Recipe of banana stem paratha with hidden herbs and nuts
Kids love to eat paratha. This recipe of banana stem paratha helps to add nutrition to their favourite foods in a convenient way. Kid’s Nutrition is very important nowadays and preparing healthy food recipes for a child is not an easy task. Iyurved is happy to share lots of children’s food recipe ideas which are not only innovative but also very tasty. The recipes shared here are Kids approved!
Let’s try to make every healthy food recipe for a child more tasty and nutritious with (hidden) veggies, herbs and nuts. Check this recipe of banana stem paratha for babies, toddlers and kids.
- 1 cup banana stem
- 1 cup sprouted Broad beans(Sem)
- Single cup wheat flour
- 1 cup sorghum flour
- 1 teaspoon Carom seeds
- Salt to taste
- Iyurved’s savoury spread (order here)
Grind banana stem and sprouted broad bean to make paste. Take wheat flour and sorghum flour in bowl. Put the paste, carom seeds and salt in it. Add Iyurved’s savoury spread (order here) and mix well to make soft dough. Take a small ball and roll the paratha evenly. Put on tawa/skillet. Cook for sometime and flip over. cook on both sides till it turns golden. Tasty nutritious banana stem paratha is ready to serve. Great for digestion.
Benefits OF ADDING DAILY NUTRITION SAVOURY SPREAD:
- Improves muscle strength and body weight with high protein (6g protein in 1 serving)
- Strengthens bones and improves height being rich in calcium
- Boosts brain due to high omega-3 and natural brain herbs
- Builds immunity due to presence of antioxidants and proven immunity herbs
- Increases breast milk supply for lactating moms also provides folic acid for baby development
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We know that preparing and feeding healthy foods everyday is a huge task. Even more tough when kids are picky eaters. Kids prefer certain foods and formats. It is not easy to feed kids bitter Ayurvedic herbs, variety of vegetables, fruits, nuts and seeds everyday.
Mixed with Ayurvedic herbs, this unique Ayurvedic spread is an easy solution to feed daily nutrition for Immunity, Brain development, Bone strength and overall-growth to kids without any fuss.
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If your child is a picky eater or does not take enough nutrition for the day, you can give ‘5 Ayurvedic herbs and 7 Nuts’ savoury spread to meet daily Nutrition ORDER | 0% preservative | 0% Palm oil |
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