How to get a sound sleep by eating this?

How to get a sound sleep? many parents are looking for the answer for this question. A decent night sleep can make a positive impact on your child’s entire day. When your body does not have enough rest or sleep you may feel cranky and irritated but when it comes to kids, the effects of sleep deprivation (insufficient sleep) can leads to many developmental issues. Kids need to get enough sleep so they can play, learn and perform well. (what is the recommended amount of sleep for kids at different age?)

Melatonin is a hormone produced by our brain to regulate the body’s internal clock and control daily sleep cycles. Since melatonin can be found in variety of foods, including them in your kid’s diet can help in sound sleep.

Pista contains Melatonin. Just two Pistachios can provide enough dose of Melatonin which helps a child sleep better.

Go pop it in 30-60 minutes before bedtime! Packed with protein, vitamin B6, and magnesium, this nut has all that contributes to better sleep. It is a natural source of melatonin which induces sleep. Just a few pistachios an hour before bedtime can do the trick for kids as well as adults.

  • Pistas are also a good source of protein, fibre, good oils and antioxidants. They are low on sodium too. Daily consumption of 15-20 Pistachios can support brain development, immunity and high energy levels.


We are happy to introduce our range of nutritious & tasty kids Ayurvedic foods!!
We know that preparing and feeding healthy foods everyday is a huge task. Even more tough when kids are picky eaters. Kids prefer certain foods and formats. It is not easy to feed kids bitter Ayurvedic herbs, variety of vegetables, fruits, nuts and seeds everyday.
Mixed with Ayurvedic herbs, this unique Ayurvedic spread is an easy solution to feed daily nutrition for Immunity, Brain development, Bone strength and overall-growth to kids without any fuss.

India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

For Hyperactive and restless Kids & Teens | Sleep Well Chocolate Spread | 0% preservatives | 0% refined sugar | 0% Palm oil | Fortified with CHAMOMILE, LEMON BALM | ORDER

Daily Nutrition for: Immunity, Brain development, Bones and Overall growth

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One thought on “How to get a sound sleep by eating this?

  1. Would want to learn more abt kids weight gain height sleepless nd health foot /armpits odour

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