Recipe of mixed sprouting salad/ Chaat with hidden herbs and nuts
Kids love to eat snacks. This recipe of sprouting salad/chaat helps to add nutrition to their favorite foods in a convenient way. This mixed sprout chaat is healthy and tasty too. Seeds sprouting for salad making is best way to make it more healthy and nutritious. Kid’s Nutrition is very important nowadays and preparing healthy food recipes for a child is not an easy task. Iyurved is happy to share lots of children’s food recipe ideas which are not only innovative but also very tasty. The recipes shared here are Kids approved!
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Let’s try to make every healthy food recipe for a child more tasty and nutritious with (hidden) veggies, herbs and nuts. Check this healthy recipe of sprouting salad/ chaat for babies, toddlers and kids. It is a healthy snack recipe.
Take mixed sprouts (mung bean, moth beans, black chana etc). Add some finely chopped veggies of your choice (cucumber, onion, coriander, tomato, red capsicum etc), lemon juice, salt to taste and some chaat masala. Add 1 tbsp of Iyurved’s Weight Savoury spread Mix well and this tangy and super healthy snack is ready to rock!
Benefits OF ADDING Weight Savoury spread
- Improves muscle strength and body weight with high protein (6g protein in 1 serving)
- Strengthens bones and improves height being rich in calcium
- Boosts brain due to high omega-3 and natural brain herbs
- Builds immunity due to presence of antioxidants and proven immunity herbs
- Increases breast milk supply for lactating moms also provides folic acid for baby development
It’s no SECRET that following an Ayurvedic lifestyle has numerous advantages. This unique collection of Ayurvedic spreads is an easy solution to feed daily nutrition for Immunity, Eye, Brain development, Bone strength and overall growth to kids without any fuss. To know more about kid’s ayurvedic foods – SHOP HERE.
India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.
If your child is underweight according to his/her age or has less appetite, you can give Kids and Teens WEIGHT Savoury Spread | 0% preservative | 0% Palm oil | 0% Refined sugar | Made with Ashwagandha, Mulethi, Turmeric, Shalaki, Brahmi | ORDER |
Immunity, Gut health, Digestion, Weight, Brain development, Speech delay, Epilepsy, Eye health, Hormones, Sleep, Hyperactivity, Bones and Overall growth