Recipe of Quinoa Corn Peas Meal

Recipe of Quinoa Corn and Peas Poha with hidden nuts and herbs

Preparing a recipe of quinoa with corn helps to add nutrition to their favourite foods in a convenient way. This quinoa dish is healthy and tasty too. Kid’s Nutrition is very important nowadays and preparing healthy food recipes for a child is not an easy task. Iyurved is happy to share lots of children’s food recipe ideas which are not only innovative but also very tasty. The recipes shared here are Kids approved!

Let’s try to make every healthy food recipe for a child more tasty and nutritious with (hidden) veggies, herbs and nuts. Check this recipe of quinoa for toddlers and kids.

Ingredients & Procedure:

Ingredients:

1 cup quinoa, washed, soaked 1 hour
Ghee or oil
Curry leaves
1 tsp mustard seeds
1 tsp cumin seeds
1 small chopped onion
½ cup peas
½ cup corn
1 pod garlic shopped
salt and pepper

Method:

Heat oil in pan
Add curry leave, and seeds, let splutter
Add onion, garlic, saute
Add peas, corn, sauté’
Add quinoa
Add1/4 cup water
Add salt and pepper
Cover and cook or pressure cook till 1 whistle
Serve!

PRODUCTS:

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