey stated that 9 out of 10 Indians consumed less than adequate proteins daily. 91% of the vegetarians and 85% of the non-vegetarians were consuming less food with protein. A typical-Indian meal served in homes of north or south or central India […]
1 out of 830 children are born with Down syndrome which means approximately 23,000 – 29,000 children are affected with Down syndrome symptoms every year in India. Isn’t it a lot!! Numbers show India has the highest number of children suffering from Down syndrome. Every child is different and special in their own way, just […]
Does your kiddo frequently fall sick? Does he/she often have a runny nose and fatigue? Do they catch fever on a frequent basis? Then indeed its time to build their immunity strong. Children’s immunity functions like a superhero shield, defending their developing bodies from the harmful effects of disease. Their body’s defence team, their natural […]
Do you ever wonder how the food we eat can impact our ability to learn? Just like a car needs the right fuel to run smoothly, our brains need the right nutrition to function at their best. In this blog, we’re going to explore how the food we eat can make a big difference in […]
Are you struggling to put together a healthy and appealing lunchbox for your child to take to school? Do you want to ensure that your little one gets the right nutrients to fuel their day? Creating a balanced and nutritious lunch recipes is key to your child’s overall health and performance in school. In this […]
Is your child acting differently lately? Are you noticing changes in their behaviour, emotions, or social interactions that have you concerned? Children, like adults, can also experience mental health challenges. In this blog, we’ll explore some crucial signs to watch for in mental health in children and offer guidance on how to support them effectively. […]
Do you ever wonder how to give your child the best start in life? The answer might be simpler than you think: through their diet. Early nutrition plays a crucial role in the development of a child’s brain. Just as a builder needs the right materials to construct a strong foundation, a child’s brain needs […]
