Speech disorder in Kids

Every baby grow at their own rate. 1 in 5 kids has delayed speech and language development than that of their peers. Babies normally get approximately 50% of their speech development by the age of two, and 75% by the age of three. A average 2-year-old can talk in two- and three-word phrases and can utter roughly 50 words. By age 3, their vocabulary expands to roughly 1,000 words, and they’re speaking in three- and four-word phrases. Here are some symptoms and factors that can help you identify a speech disorder, as well as some advice and foods that can help you fix it. 

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A child’s language development is an important aspect of his or her overall growth and development. However, the most common developmental delay a child faces is speech and language problems. Similarly, a child’s speech development refers to the verbal expression or the manner in which words are spoken. Language development in children, on the other hand, refers to a broader concept of expressing, receiving, and comprehending information.

signs of possible speech delay

A child, having a speaking difficulty does not reach the speech milestone at a proper age. Common symptoms of speech delay include:

  • Not using gestures and non-verbal communication to convey emotions and interests by 12 months
  • Delay in babbling which should occur by 15 months
  • Chooses non-verbal communication consistently over verbal communication and speech; appears to have trouble copying and repeating sounds by 18 months
  • Unable to talk by 2 years of age
  • Inability to speak short sentences even on reaching 3 years of age
  • Difficulty in following directions
  • Poor pronunciation
  • Putting words together into sentences becomes difficult for the child
  • Leaving words out of a sentence
  • uses speech to communicate their basic needs but is not able to expand on this


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Without the brain, there would be no language. The human brain has a few areas that are specific to language processing and production. Adding foods that support brain development can help to improve speaking difficulty.


Ashwagandha is an adaptogen. It is known to reduce anxiety and stress. Moreover, it increases acetylcholine levels which support better memory, mental focus and intelligence. Ashwagandha also improves communication between nerve cells and stimulates the body’s capacity to heal any nervous system damage.


Brahmi is a superfood for the brain and is believed to sharpen the brain by protecting cells and increasing chemicals associated with learning and memory. It has shown to improve spatial learning and retaining power in kids. That is why in older times, kids were often given Brahmi powder with ghee/honey. This would increase their focus and attention while keeping them calm and distressed.


Shankhapushpi is a traditional remedy for increasing the functioning of the brain. The powerful antioxidants and flavonoids present in it improve the memory capacity, focus, concentration, calmness, alertness of an individual. Since it is a brain tonic and stimulator, people taking shankhapushpi have improved memory, reasoning, problem-solving, and other cognitive abilities.


All the nuts like almonds, walnuts, cashew, peanuts and hazelnuts are rich in vitamin E and help in boosting memory. They are also antioxidants which protect against cell damage. Walnuts are rich in omega 3 fatty acids and are a valuable substance for brain function, memory and thinking abilities. This fatty acid also encourages cognitive functions. (best nuts for protein)


Apart from nuts, seeds like flax, chia, melon, sesame and pumpkins also contain powerful antioxidants like vitamin E that protect the brain from free radical damage. Sunflower seeds impact overall mood and mental processing powers and therefore it is considered a brain boosting snack. Pumpkin seeds are high in magnesium, copper, and much higher in zinc than other seeds, which help in increasing concentration and memory. One of the easiest to feed brain boosting foods for kids.


Multiple studies have shown the link between low omega 3 fatty acids and poor development, ADHD, speech delay, poor focus and concentration. These healthy fats are crucial for the brain development and helps to manage speech disorder and delay in kids. ( What are some home benefits of omega 3?)


Pure cocoa powder (unsweetened) contains brain boosting components as it is packed with a large number of antioxidants molecules, the main is epicatechin helpful to improve cognition and speech impairment in studies. Hence cocoa powder is also an important brain development food for children. (More benefits of cocoa powder)


While it is critical to identify the underlying cause of you speech disorder, you can take several steps to address it. Here are a few recommendations:

  • Spend a lot of time communicating with your baby. Sing a song or rhyme and encourage imitation of sound and gesture.
  • Talk slowly and clearly. Use simple and short sentences.
  • Read stories to your child daily. Encourage them to talk to you about the plot and characters, ask them how they think a character could behave, let them ask questions whenever they feel like they’re simply learning how to express themselves.
  • Don’t miss any opportunity and use everyday situations to create communication. Keep on telling the name of different objects around the house.
  • Explain what you are doing as you are cooking, dish washing or cleaning or engage them by saying let’s do this or that.
  • If you are not watching the television, turn it off. The excess background noise can cause delays in the formation of words
  • Let the child lead the conversation.
  • Ask a lot of daily questions and give time to your child to answer questions.
  • Give lots of praise and positive reinforcement while also correcting, instead of criticizing the child for not saying the word properly.
  • Encourage you baby to use straw for drinking or just to blow air through it. This helps the child to develop the oral muscles used for speech.


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