Tangy Paratha: Healthy Amla Recipe

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Paratha recipe with amla and hidden herbs and nuts

Kids love to eat paratha. This recipe of paratha with amla helps to add nutrition to their favourite foods in a convenient way. Kid’s Nutrition is very important nowadays and preparing healthy food recipes for a child is not an easy task. Iyurved is happy to share lots of children’s food recipe ideas which are not only innovative but also very tasty. The recipes shared here are Kids approved!

Let’s try to make every healthy food recipe for a child more tasty and nutritious with (hidden) veggies, herbs and nuts. Check this recipe of paratha with amla for babies, toddlers and kids.

Ingredients

2 cups wheat flour

4 gooseberry/Amla

Handful of Coriander leaves

2 Chillies (optional)

3-4 cloves garlics

small piece ginger

1 teaspoon carom seeds

Salt to taste

3-4 tbsp oil

2 tbsp iyurved’s Daily Nutrition savoury Spread (order here)

Procedure

Put amla, coriander leaves, chillies and ginger-garlic in mixer to make thick puree. Take wheat flour. Put amla puree in it. Add carrom seeds, salt and Iyurved savoury spread (order here). Bind it to make soft dough. Keep at rest for 15-20 minutes. Take a small ball and roll the paratha evenly. Put on tawa/skillet. Cook for sometime and flip over. Drop oil on edges and cook on both sides till it turns golden. Tasty and healthy amla paratha is ready to serve.

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