Recipe of Papaya aloo paratha with hidden herbs and nuts
Kids love to eat aloo paratha. This unique recipe of papaya aloo paratha helps to add nutrition to their favourite foods in a convenient way. Kid’s Nutrition is very important nowadays and preparing healthy food recipes for a child is not an easy task. Iyurved is happy to share lots of children’s food recipe ideas which are not only innovative but also very tasty. The recipes shared here are Kids approved!
Let’s try to make every healthy food recipe for a child more tasty and nutritious with (hidden) veggies, herbs and nuts. Check unique recipe of papaya aloo paratha for babies, toddlers and kids.
Cut raw papaya into pieces. Grind in mixer to make puree. Take wheat flour in bowl. Add papaya puree and Iyurved daily nutrition spread (order here). Kneed to make soft dough. No need to add water. Make potato filling as your kids like. Take small ball from dough and fill aloo mixture. Cook both side on low flame. Healthy and nutritious papaya aloo paratha is ready to serve.
Benefits OF ADDING DAILY NUTRITION SAVOURY SPREAD:
Improves muscle strength and body weight with high protein (6g protein in 1 serving)
Boosts brain due to high omega-3 and natural brain herbs
Builds immunity due to presence of antioxidants and proven immunity herbs
Increases breast milk supply for lactating moms also provides folic acid for baby development
PRODUCTS:
We are happy to introduce our range of nutritious & tasty kid’s Ayurvedic foods!! We know that preparing and feeding healthy foods everyday is a huge task. Even more tough when kids are picky eaters. Kids prefer certain foods and formats. It is not easy to feed kids bitter Ayurvedic herbs, variety of vegetables, fruits, nuts and seeds everyday. Mixed with Ayurvedic herbs, this unique Ayurvedic spread is an easy solution to feed daily nutrition for Immunity, Brain development, Bone strength and overall-growth to kids without any fuss.
India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.
If your child is a picky eater or does not take enough nutrition for the day, you can give Daily Nutrition Savoury Spread | Made with clinically proven ‘5 Ayurvedic Herbs and 7 Nuts’ | ORDER | 0% preservative | 0% Palm oil |
Check more products for: Immunity, Gut health, Digestion, Weight, Brain development, Autism, Sleep, Hyperactivity, skin, Bones and Overall growth
It is a matter of worry for a new mom if the baby spits up milk. Acid reflux in babies is absolutely normal and every baby has this during the early months. If the baby is taking his/her feed properly, gaining weight, and reaching all the required growth and development milestones, nothing to worry about. In such conditions, acid reflux is not a matter of concern at all. Generally, babies stop having reflux around 1 year of age. If a child continues to have symptoms for acid reflux for long, he/she may need to check it with a paediatrician.
We have often experienced a burning sensation in the chest after eating something very spicy. Like that only, infants also suffer from the same condition but the reason may not be the same as that of adults. There are some common symptoms for acid reflux that can be seen in babies and kids. However, lets first understand what exactly acid reflux is ?
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Feedback from parent
What is GERD?
GERD is Gastroesophageal reflux disease which causes upward movement of stomach content. It includes acid into the esophagus (the muscular tube that connects the mouth and stomach) or sometimes into or out of the mouth. Poor coordination with the gastrointestinal tract is the main cause of reflex in babies. Infants with GERD are otherwise healthy, but some may develop problems that affect their nerves, brain or muscles.
According to the National Digestive Diseases Information Clearing house, A child’s immature digestive system is responsible for it and most infants come out of this condition as they complete one year of age. 5% of older children are at risk of having GERD, if he/she experienced it as a baby. Causes of GERD in older children are the same as seen in adults. Some factors that are responsible for having GERD in kids are overeating, spicy fried junk foods, carbonation, obesity or sometimes any specific medication. It can also be hereditary.
Hold the baby upright for 30 minutes after feeding. For kids keep them upright for two hours after eating
Burp your baby after feed
Make the baby or kid sleep on left side
Feed smaller quantities of breast milk to the baby, more frequently. Same like this serve small meals to kids throughout the day in spite of three larger meal
Make sure that child is not overeating
Limited high fat, oily and spicy junk, carbonation and caffeine
Brussel sprouts, Broccoli, corn, cucumber, cabbage, cauliflower, garlic and onions are some foods that cause gas and can worsen symptoms for acid reflux. Some more foods that can trigger reflex are whole milk, sausage, bacon and pineapple. You have to pay attention to your kid’s diet and the foods he/she eats to observe the cause of reflux. There can be any other food that may trigger reflex in a child.
Overeating is one of the main causes of acid reflux. Fiber rich foods make you feel full and reduce the chances of overeating. Oatmeal, brown rice, root vegetables like sweet potatoes, carrots, and beets, are some foods that are high in fiber and can help to control reflex.
Foods that have low pH are more likely to cause reflux. Alkaline foods have high pH and help to offset strong stomach acid. Bananas, apples, melon, fennel, nuts are some foods that can help to fix acid reflux.
Water base foods
Foods that contain lots of water are the right choice to treat acid reflux. Water easily gets diluted, weakens stomach acid and prevents reflex. Cucumber, water melon, broth based soup can help in acid reflux.
Home remedies
Ginger
Ginger is alkaline in nature. It has some great medicinal properties that makes it one of the best digestive aids. Its anti- inflammatory properties help to ease irritation in the digestive tract. Ginger juice mixed with honey can help to fix acid reflux in kids. Sipping ginger tea can be a good option for adults to ease heartburn.
Apple Cider Vinegar of stomach (APC)
Small amount of APC (1 tbsp) diluted with warm water can relieve acid reflux. It is a popular remedy for acid reflux. It helps to balance the stomach acid and maintain stomach pH.
Aloe Vera Juice
A 2015 study found that aloe vera juice is effective in reducing symptoms of acid reflux. It acts as an anti- inflammatory agent and soothes the stomach by reducing acid production.
Coconut water
Coconut water helps to fix acid reflux as it has electrolytes (potassium) that promotes better pH balance in body. It has cleansing properties that can help to flush out toxins from body and also helps with regular bowel movements.
cold low fat milk
Low fat milk is another way to control reflux. It absorbs acid formation in the stomach. Having a plain glass of cold milk without sugar or any additives can stop acid reflux. Cow milk should be avoided as it is difficult to digest it. Plant based milk like almond milk is alkaline in nature. It can help to neutralize stomach acid and relieve acid reflux. Soy milk is also a good choice as it contains low fat.
Buttermilk and curd
Natural bacteria in buttermilk and curd do not allow acid formation and can help to prevent reflux. They maintain gut health and keep the digestive system healthy. having curd or buttermilk after meal is an excellent way to avoid the chances of having acid reflux.
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Recipe of spinach pasta with hidden herbs and nuts
Kids love to eat pasta. This recipe of spinach pasta helps to add nutrition to their favourite foods in a convenient way. Kid’s Nutrition is very important nowadays and preparing healthy food recipes for a child is not an easy task. Iyurved is happy to share lots of children’s food recipe ideas which are not only innovative but also very tasty. The recipes shared here are Kids approved!
Let’s try to make every healthy food recipe for a child more tasty and nutritious with (hidden) veggies, herbs and nuts. Check this recipe of spinach pasta for babies, toddlers and kids.
Boil spinach and pasta separately. Make spinach puree. Heat oil in a pan. Put grated ginger, garlic and finely chopped onion. Sauté till onion become translucent. Add Schezwan sauce, oregano, chili flakes and Iyurved’s daily nutrition savoury spread (order here). Put sorghum millet and cook on low flame just for few seconds. Add spinach puree, salt and mix well. Pour milk /soy milk and put boiled pasta. Stir and cook for a minute. Spinach pasta is ready to serve.
Benefits OF ADDING DAILY NUTRITION SAVOURY SPREAD:
Improves muscle strength and body weight with high protein (6g protein in 1 serving)
Boosts brain due to high omega-3 and natural brain herbs
Builds immunity due to presence of antioxidants and proven immunity herbs
Increases breast milk supply for lactating moms also provides folic acid for baby development
PRODUCTS:
We are happy to introduce our range of nutritious & tasty kid’s Ayurvedic foods!! We know that preparing and feeding healthy foods everyday is a huge task. Even more tough when kids are picky eaters. Kids prefer certain foods and formats. It is not easy to feed kids bitter Ayurvedic herbs, variety of vegetables, fruits, nuts and seeds everyday. Mixed with Ayurvedic herbs, this unique Ayurvedic spread is an easy solution to feed daily nutrition for Immunity, Brain development, Bone strength and overall-growth to kids without any fuss.
India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.
If your child is a picky eater or does not take enough nutrition for the day, you can give Daily Nutrition Savoury Spread | Made with clinically proven ‘5 Ayurvedic Herbs and 7 Nuts’ | ORDER | 0% preservative | 0% Palm oil |
Check more products for: Immunity, Gut health, Digestion, Healthy weight, Brain development, Eye health, Autism, Hyperactivity, Sleep, Bones and Overall growth
Recipe of papaya seeds chutney with hidden herbs and nuts
Kids love chutney with snacks or paratha. This recipe of papaya seeds chutney helps to add nutrition to their favourite foods in a convenient way. Kid’s Nutrition is very important nowadays and preparing healthy food recipes for a child is not an easy task. Iyurved is happy to share lots of children’s food recipe ideas which are not only innovative but also very tasty. The recipes shared here are Kids approved!
Let’s try to make every healthy food recipe for a child more tasty and nutritious with (hidden) veggies, herbs and nuts. Check this recipe of papaya seeds chutney for babies, toddlers and kids.
Grind papaya seeds in mixer to make paste. Put dry roast peanuts, jaggery, tamarind puree, Iyurved’s daily nutrition savoury spread (order here), salt and chilies (optional) in the mixer and grind well again. Tasty, healthy and nutritious chutney is ready. You can spread it over roti/paratha, sandwich or use it with dosa, idli or as dip for snacks.
PRODUCTS:
We are happy to introduce our range of nutritious & tasty kid’s Ayurvedic foods!! We know that preparing and feeding healthy foods everyday is a huge task. Even more tough when kids are picky eaters. Kids prefer certain foods and formats. It is not easy to feed kids bitter Ayurvedic herbs, variety of vegetables, fruits, nuts and seeds everyday. Mixed with Ayurvedic herbs, this unique Ayurvedic spread is an easy solution to feed daily nutrition for Immunity, Brain development, Bone strength and overall-growth to kids without any fuss.
India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.
If your child is a picky eater or does not take enough nutrition for the day, you can give Daily Nutrition Savoury Spread | Made with clinically proven ‘5 Ayurvedic Herbs and 7 Nuts’ | ORDER | 0% preservative | 0% Palm oil |
Check more products for: Immunity, Gut health, Digestion, Weight, Brain development, Bones and Overall growth
One of the healthiest fried idli recipes with moong dal and hidden herbs and nuts
Kids love to eat idli. This one of the healthiest fried idli recipes helps to add nutrition to their favourite foods in a convenient way. Kid’s Nutrition is very important nowadays and preparing healthy food recipes for a child is not an easy task. Iyurved is happy to share lots of children’s food recipe ideas which are not only innovative but also very tasty. The recipes shared here are Kids approved!
WHATSAPPfor concerns like Speech Delay, Low Weight, Frequent Illness, Hyperactivity, Low Concentration, Weak Eyesight, Improper Sleep, Pigmentation, Pores, Face Marks, Fine Lines , Lactation etc.
Let’s try to make every healthy food recipe for a child more tasty and nutritious with (hidden) veggies, herbs and nuts. Check this one of healthiest fried idli recipes for babies, toddlers and kids.
Soak moong dal overnight. Grind it with chilies, ginger, garlic and 1/2 tbsp salt. Keep aside for 20 minutes. Add curd and whisk fast for 5-7 minutes. Grease the idli stand and pour the batter in each mould. Let it cook in steam for 15 minutes. Fluffy moong dal idli is ready. Cut the idli into 4 equal pieces. Heat oil in a pan. Put mustard seeds, curry leaves, grated ginger, turmeric and idli pieces. Add Iyurved Daily Weight Savoury spread (order) over it. Fry on low flame for 3-5 minutes. Squeeze lemon over it and garnish with coriander leaves. Healthy snacks is ready for kids.
It’s no SECRET that following an Ayurvedic lifestyle has numerous advantages. This unique collection of Ayurvedic spreads is an easy solution to feed daily nutrition for Immunity, Eye, Brain development, Bone strength and overall growth to kids without any fuss. To know more about kid’s ayurvedic foods – SHOP HERE.
India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.
If your child is underweight according to his/her age or has less appetite, you can give Kids and Teens WEIGHT Savoury Spread | 0% preservative | 0% Palm oil | 0% Refined sugar | Made with Ashwagandha, Mulethi, Turmeric, Shalaki, Brahmi | ORDER |
Recipe of nuggets with potato, poha and hidden herbs and nuts
Kids love to eat nuggets. This recipe of nuggets with potato and poha helps to add nutrition to their favorite foods in a convenient way. Kid’s Nutrition is very important nowadays and preparing healthy food recipes for a child is not an easy task. Iyurved is happy to share lots of children’s food recipe ideas which are not only innovative but also very tasty. The recipes shared here are Kids approved!
Let’s try to make every healthy food recipe for a child more tasty and nutritious with (hidden) veggies, herbs and nuts. Try this recipe of nuggets with potato and poha for babies, toddlers and kids.
Grind the poha to make powder. Mash boiled potatoes. Put poha powder, cumin seeds, Chili flakes, oregano, chopped onion (optional) and salt to taste. Add Iyurved savoury spread (order here) and mix all the ingredients well. Sprinkle water to make a soft dough. Take small portion and roll them. Cut them to get nuggets shape. you can deep fry them or can cook in air fryer. Tasty, crispy, healthy nuggets are ready to serve.
Benefits OF ADDING DAILY NUTRITION SAVOURY SPREAD:
Improves muscle strength and body weight with high protein (6g protein in 1 serving)
Boosts brain due to high omega-3 and natural brain herbs
Builds immunity due to presence of antioxidants and proven immunity herbs
Increases breast milk supply for lactating moms also provides folic acid for baby development
PRODUCTS:
We are happy to introduce our range of nutritious & tasty kid’s Ayurvedic foods!! We know that preparing and feeding healthy foods everyday is a huge task. Even more tough when kids are picky eaters. Kids prefer certain foods and formats. It is not easy to feed kids bitter Ayurvedic herbs, variety of vegetables, fruits, nuts and seeds everyday. Mixed with Ayurvedic herbs, this unique Ayurvedic spread is an easy solution to feed daily nutrition for Immunity, Brain development, Bone strength and overall-growth to kids without any fuss.
India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.
If your child is a picky eater or does not take enough nutrition for the day, you can give Daily Nutrition Savoury Spread | Made with ‘5 Ayurvedic Herbs and 7 Nuts’ | ORDER | 0% preservative | 0% Palm oil |
Check more products for: Immunity, Gut health, Digestion, Weight, Brain development, Autism, Hyperactivity, Sleep, Bones and Overall growth
Recipe of roasted makhana with hidden herbs and nuts
Kids love to eat snacks. This makhana recipe for healthy snacks at evening helps to add nutrition to their favorite foods in a convenient way. Kid’s Nutrition is very important nowadays and preparing healthy food recipes for a child is not an easy task. Iyurved is happy to share lots of children’s food recipe ideas which are not only innovative but also very tasty. The recipes shared here are Kids approved!
WHATSAPPfor concerns like Speech Delay, Low Weight, Frequent Illness, Hyperactivity, Low Concentration, Weak Eyesight, Improper Sleep, Pigmentation, Pores, Face Marks, Fine Lines , Lactation etc.
Let’s try to make every healthy food recipe for a child more tasty and nutritious with (hidden) veggies, herbs and nuts. Try this makhana snacks recipe for healthy snacks at evening for babies, toddlers and kids.
Warm desi ghee in skillet/Kadhai. Put makhana and roast them for 7-10 minutes on low flame. Sprinkle salt, mint powder, chaat masala and black pepper powder over makhanas. Add Weight Savoury spread (order) and mix well. Easy, crispy and healthy makhana snack is ready for kids.
Benefits OF ADDINGweight SAVOURY SPREAD:
Improves muscle strength and body weight with high protein (6g protein in 1 serving)
Boosts brain due to high omega-3 and natural brain herbs
Builds immunity due to presence of antioxidants and proven immunity herbs
Increases breast milk supply for lactating moms also provides folic acid for baby development
PRODUCTS:
It’s no SECRET that following an Ayurvedic lifestyle has numerous advantages. This unique collection of Ayurvedic spreads is an easy solution to feed daily nutrition for Immunity, Eye, Brain development, Bone strength and overall growth to kids without any fuss. To know more about kid’s ayurvedic foods –SHOP HERE.
India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.
If your child is underweight according to his/her age or has less appetite, you can give Kids and Teens WEIGHT Savoury Spread | 0% preservative | 0% Palm oil | 0% Refined sugar | Made with Ashwagandha, Mulethi, Turmeric, Shalaki, Brahmi | ORDER |
Recipe of Sabudana Vada with hidden herbs and nuts
Kids love to eat snacks. This recipe of sabudana vada helps to add nutrition to their favorite foods in a convenient way. Kid’s Nutrition is very important nowadays and preparing healthy food recipes for a child is not an easy task. Iyurved is happy to share lots of children’s food recipe ideas which are not only innovative but also very tasty. The recipes shared here are Kids approved!
Let’s try to make every healthy food recipe for a child more tasty and nutritious with (hidden) veggies, herbs and nuts. Try this recipe of sabudana vada for babies, toddlers and kids.
Soak sabudana for 20 minutes and then rinse the water. Keep it aside for 1 hour. Put boiled potato, ginger, crushed peanuts, coriander, chilies, salt and Iyurved savoury spread (order here). Mix well the ingredients. Make small balls and flatten them in patties shape. keep some in balls shape. You can deep fry the flatten ones and can cook the balls in appam maker with less oil. Healthy, crispy and tasty sabudana vadas are ready to serve with peanut chutney.
Benefits OF ADDING DAILY NUTRITION SAVOURY SPREAD:
Improves muscle strength and body weight with high protein (6g protein in 1 serving)
India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.
If your child is a picky eater or does not take enough nutrition for the day, you can give Daily Nutrition Savoury Spread | Made with clinically proven ‘5 Ayurvedic Herbs and 7 Nuts | ORDER | 0% preservative | 0% Palm oil |
(shipping in India and Singapore only)
It’s no SECRET that following an Ayurvedic lifestyle has numerous advantages. This unique collection of Ayurvedic spreads is an easy solution to feed daily nutrition for Immunity, Eye, Brain development, Bone strength and overall growth to kids without any fuss. To know more about kid’s ayurvedic foods – SHOP HERE.
Recipe of walnuts laddu with hidden herbs and nuts
Kids love to eat sweets. This recipe of walnuts laddu helps to add nutrition to their favourite foods in a convenient way. Kid’s Nutrition is very important nowadays and preparing healthy food recipes for a child is not an easy task. Iyurved is happy to share lots of children’s food recipe ideas which are not only innovative but also very tasty. The recipes shared here are Kids approved!
Let’s try to make every healthy food recipe for a child more tasty and nutritious with (hidden) veggies, herbs and nuts. Check this recipe of walnuts laddu for babies, toddlers and kids.
Ingredients
3 soft dates without seed,
1 small banana,
2 handful walnuts,
2 tablespoon coco powder,
¼ tsp cinnamon powder
1/2 cup shredded coconut or almond flour
2 tbsp Iyurved savoury spread(order here) and 1 tbsp of Iyurved Daily nutrition Veggies and Dal powder (order here)
pinch of salt
Procedure
Put dates, banana, walnuts, cocoa powder, cinnamon, Iyurved savoury spread(order here) and Iyurved Daily nutrition Veggies and Dal powder (order here), pinch of salt in mixer and grind them well in a paste. Add some shredded coconut or almond flour to make a soft dough, mix well. Apply oil on your palm and make small balls and coat them with some finely chopped nuts. Eat this healthy snack for sweet cravings.
Benefits OF ADDING DAILY NUTRITION SAVOURY SPREAD AND VEGGIES AND DAL POWDER:
Improves muscle strength and body weight with high protein (6g protein in 1 serving)
Boosts brain due to high omega-3 and natural brain herbs
Builds immunity due to presence of antioxidants and proven immunity herbs
Increases breast milk supply for lactating moms also provides folic acid for baby development
PRODUCTS:
It’s no SECRET that following an Ayurvedic lifestyle has numerous advantages. This unique collection of Ayurvedic spreads is an easy solution to feed daily nutrition for Immunity, Eye, Brain development, Bone strength and overall growth to kids without any fuss. To know more about kid’s ayurvedic foods – SHOP HERE.
India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.
If your child is a picky eater or does not take enough nutrition for the day, you can give Daily Nutrition Savoury Spread to meet daily Nutrition | Made with clinically proven ‘5 Ayurvedic Herbs and 7 Nuts | ORDER | 0% preservative | 0% Palm oil |
