Recipe of Black HALWA made with carrot, herbs and nuts
Kids love to eat halwa. Preparing a black halwa made with carrot helps to add nutrition to their favorite foods in a convenient way. Kid’s Nutrition is very important nowadays and preparing healthy food recipes for a child is not an easy task. Iyurved is happy to share lots of children’s food recipe ideas which are not only innovative but also very tasty. The recipes shared here are Kids approved!
Let’s try to make every healthy food recipe for a child more tasty and nutritious with (hidden) veggies, herbs and nuts. Try this recipe of black halwa made with carrot for babies, toddlers and kids.
Black carrot is rich in Anthocyanin (a powerful antioxidant) which helps fight many diseases and aids towards cell regeneration in the body. They have long been used to fight viral infection and high blood pressure.
- 6 Black carrots
- 4 tbsp Iyurved’s 7 nuts and 5 herbs spread (order here)
- Jaggery (as per sweetness)
- 1 tsp Cardamom powder freshly grounded
- Few chopped almond (optional)
- 300ml Milk or nut milk
- 4 tbsp ghee
- 6 Dates
- Few saffron threads
Grate carrot. Put it in the cooking pan with thick base. Add Nut Milk/ milk to cover the carrot mixture. Add Iyurved’s 7 nuts and 5 herbs spread (order here), ghee to the mixture and put it on low flame. Soak dates in little milk for 5 min and puree it. Add it to the carrot mixture. Add saffron threads. Let the mixture boil and reduce to a thick paste. Add jaggery as per desired sweetness level. Add cardamom powder. Continue to cook the mixture on low flame, stirring frequently since the mixture might stick to the bottom now. Once the moisture has evaporated and the mixture has become solid, switch off the gas and serve (hot or cold) garnished with sliced almonds and little cardamom powder.
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