Recipe of soya chilli paneer with hidden herbs and nuts
Kids love to eat snacks. This recipe of soya chilli paneer helps to add nutrition to their favourite foods in a convenient way. Kid’s Nutrition is very important nowadays and preparing healthy food recipes for a child is not an easy task. Iyurved is happy to share lots of children’s food recipe ideas which are not only innovative but also very tasty. The recipes shared here are Kids approved!
Let’s try to make every healthy food recipe for a child more tasty and nutritious with (hidden) veggies, herbs and nuts. Check this recipe of soya chilli paneer for kids.
- 1 cup soya chunks
- Paneer/cottage cheese
- 1 onion
- Small capsicum
- 11/2 tbsp chilli sauce
- 1 tbsp soy sauce
- Grated ginger garlic
- 1 tbsp corn flour
- 1 tbsp oil
- Salt to taste
- 2 tbsp Iyurved daily nutrition weight savoury spread (order here)
Soak soya chunks for 2 hours. Mix corn flour in water . Put squeezed soy chunks and paneer slices in it. Shallow fry them and keep aside. Heat oil in skillet. Put ginger garlic. Add onions and capsicum. Stir them for 2-3 minutes. Put chilli sauce, soy sauce, salt and Iyurved daily nutrition weight savoury spread (order here). Mix well. Add soy and paneer to it and again give it a good mix. Tangy and healthy soy chilli paneer is ready.
Benefits OF ADDING DAILY NUTRITION weight SAVOURY SPREAD:
- Improves muscle strength and body weight with high protein (6g protein in 1 serving)
- Boosts brain due to high omega-3 and natural brain herbs
- Builds immunity due to presence of antioxidants and proven immunity herbs
- Increases breast milk supply for lactating moms also provides folic acid for baby development
We are happy to introduce our range of nutritious & tasty Ayurvedic foods for kids!!
We know that preparing and feeding healthy foods everyday is a huge task. Even more tough when kids are picky eaters. Kids prefer certain foods and formats. It is not easy to feed kids bitter Ayurvedic herbs, variety of vegetables, fruits, nuts and seeds everyday.
Mixed with Ayurvedic herbs, this unique Ayurvedic spread is an easy solution to feed daily nutrition for Immunity, Brain development, Bone strength and overall-growth to kids without any fuss.
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For Digestion, Appetite and Healthy weight, give Kids and Teens WEIGHT savoury spread | Made with clinically proven ‘5 Ayurvedic Herbs and 7 Nuts’ | ORDER | 0% preservative | 0% Palm oil |
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