Caramelized Makhana

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Recipe of caramelized makhana with hidden herbs and nuts

Kids love to eat sweets. This recipe of caramelized makhana helps to add nutrition to their favourite foods in a convenient way. Kid’s Nutrition is very important nowadays and preparing healthy food recipes for a child is not an easy task. Iyurved is happy to share lots of children’s food recipe ideas which are not only innovative but also very tasty. The recipes shared here are Kids approved!

Let’s try to make every healthy food recipe for a child more tasty and nutritious with (hidden) veggies, herbs and nuts. Check this recipe of caramelized makhana for babies, toddlers and kids.

Ingredients

1 cup Makhana

1/2 cup jaggery powder

1/2 teaspoon black pepper

1 teaspoon Saunth/ dry ginger powder

1 tbsp sesame seeds

2 teaspoon oil/ ghee

1 tbsp iyurved’s daily nutrition savoury spread (order here)

Procedure

Put 1/2 tbsp ghee/oil in a skillet. Add makhana and roast on low flame till turn crispy. keep aside. Take 1/2 tbsp ghee/oil in skillet and put jaggery. Stir for 3-4 minutes till it melts properly. Put black pepper, saunth powder and sesame seeds. Add Iyurved’s daily nutrition Savoury spread (order here). Mix well. Add makhanas and keep mixing so that every makhana get covered with the caramel. Take them out in a plate. After 1 minute, with a help of spoon separate each makhanas as they get stick to each other inside caramel. Caramelized makhana are ready!!!

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Increases breast milk supply for lactating moms also provides folic acid for baby development

PRODUCTS:

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