Author: Vandita

User manual – iyurved spreads and Powders

| Vandita

Brain Booster Chocolate Spread

(Start with less serving and increase to regular serving after a week)

HYPER LESS SAVOURY SPREAD – HYPERACTIVITY

(Start with less serving and increase to regular serving after a week)

SERVING SIZE: BRAIN BOOSTER SPREAD + HYPER LESS SPREAD (for speech, focus, memory, learning, hyperactivity)

You can feed it directly or mix with food- roti/paratha dough, in Dosa/ Idli/ Pancake/ Cheela batter, in Dal/ Khichdi/ Daliya/ Upma. If you are giving two products, then divide the serving size into two parts (morning and evening). Don’t give any other nuts and seeds along with this since they have all required ones.

Note: You may also mix Brain Booster Spread and Hyperless savoury spread together and feed the child.

Brain Booster SAVOURY Spread

WEIGHT HEALTHY SAVOURY SPREAD

Check here for recipes with Weight healthy Savoury Spread

SLEEP WELL CHOCOLATE SPREAD (for SLEEP QUALITY)

EYE HEALTH CHOCOLATE SPREAD

IMMUNITY BOOST CHOCOLATE SPREAD

DAILY NUTRITION SAVOURY SPREAD

Check here for recipes with Daily Nutrition Savoury Spread

DAILY NUTRITION CHOCOLATE SPREAD

DAILY NUTRITION VEGGIES AND DAL POWDER

DIGEST VEGGIES AND DAL POWDER

EYE HEALTH VEGGIES AND DAL POWDER

BRAIN BOOSTER VEGGIES AND DAL POWDER

PREBIOTIC GUT DRINK – LEMON AND ORANGE

NURSING MOMS MILK MULTI JAGGERY CHOCO SPREAD

Stop Hair Fall Masala Spread

Recipe of Cornflakes with Whole Grain

| Vandita

Kids love to eat cornflakes. This recipe of cornflakes with whole grains helps to add nutrition to their favourite foods in a convenient way. Kid’s Nutrition is very important nowadays and preparing healthy food recipes for a child is not an easy task. Iyurved is happy to share lots of children’s food recipe ideas which are not only innovative but also very tasty. The recipes shared here are Kids approved!

Let’s try to make every healthy food recipe for a child more tasty and nutritious with (hidden) veggies, herbs and nuts. Check this recipe of cornflakes with whole grains for babies, toddlers and kids.

honey +Ingredients
Add Iyurved’s Daily Nutrition Savoury Spread
Mix
Keep for baking (Plain version)
Baked
Keep for baking ( Choco version)
  • Ingredients:
  • 1) whole grain flakes (oats, buckwheat, quinoa, barley, amaranth)
  • 2) handful pine nuts, melon seeds, sunflower seeds, pumpkin seeds
  • 3) 3 tbsp honey
  • 4) ½ tsp cinnamon powder
  • 5) ½ tsp salt
  • 6) 3 tbsp coconut oil or ghee
  • 7) Iyurved 5 herbs and 7 nuts savoury spread (order here)

PRODUCTS:

We are happy to introduce our range of nutritious & tasty products for kids!!
We know that preparing and feeding healthy foods everyday is a huge task. Even more tough when kids are picky eaters. Kids prefer certain foods and formats. It is not easy to feed kids bitter Ayurvedic herbs, variety of vegetables, fruits, nuts and seeds everyday.
Mixed with Ayurvedic herbs, this unique product is an easy solution to feed daily nutrition for Immunity, Brain development, Bone strength and overall-growth to kids without any fuss.

India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

If your child is a picky eater or does not take enough nutrition for the day, you can give ‘5 Ayurvedic herbs and 7 Nuts’ chocolate or savoury spread to meet daily Nutrition ORDER | 0% preservative | 0% Palm oil |

Check more products for: Immunity, Gut health, Digestion, Weight, Brain development, Bones and Overall growth

(shipping in India and Singapore only)

Join Fast-Growing KIDS NUTRITION & SKINCARE Community for Parents of small Kids & Teens.

Foods and Remedies recommended by a Nutrition expert.

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Black Halwa made with Carrot

| Vandita

Recipe of Black HALWA made with carrot, herbs and nuts

Kids love to eat halwa. Preparing a black halwa made with carrot helps to add nutrition to their favorite foods in a convenient way. Kid’s Nutrition is very important nowadays and preparing healthy food recipes for a child is not an easy task. Iyurved is happy to share lots of children’s food recipe ideas which are not only innovative but also very tasty. The recipes shared here are Kids approved!

Let’s try to make every healthy food recipe for a child more tasty and nutritious with (hidden) veggies, herbs and nuts. Try this recipe of black halwa made with carrot for babies, toddlers and kids.

Black carrot is rich in Anthocyanin (a powerful antioxidant) which helps fight many diseases and aids towards cell regeneration in the body. They have long been used to fight viral infection and high blood pressure.

Halwa made with black carrot
Ingredients
  • 6 Black carrots
  • 4 tbsp Iyurved’s 7 nuts and 5 herbs spread (order here)
  • Jaggery (as per sweetness)
  • 1 tsp Cardamom powder freshly grounded
  • Few chopped almond (optional)
  • 300ml Milk or nut milk
  • 4 tbsp ghee
  • 6 Dates
  • Few saffron threads
Procedure

Grate carrot. Put it in the cooking pan with thick base. Add Nut Milk/ milk to cover the carrot mixture. Add Iyurved’s 7 nuts and 5 herbs spread (order here), ghee to the mixture and put it on low flame. Soak dates in little milk for 5 min and puree it. Add it to the carrot mixture. Add saffron threads. Let the mixture boil and reduce to a thick paste. Add jaggery as per desired sweetness level. Add cardamom powder. Continue to cook the mixture on low flame, stirring frequently since the mixture might stick to the bottom now. Once the moisture has evaporated and the mixture has become solid, switch off the gas and serve (hot or cold) garnished with sliced almonds and little cardamom powder.

PRODUCTS:

We are happy to introduce our range of nutritious & tasty products for kids!!
We know that preparing and feeding healthy foods everyday is a huge task. Even more tough when kids are picky eaters. Kids prefer certain foods and formats. It is not easy to feed kids bitter Ayurvedic herbs, variety of vegetables, fruits, nuts and seeds everyday.
Mixed with Ayurvedic herbs, this unique product is an easy solution to feed daily nutrition for Immunity, Brain development, Bone strength and overall-growth to kids without any fuss.

India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

If your child is a picky eater or does not take enough nutrition for the day, you can give ‘5 Ayurvedic herbs and 7 Nuts’ chocolate or savoury spreads to meet daily Nutrition ORDER | 0% preservative

Daily Nutrition for: Immunity, Brain development, Bones and Overall growth

(shipping in India only)

Check what our Satisfied Parents have to say!

Join Fast-Growing KIDS NUTRITION & SKINCARE Community for Parents of small Kids & Teens.

Foods and Remedies recommended by a Nutritionist expert.

Read more blogs:

Healthy Lijjat Papad Lasagne

| Vandita

Recipe for Healthy LIJJAT PAPAD LASAGNE witH hidden NUTS and herbs:

Kids will love to eat Lijjat Papad lasagne. Adding nutrition to their favourite foods is a convenient way for parents to feed them nutrition. Kid’s Nutrition is very important nowadays and preparing healthy food recipes for a child is not an easy task. Iyurved is happy to share lots of children’s food recipe ideas which are not only innovative but also very tasty. The recipes shared here are Kids approved!

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WHATSAPP for concerns like Speech Delay, Low Weight, Frequent Illness, Hyperactivity, Low Concentration, Weak Eyesight, Improper Sleep, Pigmentation, Pores, Face Marks, Fine Lines , Lactation etc.

Let’s try to make every food a child wants to eat more tasty and nutritious with (hidden) veggies, herbs and nuts. Check this healthy lijjat papad lasagne recipe for babies, toddlers and kids.

Spread Papad on iron pan
Apply pasta sauce and Iyurved’s 5 herbs and 7 nuts savoury spread (order here)
Cover with layer of papad again
Apply pasta sauce
Sprinkle salt, pepper, oregano and add water
Add cheese on top and cover with lid
Papad lasagne recipe by Iyurved
Healthy Lijjat Papad Lasagne is ready!
Ingredients:
Method:

Place lijjat papad sheet on the pan. Apply pasta sauce and Iyurved savoury spread (order here). Place another layer of Lijjat Papad on top. Again apply pasta sauce. Now cover with cheese, salt, pepper and oregano. Add just enough water to cover the dish. Cover with lid and cook for 8-10 minutes. Healthy Lijjat Papad lasagne is ready. Serve!

Kids will LOVE this healthy Lijjat Papad lasagne and never notice the hidden veggies, herbs and nuts!

PRODUCTS:

It’s no SECRET that following an Ayurvedic lifestyle has numerous advantages. This unique collection of Ayurvedic spreads is an easy solution to feed daily nutrition for Immunity, Eye, Brain development, Bone strength and overall growth to kids without any fuss. To know more about kid’s ayurvedic foods –SHOP HERE.

India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

If your child is underweight according to his/her age or has less appetite, you can give Kids and Teens WEIGHT Savoury Spread | 0% preservative | 0% Palm oil | 0% Refined sugar | Made with Ashwagandha, Mulethi, Turmeric, Shalaki, Brahmi | ORDER |

CHECK MORE PRODUCTS FOR:

Immunity, Gut health, Digestion, Weight, Brain development, Speech delay, Epilepsy, Eye health, Hormones, Sleep, Hyperactivity, Bones and Overall growth

what is the down's syndrome

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Recipe for Red Capsicum Pasta Sauce

| Vandita

Recipe: Vegetable Pasta sauce red in colour with hidden herbs and nuts

Kids love to eat pasta sauce which is red in colour anytime of the day! Adding nutrition to their favourite foods is a convenient way for parents to feed them nutrition. Kid’s Nutrition is very important nowadays and preparing healthy food recipes for a child is not an easy task. Iyurved is happy to share lots of children’s food recipe ideas which are not only innovative but also very tasty. The recipes shared here are Kids approved!

Let’s try to make every healthy food recipe for a child more tasty and nutritious with (hidden) veggies, herbs and nuts. Check this recipe of pasta sauce which is red in colour for babies, toddlers and kids.

Heat oil and add garlic. Add tomato puree. After 5 min, add Iyurved’s 5 herbs and 7 nuts savoury spread (order here), nutritional yeast, seasonings and let it cook for 5 minutes.
Add red capsicum puree to the tomato sauce. Cook for 2-3 minutes. Add 1 tsp jaggery/ sugar. Switch off gas. Add basil leaves. Add cheese in the mixture or on top of the serving.
  • 1 Red capsicum (roast and peel charred/black skin)
  • Puree capsicum
  • 2 garlic cloves chopped
  • Ghee or Oil for preparation
  • 3 tomatoes, pureed
  • Few basil leaves
  • 3 tbsp Seed powder (sunflower and pumpkin) or Iyurved’s 5 herbs and 7 nuts savoury spread (order here)
  • 1 tbsp Nutritional yeast (optional)
  • Oregano, salt, pepper, turmeric powder
  • 1 tsp jaggery/ sugar

Kids happily enjoy the ‘hidden’ nutrition of nuts, herbs and veggies!

PRODUCTS:

We are happy to introduce our range of nutritious & tasty products for kids!!
We know that preparing and feeding healthy foods everyday is a huge task. Even more tough when kids are picky eaters. Kids prefer certain foods and formats. It is not easy to feed kids bitter Ayurvedic herbs, variety of vegetables, fruits, nuts and seeds everyday.
Mixed with Ayurvedic herbs, this unique product is an easy solution to feed daily nutrition for Immunity, Brain development, Bone strength and overall-growth to kids without any fuss.

India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

If your child is a picky eater or does not take enough nutrition for the day, you can give ‘5 Ayurvedic herbs and 7 Nuts’ chocolate or savoury spread to meet daily Nutrition ORDER | 0% preservative | 0% Palm oil |

Check more products for: Immunity, Gut health, Digestion, Eyesight, Weight, Brain development, Sleep, Bones and Overall growth

(shipping in India and Singapore only)

Join Fast-Growing KIDS NUTRITION & SKINCARE Community for Parents of small Kids & Teens.

Foods and Remedies recommended by a Nutrition expert.

Read more blogs:

One-Pot Veggies Dish

| Vandita

Recipe: One-Pot Veggies Dish with hidden herbs and nuts

Kids love to eat foods in attractive formats. This recipe of one pot veggies dish helps to add nutrition to their favourite foods in a convenient way. Kid’s Nutrition is very important nowadays and preparing healthy food recipes for a child is not an easy task. Iyurved is happy to share lots of children’s food recipe ideas which are not only innovative but also very tasty. The recipes shared here are Kids approved!

Let’s try to make every healthy food recipe for a child more tasty and nutritious with (hidden) veggies, herbs and nuts. Check this recipe of one pot veggies dish for babies, toddlers and kids.

  • Mix of small cut capsicum, cauliflower, onion, chopped garlic
  • Soy chunks or firm tofu
  • Cumin seeds (optional)
  • other veggies (optional)
  • semi brown rice or any other
  • 3 tbsp Iyurved’s 7 nuts & 5 herbs Savoury spread (order here)
  • Ghee/Olive oi

Heat ghee/olive oil briefly, add cumin seeds and all the veggies to sauté. Iyurved’s 7 nuts & 5 herbs Savoury spread (order here). Once done for 5 min, add rice and Sauté for two more minutes. Add double water and cover the lid to cook. I cooked extra for my kids to enjoy soft broccoli and cauliflower. I saved this dish with mushroom and peas gravy for additional nutrition.

PRODUCTS:

We are happy to introduce our range of nutritious & tasty products for kids!!
We know that preparing and feeding healthy foods everyday is a huge task. Even more tough when kids are picky eaters. Kids prefer certain foods and formats. It is not easy to feed kids bitter Ayurvedic herbs, variety of vegetables, fruits, nuts and seeds everyday.
Mixed with Ayurvedic herbs, this unique product is an easy solution to feed daily nutrition for Immunity, Brain development, Bone strength and overall-growth to kids without any fuss.

India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

If your child is a picky eater or does not take enough nutrition for the day, you can give ‘5 Ayurvedic herbs and 7 Nuts’ chocolate or savoury spread to meet daily Nutrition ORDER | 0% preservative | 0% Palm oil |

Check more products for: Immunity, Gut health, Digestion, Eyesight, Weight, Brain development, Sleep, Bones and Overall growth

(shipping in India and Singapore only)

Join Fast-Growing KIDS NUTRITION & SKINCARE Community for Parents of small Kids & Teens.

Foods and Remedies recommended by a Nutrition expert.

Read more blogs:

Recipe of Avocado Banana Pista Chocolate Mousse

| Vandita

Recipe of Avocado Banana Pista Chocolate Mousse with hidden herbs and nuts

Kids love to have mousse. Recipe of avocado banana pista chocolate mousse helps to add nutrition to their favourite foods in a convenient way. Kid’s Nutrition is very important nowadays and preparing healthy food recipes for a child is not an easy task. Iyurved is happy to share lots of children’s food recipe ideas which are not only innovative but also very tasty. The recipes shared here are Kids approved!

Let’s try to make every healthy food recipe for a child more tasty and nutritious with (hidden) veggies, herbs and nuts. Check this recipe of avocado banana pista chocolate mousse for babies, toddlers and kids.

Avocado Banana mousse recipe by Iyurved
  • 1 ripe banana pieces (frozen for a few hours)
  • Medium avocado
  • ½ cup soft tofu or less than ½ cup nut milk (almond or coconut)
  • ½ cup cocoa powder
  • 3 tbsp roasted pistachio powder
  • Iyurved’s daily nutrition chocolate spread (order here)
  • Honey/ jaggery as per sweetness or other sweetener
  • vanilla essence (optional)
  • ½ tsp cinnamon powder

Mix all in a blender. Keep it refrigerated in a bowl for some time. Serve.

My younger one LOVES this!

Benefits OF ADDING DAILY NUTRITION Chocolate SPREAD:

FOR HEALTHY RECIPES – CHECK HERE

PRODUCTS:

It’s no SECRET that following an Ayurvedic lifestyle has numerous advantages. This unique collection of Ayurvedic spreads is an easy solution to feed daily nutrition for Immunity, Eye, Brain development, Bone strength and overall growth to kids without any fuss. To know more about kid’s ayurvedic foods – SHOP HERE.

Ayurvedic Daily Nutrition Spread by Iyurved

India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

For Hyperactivity, Restlessness and to maintain Sleep cycle give, Kids & Teens Sleep Well Chocolate Spread | 0% preservatives | 0% refined sugar | 0% Palm oil | Fortified with CHAMOMILE, LEMON BALM | ORDER |

(shipping in India and Singapore only)

CHECK MORE PRODUCTS FOR:

Immunity, Gut health, Digestion, Weight, Brain development, Speech delay, Epilepsy, Eye health, Hormones, Sleep, Hyperactivity, Bones and Overall growth

PARENT REVIEWS: LET’S HEAR FROM SURABHI, Noida

Some parents have been kind enough to share their journey with us. Let’s hear them to closely understand the benefits of Ayurvedic spreads by Iyurved.

Check here to know how Surabhi fixed sleep routine of her child.

CHECK MORE PARENT REVIEWS HERE.

To get your doubts or queries answered by Nutrition expert, whatsapp us.

Read more blogs:

Millet- Multigrain Whey Bread with Garlic Flavour

| Vandita

Recipe: Millet- Multigrain Whey Bread with garlic flavour and hidden herbs and nuts

Kids love to eat breads. This recipe of millet multigrain whey bread with garlic flavour helps to add nutrition to their favourite foods in a convenient way. Kid’s Nutrition is very important nowadays and preparing healthy food recipes for a child is not an easy task. Iyurved is happy to share lots of children’s food recipe ideas which are not only innovative but also very tasty. The recipes shared here are Kids approved!

Let’s try to make every healthy food recipe for a child more tasty and nutritious with (hidden) veggies, herbs and nuts. Check this recipe of millet multigrain whey bread with garlic flavour babies, toddlers and kids.

  • 2 cups millet mix of Jowar (sorghum), and amaranth flour or whole wheat flour
  • Salt as per taste
  • Whey to knead the dough soft and sticky (see preparation of whey above)
  • Seasoning Oregano (optional)
  • 2 tsp honey
  • 2 tsb garlic paste
  • sesame seeds of garnish (optional)
  • 2 tbsp psyllium husk (optional)
  • 1 tsp yeast
  • 4 tbsp Iyurved savoury spread (order here)
  • 1 tbsp nutritional yeast (optional)

Mix all and knead soft sticky dough. Leave to rise for 2-3 hours covered with dry cloth and loose lid in a dark space. Once done, make small balls with holes in centre and keep on lined baking tray. Stick sesame seeds on top or brush with milk or egg or honey. Cover with dry cloth to rise for another 30 min. Preheat oven at 200 for 5 min and bake for 20 minutes. Take out and let it cool on rack. Serve with any dish or spread (How to make some easy spreads?)

Benefits OF ADDING DAILY NUTRITION SAVOURY SPREAD:
  • Improves muscle strength and body weight with high protein (6g protein in 1 serving)
  • Strengthens bones and improves height being rich in calcium
  • Boosts brain due to high omega-3 and natural brain herbs
  • Builds immunity due to presence of antioxidants and proven immunity herbs
  • Increases breast milk supply for lactating moms also provides folic acid for baby development
PRODUCTS:

We are happy to introduce our range of nutritious & tasty kid’s Ayurvedic foods!!
We know that preparing and feeding healthy foods everyday is a huge task. Even more tough when kids are picky eaters. Kids prefer certain foods and formats. It is not easy to feed kids bitter Ayurvedic herbs, variety of vegetables, fruits, nuts and seeds everyday.
Mixed with Ayurvedic herbs, this unique Ayurvedic spread is an easy solution to feed daily nutrition for Immunity, Brain development, Bone strength and overall-growth to kids without any fuss.

Kids & Teens Daily Nutrition Savoury Spread

India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

If your child is a picky eater or does not take enough nutrition for the day, you can give Daily Nutrition Savoury Spread | Made with clinically proven ‘5 Ayurvedic Herbs and 7 Nuts’ | ORDER | 0% preservative | 0% Palm oil |

Check more products for: Immunity, Gut health, Digestion, Weight, Brain development, Autism, Sleep, Hyperactivity, skin, Bones and Overall growth

(shipping in India and Singapore only)

Read more blogs:

Poha(Beaten Rice)Cookies: Healthy Snack for Kids

| Vandita

Recipe: Poha Cookies a nutritious snack for kids with hidden herbs and nuts

Kids love to eat cookies. This snack for kids can help to add nutrition to their favourite foods in a convenient way. Kid’s Nutrition is very important nowadays and preparing healthy food recipes for a child is not an easy task. Iyurved is happy to share lots of children’s food recipe ideas which are not only innovative but also very tasty. The recipes shared here are Kids approved!

Let’s try to make every healthy food recipe for a child more tasty and nutritious with (hidden) veggies, herbs and nuts. Check this recipe of poha cookies for babies, toddlers and healthy snack for kids.

Mix Flour, cocoa, cranberries, melon seeds,Dark choco chips, jaggery
Add 3 tbsp Iyurved’s Daily nutrition savoury spread (order here)
Scoop balls and place on baking sheet. Bake them for 7-8 minutes.
After 7-8 minutes take them out and press flat. Sprinkle sugar, if desired.
Bake again for 8 minutes. Serve once cooled.

Ingredients:

  • ½ cup Poha (beaten rice)
  • ½ cup any flour (jowar/ Sorghum, Rye, wholewheat)
  • ¼ cup cocoa powder
  • ¼ cup jaggery
  • Handful Choco chips
  • Handful cranberries (optional)
  • 3 tbsp Iyurved’s Daily nutrition savoury spread (order here)
  • Milk/ Nut milk (enough to make sticky dough)
  • Sugar/ jaggery

Mix all and make balls. Place on baking sheet. Preheat at 180 celsius. Bake for 8 minutes. Take out the cookies and flatten with a spoon. Sprinkle sugar. Place back in for another 8 minutes. Take them out. Cool them. Serve!

Benefits OF ADDING DAILY NUTRITION Chocolate SPREAD:
  • Improves muscle strength and body weight with high protein (6g protein in 1 serving)
  • Strengthens bones and improves height being rich in calcium
  • Boosts brain due to high omega-3 and natural brain herbs
  • Builds immunity due to presence of antioxidants and proven immunity herbs
  • Increases breast milk supply for lactating moms also provides folic acid for baby development

FOR HEALTHY RECIPES – CHECK HERE

PRODUCTS:

It’s no SECRET that following an Ayurvedic lifestyle has numerous advantages. This unique collection of Ayurvedic spreads is an easy solution to feed daily nutrition for Immunity, Eye, Brain development, Bone strength and overall growth to kids without any fuss. To know more about kid’s ayurvedic foods – SHOP HERE.

Ayurvedic savoury spread by Iyurved

India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

If your child is a picky eater or does not take enough nutrition for the day, you can give Daily Nutrition Savoury Spread | Made with clinically proven ‘5 Ayurvedic Herbs and 7 Nuts’ | ORDER | 0% preservative | 0% Palm oil |

(shipping in India and Singapore only)

CHECK MORE PRODUCTS FOR:

Immunity, Gut health, Digestion, Weight, Brain development, Speech delay, Epilepsy, Eye health, Hormones, Sleep, Hyperactivity, Bones and Overall growth

Ayurvedic spread by Iyurved

PARENT REVIEWS: LET’S HEAR FROM SPURTHI RAMESH, BENGALURU

Some parents have been kind enough to share their journey with us. Let’s hear them to closely understand the benefits of Ayurvedic spreads by Iyurved.

Check here to know how Spurthi helped her child gain healthy weight.

CHECK MORE PARENT REVIEWS HERE.

To get your doubts or queries answered by Nutrition expert, whatsapp us.

Read more blogs: