Recipe for Quinoa-Millet Peas Meal

Recipe for Quinoa Millet Peas Meal with hidden Nuts and Herbs

Preparing a recipe for quinoa with peas helps to add nutrition to their favourite foods in a convenient way. This quinoa is healthy and tasty too. Kid’s Nutrition is very important nowadays and preparing healthy food recipes for a child is not an easy task. Iyurved is happy to share lots of children’s food recipe ideas which are not only innovative but also very tasty. The recipes shared here are Kids approved!

Let’s try to make every healthy food recipe for a child more tasty and nutritious with (hidden) veggies, herbs and nuts. Check this recipe for quinoa for babies, toddlers and kids. It is a healthy pizza recipe.

Ingredients & Procedure:
  • ½ cup quinoa or ½ cup Little Millet + Quinoa boiled in equal water
  • 2 tbsp oil
  • 1 small onion chopped
  • 3 tbsp Iyurved’s 7 Nuts & 5 Herbs Savoury Spread (order here)
  • ½ cup peas
  • 1 pod garlic and ginger chopped
  • 1 tsp cumin seeds
  • lemon juice fresh
  • green chilli chopped (optional)
  • salt
  • Chopped handful coriander

Heat oil in pan. Add cumin ginger garlic and onion. Saute for a minute. Put peas. Add salt. Add chillies. Cook for 3 min. Add boiled quinoa/ millet (no water at all). Add Iyurved’s 7 Nuts & 5 Herbs Savoury Spread (order here). Cook for 5 min. Add lots of lemon juice to taste spicy salty and sour. All flavours! Garnish with coriander. Serve!

Benefits OF ADDING DAILY NUTRITION SAVOURY SPREAD:
  • Improves muscle strength and body weight with high protein (6g protein in 1 serving)
  • Strengthens bones and improves height being rich in calcium
  • Boosts brain due to high omega-3 and natural brain herbs
  • Builds immunity due to presence of antioxidants and proven immunity herbs
  • Increases breast milk supply for lactating moms also provides folic acid for baby development

PRODUCTS:

We are happy to introduce our range of nutritious & tasty kid’s Ayurvedic foods!!
We know that preparing and feeding healthy foods everyday is a huge task. Even more tough when kids are picky eaters. Kids prefer certain foods and formats. It is not easy to feed kids bitter Ayurvedic herbs, variety of vegetables, fruits, nuts and seeds everyday.
Mixed with Ayurvedic herbs, this unique Ayurvedic spread is an easy solution to feed daily nutrition for Immunity, Brain development, Bone strength and overall-growth to kids without any fuss.

Ayurvedic Daily Nutrition Savoury spread by Iyurved

India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

If your child is a picky eater or does not take enough nutrition for the day, you can give ‘5 Ayurvedic herbs and 7 Nuts’ savoury spread to meet daily Nutrition ORDER | 0% preservative | 0% Palm oil |

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Chia Berry Cupcake Recipe that is Eggless

Chia Berry cupcake recipe that is eggless with chocolate and hidden herbs and nuts

Kids love to eat cupcakes. This chia berry cupcake recipe eggless with chocolate helps to add nutrition to their favourite foods in a convenient way. Kid’s Nutrition is very important nowadays and preparing healthy food recipes for a child is not an easy task. Iyurved is happy to share lots of children’s food recipe ideas which are not only innovative but also very tasty. The recipes shared here are Kids approved!

Let’s try to make every healthy food recipe for a child more tasty and nutritious with (hidden) veggies, herbs and nuts. Check this chia berry cupcake recipe that is eggless for babies, toddlers and kids.

  • 1 cup Sorghum flour or Whole wheat flour
  • 2 tbsp chia powder mixed with 6 tbsp water (wait 5 min to become a lump and then add)
  • 3 tbsp yogurt
  • 3 tbsp almond butter or Iyurved’s 5 Herbs & 7 Nuts chocolate spread (order here)
  • 1/2 cup dried cranberries (use milk to purée this in granular form)
  • Honey (as per sweetness required)
  • Drops of Vanilla essence
  • ¾ tsp baking powder
  • Pinch of salt
  • 1/2 cup Milk/ Nut milk (or as much as to make a thick batter)

Preheat oven at 200 Celsius for 5 minutes. Mix all ingredients together with your hand or mixer and transfer to oiled baking pan. Bake for 25 min in lower/middle rack.

Top it up with melted dark chocolate or Iyurved’s 5 Herbs & 7 Nuts choco spread (order here)

PRODUCTS:

We are happy to introduce our range of nutritious & tasty products for kids!!
We know that preparing and feeding healthy foods everyday is a huge task. Even more tough when kids are picky eaters. Kids prefer certain foods and formats. It is not easy to feed kids bitter Ayurvedic herbs, variety of vegetables, fruits, nuts and seeds everyday.
Mixed with Ayurvedic herbs, this unique product is an easy solution to feed daily nutrition for Immunity, Brain development, Bone strength and overall-growth to kids without any fuss.


India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

If your child is a picky eater or does not take enough nutrition for the day, you can give ‘5 Ayurvedic herbs and 7 Nuts’ chocolate or savoury spread to meet daily Nutrition ORDER | 0% preservative | 0% Palm oil |

Check more products for: Immunity, Gut health, Digestion, Eyesight, Weight, Brain development, Sleep, Bones and Overall growth

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Iyurved Daily Kids Nutrition

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Wheat or Millet Berry Cookie with an easy recipe

Recipe: Wheat Berry cookie with hidden herbs and nuts

Kids love to eat cookies and adding nutrition to their favourite foods is a convenient way for parents to feed them nutrition. Kid’s Nutrition is very important nowadays and preparing healthy food recipes for a child is not an easy task. Iyurved is happy to share lots of children’s food recipe ideas which are not only innovative but also very tasty. The recipes shared here are Kids approved!

Let’s try to make every healthy food recipe for a child more tasty and nutritious with (hidden) veggies, herbs and nuts. Check this healthy wheat or millet berry cookie with an easy recipe for babies, toddlers and kids.

Millet cookie Recipe by Iyurved
  • ½ cup wheat flour/ Jowar Flour
  • ½ cup semolina
  • Handful of cranberries
  • Pinch salt
  • Honey (as per desired sweetness)
  • Milk (just little to puree cranberries)
  • 3 tbsp Iyurved’s 7 nuts and 5 herbs savoury spread (order here) or 3 tbsp Ghee
  • Pinch baking soda
  • Pinch cumin seeds (optional) or choco chips

Puree cranberries with milk. Mix all ingredients (except cumin seeds) into a soft sticky dough. Make balls and press lightly. Sprinkle cumin seeds on top and press. Place on baking sheet. Preheat 5 min at 180 celsius. Bake for 15-20 min. Once done, cool outside on rack. Enjoy!

PRODUCTS:

We are happy to introduce our range of nutritious & tasty kid’s Ayurvedic foods!!
We know that preparing and feeding healthy foods everyday is a huge task. Even more tough when kids are picky eaters. Kids prefer certain foods and formats. It is not easy to feed kids bitter Ayurvedic herbs, variety of vegetables, fruits, nuts and seeds everyday.
Mixed with Ayurvedic herbs, this unique Ayurvedic spread is an easy solution to feed daily nutrition for Immunity, Brain development, Bone strength and overall-growth to kids without any fuss.

Ayurvedic spread by Iyurved

India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

If your child is a picky eater or does not take enough nutrition for the day, you can give ‘5 Ayurvedic herbs and 7 Nuts’ chocolate or savoury spread to meet daily Nutrition ORDER | 0% preservative | 0% Palm oil |

Check more products for: Immunity, Gut health, Digestion, Weight, Brain development, Bones and Overall growth

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Recipe of Muffins with Banana and Blueberry

banana blueberry muffins

Recipe of Banana Blueberry Muffins with hidden herbs and nuts

Kids love to eat muffins. This recipe of muffins with banana and blueberry helps to add nutrition to their favourite foods in a convenient way. Kid’s Nutrition is very important nowadays and preparing healthy food recipes for a child is not an easy task. Iyurved is happy to share lots of children’s food recipe ideas which are not only innovative but also very tasty. The recipes shared here are Kids approved!

Let’s try to make every healthy food recipe for a child more tasty and nutritious with (hidden) veggies, herbs and nuts. Check this recipe of muffins for babies, toddlers and kids.

Banana Blueberry Muffins Recipe
Healthy muffins recipe

Ingredients:

  • 2 eggs or 2 tbsp chia or flaxseeds powder soaked in 6 tbsp warm water till it becomes lumpy
  • 1/2 ripe banana
  • 1 tbsp butter or Iyurved’s 5 herbs and 7 nuts savoury spread (order here)
  • 1 cup wholewheat flour or almond flour mixed with jowar flour (sorghum)
  • 1/4 tsp baking soda
  • pinch of salt
  • 3/4 cup fresh blueberries
  • 1 tbsp Honey
  • Chocochips (optional)
  • 1/2 tsp apple cider vinegar

PROCEDURE:

  • Preheat oven at 175 celcius for 5 min.
  • Mix eggs/ chia or flax paste, banana, and butter or Iyurved’s 5 herbs and 7 nuts savoury spread (order here) in a bowl.
  • Add flour, baking soda, blue berries, honey, apple cider vinegar, salt to the bowl and Mix well.
  • Divide batter to muffin pan or moulds.
  • Bake for 16 to 18 minutes or until golden brown and toothpick/ knife inserted into the center comes out clean.
  • Cool on wire rack and eat!
  • Feel free to add chocolate chips to the mixture
  • Add melted dark chocolate or Iyurved’s 5 herbs and 7 nuts choco spread (order here) on top (optional)

PRODUCTS:

We are happy to introduce our range of nutritious & tasty products for kids!!
We know that preparing and feeding healthy foods everyday is a huge task. Even more tough when kids are picky eaters. Kids prefer certain foods and formats. It is not easy to feed kids bitter Ayurvedic herbs, variety of vegetables, fruits, nuts and seeds everyday.
Mixed with Ayurvedic herbs, this unique product is an easy solution to feed daily nutrition for Immunity, Brain development, Bone strength and overall-growth to kids without any fuss.


India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

For kids falling sick often, give Immunity Boost Chocolate Spread | 0% preservatives | 0% Refined sugar | 0% Palm oil | With Amla, Giloy, Tulsi, Turmeric, Ashwagandha | ORDER |

Daily Nutrition for: Immunity, Sleep, Brain development, Overall growth, Hormones

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Carrot Pasta Sauce with Broccoli in Recipe

Recipe: Carrot and Broccoli Pasta Sauce with hidden herbs and nuts

Kids love to eat pasta. This carrot pasta sauce with broccoli in recipe helps to add nutrition to their favourite foods in a convenient way. Kid’s Nutrition is very important nowadays and preparing healthy food recipes for a child is not an easy task. Iyurved is happy to share lots of children’s food recipe ideas which are not only innovative but also very tasty. The recipes shared here are Kids approved!

Let’s try to make every healthy food recipe for a child more tasty and nutritious with (hidden) veggies, herbs and nuts. Check this carrot and broccoli pasta sauce recipe for babies, toddlers and kids.

Saute garlic, onion in ghee and add carrot and broccoli puree along with Iyurved’s 7 nuts and 5 herbs savoury spread (order here). Cook for 5 minutes.
Add Pasta sauce and other veggies. Cook for 5 minutes.
When sauce becomes thick, add pasta. Add salt, pepper, oregano.
Add water. Cover and cook in low flames.

Ingredients:

  • 1 large carrot puree
  • 1 cup broccoli puree
  • Small onion chopped
  • 2 garlic cloves
  • 3 tbsp Iyurved’s 7 nuts and 5 herbs Savoury spread (order here)
  • Regular pasta sauce
  • any other veggies
  • Pasta (I chose spinach pasta)
  • 1 tbsp Ghee/ oil
  • Salt, pepper, oregano

Follow photos for the procedure.

PRODUCTS:

We are happy to introduce our range of nutritious & tasty products for kids!!
We know that preparing and feeding healthy foods everyday is a huge task. Even more tough when kids are picky eaters. Kids prefer certain foods and formats. It is not easy to feed kids bitter Ayurvedic herbs, variety of vegetables, fruits, nuts and seeds everyday.
Mixed with Ayurvedic herbs, this unique product is an easy solution to feed daily nutrition for Immunity, Brain development, Bone strength and overall-growth to kids without any fuss.


India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

If your child is a picky eater or does not take enough nutrition for the day, you can give ‘5 Ayurvedic herbs and 7 Nuts’ chocolate or savoury spread to meet daily Nutrition ORDER | 0% preservative | 0% Palm oil |

Check more products for: Immunity, Gut health, Digestion, Eyesight, Weight, Brain development, Sleep, Bones and Overall growth

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Foods and Remedies recommended by a Nutrition expert.


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Millet Crepe/ Pancake Eggless Recipe

Millet Crepe/ Pancake eggless recipe with hidden herbs and nuts

Kids love to eat pancake. This millet pancake eggless recipe helps to add nutrition to their favourite foods in a convenient way. Kid’s Nutrition is very important nowadays and preparing healthy food recipes for a child is not an easy task. Iyurved is happy to share lots of children’s food recipe ideas which are not only innovative but also very tasty. The recipes shared here are Kids approved!

Let’s try to make every healthy food recipe for a child more tasty and nutritious with (hidden) veggies, herbs and nuts. Check this millet pancake eggless recipe for babies, toddlers and kids.

Quinoa
Whole oats
Powder
Add Iyurved 5 herbs and 7 nuts Savoury Spread (order here) and milk (nut milk)
Mix well
Spread on Iron or non-stick pan. Flip and cook.
Apply Iyurved’s 5 herbs and 7 nuts Chocolate spread (order here) and banana pieces
Serve!
Ingredients:
  • 1 cup quinoa and oats flour/ powder
  • ⅓ cup milk/ nut milk
  • pinch salt
  • pinch cinnamon powder
  • 2 tbsp Iyurved’s 5 herbs and 7 nuts savoury spread (order here)
  • 1 egg or Flax-egg (1 tbsp flaxseed mixed with 6 tbsp warm water)

Serve hot with 1 tbsp Iyurved’s 5 herbs and 7 nuts chocolate spread (order here) applied inside. Can also add banana or berry pieces.

PRODUCTS:

We are happy to introduce our range of nutritious & tasty products for kids!!
We know that preparing and feeding healthy foods everyday is a huge task. Even more tough when kids are picky eaters. Kids prefer certain foods and formats. It is not easy to feed kids bitter Ayurvedic herbs, variety of vegetables, fruits, nuts and seeds everyday.
Mixed with Ayurvedic herbs, this unique product is an easy solution to feed daily nutrition for Immunity, Brain development, Bone strength and overall-growth to kids without any fuss.


India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

If your child is a picky eater or does not take enough nutrition for the day, you can give ‘5 Ayurvedic herbs and 7 Nuts’ chocolate or savoury spread to meet daily Nutrition ORDER | 0% preservative | 0% Palm oil |

Check more products for: Immunity, Gut health, Digestion, Weight, Brain development, Bones and Overall growth

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Split Gram Dal Fermented Dhokla

Recipe of Dhokla with hidden herbs and nuts

We are happy to introduce our range of nutritious & tasty products for kids!!
We know that preparing and feeding healthy foods everyday is a huge task. Even more tough when kids are picky eaters. Kids prefer certain foods and formats. It is not easy to feed kids bitter Ayurvedic herbs, variety of vegetables, fruits, nuts and seeds everyday.
Mixed with Ayurvedic herbs, this unique product is an easy solution to feed daily nutrition for Immunity, Brain development, Bone strength and overall-growth to kids without any fuss.

Let’s make every dish tasty and nutritious by ‘hidden’ nutrition of veggies, herbs and nuts.

Ingredients:

  • 1 cup chana dal/ bengal gram
  • ¼ cup rice
  • 3 tbsp curd
  • 1 tablespoon lemon juice
  • 1 teaspoon salt
  • 1 tablespoon ghee/oil
  • 2 tbsp Iyurved’s 5 herbs and 7 nuts savoury spread (order here)

Garnishing:

  • 1 teaspoon mustard seeds
  • 15 curry leaves
  • 2 sliced green chilly
  • 1 handful coriander leaves

Procedure: Soak dal and rice in water for 4-5 hours. Blend dal and rice into a fine paste. Add curd, salt. Ferment batter for 6-7 hours. Pour boiled water in steamer and grease the utensil with few drops of oil. Add 1 tbsp lemon juice and Iyurved’s Daily Nutrition savoury spread (order here) to the batter. Add ⅓ tsp baking soda or 1 tsp Eno, if extra softness desired. Pour the batter in greased utensil and cook on low flame for 15-20 minutes. Allow the dish to cool down.

Tempering: Heat a pan with 1 teaspoon oil. add mustard seeds, curry leaves and sliced chilly and 1/2 cup of water. Allow it to boil for 3 minutes. Switch off the flame, squeeze half lemon and let it cool down. Pour it over dhokla and garnish with fresh coriander leaves.

India’s First ever Tasty Kids Nutrition fortified with Ayurvedic herbs.

If your child is a picky eater or does not take enough nutrition for the day, you can give ‘5 Ayurvedic herbs and 7 Nuts’ chocolate or savoury spreads ORDER | 0% preservative

Daily Nutrition for: Immunity, Brain development, Bones and Overall growth

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Cookies Recipe with Almond, Oats and Dates

Cookies recipe with almonds, oats and dates and with hidden herbs and nuts

Kids love to eat cookies. This cookies recipe with almond, oat and dates helps to add nutrition to their favourite foods in a convenient way. Kid’s Nutrition is very important nowadays and preparing healthy food recipes for a child is not an easy task. Iyurved is happy to share lots of children’s food recipe ideas which are not only innovative but also very tasty. The recipes shared here are Kids approved!

Let’s try to make every healthy food recipe for a child more tasty and nutritious with (hidden) veggies, herbs and nuts. Check this cookies recipe with almond, oats and dates, toddlers and kids.

  • ⅓ cup Almond flour/meal (Churn almonds with skin in a mixer to make almond meal or churn soaked and dried almonds without skin to make almond flour) or Jowar flour (Sorghum)
  • ½ cup Oats powder (Quaker)
  • 4 Dates pureed Or crushed by hand without water (take more if you need it more sweet)
  • 3tbsp Coconut oil or ghee (clarified butter)
  • 4 tbsp Iyurved’s 5 herbs and 7 nuts choco spread (order here)
  • hint of cinnamon powder or vanilla extract (optional)
  • Pinch salt

Mix everything by hand into a firm dough. Divide into small balls. Preheat oven 5 minutes at 180 Celsius. Take a baking paper and place balls on it. Keep in oven for baking for 5 minutes. Now take out the tray and pat down the cookies using a flat spoon to make them little thin and crispy. Place the tray back for another 8-10 minutes. Don’t let them burn but cookie edges should go brown. Once done, take out the rack and let it cool. Serve!! or apply Iyurved’s 5 herbs and 7 nuts choco spread on top also (order here)

PRODUCTS:

We are happy to introduce our range of nutritious & tasty products for kids!!
We know that preparing and feeding healthy foods everyday is a huge task. Even more tough when kids are picky eaters. Kids prefer certain foods and formats. It is not easy to feed kids bitter Ayurvedic herbs, variety of vegetables, fruits, nuts and seeds everyday.
Mixed with Ayurvedic herbs, this unique product is an easy solution to feed daily nutrition for Immunity, Brain development, Bone strength and overall-growth to kids without any fuss.


foods for brain

India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

Kids & Teens Brain Booster Chocolate Spread| 0% preservatives | 0% refined sugar | 0% Palm oil | Fortified with SHANKHAPUSHPI, ASHWAGANDHA, BRAHMI | Contains OMEGA 3 | ORDER

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Recipe for Banana Pancake with Ragi Millet

Recipe of banana pancake with ragi millet Ragi and hidden nuts and herbs:

Kids love to eat pancakes. Recipe for banana pancake with ragi millet helps to add nutrition to their favourite foods in a convenient way. Kid’s Nutrition is very important nowadays and preparing healthy food recipes for a child is not an easy task. Iyurved is happy to share lots of children’s food recipe ideas which are not only innovative but also very tasty. The recipes shared here are Kids approved!

Let’s try to make every healthy food recipe for a child more tasty and nutritious with (hidden) veggies, herbs and nuts. Check this recipe for banana pancake with ragi millet for babies, toddlers and kids.

  • 1/2 cup Ragi Flour (Finger Millet)
  • 1/2 cup wholewheat Flour or oat flour
  • 1 ripe bananas mashed
  • 1 tbsp yogurt or 1 tsp baking powder
  • single pinch Salt
  • 1 egg or flax-egg (1 tbsp flax seeds mixed with 6 tbsp warm water, leave for 5 min)
  • Iyurved’s 5 herbs and 7 nuts choco spread (order here) or Ghee (clarified butter)
  • Mix ragi flour, whole wheat flour, ripe bananas, baking powder, salt and egg. The batter should not be watery.
  • Heat a skillet. Grease with oil. Once heated, pour a ladle of batter on to the skillet. 
  • Allow the pancake to cook on medium heat. You will notice the top side begins to get bubbles and air pockets and will slowly get steamed and cooked. At this point flip to the other side and allow it to cook for about 30 seconds. Serve!

PRODUCTS:

We are happy to introduce our range of nutritious & tasty products for kids!!
We know that preparing and feeding healthy foods everyday is a huge task. Even more tough when kids are picky eaters. Kids prefer certain foods and formats. It is not easy to feed kids bitter Ayurvedic herbs, variety of vegetables, fruits, nuts and seeds everyday.
Mixed with Ayurvedic herbs, this unique product is an easy solution to feed daily nutrition for Immunity, Brain development, Bone strength and overall-growth to kids without any fuss.


India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

If your child is a picky eater or does not take enough nutrition for the day, you can give ‘5 Ayurvedic herbs and 7 Nuts’ chocolate or savoury spread to meet daily Nutrition ORDER | 0% preservative | 0% Palm oil |

Check more products for: Immunity, Gut health, Digestion, Eyesight, Weight, Brain development, Sleep, Bones and Overall growth

(shipping in India and Singapore only)


Join Fast-Growing KIDS NUTRITION & SKINCARE Community for Parents of small Kids & Teens.

Foods and Remedies recommended by a Nutrition expert.


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