Sprouts Pizza: A healthy millet Pizza recipe with hidden nuts and herbs
Kids love to eat pizza. Preparing a sprouts pizza with a healthy millet pizza base helps to add nutrition to their favorite foods in a convenient way. This pizza is healthy and tasty too. Kid’s Nutrition is very important nowadays and preparing healthy food recipes for a child is not an easy task. Iyurved is happy to share lots of children’s food recipe ideas which are not only innovative but also very tasty. The recipes shared here are Kids approved!
Let’s try to make every healthy food recipe for a child more tasty and nutritious with (hidden) veggies, herbs and nuts. Check this recipe for healthy pizza base for babies, toddlers and kids. It is a healthy pizza recipe.
Ingredients & Procedure:
First make dough using equal parts of different millet flours. Secondly add 3 tbsp psyllium husk or 1 boiled potato or 1 sweet potato and 1 tbsp nutritional yeast. Then add salt as per taste and Season wtih Oregano flakes. Now add enough water or some yogurt along with it to make sticky soft dough. Then keep dough covered with dry cloth and loose lid inside a dark space. Finally, leave to rise for 2-3 hours.
Roll millet pizza base. Then apply sauce (made of Pine nut + basil + 1 garlic + sesame seeds + Add 3 tbsp Iyurved’s 5 herbs and 7 nuts savoury spread (order here) + little nut milk/ milk to blend all in a blender). And add chopped onions, sprouts (pea sprouts or alfalfa or other greens) and top it with cheddar cheese or other. Next sprinkle some salt. Finally preheat oven for 5 min and Bake at 220 celsius for 15 minutes. Now Tasty and healthy sprouts pizza is ready.(How sprouting helps?)
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We know that preparing and feeding healthy foods everyday is a huge task. Even more tough when kids are picky eaters. Kids prefer certain foods and formats. It is not easy to feed kids bitter Ayurvedic herbs, variety of vegetables, fruits, nuts and seeds everyday.
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If your child is a picky eater or does not take enough nutrition for the day, you can give ‘5 Ayurvedic herbs and 7 Nuts’ chocolate or savoury spread to meet daily Nutrition ORDER | 0% preservative | 0% palm oil |
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