Recipe of soya chilli paneer with hidden herbs and nuts
Kids love to eat snacks. This recipe for soya chilli paneer helps to add nutrition to their favourite foods in a convenient way. Kid’s Nutrition is very important nowadays and preparing healthy food recipes for a child is not an easy task. Iyurved is happy to share lots of children’s food recipe ideas which are not only innovative but also very tasty. The recipes shared here are Kids approved!
Let’s try to make every healthy food recipe for a child more tasty and nutritious with (hidden) veggies, herbs and nuts. Check this recipe for soya chilli paneer for kids.
- 1 cup soya chunks
- Paneer/cottage cheese
- 1 onion
- Small capsicum
- 11/2 tbsp chilli sauce
- 1 tbsp soy sauce
- Grated ginger garlic
- 1 tbsp corn flour
- 1 tbsp oil
- Salt to taste
- 2 tbsp Iyurved daily nutrition weight savoury spread (order here)
Soak soya chunks for 2 hours. Mix corn flour in water . Put squeezed soy chunks and paneer slices in it. Shallow fry them and keep aside. Heat oil in skillet. Put ginger garlic. Add onions and capsicum. Stir them for 2-3 minutes. Put chilli sauce, soy sauce, salt and Iyurved daily nutrition weight savoury spread (order here). Mix well. Add soy and paneer to it and again give it a good mix. Tangy and healthy soy chilli paneer is ready.
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PARENT REVIEWS: LET’S HEAR FROM SPURTHI RAMESH, BENGALURU
Some parents have been kind enough to share their journey with us. Let’s hear them to closely understand the benefits of Ayurvedic spreads by Iyurved.