Roasted Makhana-Healthy snacks at evening

Recipe of roasted makhana with hidden herbs and nuts

Kids love to eat snacks. This makhana recipe for healthy snacks at evening helps to add nutrition to their favorite foods in a convenient way. Kid’s Nutrition is very important nowadays and preparing healthy food recipes for a child is not an easy task. Iyurved is happy to share lots of children’s food recipe ideas which are not only innovative but also very tasty. The recipes shared here are Kids approved!

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Let’s try to make every healthy food recipe for a child more tasty and nutritious with (hidden) veggies, herbs and nuts. Try this makhana snacks recipe for healthy snacks at evening for babies, toddlers and kids.

roasted makhana recipe by iyurved
  • 1 bowl makhana/foxtail
  • 1 tbsp desi ghee
  • salt to taste
  • 1 teaspoon mint powder
  • Pinch Black pepper powder
  • 1 teaspoon chaat masala
  • 1 tbsp Weight Savoury spread (order)

Warm desi ghee in skillet/Kadhai. Put makhana and roast them for 7-10 minutes on low flame. Sprinkle salt, mint powder, chaat masala and black pepper powder over makhanas. Add Weight Savoury spread (order) and mix well. Easy, crispy and healthy makhana snack is ready for kids.


  • Improves muscle strength and body weight with high protein (6g protein in 1 serving)
  • Strengthens bones and improves height being rich in calcium
  • Boosts brain due to high omega-3 and natural brain herbs
  • Builds immunity due to presence of antioxidants and proven immunity herbs
  • Increases breast milk supply for lactating moms also provides folic acid for baby development


It’s no SECRET that following an Ayurvedic lifestyle has numerous advantages. This unique collection of Ayurvedic spreads is an easy solution to feed daily nutrition for Immunity, Eye, Brain development, Bone strength and overall growth to kids without any fuss. To know more about kid’s ayurvedic foods –SHOP HERE.

India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

If your child is underweight according to his/her age or has less appetite, you can give Kids and Teens WEIGHT Savoury Spread | 0% preservative | 0% Palm oil | 0% Refined sugar | Made with Ashwagandha, Mulethi, Turmeric, Shalaki, Brahmi | ORDER |


Immunity, Gut health, Digestion, Weight, Brain development, Speech delay, Epilepsy, Eye health, Hormones, Sleep, Hyperactivity, Bones and Overall growth

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