Health Benefits of Pumpkin Seeds for Kids

Most of us know pumpkin as the fruit used for decorating Jack-o’- lanterns for Halloween, but other than just being a decorative fruit or vegetable, pumpkin offers numerous health benefits to your kids. This winter squash is not a vegetable, but rather a healthy fruit that also contains nutritious edible seeds. The origin of pumpkin […]

Pumpkin Seeds Millet Crackers

Recipe: Pumpkin Seed Millet Crackers with hidden herbs and nuts We are happy to introduce our range of nutritious & tasty products for kids!! We know that preparing and feeding healthy foods everyday is a huge task. Even more tough when kids are picky eaters. Kids prefer certain foods and formats. It is not easy […]

5 seeds that are high in protein

5 seeds that are high in protein

Protein is considered the body’s building block and repair agent and is integral in forming enzymes and hormones in the body. From digestion to immunity, from hair to nails, everything requires protein. Other than protein rich foods, it is important to feed children these seeds that are high in protein. What does protein do? Protein […]

Hummus Recipe with Pumpkin

HuMMUS RECIPE WITH PUMPKIN, herbs and nuts Kids love to eat spreads. Preparing a hummus recipe with pumpkin helps to add nutrition to their favourite foods in a convenient way. Pumpkin is a fruit. However, many cook this and eat it. In India, pumpkin in Hindi is called ‘Kaddu’ or ‘petha’. Kid’s Nutrition is very […]

10 Foods for Your Child’s Brain Development

There is no magic pill to prevent cognitive decline. However, consuming a lot of nuts, fruits, vegetables, legumes and whole grains can protect the brain from early aging and (now common) dysfunctions. Nutrients like omega-3, B vitamins and antioxidants support brain health. Child brain development food must contain these nutrients and incorporating food rich in […]

Why Deworming in kids is necessary?

Every parent wishes to give their child a better environment and a healthy life. But Presence of worms in the stomach or intestine of your kid can shatter this wish of yours. Deworming in kids is necessary as these worms badly affect the growth and development of kids.(How to help your baby in growth and development?) […]

Some Easy Pro-biotics

Probiotics are live bacteria (naturally occurring in food) that are good for you…your Digestion…your GUT! Food habits, Lifestyle, Antibiotics, all together impact the Gut health of your body. When you lose “good”bacteria in your body, for example after you take antibiotics, probiotics can help replace them. GHEE <>YOGURT <> DARK CHOCOLATE <> CHEESE <> KEFIR […]