tasty food recipe for kids

Millet Bread Easy recipe

| Vandita
Millet Bread easy recipe with hidden herbs and nuts

Kids love to eat bread. Preparing millet bread with easy recipe can help to add nutrition to their favorite foods in a convenient way. This bread is good for health. Kid’s Nutrition is very important nowadays and preparing healthy food recipes for a child is not an easy task. Iyurved is happy to share lots of children’s food recipe ideas which are not only innovative but also very tasty. The recipes shared here are Kids approved!

Let’s try to make every healthy food recipe for a child more tasty and nutritious with (hidden) veggies, herbs and nuts. Check this healthy millet bread recipe for babies, toddlers and kids. It is a healthy pizza recipe.

millet bread easy recipe

Ingredients:

  • 1.5 tsp yeast
  • 2 tsp Molasses or jaggery or coconut sugar
  • 1 ½ cups warm water (or little more)
  • 1 cup Sorghum flour
  • 1/2 cup Amaranth flour
  • 1/2 cup Potato starch or Wholewheat Flour
  • 1 tsp Salt
  • 1/4 cup Chia seeds (grind into powder)
  • 3 tbsp Iyurved Daily Nutrition Savoury Spread (order here)
  • 1/4 cup Psyllium husk (Isabgol)

Procedure:

  • Combine all the ingredients in a bowl and add Iyurved Daily Nutrition Savoury Spread (order here).
  • Make sticky dough
  • Cover the dough in the bowl with dry towel and a lid and leave to rise double or 2 hours in a dark place
  • Preheat at 200 celsius for 5 minutes.
millet bread easy recipe healthy bread
  • Transfer dough to a surface. Use lots of any dry flour and roll to shape dough into a log and tuck in the sides to make it fit the bread loaf pan (grease the pan if necessary).
  • OR can also bake dough in a pie round shape (see left pic)
  • Add sesame seeds on top of the bread for added nutrition (optional)
  • Slit dough top with sharp knife
  • Bake at 200 celsius for 60-70 minutes at lower/middle rack
  • Once done, leave to cool completely on a rag outside.
  • This bread is good for health!
Benefits OF ADDING DAILY NUTRITION SAVOURY SPREAD:
  • Improves muscle strength and body weight with high protein (6g protein in 1 serving)
  • Strengthens bones and improves height being rich in calcium
  • Boosts brain due to high omega-3 and natural brain herbs
  • Builds immunity due to presence of antioxidants and proven immunity herbs
  • Increases breast milk supply for lactating moms also provides folic acid for baby development

PRODUCTS:

We are happy to introduce our range of nutritious & tasty kids Ayurvedic foods!!
We know that preparing and feeding healthy foods everyday is a huge task. Even more tough when kids are picky eaters. Kids prefer certain foods and formats. It is not easy to feed kids bitter Ayurvedic herbs, variety of vegetables, fruits, nuts and seeds everyday.
Mixed with Ayurvedic herbs, this unique Ayurvedic spread is an easy solution to feed daily nutrition for Immunity, Brain development, Bone strength and overall-growth to kids without any fuss.

Ayurvedic savoury spread by Iyurved

India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

If your child is a picky eater or does not take enough nutrition for the day, you can give ‘5 Ayurvedic herbs and 7 Nuts’ chocolate or savoury spread to meet daily Nutrition | ORDER | 0% preservative | 0% Palm oil |

Check more products for: Immunity, Gut health, Digestion, Eyesight, Weight, Brain development, Sleep, Bones and Overall growth

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Sweet Potato Millet Pizza- a healthy recipe

| Vandita

SWEET POTATO MILLET Pizza WITH hidden herbs and nuts

Kids love to eat pizza. Preparing a sweet potato millet pizza with a healthy recipe helps to add nutrition to their favorite foods in a convenient way. This pizza is healthy and tasty too. Kid’s Nutrition is very important nowadays and preparing healthy food recipes for a child is not an easy task. Iyurved is happy to share lots of children’s food recipe ideas which are not only innovative but also very tasty. The recipes shared here are Kids approved!

Let’s try to make every healthy food recipe for a child more tasty and nutritious with (hidden) veggies, herbs and nuts. Check this healthy mixed millet pizza recipe for babies, toddlers and kids. It is a healthy pizza recipe.

Sweet Potato Millet Pizza

Rather a slice of Pizza can be made much healthier for kids’ breakfast than having cornflakes in the morning. Using the right combination of flour and seeds will add up to the required nutrition for the day.

INgredients:

Teff (African grain or use Jowar), Ragi, Singhada, Wholewheat, Potato starch or boiled potato or boiled sweet potato (to add softness) and Psyllium husk to bind the dough together. Iyurved’s daily nutrition savoury spread (order here)

PROCEDURE:

Follow the normal recipe of making the dough by replacing all purpose flour with the combination of flours used in equal proportions above. Add 2 Table spoons of Flaxseed powder to the dough. If you don’t have flaxseed then add psyllium husk. If your recipe calls for oil, use cold pressed seed/nut oil (coconut or sesame) to enhance nutrition even more. There is no oil mandatory in this recipe. Add ½ tsp salt and oregano powder for flavour. Leave the light to rise for 2-3 hours. These are not refined flours so will take more time to rise. Once risen, roll or press with your hand to make pizza base (use lots of flour to do that if it sticks to surface). Apply Iyurved’s daily nutrition savoury spread (order here) and pizza sauce, cheese and veggies if you like. Bake for 10-15 min at 220 Celsius (depends on how crispy you want the pizza).
You can also add nutritional yeast while making the dough to enhance nutrition and cheesy flavour.

Benefits OF ADDING DAILY NUTRITION SAVOURY SPREAD:
  • Improves muscle strength and body weight with high protein (6g protein in 1 serving)
  • Strengthens bones and improves height being rich in calcium
  • Boosts brain due to high omega-3 and natural brain herbs
  • Builds immunity due to presence of antioxidants and proven immunity herbs
  • Increases breast milk supply for lactating moms also provides folic acid for baby development
PRODUCTS:

We are happy to introduce our range of nutritious & tasty kid’s Ayurvedic foods!!
We know that preparing and feeding healthy foods everyday is a huge task. Even more tough when kids are picky eaters. Kids prefer certain foods and formats. It is not easy to feed kids bitter Ayurvedic herbs, variety of vegetables, fruits, nuts and seeds everyday.
Mixed with Ayurvedic herbs, this unique Ayurvedic spread is an easy solution to feed daily nutrition for Immunity, Brain development, Bone strength and overall-growth to kids without any fuss.

Kids & Teens Daily Nutrition Savoury Spread

India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

If your child is a picky eater or does not take enough nutrition for the day, you can give ‘5 Ayurvedic herbs and 7 Nuts’ savoury spread to meet daily Nutrition | ORDER | 0% preservative | 0% Palm oil |

Check more products for: Immunity, Gut health, Digestion, Healthy weight, Brain development, Eye health, Autism, Hyperactivity, Sleep, Bones and Overall growth

(shipping in India and Singapore only)

Read more blogs: