Recipe of Banana Blueberry Muffins with hidden herbs and nuts
Kids love to eat muffins. This recipe of muffins with banana and blueberry helps to add nutrition to their favourite foods in a convenient way. Kid’s Nutrition is very important nowadays and preparing healthy food recipes for a child is not an easy task. Iyurved is happy to share lots of children’s food recipe ideas which are not only innovative but also very tasty. The recipes shared here are Kids approved!
Let’s try to make every healthy food recipe for a child more tasty and nutritious with (hidden) veggies, herbs and nuts. Check this recipe of muffins for babies, toddlers and kids.
- 2 eggs or 2 tbsp chia or flaxseeds powder soaked in 6 tbsp warm water till it becomes lumpy
- 1/2 ripe banana
- 1 tbsp butter or Iyurved’s 5 herbs and 7 nuts savoury spread (order here)
- 1 cup wholewheat flour or almond flour mixed with jowar flour (sorghum)
- 1/4 tsp baking soda
- pinch of salt
- 3/4 cup fresh blueberries
- 1 tbsp Honey
- Chocochips (optional)
- 1/2 tsp apple cider vinegar
- Preheat oven at 175 celcius for 5 min.
- Mix eggs/ chia or flax paste, banana, and butter or Iyurved’s 5 herbs and 7 nuts savoury spread (order here) in a bowl.
- Add flour, baking soda, blue berries, honey, apple cider vinegar, salt to the bowl and Mix well.
- Divide batter to muffin pan or moulds.
- Bake for 16 to 18 minutes or until golden brown and toothpick/ knife inserted into the center comes out clean.
- Cool on wire rack and eat!
- Feel free to add chocolate chips to the mixture
- Add melted dark chocolate or Iyurved’s 5 herbs and 7 nuts choco spread (order here) on top (optional)
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