Recipe for Patties made with Arbi and Millet

Recipe for Patties made with Taro root, Beetroot and Pearl Millet with hidden herbs & nuts

Kids love to eat patties in burgers or as snacks. Recipe for patties made with Arbi and millet helps to add nutrition to their favourite foods in a convenient way. Kid’s Nutrition is very important nowadays and preparing healthy food recipes for a child is not an easy task. Iyurved is happy to share lots of children’s food recipe ideas which are not only innovative but also very tasty. The recipes shared here are Kids approved!

Let’s try to make every healthy food recipe for a child more tasty and nutritious with (hidden) veggies, herbs and nuts. Check this recipe for patties made with taro root and millet for babies, toddlers and kids.

Boiled taro root and pearl millet
Grated ginger, garlic , beetroot and chilies
Add Iyurved’s 5 herbs and 7 nuts savoury spread
Flatten patties ready to cook
Shallow fry on low flame
Golden crispy patties are ready to serve as snacks or to use in burgers
Ingredients:
  • 1 Kachalu (Taro root)
  • ½ cup pearl millet
  • 1 medium size beetroot
  • 4 garlic cloves
  • Ginger
  • Chilies
  • Salt
  • 2 tbsp oil
  • 2 tbsp Iyurved’s 7 nuts and 5 herbs savoury spread (order here)
Procedure:

Boil taro root and mash it after they cool down. Add pearl millet, grated ginger, garlic, beetroot, chilies (optional) and salt. Put 2 tbsp Iyurved’s 7 nuts and 5 herbs savoury spread (order here) and mix all the ingredients well. Divide the mixture to equal size and bind them to make balls and then flatten them. Grease the grill pan and place the patties into it. Shallow fry on low flame for 5-7 minutes. Flip to fry on both sides until the base turn firm, golden and crispy. Patties are ready to serve with mint chutney or as burger patties.


PRODUCTS:

We are happy to introduce our range of nutritious & tasty products for kids!!
We know that preparing and feeding healthy foods everyday is a huge task. Even more tough when kids are picky eaters. Kids prefer certain foods and formats. It is not easy to feed kids bitter Ayurvedic herbs, variety of vegetables, fruits, nuts and seeds everyday.
Mixed with Ayurvedic herbs, this unique product is an easy solution to feed daily nutrition for Immunity, Brain development, Bone strength and overall-growth to kids without any fuss.


India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

If your child is a picky eater or does not take enough nutrition for the day, you can give ‘5 Ayurvedic herbs and 7 Nuts’ chocolate or savoury spread to meet daily Nutrition ORDER | 0% preservative | 0% Palm oil |

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Millet Bread Easy recipe

Millet Bread easy recipe with hidden herbs and nuts

Kids love to eat bread. Preparing millet bread with easy recipe can help t to add nutrition to their favorite foods in a convenient way. This bread is good for health. Kid’s Nutrition is very important nowadays and preparing healthy food recipes for a child is not an easy task. Iyurved is happy to share lots of children’s food recipe ideas which are not only innovative but also very tasty. The recipes shared here are Kids approved!

Let’s try to make every healthy food recipe for a child more tasty and nutritious with (hidden) veggies, herbs and nuts. Check this healthy millet bread recipe for babies, toddlers and kids. It is a healthy pizza recipe.

millet bread easy recipe

Ingredients:

  • 1.5 tsp yeast
  • 2 tsp Molasses or jaggery or coconut sugar
  • 1 ½ cups warm water (or little more)
  • 1 cup Sorghum flour
  • 1/2 cup Amaranth flour
  • 1/2 cup Potato starch or Wholewheat Flour
  • 1 tsp Salt
  • 1/4 cup Chia seeds (grind into powder)
  • 4 tbsp Iyurved’s 7 nuts & 5 herbs savoury spread (order here)
  • 1/4 cup Psyllium husk (Isabgol)

Procedure:

  • Combine Ingredients in a bowl
  • Make sticky dough
  • Cover the dough in the bowl with dry towel and a lid and leave to rise double or 2 hours in a dark place
  • Preheat at 200 celsius for 5 minutes
millet bread easy recipe
healthy bread
  • Transfer dough to a surface. Use lots of any dry flour and roll to shape dough into a log and tuck in the sides to make it fit the bread loaf pan (grease the pan if necessary).
  • OR can also bake dough in a pie round shape (see left pic)
  • Add sesame seeds on top of the bread for added nutrition (optional)
  • Slit dough top with sharp knife
  • Bake at 200 celsius for 60-70 minutes at lower/middle rack
  • Once done, leave to cool completely on a rag outside.
  • This bread is good for health!

PRODUCTS:

We are happy to introduce our range of nutritious & tasty products for kids!!
We know that preparing and feeding healthy foods everyday is a huge task. Even more tough when kids are picky eaters. Kids prefer certain foods and formats. It is not easy to feed kids bitter Ayurvedic herbs, variety of vegetables, fruits, nuts and seeds everyday.
Mixed with Ayurvedic herbs, this unique product is an easy solution to feed daily nutrition for Immunity, Brain development, Bone strength and overall-growth to kids without any fuss.


India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

If your child is a picky eater or does not take enough nutrition for the day, you can give ‘5 Ayurvedic herbs and 7 Nuts’ chocolate or savoury spread to meet daily Nutrition ORDER | 0% preservative | 0% Palm oil |

Check more products for: Immunity, Gut health, Digestion, Eyesight, Weight, Brain development, Sleep, Bones and Overall growth

(shipping in India and Singapore only)


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Recipe for Baked Falafel lovers

Recipe for bAKED Falafel lovers made with mixed beans, nuts and herbs

Preparing baked falafel with mixed beans helps to add nutrition in a convenient way. This is a great recipe for falafel lovers. It is healthy and tasty too. Kid’s Nutrition is very important nowadays and preparing healthy food recipes for a child is not an easy task. Iyurved is happy to share lots of children’s food recipe ideas which are not only innovative but also very tasty. The recipes shared here are Kids approved!

Let’s try to make every healthy food recipe for a child more tasty and nutritious with (hidden) veggies, herbs and nuts. Check this recipe for baked falafel for babies, toddlers and kids.

Ingredients & Procedure:

  • Wash and soak kidney beans, chickpeas, black-eyed bean or any other beans (rajma, chola, lobia) overnight in little water as required.
  • Pressure cook them till soft in least water (retain water).
  • Mash them in grinder using their own water (as little as possible) with 1 pod of ginger and garlic
  • Add chopped onion, coriander leaves, cumin powder, salt, or any other seasoning you desire.
Add any nut spread or Iyurved’s 7 nuts and 5 herbs spread (order here)
Add handful of oats till the mixture comes together like a dough
Scoop round balls and place on baking sheet
Baked falafel recipe by Iyurved
Preheat oven 200 C for 5 minutes. Grill for 20 minutes or till golden brown and crispy.

PRODUCTS:

We are happy to introduce our range of nutritious & tasty kids Ayurvedic foods!!
We know that preparing and feeding healthy foods everyday is a huge task. Even more tough when kids are picky eaters. Kids prefer certain foods and formats. It is not easy to feed kids bitter Ayurvedic herbs, variety of vegetables, fruits, nuts and seeds everyday.
Mixed with Ayurvedic herbs, this unique Ayurvedic spread is an easy solution to feed daily nutrition for Immunity, Brain development, Bone strength and overall-growth to kids without any fuss.


Ayurvedic spread by Iyurved

India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

If your child is a picky eater or does not take enough nutrition for the day, you can give ‘5 Ayurvedic herbs and 7 Nuts’ chocolate or savoury spread to meet daily Nutrition ORDER | 0% preservative | 0% Palm oil |

Check more products for: Immunity, Gut health, Digestion, Weight, Brain development, Bones and Overall growth

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Recipe of Quinoa Corn Peas Meal

Recipe of Quinoa Corn and Peas Poha with hidden nuts and herbs

Preparing a recipe of quinoa with corn helps to add nutrition to their favourite foods in a convenient way. This quinoa dish is healthy and tasty too. Kid’s Nutrition is very important nowadays and preparing healthy food recipes for a child is not an easy task. Iyurved is happy to share lots of children’s food recipe ideas which are not only innovative but also very tasty. The recipes shared here are Kids approved!

Let’s try to make every healthy food recipe for a child more tasty and nutritious with (hidden) veggies, herbs and nuts. Check this recipe of quinoa for toddlers and kids.

Ingredients & Procedure:

Ingredients:

  • 1 cup quinoa, washed, soaked 1 hour
  • Ghee or oil
  • Curry leaves
  • 1 tsp mustard seeds
  • 1 tsp cumin seeds
  • 1 small chopped onion
  • ½ cup peas
  • ½ cup corn
  • 1 pod garlic shopped
  • salt and pepper

Method:

  • Heat oil in pan
  • Add curry leave, and seeds, let splutter
  • Add onion, garlic, saute
  • Add peas, corn, sauté’
  • Add quinoa
  • Add1/4 cup water
  • Add salt and pepper
  • Cover and cook or pressure cook till 1 whistle
  • Serve!

PRODUCTS:

We are happy to introduce our range of nutritious & tasty products for kids!!
We know that preparing and feeding healthy foods everyday is a huge task. Even more tough when kids are picky eaters. Kids prefer certain foods and formats. It is not easy to feed kids bitter Ayurvedic herbs, variety of vegetables, fruits, nuts and seeds everyday.
Mixed with Ayurvedic herbs, this unique product is an easy solution to feed daily nutrition for Immunity, Brain development, Bone strength and overall-growth to kids without any fuss.


India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

If your child is a picky eater or does not take enough nutrition for the day, you can give ‘5 Ayurvedic herbs and 7 Nuts’ chocolate or savoury spreads to meet daily Nutrition ORDER | 0% preservative

Daily Nutrition for: Immunity, Brain development, Bones and Overall growth

(shipping in India only)


Check what our Satisfied Parents have to say!


Join Fast-Growing KIDS NUTRITION & SKINCARE Community for Parents of small Kids & Teens.

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Recipe of Aloo Paratha with Ragi

Recipe OF ALOO PARATHA WITH RAGI AND hidden NuTS & herbs

Kids love to eat paratha. Preparing a recipe of aloo paratha with foxtail millet helps to add nutrition to their favourite foods in a convenient way. Foxtail millet is called Ragi in Hindi. This paratha is healthy and tasty too. Kid’s Nutrition is very important nowadays and preparing healthy food recipes for a child is not an easy task. Iyurved is happy to share lots of children’s food recipe ideas which are not only innovative but also very tasty. The recipes shared here are Kids approved!

Let’s try to make every healthy food recipe for a child more tasty and nutritious with (hidden) veggies, herbs and nuts. Check this Recipe of Aloo Paratha with Ragi for babies, toddlers and kids.

  • 1 cup ragi
  • 1 cup whole wheat or sorghum
  • 1 cup boiled, mashed potato
  • 4 tbsp Moringa powder (optional)
  • 4 tbsp Iyurved’s 5 herbs and 7 nuts savoury spread (order here)
  • Salt as per taste
  • ½ Beetroot puree (optional)
  • Water for kneading

Mix all together into a soft dough. Roll out flat breads/ parathas. Eat directly with yogurt or fill it up like a wrap with some spread and veggies.

(Recipe for easy and healthy spreads)

PRODUCTS:

We are happy to introduce our range of nutritious & tasty products for kids!!
We know that preparing and feeding healthy foods everyday is a huge task. Even more tough when kids are picky eaters. Kids prefer certain foods and formats. It is not easy to feed kids bitter Ayurvedic herbs, variety of vegetables, fruits, nuts and seeds everyday.
Mixed with Ayurvedic herbs, this unique product is an easy solution to feed daily nutrition for Immunity, Brain development, Bone strength and overall-growth to kids without any fuss.

India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

If your child is a picky eater or does not take enough nutrition for the day, you can give ‘5 Ayurvedic herbs and 7 Nuts’ chocolate or savoury spreads to meet daily Nutrition ORDER | 0% preservative

Daily Nutrition for: Immunity, Brain development, Bones and Overall growth

(shipping in India only)

Check what our Satisfied Parents have to say!

Join Fast-Growing KIDS NUTRITION & SKINCARE Community for Parents of small Kids & Teens.

Foods and Remedies recommended by a Nutritionist expert.

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Pasta with Red Sauce made of Beetroot, Carrot

Recipe: Pasts with Red sauce made of Capsicum, Carrot, Beetroot with hidden herbs and nuts

Kids love to pasta with red sauce anytime of the day! Adding nutrition to their favourite foods is a convenient way for parents to feed them nutrition. Kid’s Nutrition is very important nowadays and preparing healthy food recipes for a child is not an easy task. Iyurved is happy to share lots of children’s food recipe ideas which are not only innovative but also very tasty. The recipes shared here are Kids approved!

Let’s try to make every healthy food recipe for a child more tasty and nutritious with (hidden) veggies, herbs and nuts. Check this recipe of pasta with red sauce for babies, toddlers and kids.

Heat oil and add garlic. Add tomato puree. After 5 min, add Iyurved’s 5 herbs and 7 nuts savoury spread (order here), nutritional yeast, seasonings. Cook for 5 minutes.
Add red capsicum, carrot, beetroot puree to the tomato sauce. Cook for 5 minutes. Add 1 tsp jaggery/ sugar. Switch off gas. Add basil leaves. Add cheese in the mixture or on top of the serving.
  • 1 Red capsicum (roast and peel charred/black skin)
  • Puree capsicum
  • ½ beetroot
  • 2 carrots
  • 2 garlic cloves chopped
  • Ghee or Oil for preparation
  • 3 tomatoes, pureed
  • Few basil leaves
  • 3 tbsp Iyurved’s 5 herbs and 7 nuts savoury spread (order here)
  • 1 tbsp Nutritional yeast (optional)
  • Oregano, salt, pepper, turmeric powder
  • 1 tsp jaggery/ sugar

Kids happily enjoy the ‘hidden’ nutrition of nuts, herbs and veggies!

PRODUCTS

We are happy to introduce our range of nutritious & tasty products for kids!!
We know that preparing and feeding healthy foods everyday is a huge task. Even more tough when kids are picky eaters. Kids prefer certain foods and formats. It is not easy to feed kids bitter Ayurvedic herbs, variety of vegetables, fruits, nuts and seeds everyday.
Mixed with Ayurvedic herbs, this unique product is an easy solution to feed daily nutrition for Immunity, Brain development, Bone strength and overall-growth to kids without any fuss.

India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

If your child is a picky eater or does not take enough nutrition for the day, you can give ‘5 Ayurvedic herbs and 7 Nuts’ chocolate or savoury spreads to meet daily Nutrition ORDER | 0% preservative

Daily Nutrition for: Immunity, Brain development, Bones and Overall growth

(shipping in India only)

Join 9000+ KIDS NUTRITION Community for Parents of small Kids & Teens.

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Sweet Potato Millet Pizza- a healthy recipe

SWEET POTATO MILLET Pizza WITH hidden herbs and nuts

Kids love to eat pizza. Preparing a sweet potato millet pizza with a healthy recipe helps to add nutrition to their favorite foods in a convenient way. This pizza is healthy and tasty too. Kid’s Nutrition is very important nowadays and preparing healthy food recipes for a child is not an easy task. Iyurved is happy to share lots of children’s food recipe ideas which are not only innovative but also very tasty. The recipes shared here are Kids approved!

Let’s try to make every healthy food recipe for a child more tasty and nutritious with (hidden) veggies, herbs and nuts. Check this healthy mixed millet pizza recipe for babies, toddlers and kids. It is a healthy pizza recipe.

Sweet Potato Millet Pizza

Rather a slice of Pizza can be made much healthier for kids’ breakfast than having cornflakes in the morning. Using the right combination of flour and seeds will add up to the required nutrition for the day.

INgredients:

Teff (African grain or use Jowar), Ragi, Singhada, Wholewheat, Potato starch or boiled potato or boiled sweet potato (to add softness) and Psyllium husk to bind the dough together. Iyurved’s 5 herbs and 7 nuts savoury spread (order here)

PROCEDURE:

Follow the normal recipe of making the dough by replacing all purpose flour with the combination of flours used in equal proportions above. Add 2 Table spoons of Flaxseed powder to the dough. If you don’t have flaxseed then add psyllium husk. If your recipe calls for oil, use cold pressed seed/nut oil (coconut or sesame) to enhance nutrition even more. There is no oil mandatory in this recipe. Add ½ tsp salt and oregano powder for flavour. Leave the light to rise for 2-3 hours. These are not refined flours so will take more time to rise. Once risen, roll or press with your hand to make pizza base (use lots of flour to do that if it sticks to surface). Apply Iyurved’s 5herbs and 7 nuts savoury spread (order here) and pizza sauce, cheese and veggies if you like. Bake for 10-15 min at 220 Celsius (depends on how crispy you want the pizza).
You can also add nutritional yeast while making the dough to enhance nutrition and cheesy flavour.

PRODUCTS:

We are happy to introduce our range of nutritious & tasty products for kids!!
We know that preparing and feeding healthy foods everyday is a huge task. Even more tough when kids are picky eaters. Kids prefer certain foods and formats. It is not easy to feed kids bitter Ayurvedic herbs, variety of vegetables, fruits, nuts and seeds everyday.
Mixed with Ayurvedic herbs, this unique product is an easy solution to feed daily nutrition for Immunity, Brain development, Bone strength and overall-growth to kids without any fuss.


India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

If your child is a picky eater or does not take enough nutrition for the day, you can give ‘5 Ayurvedic herbs and 7 Nuts’ chocolate or savoury spread to meet daily Nutrition ORDER | 0% preservative | 0% Palm oil |

Check more products for: Immunity, Gut health, Digestion, Weight, Brain development, Bones and Overall growth

(shipping in India and Singapore only)


Iyurved Daily Kids Nutrition

Join Fast-Growing KIDS NUTRITION & SKINCARE Community for Parents of small Kids & Teens.

FREE CONSULTATION (Join)

Foods and Remedies recommended by a Nutrition expert.


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