How to improve your Childs Memory?

childs memory

Is your child facing difficulties in remembering a tiny bit of information? Does he/she forget the task given and do something else? Memory is very important to build a great foundation for learning either curricular or extracurricular. If your child’s memory is good, he can do better in school activities and tests and achieve something in life. Continue reading for tips on how to improve your childs memory.

With the rising competition in not only school-related academics, but also various kinds of additional competitions like spell bee, Olympiads, quizzes etc. the pressure on parents and children is rising and all this requires the childs memory and concentration power to be sharp. However, every child isn’t born with sharp memory power. The more they practice, the better their memory improves. ( Tips to increase concentration in kids)

WHATSAPP for concerns like Speech Delay, Low Weight, Frequent Illness, Hyperactivity, Low Concentration, Weak Eyesight, Improper Sleep, Pigmentation, Pores, Face Marks, Fine Lines , Lactation etc.

Types of memory:
Short-term memory:

It is the memory that helps children memorise the recent or latest information they have learnt. This is responsible for processing and recalling recent information by the students so that they can achieve their tasks. Children having trouble with short-term memory face difficulties in arranging the information and understanding the topic. These kids usually fall behind in class.

Long-term memory:

When the child understands a topic or information deeply, it will be stored in its long-term memory. The child has problems with long-term memory can’t recall information for a long time and fall behind in academics. 

Also, Try this for learning disability in kids

How to improve the childs memory power?

1. Involving in memory-boosting games:

You can find memory-improving games both in online and offline mode. These games are designed in such a way that a child improves their memory power by remembering along with fun.

2. Motivating to ask more questions:

If the child understands what he is reading or learning, he is likely to remember that for a long time. By motivating the child to ask more questions, he can deeply understand that topic and develop an interest in that. This practice will also help in developing critical thinking and problem-solving skills in the child.

Also, check 10 PROVEN ACTIVITIES FOR BRAIN DEVELOPMENT OF CHILD

3. Create songs and rhymes:

Our brains are designed to remember more likely music and patterns rather than simple sentences. So, by encouraging your child to create music and rhymes will improve his memory power.

4. Create excitement about learning:

Improve your child’s memory by making learning exciting. You can take them to the library, museum or an art gallery and create interest in learning something. 

5. Active learning:

By encouraging the child to have a discussion about what he or she thinks about a topic, the child’s memory can be improved as he is likely to keep more information in mind to express about it later.

6. Visual aids:

Use more visual aids to teach the children so that they remember more. You can create flashcards having images or words and ask them to match with the respective sentences/definitions.

Also, Try this for Speech delay in kids

7. Making keywords for a subject:

Ask children to make a list of keywords about a subject and encourage them to build connections between them. 

8. Ask them to be your teacher:

In order to teach you what he had learnt, the child will remember much more and you can ask him to review the book/source if he can’t remember fully.

9. Using all senses:

By using more than one sense information can be remembered more easily. Try to touch, read loudly, conversing and use the props, the child can utilise the material in more than one way.

10. Break big information into smaller ones:

It’s always better to learn a small amount of information at once rather than the entire information at a time. You can even use colours, highlighting pens etc to highlight the important topic for later.

Herbs that increase memory power:
Curcumin:

Curcumin has a protein called brain-derived neurotrophic factor (BDNF) which is found in the brain and spinal cord that plays a key role in keeping nerve cells healthy, as well as regulating communication between nerve cells, which is critical for learning and memory for the kid.

Brahmi:

Brahmi is a superfood for the brain and is believed to sharpen the brain by protecting cells and increasing chemicals associated with learning and memory. It has been shown to improve spatial learning and retaining power in kids. In older times, kids were often given Brahmi powder with ghee/honey. This would increase their focus and attention while keeping them calm and distressed.

Also, check How can ayurvedic herbs help with brain development?

Ashwagandha:

This herb is known to reduce anxiety and stress. And is used to increase acetylcholine levels which support better memory, mental focus and intelligence. This herb also reduces mental fatigue and enhances sleep quality. It protects the brain nerve cells from damage. It is the best food for toddlers’ brain development.

Shalaki:

This herb improves brain function mainly due to its antioxidant property. The antioxidants present fight against the free radicals responsible for causing brain cell damage and support stronger memory and hence are childs memory-boosting food.

Foods that improve childs memory power:

Fatty fish:

Fishes such as trout, salmon, albacore tuna, sardines, and herring, are rich sources of omega-3 fatty acids. The brain utilises omega-3s to build brain and nerve cells, and these fats are essential for learning and memory because 60% of the brain is fat, and 50% of the fat comprises of omega-3 fatty acids.  (What are some food sources of omega 3?)

Blueberries:

Blueberries and other dark-coloured berries provide anthocyanins, which have anti-inflammatory and antioxidant effects. These antioxidants help to fight both oxidative stress and inflammation, which are responsible for brain ageing and neurodegenerative diseases. They can also deposit in the brain and help improve communication between brain cells.

Turmeric:

Turmeric contains curcumin as an active ingredient and it can pass the blood-brain barrier, directly entering the brain and benefit the cells there. The curcumin benefits childs memory, reduces depression and helps to grow new brain cells. (What other foods help with mood?).

Broccoli:

Broccoli is a decent source of antioxidants and a very high source of vitamin K. Vitamin K aids in the synthesis of sphingolipids, a kind of fat in brain cells.

Pumpkin seeds:

They contain a high amount of antioxidants which protect the body and brain from free-radical mediated damages. They’re also excellent sources of magnesium, iron, zinc, and copper which are very important for brain health. ( Health benefits of pumpkin seeds )

Dark chocolate:

Dark chocolate, as well as cocoa powder, are sources of brain-boosting compounds, such as caffeine, flavonoids and antioxidants. It has higher cocoa content than regular milk chocolate. The flavonoids in chocolate gather in the areas of the brain that deal with learning and memory.

Nuts:

Nuts are good sources of healthy fats, antioxidants, and vitamin E, essential for brain health. Vitamin E protects cells against free-radical damage to help delay mental degeneration. Walnuts are rich sources of omega-3 fatty acids.  (Other benefits of nuts and seeds)

Eggs:

Eggs contain several nutrients required for brain health, including vitamins B6 and B12, choline and folate. Choline is a micronutrient necessary to create acetylcholine, a neurotransmitter required for balancing memory and mood.

Products:

It’s no SECRET that following an Ayurvedic lifestyle has numerous advantages. This unique collection of Ayurvedic spreads is an easy solution to feed daily nutrition for Immunity, Eye, Brain development, Bone strength and overall growth to kids without any fuss. To know more about kid’s ayurvedic foods –SHOP HERE.

India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

To boost your child’s memory, give Kids & Teens Brain Booster Chocolate/ Savoury Spread | 0% preservatives | 0% refined sugar | 0% palm oil | Fortified with SHANKHAPUSHPI, ASHWAGANDHA, BRAHMI | Contains OMEGA 3, PROTEIN | ORDER |


CHECK MORE PRODUCTS FOR:

Immunity, Gut health, Digestion, Weight, Brain development, Speech delay, Epilepsy, Eye health, Hormones, Sleep, Hyperactivity, Bones and Overall growth

what is the down's syndrome

READ MORE BLOGS:

Health Benefits of Makhana

MAKHANA BENEFITS

The hardest task for every mother is providing her children with nutritious snacks every time they are hungry in between meals. This post will explore Makhana and its benefits, a healthier variety of snacks (lotus seeds).

Makhana, or lotus seeds, are grown in Asian nations and are regarded as a superfood. It is a great source of several essential nutrients. Furthermore, it is high in protein, fibre, calcium, magnesium, iron, phosphorus, manganese, thiamine, and carbs. In addition, both raw and fried Makhana are high in vital amino acids. It also includes antioxidants like gallic acid, chlorogenic acid, and epicatechin, which assist to neutralise damaging free radicals and prevent oxidative stress.
Slightly roasted makhanas make a fantastic tea-time snack and a great tiffin alternative for youngsters. Makhanas are used to prepare foods such as kheer, curries, raita, and cutlets in India.

Also, check POPCORN OR MAKHANA BENEFITS – THE BETTER SNACK FOR KIDS

WHATSAPP for concerns like Speech Delay, Low Weight, Frequent Illness, Hyperactivity, Low Concentration, Weak Eyesight, Improper Sleep, Pigmentation, Pores, Face Marks, Fine Lines , Lactation etc.

Makhana Nutritional Value:

Makhanas are high in fibre, which helps keep the digestive tract healthy. It also contains potassium, which aids with cholesterol balance and cardiovascular health. Fox nuts, despite their tiny size, are a nutritious powerhouse. Snacking on them may provide you with several health advantages like as clear skin, weight control, good heart health, hormonal balance, and so on.

Nutritional facts Values per 100g
Calories347 kCal
Protein9.7g
Carbohydrates76.9g
Fibre14.5g
Fat0.1g
Calcium60mg
Iron1.4mg
How much makhana in a day?

Makhana can be consumed every day in little amounts about 1- 2 cups.
Roast your makhanas rather than frying them.

Health benefits of Makhana:

1. Boost bone strength:

Calcium is essential for bone growth and strengthening, especially in growing children who want strong bones for the rest of their lives. Additionally, Makhana’s high calcium content aids in bone building in both children and adults. (Foods that help build strong bones?)

2. Gluten-Free:

Because this superfood is gluten-free, those who are gluten sensitive or avoid gluten foods can enjoy it without fear of adverse effects.

Also, check Foods that can help with allergies?

3. Aids in Weight loss:

Packed with protein, this nutritious snack for kids keeps you fuller for longer and helps you avoid overeating. Makhana is very low in calories, making it an excellent weight-loss meal. Furthermore, the fibre in it passes slowly through your digestive tract, keeping you feeling full for a long period. Also, check Foods that can help with weight control?

4. Boost cognitive function:

Makhana has a high thiamine content, which aids in the maintenance of nerve function and contributes to the neurotransmission process.

Also, check Brain developments foods for kids?

5. Improves Digestion:

Makhana’s high fibre content promotes digestion and keeps bowel movements regular. Makhana’s antioxidant capabilities make it even better for digestion. It also aids in the avoidance of frequent and excessive urination. (How to fix gut health?)

6. Improve heart health:

Magnesium is abundant in makhana, and it has been shown to lower the risk of heart disease and increase the quality of blood and oxygen in the body. Makhana has a high potassium content and a low sodium content, which controls blood pressure.

Also, check How to keep the liver safe from fatty liver disease?

7. Good for skin

Numerous amino acids included in makhana support skin suppleness and wellness. Additionally, it has antioxidant capabilities that work as an anti-ageing agent by scavenging free radicals. The natural flavonoid kaempferol, which is abundant in makhana, helps to prevent age-related symptoms including hair loss, greying of the hair, and wrinkle development. Therefore, it is beneficial for both adults and children.

Also, check Remedies and foods to avoid rashes in the skin?

Easy and Healthy Makhana Recipes

PRODUCTS:

It’s no SECRET that following an Ayurvedic lifestyle has numerous advantages. This unique collection of Ayurvedic spreads is an easy solution to feed daily nutrition for Immunity, Eye, Brain development, Bone strength and overall growth to kids without any fuss. To know more about kid’s ayurvedic foods – SHOP HERE.

Ayurvedic spread by Iyurved

India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

If your child is a picky eater or does not take enough nutrition for the day, you can give Daily Nutrition Chocolate Spread | Made with clinically proven ‘5 Ayurvedic Herbs and 7 Nuts’ | ORDER | 0% preservative | 0% Palm oil |


CHECK MORE PRODUCTS FOR:

Immunity, Gut health, Digestion, Weight, Brain development, Speech delay, Epilepsy, Eye health, Hormones, Sleep, Hyperactivity, Bones and Overall growth

Ayurvedic spread by Iyurved

Read more blogs:

Down syndrome and Vision

HOW IMPROVE EYESIGHT

People with Down Syndrome (DS) are more likely to experience a variety of vision issues that might hinder the growth of their visual abilities. According to the study, over 50% of people with DS have ocular illness, which can range in severity from a minor diagnosis like malformed tear ducts to serious disorders like cataracts, which can result in serious visual loss. From 38% of infants with Down syndrome to 80% of kids aged 5 to 7, these problems get worse with age. Let’s see the signs, causes and ingredients that may help you to improve eyesight in children with down syndrome.

WHATSAPP for concerns like Speech Delay, Low Weight, Frequent Illness, Hyperactivity, Low Concentration, Weak Eyesight, Improper Sleep, Pigmentation, Pores, Face Marks, Fine Lines , Lactation etc.

SIgns in children with down syndrome:

Children and adults with Down syndrome may experience a wide range of eye and vision issues as a result of the condition. Some symptoms may go unnoticed when communication is poor. It is critical to be aware of subtle changes. Watch out for the following signs and symptoms:

  • Frequent squinting
  • Closing one eye
  • Unusual head tilt
  • Wandering or crossing of one or both eyes
  • Increased light sensitivity
  • Blurry vision
  • Regression in developmental milestones
  • Eyelid droop

Down syndrome children are at high risk for a variety of eye and vision disorders

Also, check Speech Difficulties in kids with Down Syndrome

COMMON EYE PROBLEMS ASSOCIATED WITH DOWN SYNDROME:

Fortunately, we can treat many of the issues of children with Down syndrome if parents are aware of them at a young age. Proper assessment and treatment of these eye problems, can improve the quality of their lives.

Refractive errors

Children with Down syndrome are more likely to require glasses due to myopia (near-sightedness), hyperopia (far-sightedness), or astigmatism (an abnormality in the curvature of the cornea or lens).

Strabismus

Strabismus means misaligned eyes. It affects between 20% and 60% of children with Down syndrome. In fact it is treatable with glasses, patching, and eye muscle surgery.

Also, check Beta Carotene for Eye Care

Tearing

Excessive tear or watering of the eyes may occur in children with Down syndrome because the drainage system of the eye is blocked or narrow. A few times a day, massage the space between the nose and the eye to open the tear duct and reduce discharge. Otherwise patients may require surgical intervention in some cases.

Nystagmus

This is an involuntary back and forth, up and down, or eye shaking movement. Nystagmus affects a large number of children with Down syndrome. It generally has no effect on vision, but it can be treat if children are having difficulty in focusing to slow down the shaking.

Blepharitis

Blepharitis denotes inflammation of the eyelids. Children with Down syndrome have a higher rate of eyelid inflammation. Further, this eyelid inflammation can cause redness at the lid’s edge and a hard outer layer around the lashes.

Also, check Squint eyes in babies and kids

Glaucoma

This is a group of disorders characterised by the death of nerve cells in the back of the eye that are responsible for peripheral vision. This is frequently associated with increased eye pressure, but it is not the only variable.

Keratoconus

Keratoconus is a cone-shaped distortion of the cornea, the clear window in the front of the eye. It is common in children with Down syndrome. furthermore, it can cause blurred vision, corneal thinning, or cloudiness of the cornea, which is exacerbated by rubbing your eyes. As a result, eye rubbing should be avoided at all costs.

Cataract

Children with Down syndrome are more likely to be born with cataracts or to develop cataracts later in life. If cataracts are present, they develop slowly and require regular monitoring, as well as surgical treatment in some cases.

problems faced by children with down syndrome:

  • Academic performance – Their ability to complete academic tasks with ease and skill.
  • Attention and concentration – Sustained efforts, doing activities without distraction, and maintaining those efforts to complete the task.
  • Self regulation -The ability to obtain, maintain, and change the appropriate emotion, behavior, attention, and activity level for a task or situation.
  • Behavior – They may avoid or refuse to engage in activities requiring visual perceptual skills.
  • Frustration – With precise eye and hand tasks.
  • Avoidance – Prefer to have others perform tasks for them under their supervision rather than doing them themselves.
  • Organization – They may struggle to keep track of and organize their belongings.
HOW TO MANAGE?
  • Within the first 6 months of a child’s birth, he or she should be evaluated for strabismus, cataracts, and nystagmus, as well as visual delicacy testing.
  • Annual testing for refractive errors, strabismus, and other conditions that could result in amblyopia should be performed until the child is five years old.
  • From the ages of 5 to 13, children were followed every six months to assess the onset of a new eye or vision disorder.
  • From the age of 13 to 21 or older, patients were followed every three years to look for keratoconus refractive errors and cataracts.

Ingredients that help to improve the eyesight of children with down syndrome

ASHWAGANDHA:

This herb is an adaptogen. Ashwagandha is known to reduce anxiety and stress for better brain performance. Moreover, it increases acetylcholine levels which support better memory, mental focus and intelligence. Ashwagandha also improves communication between nerve cells and stimulates the body’s capacity to heal any nervous system damage.

BRAHMI:

Brahmi is a brain superfood that is believed to sharpen the brain by protecting cells and increasing chemicals involved in learning and memory. It acts on the CNS, where it improves eyesight, grasping power, memory, intellect, and speech, as well as correcting emotional, mood, and personality aberrations in an individual.

SHANKHAPUSHPI:

In order to improve brain functioning, shankhapushpi is an old remedy. The powerful antioxidants and flavonoids present in it improve the memory capacity, focus, concentration, calmness, alertness of an individual. Since it is a brain tonic and stimulator, people taking shankhapushpi have improve eyesight, memory, reasoning, problem-solving, and other cognitive abilities.

OMEGA 3 FATTY ACIDS:

There is a link between omega 3 fatty acids and early childhood brain development, according to research. These healthy fats have incredible brain-boosting properties and play an important role in improving eyesight, as well as memory, and attention span. There are many clinical studies, that omega 3 fatty acids are essential for infant vision development. DHA and other omega 3 fatty acids are found in mother’s milk and also present in some formula milks to support eye development in infants. These essential fatty acids also help to protect an adult’s eye from macular degeneration and dry eye syndrome.

(Why is Omega 3 important for your kids?)

MAGNESIUM AND ZINC:

Magnesium is responsible for nerve transmission and nerve-muscle coordination in our bodies. In other words, it guards against a child’s excessive excitement (which can be traumatic). And eye contains high level of zinc. Retina involves it in the formation of visual pigments. It may improve eyesight and reduce behavioral issues. Additionally, it is necessary for proper brain development and function, immune function, protein synthesis, and wound healing.

(How can zinc help with hair and skin health?)

NUTS:

All nuts, including almonds, walnuts, cashews, peanuts, and hazelnuts, are high in vitamin E and aid in memory enhancement. They are also antioxidants that protect cells from damage. Walnuts are high in omega 3 fatty acids and are beneficial to improve eyesight, brain function, memory, and cognitive abilities. This fatty acid is also beneficial to cognitive functions.

 (Best nuts for protein)

SEEDS:

Aside from nuts, seeds such as flax, chia, melon, sesame, and pumpkins contain potent antioxidants such as vitamin E, which protect the brain from free radical damage. Sunflower seeds have an effect on overall mood and mental processing abilities, so they are regard as a brain-boosting snack. Pumpkin seeds contain more magnesium, copper, and zinc than other seeds, which improve eyesight, concentration, and memory. One of the simplest brain-boosting foods for children to consume.

COCOA POWDER:

Pure cocoa powder (unsweetened) contains brain boosting components as it is packed with a large number of antioxidants molecules, the main is epicatechin helpful to improve cognition in studies. Hence cocoa powder is also an important brain development food for children. 

VITAMIN A and vitamin C:

Vitamin A plays a crucial role in vision by maintaining a clear cornea. Rhodopsin, a protein present in eyes that helps to see in low light is component of vitamin A. Likewise, it is key for eye care and necessary to protect your kid from any children’s eye disease. And vitamin C is a powerful antioxidant that protects eyes against damaging free radicals and plays an important role for eye care. Moreover, it produces collagen which is important for eyes. Collagen maintaines connective tissues in eyes. It holds them together and protects them, on the other hand it helps to improve eyesight in children. (Daily requirement of vitamins)

VITAMIN E:

Vitamin E is an antioxidant which protects certain parts of the eye. It is recognize to lower the risk of developing macular degeneration and cataract, two age-related conditions. Including almonds, pistachio and walnuts in the child’s diet can improve eyesight. Studies also show that eating nuts daily is an effective home remedy to control myopia (a condition in which far objects don’t appear clear). It is one of the essential nutrients for eye care.

ANTIOXIDANTS – LUTEIN AND ZEAXANTHIN:

It helps to protect eyes from harmful bright light waves like ultraviolet rays in sunlight by absorbing excess light. Studies suggest that high levels of both in eye tissue can give better vision in dim light. Moreover, these work to protect eyes from free radicals. Natural food sources of these two are green or yellow vegetables like spinach, carrot. Non vegetarian sources include egg yolks. Additionally, for eye care, including these foods in diet is the best and easiest way.

Products:

It’s no SECRET that following an Ayurvedic lifestyle has numerous advantages. This unique collection of Ayurvedic spreads is an easy solution to feed daily nutrition for Immunity, Eye, Brain development, Bone strength and overall growth to kids without any fuss. To know more about kid’s ayurvedic foods –SHOP HERE.

India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

For Kids with Down syndrome and vision problems, give Kids & Teens Brain Booster Savoury Spread + Eye Health veggies and Dal powder | 0% preservatives | 0% refined sugar | 0% palm oil | Fortified with SHANKHAPUSHPI, BRAHMI, ASHWAGANDHA, BETACAROTENE, CARROT, SPINACH | Contains OMEGA 3, PROTEIN | ORDER |


CHECK MORE PRODUCTS FOR:

Immunity, Gut health, Digestion, Weight, Brain development, Speech delay, Epilepsy, Eye health, Hormones, Sleep, Hyperactivity, Bones and Overall growth

what is the down's syndrome

READ MORE BLOGS:

Learning disability in kids

learning disability

Does your youngster have trouble connecting letters and sounds? Or, are they unable to distinguish between words with similar sounds or rhyming words? Or, having issues with spelling, reading, or writing? These are some of the signs and symptoms of learning disability. In general, 5% of school age children are affected by learning disabilities. Learn how to spot a learning issue in your child and what you can do to assist.

WHATSAPP for concerns like Speech Delay, Low Weight, Frequent Illness, Hyperactivity, Low Concentration, Weak Eyesight, Improper Sleep, Pigmentation, Pores, Face Marks, Fine Lines , Lactation etc.

What IS learning difficulty?

Learning disabilities are a group of disorders in which children have significant difficulties gathering and applying their listening, speaking, reading, writing, reasoning, or mathematical abilities. These disorders are unique to the individual, vary greatly between individuals, and are thought to be caused by central nervous system dysfunction. A learning disability may coexist with other handicapping conditions (e.g., sensory impairment, intellectual impairment, social and emotional disturbance) or environmental influences (e.g., cultural differences, insufficient/inappropriate instruction), but it is not the direct result of those conditions or influences.

Signs of learning disability:

The following are common indicators that a person may have learning disabilities:

  • Problems with mathematics
  • Poor memory
  • Trouble following directions
  • Trouble telling time
  • Problems in  reading and/or writing
  • Problems paying attention
  • Clumsiness
  • Problems staying organized

A child with a learning disability may also have one or more of the following characteristics:

  • Acting without really thinking about possible outcomes (impulsiveness)
  • “Acting out” in school or social situations
  • Difficulty staying focused; being easily distracted
  • Difficulty saying a word correctly out loud or expressing thoughts
  • Problems with school performance from week to week or day to day
  • Speaking like a younger child; using short, simple phrases; or leaving out words in sentences
  • Having a hard time listening
  • Problems dealing with changes in schedule or situations
  • Problems understanding words or concepts

Also, check Sensory Sensitivity in Autism kids

What are the common characteristics of learning disabilities?

The majority of learning disabilities are classified as either verbal or nonverbal.

Verbal:

Difficulties with both spoken and written language. Some people with verbal learning disabilities can read and write well but struggle with other aspects of language (for example, they may be able to sound out a sentence or paragraph perfectly (thus reading well), but they can’t make sense of what they are reading or form a mental picture of the situation they have read about).

Non-verbal:

Difficulty writing because the brain is unable to coordinate the many simultaneous tasks required (e.g. from moving their hand to form letter shapes to remembering the correct grammar required in a sentence). Difficulty processing what they see (for example, having difficulty making sense of visual details such as numbers on a blackboard, mistaking the ‘+’ for the ‘-‘ in Math). Difficulties comprehending abstract concepts like fractions.

Also, check How eye contact can be improved in Autistic children?

Some of the learning disabilities:

1. Dyslexia

This has implications for reading decoding and can also cause spelling and writing difficulties. Because reading and writing are essential components of most school curricula, children with undiagnosed dyslexia can quickly fall behind their peers due to difficulties with note-taking, reading, homework, writing assignments, and assessments.

2. Attention difficulties

Attention deficit disorder (ADD) and attention deficit hyperactivity disorder (ADHD) were previously lumped together under the umbrella term ADD. ADHD children can have poor impulse control, be fidgety, and produce sloppy written work. Reading comprehension, task retention, following directions, completing lengthy projects, and organization can all be difficult.

3. Dysgraphia

Children who suffer from dysgraphia have difficulty writing and may produce illegible text. Writing can be laborious, requiring a long period of time to complete and causing frustration and stress. For people with dysgraphia, the spatial orientation and planning aspects of writing can be challenging. Moreover, it is difficult for them to stay within the margins, use punctuation, and choose between capital and lowercase letters.

4. Dyscalculia

Dyscalculia is a problem with number processing. Children with dyscalculia may struggle with simple arithmetic. They might be unsure how to approach a math/maths problem. The spatial aspect of balancing equations, as well as grouping numbers and performing the correct order of operations, can be difficult at times.

5. Dyspraxia

Dyspraxia is a motor skill difficulty that can have an impact on academic performance. This is because it affects muscle planning and coordination, including that of the hand. Because it is painful to grip the pen or pencil in written language production, writing may contain more spelling errors and less text as a result. The muscles of the face, mouth, and throat are affected in cases of verbal dyspraxia/apraxia of speech, limiting spoken language production.

Common difficulties often (but not always) experienced by the child with learning difficulties:

  • Slow vocabulary growth, often unable to find the right word.
  • Difficulty rhyming words.
  • Transposes number sequences and confuses arithmetic signs (+, -, x, /, =).
  • Slow to remember facts.
  • Slow to learn new skills, relying heavily on memory.
  • Impulsive and has difficulty planning
  • Trouble learning numbers, alphabet, days of the week, colours and shapes.
  • Extremely restless and easily distracted.
  • Trouble interacting with peers.
  • Difficulty following directions or routines.
  • Fine motor skills are slow to develop.
  • Poor pencil grip and subsequent handwriting.
  • Trouble learning to tell the time.
  • Poor coordination and tends to appear unaware of physical surroundings.
  • Unable to complete tasks within given time frames.
  • Reverses letters or confuses words.

strategies that support the child with learning difficulties (at preschool, school and/or home):

Approaches and activities in occupational therapy that can help the child and/or their career include:

  • Multi-sensory approach: Using a multi-sensory approach to learning (i.e. using as many different senses as possible such as seeing, listening, doing and speaking).
  • Visual strategies: Visual aids and instructions can assist with reading, spelling and task completion.
  • Problem-solving: Instead of expecting the individual to transfer problem-solving skills from one situation to another, specifically instructing problem-solving to known difficulties.
  • Independence: Strategies to foster independence in learning, as well as self-care, time management, and resource management.
  • Daily activities: Providing the family with strategies, activities and ideas that can be used during the day to help develop the child’s speech and language skills.
  • Management strategies: Giving the child coping strategies for situations they don’t understand (e.g. teaching them to put up their hands when asking for help, asking for the question to be repeated, and teaching some standard questions to ask when needed).
  • Fun games: Teaching skills in a fun, play-based way.

Food that helps improve learning disability:

Many experts believe that learning disabilities are caused by small interruptions in the brain that cause it not to function properly. While the exact causes are unknown, the good news is that there are methods available to help combat those interruptions. One of these methods is to use nutrition as a “superhero.” There are natural properties found in foods that can help the brain remove those interruptions and improve the way the brain works.

Ashwagandha:

Ashwagandha is an adaptogen. It is known to reduce anxiety and stress. Moreover, it increases acetylcholine levels which support better memory, mental focus and intelligence. This herb also reduces mental fatigue and enhances sleep quality. In addition, it protects the brain nerve cells from damage. Another important use is that it provides benefits against illnesses such as learning disability, epilepsydepressionarthritis and diabetes. 

Brahmi:

Brahmi is a superfood for the brain and is believed to sharpen the brain by protecting cells and increasing chemicals associated with learning and memory. It has been shown to improve spatial learning and retaining power in kids. That is why in older times, kids were often given Brahmi powder with ghee/honey. This would increase their focus and attention, as well as keep them calm and distressed.

Shankhapushpi:

Shankhapushpi is a traditional remedy for increasing the functioning of the brain. The powerful antioxidants and flavonoids present in it improve the memory capacity, focus, concentration as well as calmness, alertness of an individual. Since it is a brain tonic and stimulator, people taking shankhapushpi have improved memory, reasoning, problem-solving, learning disability and other cognitive abilities.

PROTEIN: 

Protein is an important part of a healthy diet. It builds, maintains and repairs body tissues. It is also essential for brain health and plays an important role in producing neurotransmitters (brain chemical). It’s also integral in forming enzymes and hormones in the body. From digestion to immunity, from hair to nails, everything requires protein. Some foods rich in protein are nuts and seeds, egg and dairy products.

(how to get a protein rich diet?)

OMEGA 3 FATTY ACIDS:

Research has established a link between omega 3 fatty acids and brain development in early childhood. These healthy fats have amazing brain-boosting power and play a vital role in enhancing memory and attention span. Fish, as well as walnuts, are a very good source of omega 3.

(Why is Omega 3 important for your kids?)

MAGNESIUM:

In our body, Magnesium is responsible for nerve transmission and nerve-muscle coordination. In other words, it protects against the excessive excitement in a child (which can be traumatic). There is enough research going on how Magnesium can help in fixing or preventing neurological disorders. In addition, banana, avocado, pumpkin seeds and spinach are some food sources of magnesium.

(what are some disorders in which magnesium can help?)

NUTS:

All the nuts like almonds, walnut, cashew, peanuts and hazelnuts are rich in vitamin E and help in boosting memory. They are also antioxidants which protect against cell damage. Walnuts are rich in omega 3 fatty acids and are a valuable substance for brain function, memory as well as thinking abilities. This fatty acid also encourages cognitive functions.

SEEDS:

Apart from nuts, seeds like flex, chia, melon, sesame and pumpkins also contain powerful antioxidants like vitamin E that protect the brain from free radical damage. Sunflower seeds impact overall mood and mental processing powers and therefore it is considered a brain boosting snack. Pumpkin seeds are high in magnesium, copper, and much higher in zinc than other seeds, which help in increasing concentration, as well as memory. One of the easiest to feed brain boosting foods for kids.

ANTIOXIDANTS:

Pure Cocoa powder (unsweetened) contains brain-boosting components as it is packed with a large number of antioxidants molecules, the main is epicatechin which is helpful to improve cognition in studies. Hence, cocoa powder is also an important brain development food for children.

Products:

It’s no SECRET that following an Ayurvedic lifestyle has numerous advantages. This unique collection of Ayurvedic spreads is an easy solution to feed daily nutrition for Immunity, Eye, Brain development, Bone strength and overall growth to kids without any fuss. To know more about kid’s ayurvedic foods –SHOP HERE.

India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

For Kids with Learning disability, give Kids & Teens Brain Booster Chocolate/ Savoury Spread | 0% preservatives | 0% refined sugar | 0% palm oil | Fortified with SHANKHAPUSHPI, ASHWAGANDHA, BRAHMI | Contains OMEGA 3, PROTEIN | ORDER |


CHECK MORE PRODUCTS FOR:

Immunity, Gut health, Digestion, Weight, Brain development, Speech delay, Epilepsy, Eye health, Hormones, Sleep, Hyperactivity, Bones and Overall growth

what is the down's syndrome

READ MORE BLOGS:

Speech disorder in Kids

disorder of speech

Every baby grow at their own rate. 1 in 5 kids has delayed speech and language development than that of their peers. Babies normally get approximately 50% of their speech development by the age of two, and 75% by the age of three. A average 2-year-old can talk in two- and three-word phrases and can utter roughly 50 words. By age 3, their vocabulary expands to roughly 1,000 words, and they’re speaking in three- and four-word phrases. Here are some symptoms and factors that can help you identify a speech disorder, as well as some advice and foods that can help you fix it. 

WHATSAPP for concerns like Speech Delay, Low Weight, Frequent Illness, Hyperactivity, Low Concentration, Weak Eyesight, Improper Sleep, Pigmentation, Pores, Face Marks, Fine Lines , Lactation etc.

SPEECH DIFFICULTY AND DELAY

A child’s language development is an important aspect of his or her overall growth and development. However, the most common developmental delay a child faces is speech and language problems. Similarly, a child’s speech development refers to the verbal expression or the manner in which words are spoken. Language development in children, on the other hand, refers to a broader concept of expressing, receiving, and comprehending information.

signs of possible speech delay

A child, having a speaking difficulty does not reach the speech milestone at a proper age. Common symptoms of speech delay include:

  • Not using gestures and non-verbal communication to convey emotions and interests by 12 months
  • Delay in babbling which should occur by 15 months
  • Chooses non-verbal communication consistently over verbal communication and speech; appears to have trouble copying and repeating sounds by 18 months
  • Unable to talk by 2 years of age
  • Inability to speak short sentences even on reaching 3 years of age
  • Difficulty in following directions
  • Poor pronunciation
  • Putting words together into sentences becomes difficult for the child
  • Leaving words out of a sentence
  • uses speech to communicate their basic needs but is not able to expand on this

HOW BRAIN BOOSTER SPREAD WILL HELP TO IMPROVE SPEECH DELAY?

India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

For Kids with Speech Delay, give Kids & Teens Brain Booster Chocolate/ Savoury Spread | 0% preservatives | 0% refined sugar | 0% palm oil | Fortified with SHANKHAPUSHPI, ASHWAGANDHA, BRAHMI | Contains OMEGA 3, PROTEIN | ORDER |

Ingredients that help TO MANAGE SPEECH DISORDER/DELAY:

Without the brain, there would be no language. The human brain has a few areas that are specific to language processing and production. Adding foods that support brain development can help to improve speaking difficulty.

ASHWAGANDHA:

Ashwagandha is an adaptogen. It is known to reduce anxiety and stress. Moreover, it increases acetylcholine levels which support better memory, mental focus and intelligence. Ashwagandha also improves communication between nerve cells and stimulates the body’s capacity to heal any nervous system damage.

BRAHMI:

Brahmi is a superfood for the brain and is believed to sharpen the brain by protecting cells and increasing chemicals associated with learning and memory. It has shown to improve spatial learning and retaining power in kids. That is why in older times, kids were often given Brahmi powder with ghee/honey. This would increase their focus and attention while keeping them calm and distressed.

SHANKHAPUSHPI:

Shankhapushpi is a traditional remedy for increasing the functioning of the brain. The powerful antioxidants and flavonoids present in it improve the memory capacity, focus, concentration, calmness, alertness of an individual. Since it is a brain tonic and stimulator, people taking shankhapushpi have improved memory, reasoning, problem-solving, and other cognitive abilities.

NUTS:

All the nuts like almonds, walnuts, cashew, peanuts and hazelnuts are rich in vitamin E and help in boosting memory. They are also antioxidants which protect against cell damage. Walnuts are rich in omega 3 fatty acids and are a valuable substance for brain function, memory and thinking abilities. This fatty acid also encourages cognitive functions. (best nuts for protein)

SEEDS:

Apart from nuts, seeds like flax, chia, melon, sesame and pumpkins also contain powerful antioxidants like vitamin E that protect the brain from free radical damage. Sunflower seeds impact overall mood and mental processing powers and therefore it is considered a brain boosting snack. Pumpkin seeds are high in magnesium, copper, and much higher in zinc than other seeds, which help in increasing concentration and memory. One of the easiest to feed brain boosting foods for kids.

OMEGA 3 FATTY ACIDS:

Multiple studies have shown the link between low omega 3 fatty acids and poor development, ADHD, speech delay, poor focus and concentration. These healthy fats are crucial for the brain development and helps to manage speech disorder and delay in kids. ( What are some home benefits of omega 3?)

COCOA POWDER

Pure cocoa powder (unsweetened) contains brain boosting components as it is packed with a large number of antioxidants molecules, the main is epicatechin helpful to improve cognition and speech impairment in studies. Hence cocoa powder is also an important brain development food for children. (More benefits of cocoa powder)

TIPS TO IMPROVE SPEECH DISORDER/ DELAY

While it is critical to identify the underlying cause of you speech disorder, you can take several steps to address it. Here are a few recommendations:

  • Spend a lot of time communicating with your baby. Sing a song or rhyme and encourage imitation of sound and gesture.
  • Talk slowly and clearly. Use simple and short sentences.
  • Read stories to your child daily. Encourage them to talk to you about the plot and characters, ask them how they think a character could behave, let them ask questions whenever they feel like they’re simply learning how to express themselves.
  • Don’t miss any opportunity and use everyday situations to create communication. Keep on telling the name of different objects around the house.
  • Explain what you are doing as you are cooking, dish washing or cleaning or engage them by saying let’s do this or that.
  • If you are not watching the television, turn it off. The excess background noise can cause delays in the formation of words
  • Let the child lead the conversation.
  • Ask a lot of daily questions and give time to your child to answer questions.
  • Give lots of praise and positive reinforcement while also correcting, instead of criticizing the child for not saying the word properly.
  • Encourage you baby to use straw for drinking or just to blow air through it. This helps the child to develop the oral muscles used for speech.

CHECK MORE PRODUCTS FOR:

Immunity, Gut health, Digestion, Weight, Brain development, Speech delay, Epilepsy, Eye health, Hormones, Sleep, Hyperactivity, Bones and Overall growth

meaning of gut - gut drinks
READ MORE BLOGS:

Serum vs Toner vs Essence: How to Use?

toner how to use

Are you fascinated about your beauty? And all the products all around you are confusing you? And it’s even more difficult if you’re a beginner who doesn’t know the difference between serum, toner, and essence. They may appear similar, but they all serve different purposes and work differently on your skin. And once you understand their functions and benefits, you will be able to determine which product does what and how to layer them. Let me help you to understand how to begin your skincare journey. This article explains the differences between all of the products, as well as their importance and usage.

WHATSAPP for concerns like Speech Delay, Low Weight, Frequent Illness, Hyperactivity, Low Concentration, Weak Eyesight, Improper Sleep, Pigmentation, Pores, Face Marks, Fine Lines , Lactation etc.

serum

A serum is a product with a consistency that is somewhere between watery and viscous. It is a lightweight formula that contains potent ingredients to treat specific skin issues such as wrinkles, fine lines, pigmentation, ageing, and dullness.

Ingredients:

It is usually a combination of active ingredients such as Niacinamide, which boosts collagen, protein, elasticity in skin, hyaluronic acid, and vitamin C and E.

Importance:

Your skin becomes more vulnerable to damage as you age, and its ability to produce collagen declines. This results in wrinkles and saggy skin. Serums function as small fillers, transporting active and potent ingredients to your skin to brighten and improve its health. Moreover, t contains retinol, which aids in the treatment of ageing symptoms. They are designed to treat a wide range of skin issues and are suitable for all skin types. A serum’s unique formulas may serve the sole purpose of hydrating your skin and alleviating dryness.

How to use:

Serums are typically packaged in ‘dropper’ bottles or pumps. Simply apply a few drops or one pump evenly all over your face. The serum is quickly absorbed. Wait a moment before proceeding to the next step.

toner

Toners are skin cleansers that continue the cleansing process after your facial cleansers have finished. This includes closing open pores, clearing clogged pores, and removing whiteheads and dead skin from your skin’s topmost layer.

Ingredients:

A toner contains water as well as essential oils, plant extracts, and other active ingredients that exfoliate and soothe your skin by acting as gentle abrasives.

IMPORTANCE:

Cleaning with a face wash or makeup remover alone is not always sufficient. Some of your pores will remain open, while others will become clogged. Toning is a double cleansing step that also exfoliates the skin. Furthermore, cleansing your skin with a toner will balance your skin’s pH and prepare your skin to receive, absorb, and respond to active ingredients.

How to use:

Toners are available in spray bottles. Apply a small amount to a cotton pad and rub it all over your face. If you look closely, you can see tiny particles on the cotton pad such as dead skin cells, dust, and grime.

Essence

The essence is the focal point of the Korean skincare routine. It is a type of hydrating skincare product that is suitable for all skin types. They are a liquid with a very watery or sticky consistency. Essence is something that brightens your skin and brings out the inner glow.

Ingredients:

Essence is primarily composed of water, as well as other active ingredients, extracts, and HCAs that help brighten and moisturize your skin. The ingredients differ depending on the brand and the type of skin being treated.

Also, check How to get rid of stretch marks?

Importance:

Our skin is exposed to free radicals, the sun, and pollutants, all of which are not only harmful but also deplete your skin’s moisture, making it appear dull and tired. Fine lines and wrinkles will appear over time, which is where the essence comes in. These products contain humectants, which aid in the retention of moisture in the layers of your skin, keeping it plump and glowing.

Also, check Foods for Healthy skin

How to use:

Before applying an essence, you should cleanse and tone your skin. Take one pump into your palms and begin applying it near your chin and work your way up. It is watery and quickly evaporates, so wait a few minutes before proceeding to the next step.

Products:

For Skin Brightening, Reducing Pigmentation, Pores, Acne and Spots on Face | Use Ready Steady Glow Guava Botanical Face Drops | Made with GUAVA, ALOE VERA, PAPAYA, SAXIFRAGA PLANT, RICE PROTEIN | 100% Natural | Sulfate-Free | Paraben & Silicon-Free | ORDER


REVIEWS:

Read more blogS:

Autism and behaviour issues

behavior issue

Anxiety, tantrums, and aggression are common in autistic children regardless of age, ability, or schooling. 53% of children with autism spectrum disorder (ASD) exhibit emotional and behavioral issues. There are numerous ways for children to exhibit behavioral issues, and symptoms may differ from one child to the next. Some children have very mild symptoms, while others have severe symptoms. Proper attention with nutrition can assist them in resolving their behavior issue. This article will help you understand the symptoms and causes of behavioral problems, as well as tips for parents of autistic children.

WHATSAPP for concerns like Speech Delay, Low Weight, Frequent Illness, Hyperactivity, Low Concentration, Weak Eyesight, Improper Sleep, Pigmentation, Pores, Face Marks, Fine Lines , Lactation etc.

What are the symptoms of behavioural problems in children?

Children with autism spectrum disorder (ASD) can show a wide variety of problem behaviors. Your child may show:

  • Aggressiveness (hitting, scratching or biting others)
  • Self-harming (hitting or biting self)
  • Devastation (throwing or breaking objects)
  • Pica (eating inedible objects)
  • Elopement (running away or wandering off)
  • Tantrums
  • Screaming

Why do autistic children behave in unusual ways?

Autistic children may exhibit challenging behavior because :

  • They have difficulty understanding what is going on around them, such as what other people are saying or communicating nonverbally.
  • They struggle to express their own wants and needs, which can lead to frustration.
  • They are extremely worried and stressed.
  • They are overwhelmed by what is going on around them.
Your child’s difficult behaviour might also have specific triggers, like the following.

1.Pain, discomfort, or illness
This could include the sensation of clothing against the skin, a prickly label, wet pants, a bump, or pain. Moreover, if you suspect a medical condition is causing your child’s behavior, consult with your doctor.

2.Transitions
Your child may not realize it is time to switch from one activity to another. Your child, like most typically developing children, may simply not want to.

3.Sensory sensitivities
Autistic children frequently have sensory sensitivities, such as a preference for feeling or touching specific surfaces or objects. If your child is not allowed to touch, they may become upset.

4.Routines and rituals
Autistic children often prefer predictable environments and can become very upset if they are unable to follow familiar routines. For example, your child may be upset if you change the route you usually take home from school.

5.Sensory overload
Your child may become agitated if there is too much going on around them, if a particular noise is too loud, or if the light is too bright.

6.Unrealistic expectations
When autistic children are expected to do something for which they lack the necessary skills, such as dressing themselves, they can become frustrated.

7.Tiredness
Sleep issues are common in autistic children. If your child isn’t getting enough good sleep or is exhausted from an activity or situation, thus, he or she may exhibit challenging behavior.

8.Other conditions
In addition to autism, your child may have epilepsy, a mood disorder, or ADHD. All of these factors can contribute to challenging behavior. Additionally, medical examination will assist you in identifying and managing these conditions.

Tips for Parents Whose Children have Autism and behavior issue

1.Learn more about autism

The more you understand about what causes autism, the better you will be able to make decisions for your child. Additionally, it is preferable to educate oneself about all treatments and participate in various decisions made by medical practitioners.

2.Make yourself a child expert for your own child

Determine all of the situations that cause your child to act out and those that help him or her relax. Moreover, if you understand it, you will be able to solve all problems more effectively and avoid difficult situations.

3.Accept your child exactly how he or she is

Instead of focusing on how your child differs from other children, consider what your child possesses. This will assist both him and you in accepting the situation with less regret.

4.Never give up

It is impossible to predict the occurrence or progression of autism. It is always preferable to avoid jumping to conclusions and instead concentrate on identifying the problems. Autistic people, like everyone else, have a life to lead and live.

INGREDIENTS THAT MAY HELP TO IMPROVE behavioural issues:

According to experts, anything that is good for the brain is likely to be good for autism and behavior issue. A list of the essential nutrients and ingredients recommended as part of a healthy ASD diet is provided below.

ASHWAGANDHA:

It is a small woody plant native to India and North Africa. Ashwagandha has a strong affinity for GABA receptors. As a result, Ashwagandha can be used to treat symptoms of Autism such as behavior issue, memory loss, anxiety, and attention deficit.

BRAHMI:

Brahmi is a brain superfood thought to sharpen the mind by protecting cells and increasing chemicals involved in learning and memory. It acts on the CNS, where it improves grasping power, eye contact, memory, intellect, and speech, as well as correcting sensory sensitivity, emotional, mood, and personality aberrations in an individual.

SHANKHAPUSHPI:

In order to improve brain functioning, shankhapushpi is an old remedy. The powerful antioxidants and flavonoids present in it improve the memory capacity, focus, concentration, calmness, alertness of an individual. Since it is a brain tonic and stimulator, people taking shankhapushpi have improved behavioral issues , memory, reasoning, problem-solving, and other cognitive abilities.

PROTEIN: 

Protein is an essential component of a healthy diet. It helps to build, maintain, and repair body tissues. It is also necessary for brain health and plays an important role in neurotransmitter production (brain chemical).

(How to get a protein-rich diet?)

OMEGA 3 FATTY ACIDS:

There is a link between omega 3 fatty acids and early childhood brain development, according to research. These healthy fats have incredible brain-boosting properties, additionally play an important role in improving autism features likewise behavior issue, memory, and attention span. Moreover, fish and walnuts are excellent sources of omega 3.

(Why is Omega 3 important for your kids?)

MAGNESIUM:

Magnesium is responsible for nerve transmission and nerve-muscle coordination in our bodies. In other words, it guards against a child’s excessive excitement (which can be traumatic). It also improves the absorption of vitamin B, which is necessary for the production of enzymes required by the brain. It  may improve sensory sensitivity and reduce behavior issue.

(what are some disorders in which magnesium can help?)

ZINC: 

Zinc is a mineral that our bodies require in trace amounts. Because our bodies do not store zinc, we must consume small amounts of it on a regular basis to maintain our health. It is essential for normal brain development and function, immune function, protein synthesis, and wound healing.

(How can zinc help with hair and skin health?)

NUTS:

All nuts, including almonds, walnuts, cashews, peanuts, and hazelnuts, are high in vitamin E and aid in memory enhancement. They are also antioxidants that protect cells from damage. In addition walnuts are high in omega 3 fatty acids and are beneficial to sensory sensitivity, behavior issue brain function and memory. This fatty acid is also beneficial to cognitive functions.

 (Best nuts for protein)

SEEDS:

Aside from nuts, seeds such as flax, chia, melon, sesame, and pumpkins contain potent antioxidants such as vitamin E, which protect the brain from free radical damage. Sunflower seeds have an effect on overall mood and mental processing abilities, so they are regarded as a brain-boosting snack. Pumpkin seeds contain more magnesium, copper, and zinc than other seeds, which aid in eye contact, concentration, and memory. One of the simplest brain-boosting foods for children to consume.

COCOA POWDER:

Pure Cocoa powder (unsweetened) contains brain boosting components as it is packed with a large number of antioxidants molecules, the main is epicatechin which is helpful to improve cognition in studies. Hence, cocoa powder is also an important brain development food for children.

(More benefits of cocoa powder)

CHAMOMILE:

For relaxing child Chamomile is safe and effective way. It’s an old flower. These flowers are white and yellow and resemble small daisies. European and Asian origin. It has been used medicinally for centuries to calm the mind and mildly induce sleep. Further, it promotes sleep and relieves insomnia by improving relaxation and relieving stress.

LEMON BALM:

Lemon balm extracts: A Phytomedicine Compound Relieves Hyperactivity, Attention Deficit, and Impulsivity Symptoms in Children Accordingly to the National Institutes of Health study, the proportion of children with strong/very strong symptoms of poor ability to focus decreased from 75% to 14%, hyperactivity from 61% to 13%, and impulsiveness from 59% to 22%. Parent-rated social behavior, sleep, and symptom burden all improved significantly.

Also, Read research here.

Products:

It’s no SECRET that following an Ayurvedic lifestyle has numerous advantages. This unique collection of Ayurvedic spreads is an easy solution to feed daily nutrition for Immunity, Eye, Brain development, Bone strength and overall growth to kids without any fuss. To know more about kid’s ayurvedic foods –SHOP HERE.

India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

For Kids with autism and Behavioural issues, give Kids & Teens Brain Booster Chocolate/ Savoury Spread | 0% preservatives | 0% refined sugar | 0% palm oil | Fortified with SHANKHAPUSHPI, ASHWAGANDHA, BRAHMI | Contains OMEGA 3, PROTEIN | ORDER |


CHECK MORE PRODUCTS FOR:

Immunity, Gut health, Digestion, Weight, Brain development, Speech delay, Epilepsy, Eye health, Hormones, Sleep, Hyperactivity, Bones and Overall growth

what is the down's syndrome

READ MORE BLOGS:

Down syndrome and Brain Seizures

symptoms for seizures

You’re in the middle of a function when the child starts acting strangely, staring blankly and moving his hands, leg, and mouth in an odd manner. Well!! These are the symptoms for seizures. 1 to 13% of children with Down syndrome are affected with brain seizures. Out of which 40% of children show symptoms for seizures before the age of 1 year. If it is not treated early on, the symptoms for seizures may worsen. Here’s everything you need to know about seizures in children and how to manage them properly! (Child with developmental delay: Signs and Remedies)

WHATSAPP for concerns like Speech Delay, Low Weight, Frequent Illness, Hyperactivity, Low Concentration, Weak Eyesight, Improper Sleep, Pigmentation, Pores, Face Marks, Fine Lines , Lactation etc.

Types of seizures

First understand what are the types of seizures. Doctors divide seizures into two types based on how and where abnormal brain activity begins. First one is focal seizures and second is generalized seizures. (Difficulties in Learning, Reading and Writing: 7 Foods that help)

1.Focal seizures

Focal seizures result from abnormal electrical activity in one area of your brain. It can occur with or without loss of consciousness:

  • Without loss of consciousness These seizures can alter emotions or the way things look, smell, feel, taste, or sound, but the person does not lose consciousness. They may become angry, joyful, or sad all of a sudden. Some people experience nausea or other unusual feelings that are difficult to describe.
  • With impaired awareness These seizures are characterized by a change or loss of consciousness or awareness that feels similar to being in a dream. The individual may appear to be awake, but they stare into space and do not respond normally to their surroundings, or they perform repetitive movements.

Symptoms of focal seizures can be mistaken for those of other neurological disorders such as migraine, narcolepsy, or mental illness.

Also, check Epilepsy in Kids

2.Generalised seizures

Generalized seizures are seizures that appear to involve all areas of the brain. The following are examples of generalized seizures:

  • Absence seizures – Absence seizures, formerly known as petit mal seizures, are common in children and are distinguished by staring into space or subtle body movements such as eye blinking or lip smacking.
  • Clonic seizures – Clonic seizures are characterized by jerking muscle movements that are repeated or rhythmic. Symptoms for seizures on both sides of the body usually affect the neck, face, and arms.
  • Tonic seizures – Muscle stiffness is caused by tonic seizures. These seizures typically affect the muscles in your back, arms, and legs, causing you to lose consciousness and fall to the ground.
  • Atonic seizures – Atonic seizures, also known as drop seizures, result in a loss of muscle control, causing you to collapse, fall, or drop your head.
  • Myoclonic seizures – Myoclonic seizures are characterized by brief jerks or twitches of your arms and legs. Often, there is no loss of consciousness.
  • Tonic-clonic seizures – Tonic-clonic seizures, formerly known as grand mal seizures, are the most dramatic type of epileptic seizure and can result in an abrupt loss of consciousness, body stiffening and shaking, and, in rare cases, loss of bladder control or tongue biting.

Also, check Speech difficulties in kids with Down Syndrome

The Connection between Seizures and Down Syndrome

Seizures affect people with Down syndrome for a variety of reasons. Some seizures, for example, are caused by cardiovascular disease. Seizures caused by abnormal electrical activity in the brain develop in person with Down syndrome as a result of decreased inhibition of electrical pathways, increased excitation of brain cells, structural abnormalities of the brain, and changes in the amount of certain neurotransmitters. There are almost certainly other reasons why seizures occur in Down syndrome. They have still not been explained.

Seizures in people with Down syndrome are similar to seizures in other people. Some seizures affect only one part of the body while others cause jerky movements throughout the body. Seizures in people with Down syndrome may also cause loss of consciousness, incontinence, and fatigue. Fortunately, right therapy can be successfully control symptoms for seizures.

What to do when somebody is having a seizure?

If somebody with you is showing symptoms of seizures, don’t panic; there are things you can do to help them.

  •     Help them in lying down on the floor.
  •     Turn the person on his or her side to avoid choking on drool or vomit.
  •     Do not attempt to halt the seizure’s movements.
  •     To avoid head injuries, place something soft under the person’s head.
  •    Create a safe and secure environment for the individual and yourself.
  •     Stay with the person who is having seizures.
  •     Remove any clothing that is too tight around the neck.
  •      Do not put anything in their mouth, including your fingers.

Also, check Autism and sensory sensitivity

Treatment of seizures in kids: 

Medication is usually the first step in treating a seizure disorder. But because every body is different, no one responds to treatment in the same way, so there is no “right treatment.”

1.   Seizure-prevention drugs

There are numerous seizure-prevention drugs on the market, known as anti-epilepsy drugs (AEDs) or anticonvulsant drugs. However, finding the one that works best for each child can take some time.

2.    OTHER TREATMENT for symptoms of SEIZUREs :
  •       Brain surgery
  •       Medical devices to prevent and control seizures
  •       Dietary therapies (e.g. ketogenic diet, modified Atkins diet, low glycemic index treatment)

ingredients help to improve SEIZURE IN Down syndrome:

1.BRAHMI:

Brahmi is a brain superfood that is thought to sharpen the brain by protecting cells and increasing chemicals involved in learning and memory. It can improve mental performance by influencing neurotransmission through acetyl choline and gamma-aminobutyric acid (GABA). Brahmi improves memory, reduces anxiety, helps in seizures, and promotes attention by restoring brain receptor function. (Drinks good for brain health)

2.ASHWAGANDHA:

This herb functions as an adaptogen. Ashwagandha has been shown to reduce anxiety and stress, which leads to better brain performance. Furthermore, it raises acetylcholine levels, which aid in memory, mental focus, and intelligence. Ashwagandha also improves nerve cell communication and stimulates the body’s ability to heal any nervous system damage. It also helpful for the treatment of seizure and headache without any adverse side effects.

3.SHANKHAPUSHPI:

In order to improve brain functioning, shankhapushpi is an old remedy. The powerful antioxidants and flavonoids present in it improve the memory capacity, focus, concentration, calmness, alertness of an individual. Since it is a brain tonic and stimulator, people taking shankhapushpi have improved memory, reasoning, problem-solving, and other cognitive abilities.

4. NUTS

All the nuts like almonds, walnuts, cashew, peanuts and hazelnuts are rich in vitamin E and help in boosting memory. They are also antioxidants which protect against cell damage. Walnuts are rich in omega 3 fatty acids and are a valuable substance for brain function, memory and thinking abilities. This fatty acid also encourages cognitive functions. (best nuts for protein)

5. SEEDS

Apart from nuts, seeds like flex, chia, melon, sesame and pumpkins also contain powerful antioxidants like vitamin E that protect the brain from free radical damage. Sunflower seeds impact overall mood and mental processing powers and therefore it is considered a brain boosting snack. Pumpkin seeds are high in magnesium, copper, and much higher in zinc than other seeds, which help in increasing concentration and memory. One of the easiest to feed brain boosting foods for kids.

6. OMEGA-3 FATTY ACIDS

Multiple studies have shown the link between low omega 3 fatty acids and speech delay, poor focus and concentration. These healthy fats are crucial for brain development and help to manage speech disorder and delay in kids. It can also improve speech quality. Include fish like salmon, flaxseeds, walnuts, soybeans and tofu for adequate supply of omega -3 fatty acids.  (10 reasons to give kids with omega 3 foods)

7. VITAMIN E

Vitamin E acts as antioxidants and kills free radicals which can damage our nerves resulting in speech problems. Including more fruits, vegetables, nuts, sunflower seeds and pumpkin seeds in the child’s diet will help.

8.MAGNESIUM, MANGANESE & ZINC:

Magnesium is abundant in nuts such as almonds, peanuts, cashews, and pumpkin seeds. They are also antioxidants which protect against cell damage. Manganese is an important nutrient for seizure patients because it plays an important role in cerebral functions. This mineral is abundant in nuts, whole grains, and legumes. Furthermore, person with seizures required zinc for bone growth and is frequently deficient. It is critical to include meat, eggs, nuts, and legumes in your child’s diet.

Products:

It’s no SECRET that following an Ayurvedic lifestyle has numerous advantages. This unique collection of Ayurvedic spreads is an easy solution to feed daily nutrition for Immunity, Eye, Brain development, Bone strength and overall growth to kids without any fuss. To know more about kid’s ayurvedic foods –SHOP HERE.

what is the down's syndrome

India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

For kids with Down syndrome and Brain seizures, give Kids & Teens Brain Booster Savoury Spread | 0% preservatives | 0% refined sugar | 0% palm oil | Fortified with SHANKHAPUSHPI, ASHWAGANDHA, BRAHMI | Contains OMEGA 3, CALCIUM, PROTEIN | ORDER |


CHECK MORE PRODUCTS FOR:

Immunity, Gut health, Digestion, Weight, Brain development, Speech delay, Epilepsy, Eye health, Hormones, Sleep, Hyperactivity, Bones and Overall growth

what is the down's syndrome

Read more blogs:

How skin changes after Menopause?

While your wisdom and confidence may boost as you age, but same isn’t happening for many of your hormone levels. Entering in menopause is a significant transition in a woman’s life. Menopause, which begins one year after your last period, can cause noticeable changes in your skin. When your hormone levels drop, your skin can become dry, slack, and thin. You might notice that you have more hair on your face and less on your scalp. Let’s look at how menopause affects your skin, reasons for menopause symptoms and how you can fight the visible signs of ageing that are common during this time of life.

WHATSAPP for concerns like Speech Delay, Low Weight, Frequent Illness, Hyperactivity, Low Concentration, Weak Eyesight, Improper Sleep, Pigmentation, Pores, Face Marks, Fine Lines , Lactation etc.

for menopause symptoms

What are the reasons for menopause symptoms?

Visible ageing signs can appear at any age, and intrinsic ageing within the skin begins around the time we reach adulthood. We lose about 1% of our collagen every year after the age of 18. This is especially noticeable during menopause, when collagen loss accelerates dramatically. During the first five years of menopause, estrogen deficient skin loses up to 30% of its dermal collagen. After menopause, collagen continues to decline at a steady rate of about 2.1 percent per year.

Collagen and elastin, two connective tissue proteins, aid in the maintenance of skin volume. When collagen and elastin production slows, the skin’s middle layer, known as the dermis layer, can lose volume, resulting in sagging skin and deep wrinkles .
Estrogen has an impact on more than just collagen production in the skin. In fact, the skin is the most affected non-reproductive organ by estrogen.
Changes in estrogen production can also shows menopause symptoms like under-eye creping and wrinkles. Some of the first signs of ageing skin appear under and around the eyes.

How Menopause Affects The Skin?

We’ll now look at the most common skin issues that many women experience during menopause.

  1. Dry Skin: During menopause, your skin begins to thin, with the outer layer becoming less efficient at holding water. Estrogen is not only responsible for collagen levels, but also for the oils that keep your skin moisturized. In addition to being annoying, it prevents you from looking your best.
  2. Itchy Skin: When your skin dries out too much during the transition, you can develop pruritis, a feeling of itchiness that makes you want to scratch and scratch. This can manifest itself in the face, arms and legs, back, or chest.  
  3. Wrinkles: More skin cells die or atrophy as collagen is lost and produced in lower amounts during menopause. As a result, the skin’s appearance changes and wrinkles appear.
  4. Hyperpigmentation: Melanocytes, the skin cells that produce melanin, the pigment responsible for skin colour. Women who have never had problems with pigmentation will notice freckles or large brown patches on their cheeks or around their mouth.
  5. Sweating: Thermoregulatory sweating is a mechanism used by your body to regulate its internal temperature. Sweating often increases during menopause and is associated with hot flashes. 
  6. Dark spot: Dark spots on your skin can appear unexpectedly. This is because years of sun exposure can cause pigment-producing cells to overproduce melanin.
  7. Acne: Hormonal imbalances can result in the unfortunate development of adult acne in many menopausal women. Stress, another common symptom of menopause, causes your body to produce androgens in addition to cortisol. Because androgens can stimulate the oil glands in your skin, they frequently cause acne outbreaks.

12 INGREDIENTS to KEEP SKIN HEALTHY:

1. ALOE VERA:

This is a well-known substance that boosts collagen production. It aids in the stimulation of fibroblasts, which create elastin and collagen fibres. The amino acids in aloe vera soften the skin, and the zinc, which acts as an astringent, helps to tighten pores. Overall, aloe vera’s cell growth stimulating activity enhances skin integrity, increases collagen creation, and reduces wrinkle appearance.

Also, check (Hyperpigmentation : Here’s all you need to know)

2. GLYCERIN:

This humectant is a dry skin superhero. Glycerin has antimicrobial properties and is well suited for almost all types of skin.  It helps minimise the water loss in your skin and balances the skin pH. Additionally, it draws moisture to the skin and creates a protective layer which helps in keeping the skin healthy and glowing.

In skin care products, glycerin is majorly used as an occlusive that traps moisture in the skin.

3.PAPAYA:

This fruit extract is rich in vitamin A, vitamin C, enzymes and antioxidants too. Papaya contains the enzyme papain, which is present naturally in the fruit. This ingredient can be found in many skin care products.

Papain is the main enzyme in papaya that promotes face whitening, face acne scars and blemish. The richness of these nutrients and enzymes helps in improving the skin’s collagen content and reduce wrinkles on face. Moreover, it helps skin healing and fights oxidative damage. When applied topically, it prevents the breakdown of elastin and collagen, enhances secretion of collagen, tightens skin, reduces wrinkles and menopause symptoms.

Also check 9 Home Remedies for Uneven Skin Tone

4. GUAVA:

Due to the presence of vitamin C, antioxidants (carotene and lycopene), vitamin B and vitamin A, guava is regarded as an important collagen-building component. Antioxidants protect cells from injury, aid in cell repair, and increase collagen formation. Guavas also contain a high vitamin A concentration, which is necessary for maintaining healthy skin membranes.

Guava can likewise help dispose of blemishes, red and dark spots or skin pigmentation from your face. Guava fruit extract, in addition to its health benefits, aids in skin hydration when applied to the skin. Moreover, as guava has antimicrobial properties it may reduce the inflammation caused by dry skin.

5. MULETHI (LICORICE):

This herb is rich in antioxidants. The active components and amino acids present in licorice helps in skin rejuvenation and protection in various ways. Studies show that licorice in addition to skin hydration, helps regenerate elastin and collagen in the skin. Thus, making the skin smooth and firm. Licorice root extract is a common ingredient used in many skincare products to lighten the discoloration or skin pigmentation.

6. VITAMIN C:

This vitamin is a viable supplement to enhance collagen production. Vitamin C plays a vital role in collagen regulation and synthesis in the body. The collagen skin fibroblast has an absolute dependence on vitamin C for its production as it directly triggers the DNA. Thus, it helps a lot to reduce menopause symptoms – skin pigmentation, wrinkles on the face and make the skin look young and youthful.

Also, check How Skin changes after 35?

7. SAXIFRAGA PLANT:

Saxifraga  extract works as an antioxidant to protect the skin from free radicals in the environment. The plant also has astringent properties that temporarily tone and tighten the skin while also degreasing oily skin. Finally, Saxifraga is researched to have skin-whitening properties.

8. KAKDU PLUM:

It is ideal for anti-aging because of its antioxidant properties and Vitamin C content, as it boosts collagen and reduces wrinkles around the eyes. It also neutralises free radicals, which are molecules that cause skin destabilisation. Vitamin C in Kakadu Plum extract brightens and gives your skin a natural-looking glow by balancing the uneven tone.

9. BURDEKIN PLUM:

Vitamin C in burdekin plums is important for skin health because it promotes wound healing and many other types of common skin concerns. Vitamin C also slows skin ageing because it is an antioxidant, and it is also required by the body for collagen production.

Also, check Quick Tips of Skin Care routine for Busy Moms

10. ILLAWARA PLUM

It contains antioxidants that protect the skin from free radical damage. It reduces inflammation and may have a soothing effect on the skin. When combined with sunscreen, the antioxidants in illawarra plum may help provide UV protection.

11. HYALURONIC ACID:

The sodium salt of hyaluronic acid (HA) is sodium hyaluronate. HA is again one of the important ingredients that boosts the collagen production in the skin. The presence of amino acids makes this ingredient integral for collagen production. Studies show that sodium hyaluronate apart from skin hydration helps in reducing menopause symptoms, such as wrinkle depth, skin pigmentation and improves elasticity of the skin.

Also, check How to get rid of Stretch Marks?

12. NIACINAMIDE

It is a type of vitamin B3, an essential nutrient that has anti-aging properties. Outside stressors are prevented from causing destruction on your complexion by niacinamide, which promotes a brighter, smoother appearance. It aids in the restoration and strengthening of the skin.

READ MORE BLOGS: