8 Techniques to improve Oral Motor skills

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Have you ever wondered why some people struggle with clear speech or difficulty chewing? Oral motor skills, involving the muscles of the mouth, face, and jaw, are crucial for speech, eating, and facial expressions. Why are these skills important? What symptoms indicate weakness, and how can they be strengthened? This blog explores these essential questions to help improve oral motor abilities.

The Importance of Oral Motor Skills:

1. Speech Development:

Clear and precise speech depends on the coordinated movements of the lips, tongue, and jaw. Weak oral motor skills can lead to speech delays.

Also read: Can oral muscle Exercises Help in Speech Delay

2. Eating and Swallowing:

Efficient eating and swallowing require strong oral muscles. Weakness in these muscles can cause difficulties in chewing and swallowing safely.

3. Breathing:

Proper breathing patterns are influenced by the muscles around the mouth and nose. Weakness can contribute to breathing difficulties.

4. Facial Expressions:

The ability to express emotions through facial movements is crucial for social interactions. Strong oral motor skills help in creating varied and accurate facial expressions.

Symptoms of Weak Oral Motor Skills:

Recognizing the symptoms of weak oral motor skills can help in early intervention and management. Some common symptoms include: –

Speech Difficulties: Inconsistent speech sounds, slurred speech, or difficulty pronouncing certain letters or words.

Also read: Speech Sound Disorders in Kids

Feeding Problems: Difficulty chewing, frequent choking or coughing while eating, and a preference for soft foods.

Also read: Food Sensitivities in Children with Autism

Drooling: Excessive drooling beyond the typical age range can indicate weak oral muscles.

Also read: Drooling in Kids Causes Tips and Foods to Manage it

Poor Lip Closure: Inability to close lips tightly, leading to issues like food spillage and difficulty blowing bubbles or whistling.

Techniques to Strengthen Oral Motor Skills:

1. Oral Motor Exercises:

Lip Stretches and Purses: Encourage lip movements by having the individual stretch their lips into a wide smile and then pucker them tightly as if blowing a kiss.

2. Tongue Push-Ups:

Have the person press their tongue against the roof of their mouth to build tongue strength.

3. Chewing Exercises:

Use different textures of food to practise chewing and increase jaw strength.

Also read: Oral Motor Exercises for Kids

4. Blowing Activities:

Blowing Bubbles: This activity strengthens the muscles involved in breath control and lip movement.

5. Blowing Through Straws:

Have the person blow through a straw to move small objects like cotton balls or to create bubbles in water.

6. Speech Therapy:

Professional Guidance: Speech therapists can provide tailored exercises and activities to address specific oral motor weaknesses.

Also read: Speech Therapy fun Exercises for Improving Speech

7. Use of Tools and Toys:

Chewy Tubes and Teethers: These can be used to provide resistance and promote chewing practice.

8. Vibrating Toys:

These can help in stimulating the muscles and increasing awareness of oral movements.

Oral motor skills are vital for speaking, eating, and expressing emotions. Recognizing symptoms of weakness and implementing targeted exercises can significantly improve these abilities. Early intervention and consistent practice are key to developing strong, coordinated oral muscles, enhancing overall well-being and quality of life.

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