Recipe of nuggets with potato, poha and hidden herbs and nuts
Kids love to eat nuggets. This recipe of nuggets with potato and poha helps to add nutrition to their favorite foods in a convenient way. Kid’s Nutrition is very important nowadays and preparing healthy food recipes for a child is not an easy task. Iyurved is happy to share lots of children’s food recipe ideas which are not only innovative but also very tasty. The recipes shared here are Kids approved!
Let’s try to make every healthy food recipe for a child more tasty and nutritious with (hidden) veggies, herbs and nuts. Try this recipe of nuggets with potato and poha for babies, toddlers and kids.
Ingredients
- 3 boiled potatoes
- bowl poha/beaten rice
- 1 teaspoon cumin seeds
- 1 teaspoon chili flakes
- Small onion (optional)
- 1 teaspoon oregano
- Grated ginger
- Salt to taste
- 2 tbsp Iyurved Savoury spread (order here)
Procedure
Grind the poha to make powder. Mash boiled potatoes. Put poha powder, cumin seeds, Chili flakes, oregano, chopped onion (optional) and salt to taste. Add Iyurved savoury spread (order here) and mix all the ingredients well. Sprinkle water to make a soft dough. Take small portion and roll them. Cut them to get nuggets shape. you can deep fry them or can cook in air fryer. Tasty, crispy, healthy nuggets are ready to serve.
Benefits OF ADDING DAILY NUTRITION SAVOURY SPREAD:
- Improves muscle strength and body weight with high protein (6g protein in 1 serving)
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- Builds immunity due to presence of antioxidants and proven immunity herbs
- Increases breast milk supply for lactating moms also provides folic acid for baby development
PRODUCTS:
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We know that preparing and feeding healthy foods everyday is a huge task. Even more tough when kids are picky eaters. Kids prefer certain foods and formats. It is not easy to feed kids bitter Ayurvedic herbs, variety of vegetables, fruits, nuts and seeds everyday.
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If your child is a picky eater or does not take enough nutrition for the day, you can give Daily Nutrition Savoury Spread | Made with ‘5 Ayurvedic Herbs and 7 Nuts’ | ORDER | 0% preservative | 0% Palm oil |
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