Recipe of Sabudana Vada with hidden herbs and nuts
Kids love to eat snacks. This recipe of sabudana vada helps to add nutrition to their favorite foods in a convenient way. Kid’s Nutrition is very important nowadays and preparing healthy food recipes for a child is not an easy task. Iyurved is happy to share lots of children’s food recipe ideas which are not only innovative but also very tasty. The recipes shared here are Kids approved!
Let’s try to make every healthy food recipe for a child more tasty and nutritious with (hidden) veggies, herbs and nuts. Try this recipe of sabudana vada for babies, toddlers and kids.
- 1cup sabudana
- 2 boiled potato
- Grated ginger
- 2 tbsp crushed peanuts
- Handful of coriander
- Green chilies (optional)
- Salt to taste
- 1 cup oil
- 1 tbsp Iyurved savoury spread (order here)
Soak sabudana for 20 minutes and then rinse the water. Keep it aside for 1 hour. Put boiled potato, ginger, crushed peanuts, coriander, chilies, salt and Iyurved savoury spread (order here). Mix well the ingredients. Make small balls and flatten them in patties shape. keep some in balls shape. You can deep fry the flatten ones and can cook the balls in appam maker with less oil. Healthy, crispy and tasty sabudana vadas are ready to serve with peanut chutney.
Benefits OF ADDING DAILY NUTRITION SAVOURY SPREAD:
- Improves muscle strength and body weight with high protein (6g protein in 1 serving)
- Strengthens bones and improves height being rich in calcium
- Boosts brain due to high omega-3 and natural brain herbs
- Builds immunity due to presence of antioxidants and proven immunity herbs
- Increases breast milk supply for lactating moms also provides folic acid for baby development
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We know that preparing and feeding healthy foods everyday is a huge task. Even more tough when kids are picky eaters. Kids prefer certain foods and formats. It is not easy to feed kids bitter Ayurvedic herbs, variety of vegetables, fruits, nuts and seeds everyday.
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If your child is a picky eater or does not take enough nutrition for the day, you can give Daily Nutrition Savoury Spread | Made with clinically proven ‘5 Ayurvedic Herbs and 7 Nuts | ORDER | 0% preservative | 0% Palm oil |
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