Recipe of Ragi Soup with Veggies

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Kids love to eat soup. This one of the healthiest recipes of soup with vegetable and ragi millet helps to add nutrition to their favourite foods in a convenient way. Kid’s Nutrition is very important nowadays and preparing healthy food recipes for a child is not an easy task. Iyurved is happy to share lots of children’s food recipe ideas which are not only innovative but also very tasty. The recipes shared here are Kids approved!

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Let’s try to make every healthy food recipe for a child more tasty and nutritious with (hidden) veggies, herbs and nuts. Check this one of the healthiest recipes of soup with vegetable and ragi millet for babies, toddlers and kids.

Ingredients

2 tbsp Ragi flour

1 medium size carrot

1/4 cup green pea

3-4 cauliflower florets

Small piece ginger

2-3 cloves garlics

2 tbsp desi ghee

Salt to taste

3 tbsp Iyurved’s Weight Savoury spread (order)

Procedure

Chop or coarsely grind all the veggies. Take a glass of water and add ragi flour. mix it well and keep aside. Put desi ghee in a skillet. Add chopped veggies and sauté. Add salt and a glass of water. Cover it with lid and cook on sim flame for 5-7 minutes. Pour the Glass of ragi water. Cook it on low flame for 10-15 minutes. keep on stirring to avoid lumps. Switch off the flame. Add iyurved’s Weight Savoury spread (order here). Mix well. Healthy and nutritious ragi soup with veggies is ready to serve!!!!

Benefits OF ADDING Weight Savoury spread (order)

Improves muscle strength and body weight with high protein (6g protein in 1 serving)

Strengthens bones and improves height being rich in calcium

Boosts brain due to high omega-3 and natural brain herbs

Builds immunity due to presence of antioxidants and proven immunity herbs

Increases breast milk supply for lactating moms also provides folic acid for baby development

PRODUCTS:

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If your child is underweight according to his/her age or has less appetite, you can give Kids and Teens WEIGHT Savoury Spread | 0% preservative | 0% Palm oil | 0% Refined sugar | Made with Ashwagandha, Mulethi, Turmeric, Shalaki, Brahmi | ORDER |