This snack is loaded with nutrition. A super brain food! (want more brain food?) Kids love anything that’s crispy. They too wont say no to anything as snacky as this. Along with taste, they will also get the nutrition of all the seeds and protein of chickpea (want more easy protein options?).
- Recipe:
- 1 cup Chickpea ( Besan)
- 1/2 tsp salt
- 2 tbsp oil
- 3/4 tsp baking powder
- 1 tsp chia seeds
- 1 tbsp flax seeds
- 1 tbsp sesame seeds or seeds of your choice
- 1 tsp oregano or any flavouring
- 3 tbsp Water (as much needed to get the dough together)
- Get the ingredients together into a dough. Add water little by little to get the dough together into a ball. Leave the dough to rest for 5-10 minutes. Roll out thin in any shape. Apply dry flour on the surface to roll or use two parchment papers to roll easily. Either bake directly as one big crisp or cut into smaller triangles like nachos. Cut as you like. The thinner you roll, the lesser time it takes to bake (keep an eye on the baking!)
- Place on baking sheet and bake at 165 Celsius for 7-10 minutes in the middle rack. Keep checking. When you see them lightly golden take out. Leave for a bit to become crispier. Eat! Dip! Eat!
- I have used avocado dip along with this crisp.