Echolalia in Kids: Tips and Foods to manage it

echolalia

Does your child keep repeating the same word or phrase? Have you noticed your child repeating your questions instead of answering it? Are they not learning new words or not using the words that they learned? If yes, these can be the symptoms of echolalia in kids. It is reported that up to 75% of autistic people have experienced echolalia. Many parents are concerned about their children’s repetitive speech. Keep reading to find out the details, tips and foods to manage echolalia in children.

WHATSAPP for concerns like Speech Delay, Low Weight, Frequent Illness, Hyperactivity, Low Concentration, Weak Eyesight, Improper Sleep, Pigmentation, Pores, Face Marks, Fine Lines , Lactation etc.

What is Echolalia?

When your child is repeating or echoing words, phrases or sounds that they hear, it is known as echolalia. Repetitive speech is a closely associated feature of verbal development, especially in young kids who are learning to communicate. Most children will begin to blend in their own words with repetitions of what they hear by the age of two. Kids may outgrow echolalia by the age of 3. In children, echolalia can be a symptom of autism or developmental delay, while in adults, it can be a sign of neurological disorders. A stroke or psychological problems such as Tourette’s syndrome are examples of these.

Also check, Speech sound disorder in Kids

Why do kids repeat words?

Kids may employ echolalia due to various reasons. Here are some common reasons,

Self-stimulation: This behaviour is also known as “stimming,” this relaxing approach employs echolalia speech patterns. Repetition can help your kid to deal with excessive sensory issues.

Prefabrication: When it is too challenging or distressing for children to generate their own original words, they might communicate using repeated phrases and words.

Self-talk: Memorising phrases, such as those heard from parents, school, or television, might assist a child in talking.

Also check, Vocal Stimming in kids 

Symptoms of Echolalia

The basic characteristic of echolalia is the repetition of previously heard phrases and noises. It can be immediate where kids repeat the words after hearing it and can be delayed where kids repeat it after hours or days. Other symptoms of echolalia include anger or irritation during conversations, anxiety, and muteness.

Also check, Tips to reduce stammering in kids

Causes of echolalia

Echolalia can be caused by various factors. Here are some common causes of echolalia in kids

  • Autism spectrum disorder
  • Tourette’s syndrome
  • Head Injury
  • Learning disabilities
  • Schizophrenia
  • Stroke
  • Epilepsy

Also check, Tips to improve concentration

Types of Echolalia

1. Interactive echolalia, also known as Functional echolalia is focused on interaction with others.

2. Non-interactive echolalia happens when there is no communication.

3. Mitigated echolalia occurs when some words are repeated with some variations

4. Immediate and delayed echolalia describes the duration for repeating the words after hearing the word. 

Also check, Does high screen time cause speech disorders?

Tips that can help to overcome echolalia in children

Parents can follow some strategies to help their children to overcome echolalia. Here are some therapies and tips:

1.Speech therapy

Speech therapy is a crucial therapeutic choice for kids with ASD  since they struggle with social communication. It improves an individual’s communication abilities with a certified speech-language pathologist, enabling them to express their needs and wishes more clearly.  When speech-language pathologists collaborate with teachers, support staff, families, and the child’s classmates to encourage functional communication in natural contexts, speech treatment for people with ASD is frequently most effective.

Also check, Speech therapy exercises  

2. Home trainings

People with echolalia may benefit from working with others at home to improve their communication abilities.

  • Use the appropriate terminology that will be understood if it is repeated. Don’t ask questions. Example: Tell “Let’s read this story” instead of asking “Shall we read this story?”
  • Comment on what your child is doing everyday.Example: Wash your hands with soap, eat the vegetables, play with your toys etc
  • Design short phrases. Include “I want” before starting to speak. 
  • Don’t miss any opportunity and use everyday situations to create communication. Keep on telling the name of different objects around the house.
  • Give lots of praise and positive reinforcement while also correcting, instead of criticising the child for not saying the word properly.

Also check, Tips and Foods to Improve sitting tolerance

Foods and Herbs that help to manage echolalia in children

Some of the foods that can help with the speech related issues  include:

1. NUTS

All the nuts like almonds, walnuts, cashew, peanuts and hazelnuts are rich in vitamin E and help in boosting memory. They are also antioxidants which protect against cell damage. Walnuts are rich in omega 3 fatty acids and are a valuable substance for brain function, memory and thinking abilities. This fatty acid also encourages cognitive functions and helps out with speech. 

Also check, Best nuts for protein

2. SEEDS

Apart from nuts, seeds like flax, chia, melon, sesame and pumpkins also contain powerful antioxidants like vitamin E that protect the brain from free radical damage. Sunflower seeds impact overall mood and mental processing powers. Therefore it is considered a brain boosting snack. Pumpkin seeds are high in magnesium, copper, and much higher in zinc than other seeds, which help in increasing concentration, memory and attention span. One of the easiest to feed brain boosting foods for kids

Also check, Health benefits of pumpkin seeds

3. BRAHMI

Brahmi is a superfood for the brain. It helps to sharpen the brain by protecting cells and increasing chemicals associated with learning and memory. It has shown to improve spatial learning and retaining power in kids. That is why in older times, kids were often given Brahmi powder with ghee/honey. This would increase their focus and attention while keeping them calm and distressed.

Also check, More benefits of brahmi

4. SHANKHAPUSHPI

Shankhapushpi is a traditional remedy for increasing the functioning of the brain. The powerful antioxidants and flavonoids present in it improve the memory capacity, focus, concentration, calmness, alertness of an individual. Since it is a brain tonic and stimulator, people taking shankhapushpi have improved memory, reasoning, problem-solving, and other cognitive abilities.

Also check, Foods for speech delay

5. ASHWAGANDHA

Ashwagandha is an adaptogen. It can reduce anxiety and stress. Moreover, it increases acetylcholine levels which support better memory, mental focus and intelligence. Ashwagandha also improves communication between nerve cells and stimulates the body’s capacity to heal any nervous system damage. It also helps in speech improvement.

Also check, More benefits of Ashwagandha


Products

It’s no SECRET that following an Ayurvedic lifestyle has numerous advantages. This unique collection of Ayurvedic spreads is an easy solution to feed daily nutrition for Immunity, Eye, Brain development, Bone strength and overall growth to kids without any fuss. To know more about kid’s ayurvedic foods –SHOP HERE.

India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

For Kids with Echolalia and speech improvement, give Kids & Teens Brain Booster Chocolate/ Savoury Spread | 0% preservatives | 0% refined sugar | 0% palm oil | Fortified with SHANKHAPUSHPI, ASHWAGANDHA, BRAHMI | Contains OMEGA 3, PROTEIN | ORDER |


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Autism and Head banging: Tips and Foods to manage it

Head banging

Does your child hit themself in the head when they are anxious? Is your child hitting their head against the wall, the floor, or the bed? Head banging appears to be one of the most prevalent acts of self-harm that many children with autism may engage in. Every parent finds it distressing to see their children harming themselves. Keep reading to understand why kids engage in head banging and some effective tips and foods to manage head banging in children. 

WHATSAPP for concerns like Speech Delay, Low Weight, Frequent Illness, Hyperactivity, Low Concentration, Weak Eyesight, Improper Sleep, Pigmentation, Pores, Face Marks, Fine Lines , Lactation etc.

What is Head banging?

Head banging is the most common sign of autism. According to studies, about 30% of autistic children harm themself by engaging in activities like head banging, skin picking, hair pulling, scratching, biting etc. Head banging is the means of expressing demands and self-soothing activity. Some kids may get rid of this before starting school but others could continue this act for years. This is not only bad for your youngster, but it’s also concerning for the parents and people nearby. 

Also check, Autism and Behavioural issues

Why do kids engage in head banging?

Children may engage in head banging because of various reasons. Here are some main causes of head banging:

  • Sensory processing issues
  • Attention seeking behaviour
  • Pain
  • Frustration
Sensory processing issues

Head banging results from either a sensory deficit or a sensory overload. Children can be sensitive to light, touch, texture, smell and colour of the food. A child may engage in head banging to stimulate their sensory system. Kids will feel better as a result of this. 

Also check, Sensory sensitivity in kids

Attention seeking behaviour

Occasionally, kids may use hand banging to seek their parent’s attention. As a result, they might repeat this every time they need your help so you can get to them right away.

Frustration

Head banging can also occur when a youngster is experiencing a tantrum or extremely powerful emotions because they find it difficult to express their thoughts verbally and instead turn to physical activities.

Also check, Cognitive behavioural therapy for kids

Pain

Although it might sound strange, head banging is frequently used to relieve pain. This is due to the fact that it serves as a diversion from the pain and discomfort. Furthermore, research demonstrates that self-harming activity boosts endorphin production, which gives anesthesia-like effect and the youngster does not sense pain during head-banging.

Risks associated with head banging

Head banging can rarely have an impact on kids below the age of 3. However, as they get older, there is a greater chance of experiencing permanent harm. Early interventions and behavioural therapies can help to reduce self-harming behaviours.

Also check, Tips to manage sensory overload in kids

Tips to manage head banging in children

1. FIND OUT WHAT IS THE TRIGGER:

Knowing what sets off your child’s tantrums can make it easier for you to diffuse the situation immediately. Is your kid hungry? Are they worn out? Try to address the issue once you’ve identified it. This is a useful technique for averting meltdowns and head banging as well.

Also check, How to manage tantrums in kids?

2. Sensory activities

You can use the following tactics if you’ve concluded that your child’s head banging is mostly caused by sensory processing issues.

For understimulated kids:

  • The vestibular system is stimulated by sensory swings, rocking, jumping on a trampoline.
  • Weighted blanket and stuffed animals can help to calm kids

For overstimulated kids:

  • Noise cancellation headphones
  • Let your kid play with clay, slime or play sand
  • Sensory bins

Also check, Sensory activities for kids

3. Create a safe environment 
  • Provide them with secure alternates like pile of soft pillows, bed etc
  • Make your kid to wear helmet
  • If your youngster frequently bangs their head on a specific place, make soft padding there.
4. Take it slow and be patient

Here are some steps you can take while your kid is angry or frustrated:

  • Count from 1 to 20
  • Advise them to breathe deeply when experiencing strong emotions.
  • To discuss safety techniques, read social stories.

It is not easy to teach children new ways to cope up with anger and it takes time. Keep repeating and practising things. Take it slow and work on one behaviour at a time. Observe the changes and reward them. 

Also check, Tips to manage anger in kids

5. Give the required attention 
  • Make sure your child receives required attention when they are not banging their heads.
  • Avoid scolding or punishing the child for hitting his head because  can make matters worse.
  • Try not to highlight the behaviour too much because doing so can encourage it.

Also check, Focus and Attention building games for kids

Foods to manage head banging in kids 

1.NUTS:

All nuts, including almonds, walnuts, cashews, peanuts, and hazelnuts, are high in vitamin E and aid in memory enhancement. They are also antioxidants that protect cells from damage. Walnuts are high in omega 3 fatty acids and are beneficial to sensory sensitivity, brain function, memory, and cognitive abilities. This fatty acid is also beneficial to cognitive functions.

 Also check, Best nuts for protein

2.SEEDS:

Aside from nuts, seeds such as flax, chia, melon, sesame, and pumpkins contain potent antioxidants such as vitamin E, which protect the brain from free radical damage. Sunflower seeds have an effect on overall mood and mental processing abilities, so they are regarded as a brain-boosting snack. Pumpkin seeds contain more magnesium, copper, and zinc than other seeds, which aid in eye contact, concentration, and memory. One of the simplest brain-boosting foods for children to consume.

Also check, Benefits of pumpkin seeds

3.ASHWAGANDHA:

It is a small woody plant native to India and North Africa. Ashwagandha has a strong affinity for GABA receptors. As a result, Ashwagandha can be used to treat Autism symptoms such as sensory issues, memory loss, anxiety, and attention deficit.

Also check, More benefits of Ashwagandha

4.BRAHMI:

Brahmi is a brain superfood that is believed to sharpen the brain by protecting cells and increasing chemicals involved in learning and memory. It acts on the CNS, where it improves grasping power, eye contact, memory, intellect, and speech, as well as correcting sensory sensitivity, emotional, mood, and personality aberrations in an individual.

Also check, More benefits of Brahmi

5.SHANKHAPUSHPI:

In order to improve brain functioning, shankhapushpi is an old remedy. The powerful antioxidants and flavonoids present in it improve the memory capacity, focus, concentration, calmness, alertness of an individual. Since it is a brain tonic and stimulator, people taking shankhapushpi have improved autism features like sensory issues, memory, reasoning, problem-solving, and other cognitive abilities.

Also check, Herbs that help to manage brain fog

6.OMEGA 3 FATTY ACIDS:

There is a link between omega 3 fatty acids and early childhood brain development, according to research. These healthy fats have incredible brain-boosting properties, additionally play an important role in improving autism features like sensory sensitivity, memory, and attention span. Fish and walnuts are excellent sources of omega 3.

Also check, Why is Omega 3 important for your kids?

7.MAGNESIUM:

Magnesium is responsible for nerve transmission and nerve-muscle coordination in our bodies. In other words, it guards against a child’s excessive excitement (which can be traumatic). It also increases the effectiveness of vitamin B, which is important in the production of enzymes required by the brain. It  may improve sensory sensitivity and reduce behavioral issues.

Also check, What are some disorders in which magnesium can help?

8. ZINC: 

Zinc is a mineral that our bodies require in trace amounts. Because our bodies do not store zinc, we must consume small amounts of it on a regular basis to maintain our health. It is required for proper brain development and function, immune function, protein synthesis, and wound healing.

Also check, How can zinc help with hair and skin health?


Products

It’s no SECRET that following an Ayurvedic lifestyle has numerous advantages. This unique collection of Kids Ayurvedic Brain Booster is also an easy solution to feed daily nutrition for Brain development to kids without any fuss. Made with Proven Ingredients. No Preservatives or Artificial Colour or Flavour. No Side Effects. Trusted by 20000+ Parents and Practitioners. To know more about kid’s ayurvedic foods – SHOP HERE

India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

For Kids who engage in head banging, having Sensory processing issues, give Kids & Teens Brain Booster Chocolate Spread and Brain Veggie and Dal powder | 0% preservatives | 0% refined sugar | 0% palm oil | Fortified with SHANKHAPUSHPI, ASHWAGANDHA, BRAHMI | Contains OMEGA 3, PROTEIN | ORDER |


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Drooling in kids: Causes, Tips and Foods to manage it

Drooling

Does your child drool unintentionally? Have you observed that your child’s pillow or clothes are drenched in wetness? Drooling is common in children below 3 years of age. But if it continues after the age of 4, it may indicate other underlying conditions. Keep reading to understand more about the causes, symptoms, tips and foods to manage excessive drooling in children.

WHATSAPP for concerns like Speech Delay, Low Weight, Frequent Illness, Hyperactivity, Low Concentration, Weak Eyesight, Improper Sleep, Pigmentation, Pores, Face Marks, Fine Lines , Lactation etc.

What is drooling?

Drooling is when too much saliva runs out of the mouth uncontrollably or unintentionally. It is also referred to as sialorrhea or ptyalism. Drooling is common in babies below 2 years of age because babies don’t have complete control over the muscles surrounding their mouth. People frequently drool while they are asleep. This can happen due to excessive salivation or weak oral muscles. Drooling can occasionally be a sign of neurological diseases such as autism, ADHD, Parkinson’s disease and cerebral palsy. 

Also check, Food sensitivities in children

Types of drooling

Anterior sialorrhea

If the excess saliva is not contained, it will drip into the child’s face and, if not, their clothes.Cleanliness and skin care difficulties may result from this. As a result, they could also struggle to socialise.

Posterior sialorrhea

When saliva leaks down a children’s airway rather than being swallowed, it is referred to as posterior sialorrhea. Chronic lung irritation and other health problems can be brought on by this type of drooling issue.

Also check, Tips to manage sleep talking in kids

Symptoms of excessive drooling

The drooling is easily identifiable in case of anterior sialorrhea. Frequently, there is persistent drooling, which leaves chronically damp clothing. The drooling can occasionally be more severe at night which is characterised by damp bedding every morning.

Although posterior sialorrhea can be more hard to diagnose, it may need to be taken into account if the kid is frequently seen choking and coughing or seems susceptible to pneumonia.

Also check, Foods that help with Cerebral palsy

Causes of excessive drooling

Drooling may be a sign of a health issue, a developmental delay, or the side effect of some medications. It may result from anything that causes an excessive amount of saliva to be produced, trouble swallowing, a lack of sensation in the lips and cheeks, poor muscular tone or issues with muscle control. Here are some major causes of drooling:

1. Age

Drooling is common in newborns and infants. The secretion of excessive saliva usually peaks between three and six months of age, and teething may make symptoms even worse. 

2.Diet

The consumption of particular meals and beverages may increase salivation. Foods with a high acidic nature, such as citrus fruit and sugary foods have been linked to increased salivation.

3.Neurological conditions 

Drooling may be the symptom of certain neurological conditions like

  • Cerebral palsy
  • Autism
  • ADHD
  • Stroke
  • Parkinson’s disease
  • Down’s syndrome
  • Multiple sclerosis

These conditions may result in muscle weakness that make it difficult to swallow saliva (dysphagia) and seal the mouth.

4.Infections

Certain infections like allergies, strep throat, tonsillitis and sinus can make it difficult to swallow and cause excessive drooling.

5.GERD

Gastrointestinal reflux disorder (GERD) is a digestive issue which causes the contents in the stomach to return back to the esophagus (food pipe) which results in damage of the inner lining of the esophagus. Difficulty to swallow or the sensation of a lump in the throat can be brought on by GERD. Some people have excessive drooling as a result of this sensation.

Also check, Home remedies for acid reflux

6.Sleep apnea

Drooling may be a sign of sleep apnea. When you have sleep apnea, your breathing pauses periodically throughout the night, which disrupts your sleep. Sleep apnea is a serious condition and requires medical attention.

Also check, Improper sleep cycle in kids with ASD and ADHD 

7.Side effects of medications

Some drugs may increase your tendency to drool. It has been demonstrated that antipsychotic drugs can make people drool excessively. Antibiotics might cause excessive drooling as well.

Treatment for excessive drooling

Therapies

Speech and occupational therapists can help with excessive drooling. They teach how to position and control the posture of the mouth which can help with lip closure and swallowing problems. Therapists may also advise that you consult a nutritionist in order to reduce the number of acidic foods in your diet.

Also check, Types of therapies in autism

Oral motor therapy

Oral motor refers to the way our mouth’s muscles are used. The tongue, lips, cheeks, and jaw are all included in this. All of them are components of our mouth that are connected to numerous muscles; like all muscles, they can be strong or weak. Oral motor mouth exercises indeed help in strengthening the oral muscles and also aid in chewing and swallowing actions.

Also check, Oral motor exercises for kids

Dental device 

A specialised appliance implanted in the mouth aids with lip closure when swallowing. This choice will work best for the ones who have some swallowing control.

Tips for parents to manage excessive drooling in children

1.Sleeping position

Altering your child’s sleep position is the first thing you should do. In order to prevent saliva from dripping down your face or soaking your pillow, it is best to sleep on your back. This will allow you to better control the flow of saliva. 

2. Sensory activities

Blowing bubbles, humming a song and making exaggerated lip noises like “ooh,” “eee,” and “puh-puh-puh” are the simple fun activities that improve oral sensitivity. As a result, a child’s lips, tongue, mouth, and chin become more sensitive. This helps your child to distinguish between dryness and wetness so that he/she can recognise when he is drooling.

Also check, Sensory activities for kids 

3. Practice wiping with handkerchief

Encourage your child to use a napkin or handkerchief to wipe his face while he is learning to recognise the presence of wetness on his face. Practise of “wipe (one side of mouth), wipe (other side of mouth) and swallow” during mealtimes can help to promote this socially acceptable behaviour. To promote this practice during meals, attach the handkerchief to a bracelet of your child.

Also check, Tips to maintain personal hygiene

4. Avoid certain foods 

Avoid citrus fruits, sweet foods, and sour foods that can trigger excess saliva production. Dry and bland food items like bread or crackers may assist in absorbing more saliva and offer quick relief.

5. Reward your kid

Make a reward system to encourage your child as they chew, swallow, wipe, and most importantly, keep their face dry and clean. Always try to encourage and compliment your child. For example:

“That’s fantastic. I’m very glad you chewed and swallowed the cookies !”

Foods that help to manage excessive drooling in children

The types of food that can aid motor functioning that can effectively impact oral functioning include:

1. Nuts

Children who bite and chew more fibrous sources of protein, such as nuts, have stronger jaws and are less likely to experience bite problems. Apart from that all the nuts like almonds, walnuts, cashew, peanuts and hazelnuts are rich in vitamin E and help in boosting memory. They are also antioxidants which protect against cell damage. Walnuts are rich in omega 3 fatty acids and are also valuable substance for brain function, memory and thinking abilities. 

Also check, Best nuts and seeds for protein.

2. Seeds

Seeds like flax, chia, melon, sesame and pumpkins also contain powerful antioxidants like vitamin E that protect the brain from free radical damage. Sunflower seeds impact overall mood and mental processing powers and therefore it is considered a brain boosting snack. Pumpkin seeds are high in magnesium, copper, and also higher in zinc than other seeds. They also help in increasing concentration and memory. Healthy brain can effectively help in improving oral functioning.

Also check, Health benefits of pumpkin seeds.

2. Ashwagandha

Ashwagandha is an adaptogen. It can help in reducing anxiety and stress. Moreover, it increases acetylcholine levels which support better memory, mental focus and intelligence. Ashwagandha also improves communication between nerve cells and stimulates the body’s capacity to heal any nervous system damage. For general nourishment and renewal, ashwagandha is typically eaten with ghee and honey (in equal parts), which serve as anupans (a medium for delivering herbs deeper into the tissues).

Also check, Health benefits of Ashwagandha.

3. Brahmi

Brahmi is a superfood for the brain. It helps in sharpening the brain by protecting cells and also increases the chemicals associated with learning and memory. It has shown to improve spatial learning and retaining power in kids. Kids in the older times, were often given Brahmi powder with ghee/honey. This would increase their focus and attention while keeping them calm and distressed. The most notable advantage of brahmi is that it enhances cognitive abilities and also stimulates the mind to increase focus and memory. Bacopa, taken twice daily at a dose of 300 mg, was found to improve test results related to cognitive function after six weeks of regular treatment.

Also check, Herbs for kids.

4. Shankhapushpi

Shankhapushpi is a traditional remedy for increasing the functioning of the brain. The powerful antioxidants and also the flavonoids present in it improve the memory capacity, focus, concentration, calmness and alertness of an individual. Because it is a brain tonic and stimulator, people taking shankhapushpi have improved memory, reasoning, problem-solving, and other cognitive abilities.

Also check, Herbs that help to get rid of brain fog.

5. Cocoa Powder

Pure cocoa powder (unsweetened) contains brain boosting components as it is packed with a large number of antioxidants molecules, the main is epicatechin helpful to improve cognition and speech impairment in studies. Hence cocoa powder is also an important brain development food for children. This may significantly help out in easily building up the oral motor skills.

Also check, More benefits of cocoa powder.


ProductS

It’s no SECRET that following an Ayurvedic lifestyle has numerous advantages. This unique collection of Kids Ayurvedic Brain Booster is an easy solution to feed daily nutrition for Brain development to kids and also without any fuss. Made with Proven Ingredients. No Preservatives or Artificial Colour or Flavour. No Side Effects. Trusted by 20000+ Parents and Practitioners. To know more about kid’s ayurvedic foods – SHOP HERE.

India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

For Oral motor development, Focus and Concentration give Kids & Teens Brain Booster Chocolate/ Savoury Spread | 0% preservatives | 0% refined sugar | 0% palm oil | Fortified with SHANKHAPUSHPI, ASHWAGANDHA, BRAHMI | Contains OMEGA 3, PROTEIN | ORDER |


CHECK MORE PRODUCTS FOR:

Immunity, Gut health, Digestion, Weight, Brain development, Speech delay, Epilepsy, Eye health, Hormones, Sleep, Hyperactivity, Bones and Overall growth

what is the down's syndrome

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Tips to Manage Sensory overload in Children

Sensory overload

Does your child experience extreme sensitivity to touch, loud noises, bright lights, and strong smells? Do you see them struggling to concentrate due to their uncomfortable clothing? Do your kids throw temper tantrums when getting a bath, brushing their teeth or a haircut? If you can relate to these, your child may be dealing with sensory overload. The prevalence of SPD among school-aged children ranges from 5 to 16 percent, making it more common than both ADHD and ASD. Keep reading to find more tips to manage sensory overload in children.

WHATSAPP for concerns like Speech Delay, Low Weight, Frequent Illness, Hyperactivity, Low Concentration, Weak Eyesight, Improper Sleep, Pigmentation, Pores, Face Marks, Fine Lines , Lactation etc.

What is sensory overload?

Overstimulation of one or more of the body’s five senses is known as sensory overload. Many autistic children have difficulties processing sensory information. Children who are experiencing sensory overload will be hyperresponsive or hyporesponsive to touch, smell, taste, texture of food, sound, temperature, clothes, haircuts etc. As a result, they may exhibit meltdowns, withdrawal, or other challenging behaviours. 

Also check, Sensory processing disorder in children

Tips to manage sensory overload in children

1.Brushing the teeth

Some children may experience anxiety or frustration as a result of this lack of sensation or numbness in the oral region when going through the processes of brushing their teeth. On the other hand, some children are overly sensitive when anything goes near the mouth. Occupational therapy is helpful for them to live as independently as possible and speech therapy can improve the oral motor skills which thereby help to manage the sensory overload.

  • Toothbrush– Choose a toothbrush with silicone or soft bristles instead of normal ones. These are gentle ones which can help to make your kid less sensitive.
  • Toothpaste- Avoid using regular toothpastes which can cause burning sensation in kids. Use kid-friendly toothpastes which are available in various flavours and colours.
  • Reward them with a colourful star or heart stickers when they did everything right, which can encourage them to brush their teeth.

Also check, Types of therapies for autism

2. Bath time

Children experiencing sensory overload may be extremely emotional during bath time. Because they don’t feel safe sitting or moving around in the bath, they could experience fear. They don’t like the sounds or feeling of the water and consider these sensations as disturbing or dangerous. 

  • Use dim light in the bathroom
  • Fill the water before your kid enters as this sound and echo can trigger your kid.
  • Adjust the temperature of water as per your kid’s comfort level.
  • Allow your kid to select soaps or shampoos that smell pleasant to them or are scent-free.
  • Give toys like fish, duck and small cups so they can enjoy their bath time.
  • Involve your child in heavy work activities like jumping on a trampoline or climbing up and down stairs which can help them to relax and calm during bath.

Also check, Tips to maintain personal hygiene

3. Food sensitivities

Children may refuse to eat food due to sensory overload as they may be sensitive to the texture, smell, colour or taste of food. Oral motor exercises, occupational therapy and sensory integration therapy can help to manage sensory overload. 

  • Asking your kid questions that clarify their feelings and difficulties while eating can be quite helpful.
  • Present the same food in an attractive way. 
  • Introduce a new food that is nutrient-dense yet still has the desired texture (beetroot chips instead of potato chips)
  • Start asking your child to simply sniff or lick the meal when served for the first time
  • Put food in plastic bags and write letters or shapes on them. This can help your child to touch the foods without hesitating and improves the sensory skills.

Also check, Food sensitivities in Kids

4. Sound sensitivities

Children who deal with sound sensitivity may scream or cry in distress when they hear sounds including television, speakers, alarms, sirens, crackers etc. Some may even be sensitive to  breathing, whispering, chewing or slurping sounds.

  • Figure out the sounds which make your child anxious
  • List out those triggers
  • Carry a set of noise-cancelling headphones with you
  • Identify the locations where your kid feels secure and at peace
  • Engage your child in other activities which can help them to divert from unpleasant noises.
  • Help your child to practise those sounds as it can improve the tolerance capacity.

Also check, Sound sensitivities in Children

5. Clothing issues

Kids may find some clothes itchy due to sensory overload and it will begin to impact a child’s capacity to function in daily life.

  • Don’t force your child to wear uncomfortable clothes like socks, tight jeans or fancy dresses.
  • Figure out what your child likes to wear.
  • Have extra time to pre-prepare the clothes. Don’t rush everything at the last minute to avoid meltdowns.
  • Show them different clothes with different textures and fit. Allow your child to choose the clothes.
  • Prefer buying sensory clothes which are available without tags, seamless socks or compression clothes.
  • Set a time frame. So, kids can improve their tolerance within the time frame and they can take it off the dress after that set time.

Also check, Sensory activities for kids

6. Haircut

Children with sensory issues may not accept “gentle touches” but may like deep pressures. Hairdressers will gently touch the kid’s head with comb, scissors or buzzing trimmers which can trigger the kids. They may also be sensitive to hair dryer sound, crowd noises and scissor snipping sound. As a result, kids may act aggressively like crying, screaming, hitting, biting due to sensory overload. 

  • Take your child to less crowded salon
  • Let your kid sit on your lap
  • Use your own cape or towel instead of salon cape
  • Make sure your youngster is wearing a jacket over their dress so that you can quickly take it off after the haircut is finished to avoid hair fragments
  •  Give your kid a tiny mirror so they can see clearly what ‘s happening to their hair.
  • Allow the child to use earplugs or headphones to reduce external noise.
  •  Give some soothing sensory toys like slime, sensory bottles or sensory books
  •  You can also play a playlist of their preferred songs. In this manner, kids are aware that their haircut will finish when the playlist does.
  • Choose the same salon again. Children tend to become less anxious in familiar environments.
  • After getting a haircut, take your child to their favourite location or engage them in their favourite activity so that they will remember it favourably.

Also check, Benefits of sensory bins

Foods to manage sensory overload 

1.NUTS:

All nuts, including almonds, walnuts, cashews, peanuts, and hazelnuts, are high in vitamin E and aid in memory enhancement. They are also antioxidants that protect cells from damage. Walnuts are high in omega 3 fatty acids and are beneficial to sensory sensitivity, brain function, memory, and cognitive abilities. This fatty acid is also beneficial to cognitive functions.

 Also check, Best nuts for protein

2.SEEDS:

Aside from nuts, seeds such as flax, chia, melon, sesame, and pumpkins contain potent antioxidants such as vitamin E, which protect the brain from free radical damage. Sunflower seeds have an effect on overall mood and mental processing abilities, so they are regarded as a brain-boosting snack. Pumpkin seeds contain more magnesium, copper, and zinc than other seeds, which aid in eye contact, concentration, and memory. One of the simplest brain-boosting foods for children to consume.

Also check, Benefits of pumpkin seeds

3.ASHWAGANDHA:

It is a small woody plant native to India and North Africa. Ashwagandha has a strong affinity for GABA receptors. As a result, Ashwagandha can be used to treat Autism symptoms such as sensory issues, memory loss, anxiety, and attention deficit.

Also check, More benefits of Ashwagandha

4.BRAHMI:

Brahmi is a brain superfood that is believed to sharpen the brain by protecting cells and increasing chemicals involved in learning and memory. It acts on the CNS, where it improves grasping power, eye contact, memory, intellect, and speech, as well as correcting sensory sensitivity, emotional, mood, and personality aberrations in an individual.

Also check, More benefits of Brahmi

5.SHANKHAPUSHPI:

In order to improve brain functioning, shankhapushpi is an old remedy. The powerful antioxidants and flavonoids present in it improve the memory capacity, focus, concentration, calmness, alertness of an individual. Since it is a brain tonic and stimulator, people taking shankhapushpi have improved autism features like sensory issues, memory, reasoning, problem-solving, and other cognitive abilities.

Also check, Herbs that help to manage brain fog

6.OMEGA 3 FATTY ACIDS:

There is a link between omega 3 fatty acids and early childhood brain development, according to research. These healthy fats have incredible brain-boosting properties, additionally play an important role in improving autism features like sensory sensitivity, memory, and attention span. Fish and walnuts are excellent sources of omega 3.

Also check, Why is Omega 3 important for your kids?

7.MAGNESIUM:

Magnesium is responsible for nerve transmission and nerve-muscle coordination in our bodies. In other words, it guards against a child’s excessive excitement (which can be traumatic). It also increases the effectiveness of vitamin B, which is important in the production of enzymes required by the brain. It  may improve sensory sensitivity and reduce behavioral issues.

Also check, What are some disorders in which magnesium can help?

8. ZINC: 

Zinc is a mineral that our bodies require in trace amounts. Because our bodies do not store zinc, we must consume small amounts of it on a regular basis to maintain our health. It is required for proper brain development and function, immune function, protein synthesis, and wound healing.

Also check, How can zinc help with hair and skin health?


Products

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India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

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Autism and Sound Sensitivity in Children

Hyperacusis sensitivity

Does your child get irritated by loud noises? Did your child pay attention to some noises that you are unaware of? Does your child cover his or her ears when they hear loud noises like alarms, crackers or speakers? Does your kid like to visit quiet places like museums or libraries rather than crowded places like malls, theatres and concerts? These are some of the strong signs of sound sensitivity in children. Children with autism can often have excessive sensitivity to sound or overcrowding. Do you understand why this occurs?  Let’s learn more about sound sensitivity in children and tips and foods to manage it.

WHATSAPP for concerns like Speech Delay, Low Weight, Frequent Illness, Hyperactivity, Low Concentration, Weak Eyesight, Improper Sleep, Pigmentation, Pores, Face Marks, Fine Lines , Lactation etc.

What is Sound sensitivity ?

Autism spectrum disorder is frequently characterised by decreased sound tolerance disorders. The most typical forms of sound sensitivity are hyperacusis, misophonia and sonophobia.

Hyperacusis, which is also known as sound sensitivity is the extreme sensitivity to sounds including television, speakers, alarms, sirens, crackers etc. This can make a child feel uncomfortable and irritated.  A child who finds a sound upsetting may express their uneasiness by covering their ears, attempting to mute the source, or escaping the noisy area.

Misophonia is a response to certain noises, most frequently throwing tantrums, anger or hatred. This response can be triggered by breathing, whispering, chewing or slurping sounds.

Sonophobia is a prolonged and abnormal aversion to sound, whether it is a particular sound like an alarm or background noise in general.It may interfere with one’s sleep, focus, psychological control and also can induce stress. On the other hand, children who are not sensitive enough will not be able to fully utilise their senses.

Also check, Autism and Sensory sensitivity

Possible causes of sound sensitivity in children

Our ears can sense the vibrations in noises. Our brain may misinterpret or amplify some vibrations in case of sound sensitivity.To put it simply, when a noise is made, the brain reacts more strongly than necessary. Your child may experience a fight or flight reaction as a result of this, which is characterised by a strong sense of discomfort that something will go wrong. There is still no clear explanation for what causes sound sensitivity. Hyperacusis is not commonly inherited from birth. Typically, specific illnesses or other health problems cause it. Here are the most typical causes of sound sensitivity:

  • Brain injury
  • Autism Spectrum Disorder (ASD)
  • Viral infection in the inner ear
  • Migraine
  • Epilepsy
  • Chronic tiredness
  • Trauma
  • Depression
  • Surgery on the jaw

Also check, Toe walking in kids

Signs and symptoms of sound sensitivity

Children who deal with sound sensitivity may scream or cry in distress. Symptoms of sound sensitivity can differ from mild to moderate. Here are some mild signs:

  • Normal sounds being overly loud
  • Feel discomfort in ears (due to the volume of own voice)
  • Brain fog
  • Trouble focusing

Here are some severe signs of sound sensitivity:

  • Discomfort upon hearing loud noises
  • Ear bursting feeling when exposed to loud noises
  • Tiredness
  • Lack of sleep 

Also check, Early signs of Autism

Treatments and therapies for sound sensitivity

Dialectical/ Cognitive behavioural therapy

DBT is a kind of cognitive-behavioural therapy that seeks to alter behaviour by helping people acknowledge, accepting their current emotions and providing tools that can help with regulating their emotions to sounds and improving sound tolerance and mindfulness. Its main goals are teaching coping mechanisms, identifying problematic thought patterns, and regulating intense emotions to particular sounds.

Also check, Types of therapies for autism

Tinnitus Retraining Therapy (TRT)

When you hear ringing noise or other disturbances in your ears, it’s called tinnitus. Other people normally cannot hear the sounds you hear since it is not caused by an outside sound. Tinnitus Retraining Therapy (TRT) employs a tool resembling a hearing aid. This medical device produces low-intensity sound. This can eventually assist your brain in placing less focus on the tinnitus.

Also check, Speech therapy fun exercises

Desensitization of sound

Your child has to listen to gentle static noise for a certain period of time each day during sound desensitisation. Your kid’s tolerance level for sound or noise may progressively rise as a result of this.  To observe results, it may take up to 6 months.

Also check, Obsessive compulsive disorder

Tips to manage sound sensitivity in children

Parents can follow some strategies to manage sound sensitivity in children. Here are some effective tips to manage sound sensitivity:

1.Acknowledge the issue:

Without understanding a child’s situation, it is impossible to make adjustments for them. When you acknowledge the issue, you see that his or her behaviour is not unreasonable but instead a typical fight-or-flight reaction to prolonged exposure to noises.

Also check, Tips to improve academic performance

2. Find the trigger

The most crucial step is probably figuring out which sounds make your child anxious. A television, vehicle horn sound, washing machine or dishwasher noises are few examples of the triggers. If your child shows signs of discomfort when a sound first appears, list it out.

Also check, Tips for personality development

3. Use Noise-Cancellation headphones

A set of earplugs is generally sufficient for children to block out external sounds or noises to certain points where they feel safe and relaxed. Preferably, parents should always have these with them especially when they are going out with their children to set off the reaction.

Also check, Tip to personal hygiene and health

4.Identify a quiet place

Note down the locations where your youngster feels secure and at peace. It might be meditation centres, religious places like church or temple, painting classes, library, or a walk in a park.

Also check, Tips for home schooling

5. Distractions

Diverting your child’s attention may help them cope with the intrusive sound. Engage your child in some focus building activities which can really help them to divert their focus from upsetting or unpleasant sounds.

Also check, Sensory activity for kids

6. Practice

Providing your child with a sense of control over the sound may help them cope with new sounds more easily. For example, if the vacuum cleaner makes a lot of noise, let your kid operate it. This can help your child to increase their tolerance level.

Also check, Tips to improve concentration of kids

Foods and herbs that help to manage the symptoms

1. NUTS:

Almonds, pistachios, walnuts, and macadamia nuts all have unique qualities to offer. Macadamias support healthy brain functioning and pistachio nut oils store fatty acids and fight inflammation. Almonds aid with memory improvement. They all help in alleviating ASD symptoms.

Also check, Best Nuts and seeds for protein.

2. SEEDS:

Flaxseeds are a great source of fibre and omega-3 fats. They help in enhancing the parts of the brain involved in controlling mood and cognition. Flaxseeds are best eaten ground, and can easily be added to baked goods, oatmeal, sprinkled on salads, or desserts. According to research, Muskmelon seeds help in increasing oxygen flow to the brain thereby calming and making it stress free. Seeds rich in omega-3 and Vitamin E  help in maintaining brain health.

Also check, Health benefits of pumpkin seeds.

3. ASHWAGANDHA:

Ashwagandha’s most highly valued advantages includes it beneficial effects on stress, anxiety and mood. The ingredients in ashwagandha have anti-inflammatory, brain-protective, and stress-reducing properties that may shield your body from a number of ailments. Ashwagandha is offered at nutritional stores and health food markets in the forms of powder, extract, and also as supplements.

Also check, Health benefits of Ashwagandha.

4. SHANKHAPUSHPI:

According to Ayurveda, Shankhpushpi relieves tension and anxiety and helps in calming the brain. Its Medhya (improves intelligence) characteristic also helps memory by functioning as a brain tonic. Take Shankhpushpi powder with warm milk or water as it assists in improving focus and memory.  Shankhapushpi is a traditional remedy for increasing the functioning of the brain. The powerful antioxidants and flavonoids present in it improve the memory capacity, focus, concentration, calmness, alertness of an individual. Since it is a brain tonic and stimulator, people taking Shankhapushpi have improved memory, reasoning, problem-solving, and other cognitive abilities.

Also check, Brain foods for kids

5. BRAHMI:

A wide variety of herbs with therapeutic properties are the center of the ayurvedic world. Brahmi is a popular herb in Ayurveda and is one of these because it can transform your health from unhealthy to highly healthy. It helps to enhance focus and memory. Some of the chemical constituents in brahmi stimulate the neural pathways involved in cognition, which aids in the development of cognitive and sensory skills. Furthermore , this plant finds its use in treating dementia, ASD and also other mental diseases like Alzheimer’s. So it helps in maintaining brain health.

Also check, More benefits of brahmi

7. COCOA:

Pure cocoa powder (unsweetened) contains brain boosting components as it is packed with a large number of antioxidants molecules, the main is epicatechin helpful to improve cognition and also speech impairment in studies. Hence cocoa powder is also an important brain development food for children and contributes in maintaining sound brain health.

Also check, Benefits of Cocoa powder.


Product

It’s no SECRET that following an Ayurvedic lifestyle has numerous advantages. This unique collection of Kids Ayurvedic Brain Booster is also an easy solution to feed daily nutrition for Brain development to kids without any fuss. Made with Proven Ingredients. No Preservatives or Artificial Colour or Flavour. No Side Effects. Trusted by 20000+ Parents and Practitioners. To know more about kid’s ayurvedic foods – SHOP HERE

India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

For Sensory Motor Skills, Cognitive function and Brain development , give Kids & Teens Brain Booster Chocolate/ Savoury Spread | 0% preservatives | 0% refined sugar | 0% palm oil | Fortified with SHANKHAPUSHPI, ASHWAGANDHA, BRAHMI | Contains OMEGA 3, PROTEIN | ORDER |


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Sensory Activities for Kids with ADHD and ASD

Sensory

Does your child have excessive energy or a complete absence of reaction? Do they get distracted frequently? Do you find it difficult to engage your children in any activities? Kids with ADHD have complicated sensory system. When this sensory system doesn’t function properly, they may act aggressively, become hyper and inattentive. Here are some sensory activities for kids at home that not only help them reduce hyperactivity but also improve their attention and stimulate their senses.

WHATSAPP for concerns like Speech Delay, Low Weight, Frequent Illness, Hyperactivity, Low Concentration, Weak Eyesight, Improper Sleep, Pigmentation, Pores, Face Marks, Fine Lines , Lactation etc.

Types of sensory issues

Many autistic children have difficulties processing sensory information. Children who are either hyporesponsive or hyperresponsive may exhibit meltdowns, withdrawal, or other challenging behaviours. Desensitization tools can help these children deal with sensory inputs.

To feel satisfied, under-sensitive (Hyposensitivity) children seek out more sensations. This could mean they turn up the volume on the TV, jump on the bed, or spin the wheels of their toy car over and over. Sensory toys provide them with the sensations they seek in a fun and safe environment.

Over-sensitive (Hypersensitivity) children attempt to avoid overpowering sensations. This could mean they cover their ears when the vacuum cleaner is on, want clothing tags removed, or cry when placed on a swing. In these cases, sensory toys serve as an enjoyable introduction to unpleasant sensations for children, with the goal of making the sense more tolerable in the future.

Also check, Sensory Processing Disorder (SPD)

Importance of sensory activities

Activities should constantly be customized to each child’s unique support strategies because children with autism exhibit a variety of different behaviours. It is advantageous in a number of ways to involve children with autism in sensory activities because it can help in:

  • Stimulating the brain, forming neural connections, and enhancing sensory processing mechanisms
  • Developing interpersonal abilities like cooperation and communication
  • Enhancing coordination and fine/gross motor skills
  • Calming down agitated children
  • Promote independent play or personalized learning, both of which can help children’s academic performance
  • A simple and approachable sensory experience for autistic kids 

Also check, Fun and engaging activities for autistic kids

Sensory activities for kids with ADHD and asd

Children with ASD are less likely to learn through traditional education, such as reading and writing; instead, they favour activities that use their senses. Extracurricular activities like art and craft activities and outdoor activities which involve their senses can be an effective method to improve their motor skills and enhance their brain’s ability to recognize and comprehend things through their sensory skills.

1.Swing

Swinging or rocking motion stimulates the sensory system and calms a hyperactive brain. The sensory nervous system of a child detects and processes movement of the swing as it goes back and forth, which has a relaxing and stabilising effect on the brain. Set up an indoor ceiling mounted swing or outdoor hammock.

Also check, 5 foods to manage hyperactivity in kids

2.Magic bottle

It is a very easy activity to play at home where a bottle with some water is taken and different things like glitters, marbles, buttons and other shiny items with some colours are added to make a vibrant and spectacular magic bottle/ sensory bottle. Just tilt the bottle and see how these colours and glitters move. This increases the attention span of the autism kids and helps them stay focused.

Also check, Tips to improve concentration

3.Magic of rain

Water has the capacity to heal and calm a person. So, next time when it rains don’t stop your kids from enjoying it. Let them dance, play and get soaked in the rain which will provide them a refreshing experience and calm their anxiety.

Also check, How to manage anxiety in kids?

4. Play with clay or slime

Playing with clay or slime is commonly utilised as an element of senses. Help your kid to make different structures like balls or snakes with that clay. Allow your kid to pull, twist, and press the slime. This activity has calming effect which will eventually improve the sensory as well as motor skills in kids.

Also check, Techniques to improve fine motor skills in kids

5. Play with sponge

This game is very simple. It only requires a sponge and a bowl with water. First, tell your kid to soak the sponge in the water. Then, tell him to squeeze the water in another bowl. You can also join with your kid and challenge them. This is an easy exercise to relax your kid and it aids in sensory motor development.

Also check, Speech therapy fun exercises to improve speech

6. Play with sand

When you go to the beach, give your kid a toy shovel. Allow them to play with sand like digging, scraping, building castles, etc. Your kid will enjoy it and it may improve their sensory skills. In indoors you can use play-sand or edible sand.

Also check, Techniques to reduce stammering in kids

7. Obstacle courses

Tell the kids to hug a tree, run around bushes, jump over a rope, etc. Place objects like chairs, bottles or toys evenly spaced apart in the kitchen, living room, or bed room. Instruct your child to move over, under or around those objects. Play some music or songs to make the task more enjoyable.  This helps them to keep their mind and body fully energetic and contributes in developing their sensory skills and also motor skills.

Also check, Activities to improve logical reasoning skills

8. Amuse your mouth

The mouth functions as an incredible organiser for handling sensory stimuli. Give crispy and crunchy snacks like carrot, cucumber, apple etc to improve the sensory as well as motor skills. The mouth stimuli can also be stimulated by humming a song, blowing soap bubbles, and drinking juice or water through a straw.

Also check, Oral motor exercises for kids

9. Sensory bin

A sensory bin is often a large container or plastic tub loaded with items and things that have been chosen specifically to stimulate the senses. Chopped paper, water beads, water, sand, pebbles, spaghetti, rice or wheat, marbles and a number of other objects can also be used to fill a sensory bin. These bins offer sensory stimulation as a soothing activity and several chances for learning and exploration.

Also check, More benefits of sensory bin

10. Spend some time in nature

Another tip to improve the sensory stimuli in kids is spending time in nature. Research suggests that natural environments could benefit brain development and may also improve concentration in children. Show them different types of flowers, pets, and other kids around. Let them walk in the grass. This will help children to explore more and stimulate their senses.

Also check, Brain development foods for children


Products

It’s no SECRET that following an Ayurvedic lifestyle has numerous advantages. This unique collection of Kids Ayurvedic Brain Booster is also an easy solution to feed daily nutrition for Brain development to kids without any fuss. Made with Proven Ingredients. No Preservatives or Artificial Colour or Flavour. No Side Effects. Trusted by 20000+ Parents and Practitioners. To know more about kid’s ayurvedic foods – SHOP HERE

India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

For improving Sensory skills, Cognitive function and Motor skills , give Kids & Teens Brain Booster Chocolate/ Savoury Spread | 0% preservatives | 0% refined sugar | 0% palm oil | Fortified with SHANKHAPUSHPI, ASHWAGANDHA, BRAHMI | Contains OMEGA 3, PROTEIN | ORDER |


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Sensory Processing Disorder (SPD)

sensitivity

Does your child experience extreme sensitivity to touch, loud noises, bright lights, and strong smells? Or, Do you see them struggling to concentrate due to their uncomfortable clothing? Do they avoid crowded places and resist hugs as well? These are a few signs of the Sensory Processing Disorder (SPD).The prevalence of SPD among school-aged children ranges from 5 to 16 percent, making it more common than both autism and ADHD. Kids with SPD are also found to be picky eaters. Therefore, a healthy diet and therapy can assist your child in managing these sensory stimuli.

WHATSAPP for concerns like Speech Delay, Low Weight, Frequent Illness, Hyperactivity, Low Concentration, Weak Eyesight, Improper Sleep, Pigmentation, Pores, Face Marks, Fine Lines , Lactation etc.

Sensory Processing Disorder:

The inability of the brain to process the signals and information it receives from the sense organs is referred to as sensory integration dysfunction. Due to this, the child becomes extraordinarily sensitive to things like normal sounds, touch, and food texture. Health professionals think that sensory processing disorder may also manifest on its own, despite the fact that its symptoms are frequently linked to other developmental issues like autism spectrum disorder.

Also, check Autism and Sensory Sensitivity

Causes of Sensory Processing Disorder:

There is no exact cause of SPD but studies have often shown that it might be due to the following reasons:

  • Genetic Disorder
  • Abnormal brain activity/ lack of proper brain activity
  • Hypersensitivity to light and sound
  • React aggressively to a touch on the hand or a loud noise

Also. check Early signs of Autism

Symptoms:
  • Issues with eating unfamiliar or textured foods
  • Fear of strangers
  • Difficulty switching attention rapidly
  • Inability to fall or stay asleep for a long period of time
  • Not meeting the milestone
  • Low tolerance for being dressed
  • Slow response to pain
  • Hates hugging/ cuddling
  • Startles easily and is very clumsy
  • Restlessness

Also, check A healthy Autism Diet Plan

Diagnosis:

The following are some tests done by occupational therapists to check if your child is suffering from SPD.

  • Sensory Integration and Praxis Test
  • Miller Function and Participation Scales
Treatment:

SDP treatment is a customized approach and not a one size fits all concept. It differs between individuals and is more specific. According to research, the key to curing SPD is to begin therapy at a young age. Children can develop coping mechanisms through therapy. The therapist will assist you in teaching your kids how to manage the problem. The child’s sessions will depend on whether they are oversensitive, undersensitive, or a combination of both.

Types of Therapy:

  1. Sensory integration therapy (SI): It is based on fun activities that help the child to manage the situation without getting overwhelmed by environmental factors.
  2. Sensory routine/ diet:  These are the list of activities given to children that help to stay focused and organized in control.
  3. Occupational therapy:  It helps to develop good motor skills and cope with everyday activities.

Also, check Activities for Autistic kids

Foods to manage SENSORY PROCESSING DISORDER:

Children with sensory difficulties often have increased nutritional requirements because they frequently exhibit oral defensiveness and excessive sensitivity to textures, tastes, and smells that restrict their food intake (such as fussy eating). Fortunately, there are several foods and nutrients that can assist to enhance both sensory and mental performance. Here is a list of a few of them:

1. Fruits and vegetables

Fruits and Vegetables such as Apple, Orange, Lemon, Papaya, Carrot, Beetroot, Brinjal etc are great energy sources and hence help in handling attention issues and improve brain activity.

2. Probiotics

Probiotics have also been demonstrated to enhance brain performance through enhancing intestinal health. The intestinal tract has a dense network of nerves that have an impact on several brain functions.  Therefore, probiotics’ capacity to improve gut nerve function is especially advantageous for kids with sensory issues. Fermented foods like idli, dosa, and dhokla, as well as buttermilk, are examples of foods high in probiotics.

Also, check Probiotics rich foods

3. Vitamin B

Vitamin B helps to boost brain function, improves attention nd memory and improve the cognitive performance. Some of the foods that are rich in vitamin B are fish, peanuts, soybeans, oats, and bananas. 

4. Vitamin E

Vitamin E is a crucial antioxidant that mainly protects against cell damage and oxidative stress caused by free radicals. Deficits in cognition and memory are also improved. Avocado, almonds, hazelnuts, sunflower seeds, peanuts, and hazelnuts are a few foods that are high in vitamin E.

5. Omega-3 fatty acids:

There is a link between omega 3 fatty acids and early childhood brain development, according to research. These healthy fats have incredible brain-boosting properties, and additionally play an important role in improving autism features like sensory sensitivity, memory, and attention span. Some foods rich in these nutrients are walnuts, seeds (chia seeds, flaxseeds), soybeans, and fatty fishes like salmon, mackerel and cod liver oil.

Also, check Why is Omega 3 important for your kids?

6. PROTEIN: 

Protein is an essential component of a healthy diet. It helps to build, maintain, and repair body tissues. It is also necessary for brain health and plays an important role in neurotransmitter production (brain chemical).

Also, check Best nuts for protein

7. Magnesium:

Magnesium is responsible for nerve transmission and nerve-muscle coordination in our bodies. In other words, it guards against a child’s excessive excitement (which can be traumatic). It also increases the effectiveness of vitamin B, which is important in the production of enzymes required by the brain. It may improve sensory sensitivity and reduce behavioural issues. Almonds, spinach, cashews, pumpkin seeds, black beans, dark chocolate, potato, banana, avocado, spinach and brown rice are all promising sources of magnesium.

Also, check what are some disorders in which magnesium can help?

Some tips that may help Children With Sensory sensitivity

There are numerous tools available to parents to assist their children in managing sensory issues or sensitivity. While therapy and professional care are the most important ways to help your child, the work you do at home every day is also critical. You can help your child’s mental health by doing some simple things. Your child’s challenges with autism and sensory issues are unique. Environmental changes can also be beneficial.

Try these solutions:

  • If your child is sensitive to noise, use noise-cancelling headphones to avoid sound at noisy or crowded places.
  • For children who become overly stimulated, consider weighted blankets and jackets. These tools can help them feel more in control and calm.
  • Consult with a child’s teacher about classroom interventions such as advance notice of fire drills or a special cushion for their chair.
  • Introduce new places to your child during quiet times, gradually increasing the amount of time they spend there in subsequent visits.
  • Provide clothing with no tags. Children with tactile sensitivities are less likely to be itchy.
  • Reduce the brightness of a room’s lights because bright lights can be overwhelming for children who are sensitive to visual input.
  • Set aside time during the day to listen to music or bounce on the trampoline.
  • Educate yourself and others in your child’s life about their unique needs and what works best for them.

Products:

It’s no SECRET that following an Ayurvedic lifestyle has numerous advantages. This unique collection of Kids Ayurvedic Brain Booster is also an easy solution to feed daily nutrition for Brain development to kids without any fuss. Made with Proven Ingredients. No Preservatives or Artificial Colour or Flavour. No Side Effects. Trusted by 20000+ Parents and Practitioners. To know more about kid’s ayurvedic foods – SHOP HERE

India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

For Kids with Sensory Processing Disorder (SPD), give Kids & Teens Brain Booster Chocolate/ Savoury Spread | 0% preservatives | 0% refined sugar | 0% palm oil | Fortified with SHANKHAPUSHPI, ASHWAGANDHA, BRAHMI | Contains OMEGA 3, PROTEIN | ORDER |


CHECK MORE PRODUCTS FOR:

Immunity, Gut health, Digestion, Weight, Brain development, Speech delay, Epilepsy, Eye health, Hormones, Sleep, Hyperactivity, Bones and Overall growth

what is the down's syndrome

READ MORE BLOGS: