a sweet potato recipe Archives

Recipe of sweet potato puri with hidden herbs and nuts

Kids love to eat puri. This crispy puri recipe helps to add nutrition to their favourite foods in a convenient way. Kid’s Nutrition is very important nowadays and preparing healthy food recipes for a child is not an easy task. Iyurved is happy to share lots of children’s food recipe ideas which are not only innovative but also very tasty. The recipes shared here are Kids approved!

Let’s try to make every healthy food recipe for a child more tasty and nutritious with (hidden) veggies, herbs and nuts. Check this crispy puri recipe for babies, toddlers and kids.

Ingredients

1 cup mashed sweet potato
2 cup wheat flour
1 tbsp kasoori methi
1 teaspoon ajwain (carom seed)
Salt to taste
1-2 cup oil
3 tbsp Iyurved daily nutrition weight savoury spread (order here)

Procedure

Take mashed sweet potato in a bowl. Add wheat flour. Put kasoori methi, ajwain, salt and Iyurved daily nutrition weight savoury spread (order here). Mix them well. Add water slowly to make a dough. Take small balls and and roll over to make puri. Fry it. Crispy and healthy puri is ready to serve.

Benefits OF ADDING DAILY NUTRITION weight SAVOURY SPREAD:

Improves muscle strength and body weight with high protein (6g protein in 1 serving)
Strengthens bones and improves height being rich in calcium
Boosts brain due to high omega-3 and natural brain herbs
Builds immunity due to presence of antioxidants and proven immunity herbs
Increases breast milk supply for lactating moms also provides folic acid for baby development

PRODUCTS:

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We know that preparing and feeding healthy foods everyday is a huge task. Even more tough when kids are picky eaters. Kids prefer certain foods and formats. It is not easy to feed kids bitter Ayurvedic herbs, variety of vegetables, fruits, nuts and seeds everyday.
Mixed with Ayurvedic herbs, this unique Ayurvedic spread is an easy solution to feed daily nutrition for Immunity, Brain development, Bone strength and overall-growth to kids without any fuss.

India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

Check more products for: Immunity, Gut health, Digestion, Healthy weight, Brain development, Eye health, Autism, Hyperactivity, Sleep, Bones and Overall growth

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