Recipe of Sweet with Nuts, Seeds and Dates

Nuts and Seeds Sweet with dates and hidden herbs Kids will love to eat sweets. This recipe of sweet with nuts, seeds and dates helps to add nutrition to their favourite foods in a convenient way for parents to feed them nutrition. Kid’s Nutrition is very important nowadays and preparing healthy food recipes for a […]

Hummus Recipe with Pumpkin

HuMMUS RECIPE WITH PUMPKIN, herbs and nuts Kids love to eat spreads. Preparing a hummus recipe with pumpkin helps to add nutrition to their favourite foods in a convenient way. Pumpkin is a fruit. However, many cook this and eat it. In India, pumpkin in Hindi is called ‘Kaddu’ or ‘petha’. Kid’s Nutrition is very […]

6 Healthy Lunch Recipes Ideas for kids

lunch recipes idea

Are you struggling to put together a healthy and appealing lunchbox for your child to take to school? Do you want to ensure that your little one gets the right nutrients to fuel their day? Creating a balanced and nutritious lunch recipes is key to your child’s overall health and performance in school. In this […]

5 Best Recipes for Finger Foods

Recipes for finger foods

Starting your baby on finger foods can be thrilling but it can also be an overwhelming and stressful experience. Babies imitate what they observe others do. When they observe how their family eats, they want to do the same. Weaning often begins with smooth purees, textured mashes, and eventually finger foods as the baby transitions […]

6 Best Food Recipes Rich in Iron

Foods iron

Kids are fussy eaters, and they have plenty of reasons to refuse good and nutritious foods that should be included in their diet. If you have a fussy eater at home, you are probably concerned that he is not receiving enough nutrients from the food he consumes. During his growing years, your child will require […]

Baby’s first foods: How to introduce solids?

Till 6 months of age it is advised to keep the baby on breast feed only. Mother’s milk has all required nutrients which help the baby grow healthy and strong and also protects from infections. It has antibodies which help babies to fight off viruses and bacteria. It also makes the baby’s immune system strong. […]

Recipe For Healthy Crackers

Recipe: Pumpkin Seed Millet Crackers with hidden herbs and nuts Kids love to eat Crackers. This recipe for healthy crackers with millets & pumpkin seeds can help to add nutrition to their favorite foods in a convenient way. Kid’s Nutrition is very important nowadays and preparing healthy food recipes for a child is not an […]

A Healthy Diet Plan for Autism

a healthy diet plan

Are you finding it difficult to feed a proper and nutritious diet to your autistic kid? Is he/ she so fuzzy and picky during meal times? A nutritious diet is really important for the growth and development of the kids both physically and mentally. This becomes crucial when it comes to kids with autism as […]