Recipe for Baked Falafel lovers

Recipe for bAKED Falafel lovers made with mixed beans, nuts and herbs

Preparing baked falafel with mixed beans helps to add nutrition in a convenient way. This is a great recipe for falafel lovers. It is healthy and tasty too. Kid’s Nutrition is very important nowadays and preparing healthy food recipes for a child is not an easy task. Iyurved is happy to share lots of children’s food recipe ideas which are not only innovative but also very tasty. The recipes shared here are Kids approved!

Let’s try to make every healthy food recipe for a child more tasty and nutritious with (hidden) veggies, herbs and nuts. Check this recipe for baked falafel for babies, toddlers and kids.

Ingredients & Procedure:

  • Wash and soak kidney beans, chickpeas, black-eyed bean or any other beans (rajma, chola, lobia) overnight in little water as required.
  • Pressure cook them till soft in least water (retain water).
  • Mash them in grinder using their own water (as little as possible) with 1 pod of ginger and garlic
  • Add chopped onion, coriander leaves, cumin powder, salt, or any other seasoning you desire.
Add any nut spread or Iyurved’s 7 nuts and 5 herbs spread (order here)
Add handful of oats till the mixture comes together like a dough
Scoop round balls and place on baking sheet
Baked falafel recipe by Iyurved
Preheat oven 200 C for 5 minutes. Grill for 20 minutes or till golden brown and crispy.


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