Baby’s first foods: How to introduce solids?

Till 6 months of age it is advised to keep the baby on breast feed only. Mother’s milk has all required nutrients which help the baby grow healthy and strong and also protects from infections. It has antibodies which help babies to fight off viruses and bacteria. It also makes the baby’s immune system strong. […]

Breast milk HMOs: A Nature’s wonder

Breast milk

Breastfeeding is a gift that only you can give your baby. It has its own health benefits for both mother and child. Health organisations all over the globe consider human breast milk as the best source of nourishment to aid early life development. Breast milk is also considered as a “golden standard” for baby’s nutrition. […]

Best Foods to increase Breast Milk in Lactating Moms

foods for increase breast milk

Approximately 75% of new moms start nursing their newborns, but many of them discontinue either partially or entirely within the first few months. One of the most prevalent reasons is the insufficient milk supply. A baby’s only source of immune-boosting substances, protein, and other nutrients necessary for its general growth in breast milk. Your breast […]

Nutritional Needs for Breastfeeding Moms

diet for breastfeeding moms

Breastfeeding is one of the most nutritionally demanding times in a woman’s life, particularly during the first three months of lactation. During this time, a woman needs a rich supply of protein, carbohydrates, healthy fats and more. But exactly which foods provide the nutrients her body — and her growing baby — need? Read on […]

Lactation: How to Increase Weight in Babies?

how increase the weight

Healthy Weight gain is one of the signs of a breastfed baby’s good health. Nearly 75% of new mothers stop breastfeeding their babies due to insufficient milk supply. This directly affects a baby’s weight and overall growth. A perfectly healthy newborn might gain weight slowly due to his or her own unique growth pattern. If your […]

12 Best Foods to Boost Breast Milk Quality

foods for breast milk

Any mother would undoubtedly want to provide their child with the highest quality of everything in their life. And it all starts with breastfeeding – delivering the greatest and highest quality nutrients to her infant. Breast milk is a baby’s sole source of immune-boosting factors, protein, and other nutrients required for their overall growth. As […]