Recipe of patties with beetroot

September 16, 2021December 21, 2022 | Rupali

Recipe of patties with beetroot and hidden herbs and nuts

Kids love to eat patties in burgers or as snacks. This recipe of patties made with beetroot helps to add nutrition to their favourite foods in a convenient way. Kid’s Nutrition is very important nowadays and preparing healthy food recipes for a child is not an easy task. Iyurved is happy to share lots of children’s food recipe ideas which are not only innovative but also very tasty. The recipes shared here are Kids approved!

Let’s try to make every healthy food recipe for a child more tasty and nutritious with (hidden) veggies, herbs and nuts. Check this recipe of patties with beetroot for babies, toddlers and kids.

Ingredients

3 Boiled potato
1 Big beetroot
100gm Paneer/cottage cheese
Grated ginger
Green chilies (optional)
1/2 tbsp Chaat masala
Salt to taste
2 tbsp Ragi flour
2 tbsp Iyurved Savoury spread (o rder here)
4 tbsp Daily Nutrition Veggies & Dal Powder

Procedure:

Rinse released water from chopped beetroot. Mash potatoes and paneer. Add chopped beetroot, grated ginger, chilies (optional) chaat masala and salt. Put 2 tbsp Iyurved’s savoury spread (order here), 4 tbsp Daily Nutrition Veggies & Dal Powder (order here) and mix all the ingredients well. Make small balls and then flatten them. You can put soaked poha/ beaten rice in it to get the patties bind firmly or can pat in ragi flour. Grease the grill pan and place the patties into it. Shallow fry on low flame for 5-7 minutes. Flip to fry on both sides until the base turn firm, golden and crispy. Patties are ready to serve as snacks or as burger patties.

PRODUCTS:

We are happy to introduce our range of nutritious & tasty Ayurvedic foods for kids!!
We know that preparing and feeding healthy foods everyday is a huge task. Even more tough when kids are picky eaters. Kids prefer certain foods and formats. It is not easy to feed kids bitter Ayurvedic herbs, variety of vegetables, fruits, nuts and seeds everyday.
Mixed with Ayurvedic herbs, this unique Ayurvedic spread is an easy solution to feed daily nutrition for Immunity, Brain development, Bone strength and overall-growth to kids without any fuss.

Kids & Teens Daily Nutrition Savoury Spread

India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

If your child is a picky eater or does not take enough nutrition for the day, you can give, Daily Nutrition savoury spread | Made with clinically proven ‘5 Ayurvedic Herbs and 7 Nuts’ | ORDER | 0% preservative | 0% Palm oil |

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Healthy Recipe of Indori Poha with Millet

September 14, 2021December 21, 2022 | Rupali

Healthy recipe of little samai poha/little millet meal with hidden herbs and nuts

Kids love to eat light breakfast. This healthy recipe samai poha/little millet meal of helps to add nutrition to their favourite foods in a convenient way. Kid’s Nutrition is very important nowadays and preparing healthy food recipes for a child is not an easy task. Iyurved is happy to share lots of children’s food recipe ideas which are not only innovative but also very tasty. The recipes shared here are Kids approved!

Let’s try to make every healthy food recipe for a child more tasty and nutritious with (hidden) veggies, herbs and nuts. Check this healthy recipe of samai poha/little millet meal for babies, toddlers and kids.

Ingrigents

1cup Samai rice/little millet
1/4 cup boiled corn
1 small carrot
1 small capsicum
Grated ginger
Handful of peanut (optional)
2 tbsp Iyurved’s Savoury spread(order here)
1 teaspoon cumin seeds
2 tbsp oil
salt to taste
Coriander leaves

Procedure

Soak Samai rice/Little millet for 30 minutes. Heat the oil in pan, put grated ginger and cumin seeds. Add chopped capsicum carrot, boiled corns and Iyurved savoury spread (order here). Sauté for a minute. Remove the water and add samai rice. Add salt to taste and mix well. Put 1/4 cup water and cover it to cook for 2-3 minutes on low flame. Add dry roasted peanuts (optional). Healthy samai poha /little millet meal is ready to eat. Garnish with fresh coriander leaves.

PRODUCTS:

We are happy to introduce our range of nutritious & tasty products for kids!!
We know that preparing and feeding healthy foods everyday is a huge task. Even more tough when kids are picky eaters. Kids prefer certain foods and formats. It is not easy to feed kids bitter Ayurvedic herbs, variety of vegetables, fruits, nuts and seeds everyday.
Mixed with Ayurvedic herbs, this unique product is an easy solution to feed daily nutrition for Immunity, Brain development, Bone strength and overall-growth to kids without any fuss.

India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

If your child is a picky eater or does not take enough nutrition for the day, you can give Daily Nutrition Savoury Spread | Made with clinically proven ‘5 Ayurvedic Herbs and 7 Nuts’ | ORDER | 0% preservative | 0% Palm oil |

Check more products for: Immunity, Gut health, Digestion, Weight, Brain development, Autism, Hyperactivity, Sleep, Bones and Overall growth

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Tasty Recipe of Lauki ke Kofte/Bottle Gourd Balls

September 11, 2021December 22, 2021 | Rupali

Kids love to eat nuggets/pakoras. This recipe of lauki/bottle gourd helps to add nutrition to home made foods in a convenient way. Kid’s Nutrition is very important nowadays and preparing healthy food recipes for a child is not an easy task. Iyurved is happy to share lots of children’s food recipe ideas which are not only innovative but also very tasty. The recipes shared here are Kids approved!

Let’s try to make every healthy food recipe for a child more tasty and nutritious with (hidden) veggies, herbs and nuts. Check this recipe of lauki/bottle gourd for babies, toddlers and kids.

Recipe of lauki ke kofte/bottle gourd balls with hidden herbs and nuts

Ingredients

Small bottle gourd
1 Onion
1 Big tomato’s puree
Small piece cinnamon, bay leaf and a clove
Grated fresh ginger garlic
Single pinch turmeric
2-3 tbsp Gram flour
Salt to taste
4 tbsp oil
1tbsp Garam masala
2 tbsp Iyurved Savoury Spread (order here)

Procedure:

Grate the bottle gourd, add pinch of turmeric and 1 teaspoon salt. Make fritters. Heat oil, Put clove, cinnamon, bay leaf, grated ginger garlic in it. Add onions and sauté till turn golden brown. Put garam masala, tomato puree, salt and iyurved’s savoury spread (order here). Add water and let it cook for 5-8 minutes on sim flame. Add fritters and garnish with coriander leaves.

PRODUCTS:

India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

If your child is a picky eater or does not take enough nutrition for the day, you can give Daily Nutrition Savoury Spread to meet daily Nutrition | Made with clinically proven ‘5 Ayurvedic Herbs and 7 Nuts | ORDER | 0% preservative | 0% Palm oil |

Check more products for: Immunity, Gut health, Digestion, Healthy weight, Brain development, Eye health, Autism, Hyperactivity, Sleep, Bones and Overall growth

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Laddu Recipe with Sesame Seeds and Jaggery

September 6, 2021January 23, 2023 | Rupali

Laddu recipe with sesame seeds, jaggery and hidden herbs and nuts

Kids love to eat sweets. This laddu recipe with sesame seeds helps to add nutrition to their favourite foods in a convenient way. Kid’s Nutrition is very important nowadays and preparing healthy food recipes for a child is not an easy task. Iyurved is happy to share lots of children’s food recipe ideas which are not only innovative but also very tasty. The recipes shared here are Kids approved!

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WHATSAPP for concerns like Speech Delay, Low Weight, Frequent Illness, Hyperactivity, Low Concentration, Weak Eyesight, Improper Sleep, Pigmentation, Pores, Face Marks, Fine Lines , Lactation etc.

Let’s try to make every healthy food recipe for a child more tasty and nutritious with (hidden) veggies, herbs and nuts. Check this laddu recipe with sesame seeds for babies, toddlers and kids.

Add Iyurved’s 5 herbs and 7 nuts Savoury spread (order here)

Pour warm desi ghee with dry ginger powder

Ingredients

250gm Sesame seeds
250 gm Jaggery powder
3 tbsp desi ghee
2 tbsp dry ginger powder
3 tbsp Iyurved Weight Savoury spread (order here)

Procedure

Dry roast sesame seeds and grind it. Add jaggery powder, Iyurved’s Weight Savoury spread (order here). Add dry ginger powder in warm desi ghee and pour it. Mix all the ingredients and bind it to make small balls. Sesame jaggery laddu are ready to eat.

Benefits OF ADDING Weight Savoury spread (order here)

Improves muscle strength and body weight with high protein (6g protein in 1 serving)
Strengthens bones and improves height being rich in calcium
Boosts brain due to high omega-3 and natural brain herbs
Builds immunity due to presence of antioxidants and proven immunity herbs
Increases breast milk supply for lactating moms also provides folic acid for baby development

PRODUCTS:

It’s no SECRET that following an Ayurvedic lifestyle has numerous advantages. This unique collection of Ayurvedic spreads is an easy solution to feed daily nutrition for Immunity, Eye, Brain development, Bone strength and overall growth to kids without any fuss. To know more about kid’s ayurvedic foods –SHOP HERE.

India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

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Immunity, Gut health, Digestion, Weight, Brain development, Speech delay, Epilepsy, Eye health, Hormones, Sleep, Hyperactivity, Bones and Overall growth

Ragi Cheela/ Pancake: Easy Recipe for Breakfast

September 4, 2021September 4, 2021 | Rupali

Recipe of ragi cheela/ pancake with hidden herbs and nuts

Kids love to eat cheela/pancake. This ragi cheela/pancake is an easy recipe for breakfast and helps to add nutrition to their favourite foods in a convenient way. Kid’s Nutrition is very important nowadays and preparing healthy food recipes for a child is not an easy task. Iyurved is happy to share lots of children’s food recipe ideas which are not only innovative but also very tasty. The recipes shared here are Kids approved!

Let’s try to make every healthy food recipe for a child more tasty and nutritious with (hidden) veggies, herbs and nuts. Check this Ragi cheela/pancake is easy recipe of breakfast for babies, toddlers and kids.

Ingredients

2 cups Ragi flour
Medium size Onion
Small size Tomato
Half Capsicum
Grated ginger
2 tbsp Iyurved’s 5 Herbs and 7 Nuts Savoury Spread (order here)
chilies (optional)
Salt to taste
3 tbsp Oil/ Ghee

Procedure

Take ragi flour. Put chopped onion, tomato , capsicum and grated ginger. Add Iyurved’s 5 herbs and 7 nuts savoury spread. (order here) Add salt to taste. Put water slowly and mix to make a thick spreadable paste. Now pour the batter on medium heated skillet ( check by sprinkling some drops of water on it. Water should sizzle right away) and spread evenly ( like dosa). Gently spread oil to the edges. wait for 30-50 seconds and flip the cheela. Press the cheela all around to ensure even cooking. Repeat this process twice or thrice on both side. Ragi cheela is ready to serve with coriander or coconut chutney.

PRODUCTS:

India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

If your child is a picky eater or does not take enough nutrition for the day, you can give ‘5 Ayurvedic herbs and 7 Nuts’ chocolate or savoury spread to meet daily Nutrition ORDER | 0% preservative | 0% Palm oil |

Check more products for: Immunity, Gut health, Digestion, Weight, Brain development, Bones and Overall growth

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Recipe of Cheese Paratha with Millet

September 1, 2021January 30, 2023 | Rupali

Recipe for Cheese Paratha with millet with hidden herbs and nuts

Kids love to eat stuffed paratha. This cheese paratha recipe with millet helps to add nutrition to their favourite foods in a convenient way. Kid’s Nutrition is very important nowadays and preparing healthy food recipes for a child is not an easy task. Iyurved is happy to share lots of children’s food recipe ideas which are not only innovative but also very tasty. The recipes shared here are Kids approved!

Let’s try to make every healthy food recipe for a child more tasty and nutritious with (hidden) veggies, herbs and nuts. Check this recipe of cheese paratha with millet for babies, toddlers and kids.

Ingredients

1 cup Wheat flour
1 cup Jowar/ Sorghum flour
Small size Beetroot
Small size Capsicum
Medium size Carrot
1 1/2 Cup Diced/ Grated Mozzarella Cheese
2 spoon Iyurved Daily nutrition savoury spread (order here)
1 tbsp Iyurved Daily nutrition veggies and dal powder (order here)
1/2 tbsp Oregano
1 tbsp Salt
6 tbsp Oil

Procedure

Take wheat and jowar flour, 1 tbsp salt and 1 tbsp oil. Add water slowly and knead to make a soft dough. Divide into equal balls. Take chopped veggies, cheese in a bowl. Add salt, oregano and Iyurved’s daily nutrition savoury spread (order here) and Iyurved Daily nutrition veggies and dal powder (order here). Mix well to make a filling. Take a ball, roll it out lightly. Place the filling and seal it on top. roll the paratha evenly. Put it on tawa , cook for few seconds. Spread oil and flip over. cook on both side till it turns golden.

Benefits OF ADDING DAILY NUTRITION Chocolate SPREAD and Daily nutrition veggies and dal powder:

Improves muscle strength and body weight with high protein (6g protein in 1 serving)
Strengthens bones and improves height being rich in calcium
Boosts brain due to high omega-3 and natural brain herbs
Builds immunity due to presence of antioxidants and proven immunity herbs
Increases breast milk supply for lactating moms also provides folic acid for baby development

FOR HEALTHY RECIPES – CHECK HERE

PRODUCTS:

India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

If your child is a picky eater or does not take enough nutrition for the day, you can give ‘5 Ayurvedic herbs and 7 Nuts’ chocolate or savoury spread to meet daily Nutrition | ORDER | 0% preservative | 0% Palm oil |

CHECK MORE PRODUCTS FOR:

Immunity, Gut health, Digestion, Weight, Brain development, Speech delay, Epilepsy, Eye health, Hormones, Sleep, Hyperactivity, Bones and Overall growth

PARENT REVIEWS: LET’S HEAR FROM SPURTHI RAMESH, BENGALURU

Some parents have been kind enough to share their journey with us. Let’s hear them to closely understand the benefits of Ayurvedic spreads by Iyurved.

Check here to know how Spurthi helped her child gain healthy weight.

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Recipe of Cornflakes with Whole Grain

September 1, 2021September 1, 2021 | Vandita

Kids love to eat cornflakes. This recipe of cornflakes with whole grains helps to add nutrition to their favourite foods in a convenient way. Kid’s Nutrition is very important nowadays and preparing healthy food recipes for a child is not an easy task. Iyurved is happy to share lots of children’s food recipe ideas which are not only innovative but also very tasty. The recipes shared here are Kids approved!

Let’s try to make every healthy food recipe for a child more tasty and nutritious with (hidden) veggies, herbs and nuts. Check this recipe of cornflakes with whole grains for babies, toddlers and kids.

Add Iyurved’s Daily Nutrition Savoury Spread

Ingredients:
1) whole grain flakes (oats, buckwheat, quinoa, barley, amaranth)
2) handful pine nuts, melon seeds, sunflower seeds, pumpkin seeds
3) 3 tbsp honey
4) ½ tsp cinnamon powder
5) ½ tsp salt
6) 3 tbsp coconut oil or ghee
7) Iyurved 5 herbs and 7 nuts savoury spread (order here)

PRODUCTS:

India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

Check more products for: Immunity, Gut health, Digestion, Weight, Brain development, Bones and Overall growth

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Join Fast-Growing KIDS NUTRITION & SKINCARE Community for Parents of small Kids & Teens.

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Recipe of Oat Chocolate Bar

August 14, 2021February 14, 2022 | Rupali

Recipe of oat chocolate bar with hidden herbs and nuts

Kids love to eat chocolate bars. This recipe of oat chocolate bar helps to add nutrition to their favourite foods in a convenient way. Kid’s Nutrition is very important nowadays and preparing healthy food recipes for a child is not an easy task. Iyurved is happy to share lots of children’s food recipe ideas which are not only innovative but also very tasty. The recipes shared here are Kids approved!

Let’s try to make every healthy food recipe for a child more tasty and nutritious with (hidden) veggies, herbs and nuts. Check this recipe of oat chocolate bar for babies, toddlers and kids.

Ingredients

1/2 cup whole oats
1/4 cup Rice flour
1/2 cup melted dark chocolate
1/4 cup melon seeds
1/2 cup Milk
1 tbsp honey
1 tsp baking soda
Salt to taste
3 tbsp Iyurved Chocolate spread (order here)

Procedure

Take a bowl and mix all the dry ingredients well.
Add milk just as little to make this mixture stick together.
Add Iyurved Chocolate spread (order here). Check sweetness and add honey, if required.
Transfer to a lined baking pan. Pat hard to make it settle in the pan.
Preheat oven for 5 min at 200 Celsius. Bake for 18-20 min in the middle rack.
Take out and leave to cool.
Cut in any shape and store in the refrigerator.
Feel free to add any nut or berries to the mix.

Benefits OF ADDING DAILY NUTRITION SAVOURY SPREAD:

Improves muscle strength and body weight with high protein (6g protein in 1 serving)
Strengthens bones and improves height being rich in calcium
Boosts brain due to high omega-3 and natural brain herbs
Builds immunity due to presence of antioxidants and proven immunity herbs
Increases breast milk supply for lactating moms also provides folic acid for baby development

PRODUCTS:

We are happy to introduce our range of nutritious & tasty kids Ayurvedic foods!!
We know that preparing and feeding healthy foods everyday is a huge task. Even more tough when kids are picky eaters. Kids prefer certain foods and formats. It is not easy to feed kids bitter Ayurvedic herbs, variety of vegetables, fruits, nuts and seeds everyday.
Mixed with Ayurvedic herbs, this unique Ayurvedic spread is an easy solution to feed daily nutrition for Immunity, Brain development, Bone strength and overall-growth to kids without any fuss.

India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

If your child is a picky eater or does not take enough nutrition for the day, you can give Daily Nutrition Chocolate Spread | Made with clinically proven ‘5 Ayurvedic Herbs and 7 Nuts’ | ORDER | 0% preservative | 0% Palm oil |

Check more products for: Immunity, Gut health, Eye health, Digestion, Healthy weight, Brain development, Autism, Hyperactivity, Sleep, Bones and Overall growth

(shipping in India and Singapore only)

Join Iyurved group for FREE CONSULTATION
Foods and Remedies by a Nutrition Expert

Papad Pasta: Healthy Papad Recipe

August 4, 2021January 30, 2023 | Rupali

Healthy papad recipe with hidden herbs and nuts

Kids love to eat pasta. This healthy papad recipe helps to add nutrition to their favourite foods in a convenient way. Kid’s Nutrition is very important nowadays and preparing healthy food recipes for a child is not an easy task. Iyurved is happy to share lots of children’s food recipe ideas which are not only innovative but also very tasty. The recipes shared here are Kids approved!

Let’s try to make every healthy food recipe for a child more tasty and nutritious with (hidden) veggies, herbs and nuts. Check this pasta with papad recipe for babies, toddlers and kids.

Ingredients

4-5 lizzat papad
Medium size onion
Small tomato
Medium size capsicum
3-4 cloves garlic
Ginger
Salt to taste
1 tbsp Schezwan sauce
2 tbsp oil
1 tbsp Iyurved’s 5 herbs and 7 nuts Savoury spread (order here)

Procedure

Cut papad into stripes. Boil water with half teaspoon oil. Put papad stripe into water and boil on low flame for 5 minutes. Strain the papad stripe and keep it aside. Heat oil in pan. Put grated ginger garlic, finely chopped onion, capsicum and sauté till onion become translucent. Add tomato, salt, Schezwan sauce and Iyurved’s 5 herbs and 7 nuts Savoury spread (order here). Sauté 4-5 times and switch off the gas flame. Put boiled papad stripes, mix well and cover the dish for 2 minutes. Healthy papad pasta is ready to serve.

PRODUCTS:

Daily nutrition Savoury spread by Iyurved

India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

CHECK MORE PRODUCTS FOR:

Immunity, Gut health, Digestion, Weight, Brain development, Speech delay, Epilepsy, Eye health, Hormones, Sleep, Hyperactivity, Bones and Overall growth

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