Recipe of Beetroot Idli with chutney and hidden herbs and nuts
Kids love to eat idli. Recipe of beetroot idli with chutney helps to add nutrition to their favourite foods in a convenient way. Kid’s Nutrition is very important nowadays and preparing healthy food recipes for a child is not an easy task. Iyurved is happy to share lots of children’s food recipe ideas which are not only innovative but also very tasty. The recipes shared here are Kids approved!
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Let’s try to make every healthy food recipe for a child more tasty and nutritious with (hidden) veggies, herbs and nuts. Check this recipe of beetroot idli with chutney for babies, toddlers and kids.
- 1 cup samai millet/ rice
- ½ cup Urad dal (Split black gram)
- 1 cup beetroot puree
- salt to taste
- 1 tablespoon ghee/oil
- 2 tbsp Iyurved’s Weight Savoury spread (order)
Soak rice and dal for 3-4 hours. Grind it to make a thick paste. Keep it for rest overnight for fermentation. Add beetroot paste, salt and Iyurved’s Weight Savoury spread (order). Mix it well and pour the batter into greased molds. Put the idli maker into steamer, cover it and cook for 15-20 minutes. After that allow the dish to cool down and serve it with coconut chutney.
Benefits OF ADDING Weight Savoury spread (order)
- Improves muscle strength and body weight with high protein (6g protein in 1 serving)
- Strengthens bones and improves height being rich in calcium
- Boosts brain due to high omega-3 and natural brain herbs
- Builds immunity due to presence of antioxidants and proven immunity herbs
- Increases breast milk supply for lactating moms also provides folic acid for baby development
It’s no SECRET that following an Ayurvedic lifestyle has numerous advantages. This unique collection of Ayurvedic spreads is an easy solution to feed daily nutrition for Immunity, Eye, Brain development, Bone strength and overall growth to kids without any fuss. To know more about kid’s ayurvedic foods –SHOP HERE.
India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.
If your child is underweight according to his/her age or has less appetite, you can give Kids and Teens WEIGHT Savoury Spread | 0% preservative | 0% Palm oil | 0% Refined sugar | Made with Ashwagandha, Mulethi, Turmeric, Shalaki, Brahmi | ORDER |
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