Millet Litti (One of the healthiest ragi flour recipes) with hidden herbs and nuts
Kids love to eat foods in interesting formats. This is one of the healthiest ragi flour recipes that can help to add nutrition to their foods in a convenient way. Kid’s Nutrition is very important nowadays and preparing healthy food recipes for a child is not an easy task. Iyurved is happy to share lots of children’s food recipe ideas which are not only innovative but also very tasty. The recipes shared here are Kids approved!
Let’s try to make every healthy food recipe for a child more tasty and nutritious with (hidden) veggies, herbs and nuts. Check this one of the best ragi flour recipes for toddlers and kids.
- 2 cups Ragi flour (Finger Millet Flour)
- ½ cup Sattu (Roasted black gram flour)
- Chopped ginger and garlic
- 1 tbsp mustard oil
- 1 teaspoon black cumin
- Half lemon
- Handful of coriander leaves
- 3 tbsp Iyurved’s Daily Nutrition Savoury spread (order here)
Take sattu and add chopped ginger, garlic, mustard oil, kalonji (black cumin), lemon juice, coriander leaves in it. Put 1 tbsp Iyurved’s Daily nutrition savoury spread (order here) and mix well to make filling. Take ragi flour put 2 tbsp iyurved’s savoury spread in it, add water and knead a soft dough. Divide the dough, flatten to desired size and place a spoonful of filling. Close the dough by the edges and roll it into ball. Preheat the oven at 180 degrees and bake till balls cooked properly. Put oven on broil mode for 2 minutes to get crispy covering. (Recipe of ragi millet cake)
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- Increases breast milk supply for lactating moms also provides folic acid for baby development
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We know that preparing and feeding healthy foods everyday is a huge task. Even more tough when kids are picky eaters. Kids prefer certain foods and formats. It is not easy to feed kids bitter Ayurvedic herbs, variety of vegetables, fruits, nuts and seeds everyday.
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