Honey Turmeric Balls

For kids under 1 year old mix turmeric with milk
For older kids who can eat balls
For small kids who can have honey, give this syrup

Recipe: Honey Turmeric Immunity Balls

  • Roast 1 tbsp turmeric, once the colour turns light brown and aromatic, take it off
  • Add 1 tsp honey
  • Add 1tsp or more jaggery powder
  • Add ½ tsp cinnamon powder (optional)
  • Add 1 tsp dry ginger powder (optional)
  • Add mashed dates (optional)

Check the consistency to make round tiny balls or tablet shapes or add more honey to keep it a syrup (as child likes)

Give kids 1-2 tablets or 1-2 tsp syrup in a day, preferably before bedtime and avoid any cold food or fruits just after giving these. Can also add this syrup or tablet to warm milk till and mix well.

This has been tried with kids and they always ask for more:)

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