Does your kids sometimes find it hard to understand what others are saying? Or they have trouble listening and talking? Well!! Talking is like a special language that we use to share our thoughts and feelings. One special part of talking is called “receptive language skills.” It’s like when we use our ears and brains to understand what others are saying to us. But some kids, like those with autism, might find it a bit tricky to understand this language. This read will provide with some tips and foods that can help in building receptive language skills.

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Why is Receptive Language skills Challenging?

People with autism frequently have difficulty understanding spoken and written words. This occurs for a variety of reasons. Their brains struggle to filter out surrounding noise. As a result, hearing and understanding words is difficult. Their way of thinking and processing concentrates on minute details rather than the big picture. Social indicators such as facial expressions are sometimes overlooked. This makes it harder to derive meaning from context. When language and social events coexist, their various ways of thinking might overburden the brain. Other problems they have, such as ADHD, make listening and comprehending more difficult. Differences in brain connections for language regions also have a role. Language development can also be influenced by genes. All of these auditory, cognitive, social, neurological, and genetic elements combine to produce receptiveness.

Techniques to Improve Receptive Language skills:

1. Use Simple Language:

When talking to someone with autism, try to use simple and clear language. Use short sentences and avoid using too many complicated words. This can help them better understand what you’re saying.

2. Visual Aids:

Visual aids, like pictures, charts, or even hand gestures, can be very helpful. When you show pictures or use gestures while speaking, it can make the message more understandable and memorable.

3. Repeat and Rephrase:

Don’t hesitate to repeat what you’ve said or say it in a different way if the person didn’t understand you the first time. Repetition can reinforce the message and increase comprehension.

4. Give Time to Respond:

Sometimes, individuals with autism need a little extra time to process information and formulate their responses. Be patient and allow them the time they need to understand and reply.

5. Use Concrete Examples:

Connecting language to real-life examples or experiences can make it easier to understand. So, when explaining something, try to use practical and concrete examples.

6. Use Their Interests:

Engaging with their interests can be a great way to improve communication. If they love trains, for instance, you can use train-related examples or toys to make learning more enjoyable.

7. Seek Professional Support:

If you find that receptive language difficulties persist, seeking support from speech therapists, occupational therapists, or special educators can be beneficial. They can provide personalised strategies and exercises to enhance language comprehension.

Foods that can help

1. NUTS

All the nuts like almonds, walnuts, cashew, peanuts and hazelnuts are rich in vitamin E and vitamin B6. They help to improve the fine motor skills and writing in kids. They are also antioxidants which protect against cell damage. Walnuts are rich in omega 3 fatty acids and are a valuable substance for brain function, memory and thinking abilities. This fatty acid also encourages cognitive functions.

Also check, Best nuts and seeds for protein.

2. SEEDS

Seeds like flax, chia, melon, sesame and pumpkins also contain powerful antioxidants like vitamin E that protect the brain from free radical damage. Sunflower seeds impact overall mood and mental processing powers and therefore it is considered a brain boosting snack. Pumpkin seeds are high in magnesium, copper, and also higher in zinc than other seeds. They also help in increasing concentration and memory. Healthy brain can effectively help in improving fine motor skills as well as learning abilities of kids.A

lso check, Health benefits of pumpkin seeds.

3. ASHWAGANDHA

Ashwagandha is an adaptogen. It can help in reducing anxiety and stress. Moreover, it increases acetylcholine levels which support better memory, mental focus and intelligence. Ashwagandha also improves communication between nerve cells and stimulates the body’s capacity to heal any nervous system damage. For general nourishment and renewal, ashwagandha is typically eaten with ghee and honey (in equal parts), which serve as anupans (a medium for delivering herbs deeper into the tissues).

Also check, Health benefits of Ashwagandha.

4. BRAHMI

Brahmi is a superfood for the brain. It helps in sharpening the brain by protecting cells and also increases the chemicals associated with learning, memory and fine motor skills. It has shown to improve spatial learning and retaining power in kids. Kids in the older times, were often given Brahmi powder with ghee/honey. This would increase their focus and attention while keeping them calm and distressed. The most notable advantage of brahmi is that it enhances cognitive abilities and also stimulates the mind to increase focus and memory. Bacopa, taken twice daily at a dose of 300 mg, was found to improve test results related to cognitive function after six weeks of regular treatment.

Also check, Benefits of brahmi for brain development

5. SHANKHAPUSHPI

Shankhapushpi is a traditional remedy for increasing the functioning of the brain. The powerful antioxidants and also the flavonoids present in it improve the memory capacity, focus, concentration, calmness and alertness of an individual. Because it is a brain tonic and stimulator, people taking shankhapushpi have improved memory, reasoning, problem-solving, and other cognitive abilities.

Also check, Herbs that help to get rid of brain fog.

6. COCOA POWDER

Pure cocoa powder (unsweetened) contains brain boosting components as it is packed with a large number of antioxidants molecules, the main is epicatechin helpful to improve cognition and speech impairment in studies. Hence cocoa powder is also an important brain development food for children. This may significantly help out in easily building up the fine motor skills.

Also check, More benefits of cocoa powder

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