Eggless Muffins Recipe with Millet

January 31, 2022January 20, 2023 | Rupali

Kids love to eat muffins. Check this eggless muffins recipe with millet that helps to add nutrition to their favourite foods in a convenient way. Kid’s Nutrition is very important nowadays and preparing healthy food recipes for a child is not an easy task. Iyurved is happy to share lots of children’s food recipe ideas which are not only innovative but also very tasty. The recipes shared here are Kids approved!

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Let’s try to make every healthy food recipe for a child more tasty and nutritious with (hidden) veggies, herbs and nuts. Check this eggless muffins recipe with millet for babies, toddlers and kids.

Ingredients

2 cup jowar/sorghum millet
1 cup boiled spinach puree
1 1/2 cup khandsari
1/4th cup oil/butter
1 teaspoon vanilla essence
1 teaspoon baking soda
1/2 cup milk/nut milk
2 tbsp Iyurved Daily Nutrition Savoury Spread (order here) and 1 tbsp of Iyurved Daily nutrition Veggies and Dal powder (order here)

Procedure

Take sorghum millet and Khandsari in a bowl. Put spinach puree in it. Add oil and vanilla essence. Add Iyurved’s daily nutrition savoury spread (order here) and Iyurved Daily nutrition Veggies and Dal powder (order here). Put baking soda and mix all ingredients well. Add milk slowly to make thick batter. Pour the batter into paper lined muffins cup tray or into greased muffins cup tray. Preheat the OTG for 10 minutes at 200 degree C. Place the tray inside the oven and cook for 25 minutes, till muffins turn golden. Healthy muffins are ready!!!

Benefits OF ADDING DAILY NUTRITION veggies and dal powder:

Improves muscle strength and body weight with high protein (6g protein in 1 serving)
Strengthens bones and improves height being rich in calcium
Boosts brain due to high omega-3 and natural brain herbs
Builds immunity due to presence of antioxidants and proven immunity herbs
Increases breast milk supply for lactating moms also provides folic acid for baby development

PRODUCTS:

It’s no SECRET that following an Ayurvedic lifestyle has numerous advantages. This unique collection of Ayurvedic spreads is an easy solution to feed daily nutrition for Immunity, Eye, Brain development, Bone strength and overall growth to kids without any fuss. To know more about kid’s ayurvedic foods – SHOP HERE.

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Check here to know how Spurthi helped her child gain healthy weight.

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Millet Bread Easy recipe

April 17, 2021December 21, 2022 | Vandita

Millet Bread easy recipe with hidden herbs and nuts

Kids love to eat bread. Preparing millet bread with easy recipe can help to add nutrition to their favorite foods in a convenient way. This bread is good for health. Kid’s Nutrition is very important nowadays and preparing healthy food recipes for a child is not an easy task. Iyurved is happy to share lots of children’s food recipe ideas which are not only innovative but also very tasty. The recipes shared here are Kids approved!

Let’s try to make every healthy food recipe for a child more tasty and nutritious with (hidden) veggies, herbs and nuts. Check this healthy millet bread recipe for babies, toddlers and kids. It is a healthy pizza recipe.

Ingredients:

1.5 tsp yeast
2 tsp Molasses or jaggery or coconut sugar
1 ½ cups warm water (or little more)
1 cup Sorghum flour
1/2 cup Amaranth flour
1/2 cup Potato starch or Wholewheat Flour
1 tsp Salt
1/4 cup Chia seeds (grind into powder)
3 tbsp Iyurved Daily Nutrition Savoury Spread (order here)
1/4 cup Psyllium husk (Isabgol)

Procedure:

Combine all the ingredients in a bowl and add Iyurved Daily Nutrition Savoury Spread (order here).
Make sticky dough
Cover the dough in the bowl with dry towel and a lid and leave to rise double or 2 hours in a dark place
Preheat at 200 celsius for 5 minutes.

Transfer dough to a surface. Use lots of any dry flour and roll to shape dough into a log and tuck in the sides to make it fit the bread loaf pan (grease the pan if necessary).
OR can also bake dough in a pie round shape (see left pic)
Add sesame seeds on top of the bread for added nutrition (optional)
Slit dough top with sharp knife
Bake at 200 celsius for 60-70 minutes at lower/middle rack
Once done, leave to cool completely on a rag outside.
This bread is good for health!

Benefits OF ADDING DAILY NUTRITION SAVOURY SPREAD:

Improves muscle strength and body weight with high protein (6g protein in 1 serving)
Strengthens bones and improves height being rich in calcium
Boosts brain due to high omega-3 and natural brain herbs
Builds immunity due to presence of antioxidants and proven immunity herbs
Increases breast milk supply for lactating moms also provides folic acid for baby development

PRODUCTS:

We are happy to introduce our range of nutritious & tasty kids Ayurvedic foods!!
We know that preparing and feeding healthy foods everyday is a huge task. Even more tough when kids are picky eaters. Kids prefer certain foods and formats. It is not easy to feed kids bitter Ayurvedic herbs, variety of vegetables, fruits, nuts and seeds everyday.
Mixed with Ayurvedic herbs, this unique Ayurvedic spread is an easy solution to feed daily nutrition for Immunity, Brain development, Bone strength and overall-growth to kids without any fuss.

India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

If your child is a picky eater or does not take enough nutrition for the day, you can give ‘5 Ayurvedic herbs and 7 Nuts’ chocolate or savoury spread to meet daily Nutrition | ORDER | 0% preservative | 0% Palm oil |

Check more products for: Immunity, Gut health, Digestion, Eyesight, Weight, Brain development, Sleep, Bones and Overall growth

(shipping in India and Singapore only)

Join Iyurved group for FREE CONSULTATION
Foods and Remedies by a Nutrition Expert

Read more blogs:

Tasty Millet Halwa

April 10, 2021August 26, 2021 | Shilpi

MILLET BREAKFAST RECIPE that is easy: Tasty Millet Halwa with hidden nuts and herbs:

Kids love to eat sweets. This millet breakfast recipe that is easy helps to add nutrition to their favourite foods in a convenient way. Kid’s Nutrition is very important nowadays and preparing healthy food recipes for a child is not an easy task. Iyurved is happy to share lots of children’s food recipe ideas which are not only innovative but also very tasty. The recipes shared here are Kids approved!

Let’s try to make every healthy food recipe for a child more tasty and nutritious with (hidden) veggies, herbs and nuts. Check this millet breakfast recipe that is easy for babies, toddlers and kids.

Once aromatic add Ghee and Iyurved Spread

Keep Roasting till change in colour (keep low flame)

Once mixture thicken slightly, add mixture.

Keep mixing. Add more water if the paste becomes too hard to mix.

Soon the mixture will be cooked well and will leave edges. Add Cardamom powder.

Millet Halwa
Millet breakfast recipe — Serve this millet halwa garnished with nuts and cardamom powder.

Ingredients:

1.5 cups Ragi (finger millet)
2 tbsp Ghee (clarified butter)
3 tbsp Iyurved’s 5 herbs and 7 nuts savoury spread (order here)
½ cup jaggery
Water
½ tsp Cardamom powder

Healthy food for child is ready and kids will never notice the hidden herbs and nuts!

Check other millet breakfast recipe here: Millet Upma (Millet meal) – Iyurved

PRODUCTS:

We are happy to introduce our range of nutritious & tasty products for kids!!
We know that preparing and feeding healthy foods everyday is a huge task. Even more tough when kids are picky eaters. Kids prefer certain foods and formats. It is not easy to feed kids bitter Ayurvedic herbs, variety of vegetables, fruits, nuts and seeds everyday.
Mixed with Ayurvedic herbs, this unique product is an easy solution to feed daily nutrition for Immunity, Brain development, Bone strength and overall-growth to kids without any fuss.

India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

If your child is a picky eater or does not take enough nutrition for the day, you can give ‘5 Ayurvedic herbs and 7 Nuts’ chocolate or savoury spread to meet daily Nutrition ORDER | 0% preservative | 0% Palm oil |

Check more products for: Immunity, Gut health, Digestion, Eyesight, Weight, Brain development, Sleep, Bones and Overall growth

(shipping in India and Singapore only)

Join Fast-Growing KIDS NUTRITION & SKINCARE Community for Parents of small Kids & Teens.

Foods and Remedies recommended by a Nutrition expert.

Read more blogs:

Upma: South Indian Breakfast Recipe with Millet

January 16, 2021March 3, 2022 | Rupali

Millet Upma/ meal : South Indian breakfast recipe with hidden herbs, nuts and seeds

Kids love to eat patties in burgers or as snacks. Recipe for patties made with Arbi and millet helps to add nutrition to their favourite foods in a convenient way. Kid’s Nutrition is very important nowadays and preparing healthy food recipes for a child is not an easy task. Iyurved is happy to share lots of children’s food recipe ideas which are not only innovative but also very tasty. The recipes shared here are Kids approved!

Let’s try to make every healthy food recipe for a child more tasty and nutritious with (hidden) veggies, herbs and nuts. Check this recipe for patties made with taro root and millet for babies, toddlers and kids.

Roast Samai (little millet) or Suji/ Semolina and keep aside.

Heat Oil. Add mustard seeds, curry leaves, onion, ginger and peanuts.

Ingredients:

Ghee (clarified butter) or oil
1 tbsp mustard seeds
Curry leaves
Crushed roasted Peanuts
medium size chopped onion (or more veggies)
1 tbsp grated ginger
1 cup little millet or semolina
3 tbsp Iyurved’s 5 herbs and 7 nuts savoury spread (order here)
2 cups water

After the veggies are cooked and turn brown add Iyurved’s 5 herbs and 7 nuts savoury spread (order here). Roast again. Add millet or semolina. Add water. Cover and cook 8-10 minutes till soft and water is absorbed. Garnish with coriander. Serve hot!

Tip: Soak the millet for 20 min before cooking (why?).