Recipe / Recommended Daily Intake (RDI)Calories (kcal)
(RDI 2000 kcal)
Fat (g)
(RDI 70g)
Fibre (g)
(RDI 25g)

Magnesium (mg)
(RDI 250mg
Vitamin C (mg)
(RDI 70mg)
Vitamin A (mcg)
(RDI 700 mcg)
Iyurved Recipe 13071.4702170
Amul MANGO POPSICLE200100000
GFF recipe offers much higher nutrition and lower fat while maintaining the taste

Recipe for Mango Popsicle

We are happy to introduce our range of nutritious & tasty products for kids!!
We know that preparing and feeding healthy foods everyday is a huge task. Even more tough when kids are picky eaters. Kids prefer certain foods and formats. It is not easy to feed kids bitter Ayurvedic herbs, variety of vegetables, fruits, nuts and seeds everyday.
Mixed with Ayurvedic herbs, this unique product is an easy solution to feed daily nutrition for Immunity, Brain development, Bone strength and overall-growth to kids without any fuss.

Let’s try to make every food tasty and nutritious with ‘hidden’ veggies, herbs and nuts.

Enjoy! With hidden nuts and herbs


  • 1 cup coconut cream
  • 1 cup mango pulp
  • 1/2 tsp vanilla essence
  • 2 tsp jaggery or date pulp (more for extra sweetness)
  • 1 tbsp Iyurved’s 5 herbs and 7 nuts savoury spread (order here)


  • Pour mixture in the ice cream mould
  • Freeze for 8 hours
  • Run under water for 30 seconds to remove easily


  • Soak dates in warm water and make pulp/ puree
  • Use cold coconut cream
  • Whip using hand mixer
  • Keep the mixing bowl cold for better results
  • Whip coconut cream first till peak forms and then add other ingredients
  • Use frozen mango to make pulp for better results
  • Dates can replace jaggery for even higher nutrition
  • Puree dates with mango

India’s First ever Tasty Kids Nutrition fortified with Ayurvedic herbs.

If your child is a picky eater or does not take enough nutrition for the day, you can give ‘5 Ayurvedic herbs and 7 Nuts’ chocolate or savoury spreads ORDER | 0% preservative

Daily Nutrition for: Immunity, Brain development, Bones and Overall growth

(shipping in India only)

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