HOW TO HANDLE A MANIPULATIVE CHILD?

July 7, 2023July 7, 2023 | vandana

Parenting is a journey full of joys and challenges, and one of the more difficult aspects can be dealing with a manipulative child. Manipulation in children can manifest as cunning tactics to achieve their desires, control others, or avoid responsibilities. While it’s essential to remember that manipulative behaviour is a natural part of a child’s development, it’s crucial to address and redirect this behaviour to foster healthy emotional growth and social interactions. Continue reading to learn more about some methods for dealing with children’s manipulative behaviour and some foods that can assist.

WHY DO CHILDREN DEVELOP MANIPULATIVE BEHAVIOUR?

Children may develop manipulative behaviour for several reasons. It’s important to understand that manipulation in children is a normal part of their development and can be seen as a way of testing boundaries, seeking control, or trying to meet their needs. Here are some common factors that contribute to the development of manipulative behaviour in children:

Developmental Stage:

Manipulation often emerges during certain developmental stages, such as the toddler and preschool years. At this age, children are learning to assert their independence, but they may not have developed the necessary skills to communicate their needs effectively. Manipulation becomes a strategy to navigate their desires and exert control over their environment.

Also, check Techniques to reduce Repetitive Behaviour in Autism

Attention and Power:

Children may engage in manipulative behaviour to gain attention or a sense of power. They might have noticed that manipulation gets them what they want or elicits a response from their parents or caregivers. They may use tactics such as tantrums, emotional outbursts, or guilt-tripping to gain control over a situation or to receive more attention.

Also, check Tips to improve Attention span in kids

Modelling Behaviour:

Children learn by observing the behaviours and interactions of the significant adults in their lives. If they witness manipulative behaviours in their environment, such as seeing others use manipulation to get their way, they may imitate those tactics as a learned response.

Emotional Needs:

Children may resort to manipulation when they feel neglected, misunderstood, or lack the necessary skills to express their emotions appropriately. Manipulation can become a way for them to seek comfort, attention, or validation.

Reinforcement:

If manipulative behaviour has been successful in the past, children may continue to employ these tactics as they have learned that it brings them desired outcomes. They might receive attention, rewards, or avoid consequences through manipulation, reinforcing the behaviour.

Also, check Tips and Foods to manage overly talkative kids

Inconsistent Boundaries:

When boundaries and consequences are inconsistent or unclear, children may test limits and boundaries more frequently. Manipulation can be a way to gauge how far they can push those boundaries or to avoid facing the consequences of their actions.

TIPS TO MANAGE MANIPULATIVE BEHAVIOUR IN KIDS

1. Recognize the manipulation:

Understand the signs of manipulation, such as frequent lying, guilt-tripping, or exaggerating situations to get their way. Recognizing these behaviours is the first step in addressing them.

2. Stay calm and composed:

Manipulative children often thrive on getting a reaction from others. Maintain a calm and composed reaction when dealing with their manipulative tactics. This approach helps avoid reinforcing their behaviour.

Also, check Focus & Attention Building games for kids

3. Set clear and consistent boundaries:

Establish clear rules and expectations for behaviour. Communicate these boundaries to your child and consistently enforce them. Make sure consequences for crossing those boundaries are reasonable and consistently applied.

4. Teach empathy and emotional intelligence:

Help your child develop empathy and understand the impact of their actions on others. Encourage them to recognize and express their own emotions appropriately. By developing emotional intelligence, they may be less inclined to manipulate others.

5. Encourage open communication:

Create an environment where your child feels safe and encouraged to express their feelings and needs openly. By fostering open communication, you can address underlying issues that may be driving their manipulative behaviour.

6. Promote problem-solving skills:

Teach your child alternative ways to express their needs and solve problems. Encourage them to think of win-win solutions and find compromises instead of resorting to manipulation.

Also, check Tips and Foods to improve sitting tolerance in kids

7. Provide positive reinforcement:

Praise and reward your child when they display honesty, empathy, and respectful behaviour. Positive reinforcement reinforces positive behaviours and encourages them to seek healthier ways of interacting.

8. Lead by example:

Model appropriate behaviour and communication skills in your own interactions. Children often learn by observing their parents or caregivers, so demonstrating respectful and empathetic behaviour can have a significant impact.

9. Seek professional help if necessary:

If your child’s manipulative behaviour persists despite your efforts, consider seeking guidance from a mental health professional. They can provide additional strategies and support tailored to your child’s specific needs.

Handling a manipulative child’s behavior requires a balanced approach of empathy, setting clear boundaries, and fostering emotional resilience. By recognizing manipulative patterns, identifying motivations, and promoting healthy communication, you can guide your child towards building stronger and more authentic relationships. Remember, patience and consistency are key, and with your support, your child can learn to navigate their emotions and interactions in more constructive ways.

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Anxiety management in Adults

July 6, 2023July 11, 2023 | aadyasathe

Do you often keep worrying about work? Do you face difficulty sitting still and feel restless all the time? Are you often facing difficulty with falling asleep or holding a disturbed sleeping pattern? Most of the time, do you experience a fast or pounding heartbeat due to anxiety? It might be difficult to live with anxiety, but it doesn’t have to rule your life. You can recover control, lessen symptoms, and enhance your general wellbeing by putting effective anxiety management tactics into practice.

Keep reading for deep insights!

What causes anxiety?

Anxiety in adults can be brought on by a number of things. A family history of anxiety or mental health conditions, relationship problems, health issues, traumatic experiences, substance abuse, high levels of stress at work or in personal life are just a few examples of common triggers. It’s critical to remember that anxiety is a complex condition with a wide range of possible individual experiences.

Techniques for anxiety management

1. Deep Breathing: Focus on your inhales and exhales as you take calm, deep breaths. The body’s relaxation response is aided by this. For instance, take a deep breath in for four counts, hold it for four counts, and then let it out for four counts.

2. Progressive Muscle Relaxation: Tighten and then release each muscle group in your body, working your way up to your head starting at your toes. This method encourages relaxation and aids in the release of stress. Try tensing your feet’s muscles for a few seconds, then letting it go while feeling your feet relax.

3. Thought Challenging : Challenge negative or anxious ideas by looking at the facts that backs them up and attempting to see things from a more unbiased standpoint. Ask yourself if there is any indication that suggests a social occasion will be a disaster, for instance, if you are nervous about it. Positive or realistic thoughts should take the place of negative ones.

4. Grounding technique : Use your senses to focus on the present moment as you use grounding techniques. Name five things you can see, four can touch, three can hear, two can smell, and one can taste as you take in your surroundings.

5. Practice Mindfulness: Practise totally being in the present moment without passing judgement during meditation. Pay attention to your breathing, your body’s sensations, or the sounds around you. When your thoughts wander, kindly bring them back to the here and now. For instance, as you’re eating, focus on the flavour, feel, and aroma of each bite.

6. Exercise and physical activity: Take regular walks, jogs, or yoga as your form of exercise. Exercise enhances mood, releases endorphins, and lowers anxiety.

7. Time management: Prioritise and organise your workload to prevent feeling overburdened. Set reasonable goals and break up larger activities into digestible chunks.

8. Take Social Support : Reach out to trusted friends, relatives, or support groups for social support. Talking about your emotions and worries with a sympathetic ear can be comforting and enlightening.

Even diet plays a key role in one’s overall wellbeing!

Foods that can help

1. NUTS

All the nuts like almonds, walnuts, cashew, peanuts and hazelnuts are rich in vitamin E and vitamin B6. They help to improve the motor functions of individuals who stammer. They are also antioxidants which protect against cell damage. Walnuts are rich in omega 3 fatty acids and are a valuable substance for brain function, memory and thinking abilities. This fatty acid also encourages cognitive functions.

Also check, Best nuts for protein

2. SEEDS

Apart from nuts, seeds like flax, chia, melon, sesame and pumpkins also contain powerful antioxidants like vitamin E that protect the brain from free radical damage. Sunflower seeds impact overall mood and mental processing powers and therefore it is considered a brain boosting snack. Pumpkin seeds are high in magnesium, copper, and much higher in zinc than other seeds, which help in increasing concentration and memory.

Also check, Health benefits of pumpkin seeds

3. OMEGA 3 FATTY ACIDS

Multiple studies have shown the link between low omega 3 fatty acids and poor development, ADHD, speech delay, poor focus and concentration. These healthy fats are crucial for brain development and help to manage speech disorders like stammering.

Also check, What are some benefits of omega 3?

4. ASHWAGANDHA

Ashwagandha is an adaptogen. It is known to reduce anxiety and stress. Moreover, it increases acetylcholine levels which support better memory, mental focus and intelligence. Ashwagandha also improves communication between nerve cells and stimulates the body’s capacity to heal any nervous system damage.

Also check, More benefits of Ashwagandha

5. BRAHMI

Brahmi is a superfood for the brain and is believed to sharpen the brain by protecting cells and increasing chemicals associated with learning and memory. It has shown to improve spatial learning and retaining power. That is why in older times, brahmi powder with ghee/honey was often given to individuals. This would help in keeping them calm and reduce stammering.

Also check, More benefits of brahmi

6. SHANKHAPUSHPI

Shankhapushpi is a traditional remedy for increasing the functioning of the brain. The powerful antioxidants and flavonoids present in it improve the memory capacity, focus, concentration, calmness, alertness of an individual. Since it is a brain tonic and stimulator, people taking shankhapushpi have improved memory, reasoning, problem-solving, and other cognitive abilities.

Also check, Foods to manage hyperactivity in kids

7. COCOA POWDER

Pure cocoa powder (unsweetened) contains brain boosting components as it is packed with a large number of antioxidants molecules, the main is epicatechin helpful to improve cognitive functions.

Also check, More benefits of cocoa powder

8. DATES

Dates are an excellent source of magnesium, a mineral that is essential for the control of neurotransmitters and the proper operation of the neurological system. Reduced anxiety symptoms have been associated with adequate magnesium levels. Dates also provide natural sugars that can give a rapid energy boost, balancing mood and reducing sensations of exhaustion or anxiety.

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It’s no SECRET that following an Ayurvedic lifestyle has numerous advantages. This unique collection of Adult Ayurvedic Brain Booster offers wonderful Nutrition to the Brain and helps in improving anxiety, stress, boosting confidence and so also improving Speech. Made with Proven Ingredients. No Preservatives or Artificial Colour or Flavour. No Side Effects. Trusted by 20000+ Adults. To know more about Adult’s ayurvedic foods – SHOP HERE.

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Tips to improve Attention span in Kids

July 2, 2023July 7, 2023 | aadyasathe

Is your child not able to pay attention for extended periods? Do they hold very low sitting tolerance? Do they easily get distracted? Are they unable to control their impulses? Do you often spot them forgetful about things? Do they always find it challenging to concentrate on any task? Then indeed it’s a thing to work upon improving their attention span.

The development and daily functioning of a child can benefit in a number of ways by increasing their attention span. Keep reading to know about some effective ways for improving attention span in children.

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Why is attention span important?

Children’s attention span is crucial because it enables them to concentrate, focus, and participate fully in tasks and activities. Children that have a greater attention span can process information, finish tasks, and learn more quickly. By encouraging active listening, problem-solving abilities, impulse control, and emotional management, it enhances their academic success, social interactions, and overall growth. Children with longer attention spans do better in school, learn more, and function better overall in many areas of their lives.

Also check, Focus and attention building games for Brain development.

Techniques to improve the Attention span

1. Establish a structured setting: Create a schedule and a structure for your everyday tasks. This can aid in keeping kids’ attention and help them predict what will happen next. For instance, set aside specific times for reading quietly, playing, and homework.

2. Reduce distractions: When children need to focus, the environment’s distractions should be minimised. Reduce background noise, shut off the television, and avoid using electronic gadgets unless they are absolutely necessary for the task at hand. Encourage them, for instance, to leave their phones in a different room while they study until it is finished.

3. Break tasks into smaller chunks : Instead of presenting them with a massive assignment, they should be encouraged to take on one task at a time. Set goals and divide activities into smaller, more doable pieces. For instance, if they have a big task, recommend they start with brainstorming ideas, then move on to outlining, and ultimately write the actual content.

4. Encourage active learning: Encourage hands-on activities and interactive teaching strategies to keep kids interested in learning. Their focus may be maintained and learning will be more fun as a result. For instance, if they were studying plants, you could take them on a nature walk so they could see and recognise various plant species.

5. Practice mindfulness exercises: Teach kids mindfulness exercises to help them concentrate and focus better. They can improve their attention span and calm their brains using breathing exercises and guided visualization. For instance, lead them through a brief breathing exercise where they concentrate on their breath coming in and out.

6. Provide regular short breaks: Regular breaks are important for recharging attention and preventing mental exhaustion. Encourage quick, frequent pauses during activities that call for extended concentration. For example, after 30 minutes of study, advise them to take a 5-minute break to stretch, get a snack, or perform a brief exercise.

Along with the practices that you implement, food also plays a major role in overall growth and development.

Also check, 8 ways to manage Hyperactivity in ADHD.

Foods that help in Brain development

1. Nuts: Almonds, pistachios, walnuts, and macadamia nuts all have unique qualities to offer. Macadamias support healthy brain function, while pistachio nut oils store fatty acids and fight inflammation. Almonds aid with memory improvement.

2. Seeds: Flaxseeds are a great source of fibre and omega-3 fats. They help in enhancing the parts of the brain involved in controlling mood and cognition. Ground Flaxseeds can be easily added to baked goods, oatmeal, sprinkled on salads, or desserts. Similarly according to research, Muskmelon seeds help in increasing oxygen flow to the brain thereby calming and making it stress free. Thus seeds rich in omega-3 and Vitamin E help in maintaining brain health.

3. Ashwagandha: Ashwagandha’s most highly valued advantages include its beneficial effects on stress , anxiety, attention span and mood. The ingredients in ashwagandha have anti-inflammatory, brain-protective, and stress-reducing properties that may shield your body from a number of ailments.

4. Shankhapushpi: According to Ayurveda, Shankhpushpi relieves tension and anxiety while calming the brain. Its Medhya (improves intelligence) characteristic also helps memory by functioning as a brain tonic. Take Shankhpushpi powder with warm milk or water as it assists in improving focus, attention and memory.

5. Brahmi: As per earlier studies, brahmi helps in enhancing focus and memory. Some of the chemical constituents in brahmi stimulate the neural pathways involved in cognition, which aids in the development of cognitive skills. This plant is also used to treat dementia, ASD and other mental diseases like Alzheimer’s.

6. Sage herb: Sage is a herb you shouldn’t overlook if you wish to improve your concentration and memory. It’s rich in antioxidant substances . It helps to improve the coping strategy in your brain. It helps in sharpening the memory and maintaining brain functioning.

Also check, Top 5 Ayurvedic herbs that are safe for kids.

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HOW TO IMPROVE EYE CONTACT IN KIDS?

June 30, 2023June 30, 2023 | vandana

Eye contact plays a crucial role in human communication and social interaction. For children, developing this skill is vital as it sets the foundation for successful social relationships, academic progress, and overall well-being.

However, some children may struggle with maintaining appropriate contact, which can impact their social interactions and self-confidence. Fortunately, this article explores the various strategies/techniques and foods that can help children improve their eye contact abilities, fostering better communication and social connections.

Also, check How Brain Booster helps in building Eye contact in kids?

TIPS TO IMPROVE EYE CONTACT IN KIDS

Understanding the Importance of Eye Contact:

It serves as a powerful tool for establishing trust, empathy, and understanding between individuals. For children, it is an essential aspect of social communication, as it helps them connect with peers, teachers, and family members. It not only conveys interest and active listening but also helps children interpret facial expressions and non-verbal cues accurately. Additionally, maintaining eye contact during conversations fosters respect, builds confidence, and enhances overall communication skills.

Also, check AUTISM AND EYE CONTACT

Recognizing Challenges and Potential Causes:

Some children may struggle with making and sustaining contact due to various factors. Sensory issues, social anxiety, neurodevelopmental conditions (e.g., autism spectrum disorder), or cultural differences are among the potential causes. Understanding the underlying reasons behind a child’s difficulty with eye contact is crucial in tailoring appropriate strategies to support their development.

Creating a Safe and Supportive Environment:

Establishing a safe and supportive environment is fundamental in helping children improve their eye contact skills. Encourage open and non-judgmental communication, making sure children feel comfortable expressing their thoughts and emotions. Foster a positive atmosphere that values individual differences and promotes mutual respect among peers.

Also, check Tips to manage Sensory Overload in kids

Model and Teach:

Adults play a vital role in modeling and teaching appropriate this behavior. Demonstrate active listening by maintaining eye contact when speaking with children. Engage them in activities that require focused attention and eye contact, such as reading books together or playing interactive games. Gradually increase the duration and intensity of eye contact to help children develop comfort and familiarity.

Practice and Reinforcement:

Regular practice is key to improving eye contact skills. Encourage children to engage in activities that involve face-to-face interactions, such as participating in group discussions, engaging in role-playing scenarios, or joining social clubs or teams. Provide constructive feedback and positive reinforcement when they make progress, celebrating their efforts and achievements.

Also check, Techniques to develop fine motor skills in kids

Individualized Approaches:

Recognize that each child is unique and may require individualized approaches to address their specific needs. Work closely with teachers, therapists, or other professionals to develop personalized strategies that support the child’s progress in eye contact development.

Patience and Empathy:

Improving eye contact skills is a gradual process that requires patience and empathy. Avoid placing excessive pressure on the child or expecting immediate results. Instead, celebrate small victories, acknowledge their efforts, and provide continuous support and encouragement throughout their journey.

Also check, Techniques to reduce stammering in kids

FOODS THAT HELP IN IMPROVING EYE CONTACT

According to experts, anything that is good for the brain is likely to be good for eye contact. Below are a list of the essential nutrients and ingredients recommended for improving eye contact.

ASHWAGANDHA:

Ashwagandha has a strong affinity for GABA receptors. As a result, Ashwagandha can be used to treat Autism symptoms such as eye contact, memory loss, anxiety, and attention deficit.

BRAHMI:

Brahmi is a brain superfood that is believed to sharpen the brain by protecting cells and increasing chemicals involved in learning and memory. It acts on the CNS, where it improves grasping power, eye contact, memory, intellect, and speech, as well as correcting emotional, mood, and personality aberrations in an individual.

Also, check BENEFITS OF BRAHMI IN BRAIN DEVELOPMENT

SHANKHAPUSHPI:

In order to improve brain functioning, shankhapushpi is an old remedy. The powerful antioxidants and flavonoids present in it improve the memory capacity, focus, concentration, calmness, alertness of an individual. Since it is a brain tonic and stimulator, people taking shankhapushpi have improved autism features like eye contact, memory, reasoning, problem-solving, and other cognitive abilities.

PROTEIN:

Protein is an essential component of a healthy diet. It helps to build, maintain, and repair body tissues. It is also necessary for brain health and plays an important role in neurotransmitter production (brain chemical). G protein also regulates cellular signalling and is essential for retinoid receptor function, laying the groundwork for healthy visual processing.

OMEGA 3 FATTY ACIDS:

There is a link between omega 3 fatty acids and early childhood brain development, according to research. These healthy fats have incredible brain-boosting properties and play an important role in improving autism features like eye contact, memory, and attention span. Fish and walnuts are excellent sources of omega 3.

Also, check Omega-3 rich foods for kids

MAGNESIUM:

Magnesium is responsible for nerve transmission and nerve-muscle coordination in our bodies. In other words, it guards against a child’s excessive excitement (which can be traumatic). It also increases the effectiveness of vitamin B, which is important in the production of enzymes required by the brain. It may improve eye contact and reduce behavioral issues.

ZINC:

Zinc is a mineral that our bodies require in trace amounts. Because our bodies do not store zinc, we must consume small amounts of it on a regular basis to maintain our health. It is required for proper brain development and function, immune function, protein synthesis, and wound healing.

NUTS:

All nuts, including almonds, walnuts, cashews, peanuts, and hazelnuts, are high in vitamin E and aid in memory enhancement. They are also antioxidants that protect cells from damage. Walnuts are high in omega 3 fatty acids and are beneficial to eye contact, brain function, memory, and cognitive abilities. This fatty acid is also beneficial to cognitive functions.

Also check, Other benefits of nuts and seeds

SEEDS:

Aside from nuts, seeds such as flax, chia, melon, sesame, and pumpkins contain potent antioxidants such as vitamin E, which protect the brain from free radical damage. Sunflower seeds have an effect on overall mood and mental processing abilities, so they are regarded as a brain-boosting snack. Pumpkin seeds contain more magnesium, copper, and zinc than other seeds, which aid in eye contact, concentration, and memory. One of the simplest brain-boosting foods for children to consume.

Also check, Health benefits of pumpkin seeds

COCOA POWDER:

Pure cocoa powder (unsweetened) contains brain boosting components as it is packed with a large number of antioxidants molecules, the main is epicatechin helpful to improve cognition in studies. Hence cocoa powder is also an important brain development food for children.

Enhancing eye contact skills in children is a valuable investment in their overall social and emotional development. By understanding the importance of eye contact, identifying potential challenges, and implementing effective strategies, parents, educators, and caregivers can provide the necessary support for children to improve their eye contact abilities.

With patience, practice, and a nurturing environment, children can develop the confidence and skills to establish meaningful connections, effectively communicate their thoughts and feelings, and navigate the world with increased self-assurance.

Products:

It’s no SECRET that following an Ayurvedic lifestyle has numerous advantages. This unique collection of Ayurvedic spreads is an easy solution to feed daily nutrition for Immunity, Eye, Brain development, Bone strength and overall growth to kids without any fuss. To know more about kid’s ayurvedic foods –SHOP HERE.

India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

CHECK MORE PRODUCTS FOR:

Immunity, Gut health, Digestion, Weight, Brain development, Speech delay, Epilepsy, Eye health, Hormones, Sleep, Hyperactivity, Bones and Overall growth

Techniques to reduce Repetitive Behaviours in Autism

June 30, 2023June 30, 2023 | aadyasathe

Does your child keep twirling repetitively? Does your child love flapping hands, flipping fingers over and over again? Do they speak the same thing in repetitive mode? Do you often spot them rocking back and forth while sitting or standing? Then indeed this is something to give a thought about. The presence of repeated behaviour is one of the distinct features of an autistic spectrum disorder. Stay on to know about some techniques that can help to manage it!

Why do autistic kids get involved in repetitive behaviour?

Children with autism frequently engage in repeated behaviours because they can offer them solace, stability, and a feeling of control in a world that may be overwhelming or puzzling to them. They can express their wants or decrease sensory overload by engaging in repetitive behaviours. By engaging in these behaviours, they are able to control their emotions and establish stability in their surroundings.

Check out – Online Speech Therapy Course

Techniques to reduce/manage repetitive behaviour

1. Identify triggers :

Identify the situations or emotions that function as triggers by keeping track of them. Developing measures to address these behaviours might be aided by understanding what causes them and help in terms of sensory overload.

Also, check Tips to manage Sensory Overload in kids

2. Social stories and visual aids:

Visual aids, such as visual timetables or cues, can help people comprehend expectations and transitions. Social tales can help people learn and navigate social interactions more effectively, lowering anxiety-related repeated behaviour. Stories utilise basic language and visual aids to describe social circumstances and proper behaviours.

3. Encourage social and communication skills:

Repetitive behaviours in autism are frequently caused by problems expressing needs or speaking clearly. Individuals can convey their thoughts and feel less frustrated by using alternate communication techniques like sign language, assistive technology, or visual assistance, which can help prevent the need for repetitive behaviours and manage their sensory needs.

Also check, Oral motor exercises

4. Sensory integration techniques:

People with autism frequently experience sensory difficulties, and repetitive behaviours can be used to seek out or block out certain sensory information. Addressing sensory needs and reducing the occurrence of repetitive behaviours can be accomplished by putting sensory integration approaches into practice, such as offering sensory breaks, employing weighted blankets or vests, or establishing sensory-friendly locations.

Also check, Techniques to develop fine motor skills in kids

5. Positive reinforcement:

Approaches, such as praise, incentives, or token systems, can encourage people to engage in more suitable and adaptable behaviours. People are taught to switch their attention from repetitive behaviours to more socially acceptable activities by noticing and rewarding desired behaviours.

6. Seek professional assistance:

When creating personalised ways to deal with repetitive behaviours, the advice of experts like occupational therapists, behaviour analysts, or speech therapists can be quite helpful. To maximise results, these professionals can offer customised solutions, unique plans, and continuous assistance.

Also check, Techniques to reduce stammering in kids

FOODS THAT CAN HELP

Nuts:

Almonds, pistachios, and macadamia nuts all have something unique to offer. Macadamias support healthy brain function, while pistachio nut oils store fatty acids and fight inflammation. Almonds aid with memory improvement.

Seeds:

Mighty seeds are regarded as a superfood that is jam-packed with the vitamins and minerals your brain needs for vigour, focus, mood, sleep, and to prevent memory loss. Your general mental health will benefit from using seeds in your meal plan. Seeds include, Sunflower seeds, pumpkin seeds, Melon seeds, etc.

Also check, Other benefits of nuts and seeds

Shankhapushpi:

According to Ayurveda, Shankhpushpi relieves tension and anxiety while calming the brain. Its Medhya (improves intelligence) characteristic also helps memory by functioning as a brain tonic. Take Shankhpushpi powder with warm milk or water as it assists in improving focus and memory.

Brahmi:

It has been demonstrated that brahmi enhances focus and memory. Some of the chemical constituents in brahmi stimulate the neural pathways involved in cognition, which aids in the development of cognitive skills. Additionally, this plant is utilised to treat dementia and other mental diseases like Alzheimer’s.

Ashwangandha:

The ingredients in ashwagandha have anti-inflammatory, brain-protective, and stress-reducing properties that may shield your body from a number of ailments. Ashwagandha is offered at nutritional stores and health food markets in the forms of powder, extract, and supplements.

Also check, Health benefits of pumpkin seeds

Green leafy vegetables:

A diet rich in greens is very helpful to keep your brain sharp and youthful. They are rich in antioxidants and help in protecting the brain from oxidative stress.

Proteins:

Any dietary plan must include protein because it is crucial for maintaining optimal brain health. There are numerous different foods that include protein, such as meat, fish, eggs, soy, milk, beans, legumes, and nuts.

Omega 3 fatty acids:

Through all stages of life, normal brain function and development depend on the omega-3 fatty acids eicosapentaenoic acid (EPA) and (docosahexaenoic acid) DHA. These two fatty acids have potent anti-inflammatory effects on the body and are parts of cell membranes. They are also widely known for playing crucial roles in heart health and human growth.

Products:

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BENEFITS OF BRAIN BOOSTER AND HYPERLESS FOR AUTISM AND HYPERACTIVITY

March 1, 2023March 1, 2023 | aadyasathe

Do you often notice your child engaged in repetitive behaviours or routines? Does he face difficulty in social communication and making direct eye contact? So also does he struggle with speech while expressing? Have you spotted him fidgeting very often and unable to sit at one place for long periods? Are they also very impulsive and act without thinking about the consequences? All these concerns moreover encircle around “Autism” and “Hyperactivity” so also Autism and hyperactivity are two distinct conditions that can co-occur. Need not worry parents!! We have it all for you, the Brain Booster spread.

Come on, let’s fetch in all the information on it.

Hear it from the parents loud and clear

Here’s how it works for Autism and Hyperactivity!

1. 2-3 Years

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VIDEO FEEDBACK

Keya’s 3.8-yr-old autistic and adhd child STARTED BUBBLING SOME WORDS, Calm & Less Hyper now

With the help of Brain booster, my daughter’s urge to talk improved and she began babbling a few words. Two months of using Hyper less spread has made her feel calmer and more relaxed with reduction in hyperactivity.

2. 4-5 years

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VIDEO FEEDBACKS

After using brain booster, Jyoti’s 4-year-old autistic son got improvements in understanding, speaking, and hyperactivity

Within 20 days of using Brain Booster, I could see amazing improvements in my son’s understanding, speech and attention. He began to recognize animals and alphabets, and he has become less aggressive with his hyperactivity getting significantly reduced.

3. 6-8 years

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Gurpreet’s 6-year-old daughter grasped the alphabet and numbers AFTER CONSUMING BRAIN BOOSTEr

Within a month of using Brain booster, my 6-year-old girl was able to sit calmly, she had begun interacting with others, and learned the alphabet and the numbers. To me, it symbolizes God in disguise. I recommend this to every parent in need

4. 9-15 Years

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15-Year old ALKA’s speech got improved and she started using broken sentences

After utilising three to four boxes of Brain Booster, my autistic 15-year-old Alka was able to talk more clearly. She started responding to the questions in short, broken phrases.

BRAIN BOOSTER SPREADS

It is a healthy brain booster food made up of ingredients such as Nuts, Seeds, Ayurvedic herbs like Brahmi, Shankhpushpi, Ashwagandha which can strengthen the left side of the brain which has a language development section. The brain booster food also helps in naturally providing omega-3, healthy fats and protein to the child. You will first notice the benefits of concentration. Once higher concentration is formed, there will be an improvement in eye contact and attempt-to-speech will begin within 2-3 months of regular use.

Brain booster is available as two variants. BRAIN BOOSTER chocolate spread and BRAIN BOOSTER savoury spread (Non-sweet). These provide daily nutrition for kids & teens to help support brain development (Memory, Focus & Mood), especially for kids who typically:

Are unable to focus and feel distracted
Have to develop brain’s full potential for learning
Are restless and unusually active
Feel emotionally low and dull
Have Speech Delay, Autism, Dyslexia, Stammering, Lack of eye contact

Also check, Vocal stimming in Autism.

HYPER LESS SAVOURY SPREAD

This is a healthy brain booster food made with nuts, seeds and Ayurvedic herbs like Gotukola, Spearmint, St.Johns, Passion flower, Valerine, Lavender, Turmeric, Ginkgo Biloba. Hyper less food also helps in naturally providing omega-3, healthy fats and protein to the child. The way HYPER product works is that it has ingredients which are proven to increase focus, reduce hyperactivity, calms the child and helps in brain functioning.

Formulated with 18 nutrient-rich ingredients, Iyurved provides Daily Nutrition for kids & teens to help with Hyperactivity, especially for kids who typically:

Are unable to focus and also feel distracted
Have to develop brain’s full potential for learning
Are restless and unusually active
Notice sudden emotional outburst.

Also check, Foods to manage Hyperactivity.

BENEFITS OF INGREDIENTS IN BRAIN BOOSTER

Brain booster chocolate spread by Iyurved is a preservative-free health food product made entirely of natural ingredients. It includes:

1. NUTS:

All nuts, including almonds, walnuts, cashews, peanuts, and hazelnuts, are high in vitamin E and aid in memory enhancement. They are also antioxidants that protect cells from harm. Walnuts are high in omega-3 fatty acids and are therefore beneficial for brain function, memory, and reasoning ability. This fatty acid also promotes cognitive function and aids with communication.

2. SEEDS:

Apart from nuts, seeds such as flax, chia, melon, sesame, and pumpkins offer potent antioxidants such as vitamin E, which protect the brain from free radical damage. Sunflower seeds have an effect on overall mood and mental processing abilities, hence they are regarded as a brain-boosting snack. Pumpkin seeds contain more magnesium, copper, and zinc than other seeds, which aid in concentration, memory, and attention span. One of the simplest brain-boosting foods for children to consume.

3. ASHWAGANDHA:

Ashwagandha is the most potent herb for boosting the neurological system. It promotes brain function, understanding, and cognitive performance. Ashwagandha is a kind of adaptogen. It has been shown to reduce anxiety and stress. Furthermore, it raises acetylcholine levels, which aids in memory, mental focus, and intelligence, as well as speech.

4. BRAHMI:

Brahmi is a brain superfood thought to sharpen the mind by safeguarding cells and enhancing chemicals involved in learning and memory. It acts on the central nervous system, where it increases grasping capacity, eye contact, memory, cognition, and speech, as well as rectifying emotional, mood, and personality aberrations in an individual

5. Shankhpushpi :

Shankhapushpi is an ancient treatment for improving brain function. Its potent antioxidants and flavonoids boost an individual’s memory ability, focus, concentration, calmness, and alertness. Shankhapushpi improves autistic symptoms such as eye contact, memory, reasoning, problem-solving, and other cognitive abilities because it is a brain tonic and stimulant.

6. Cocoa :

Pure cocoa powder (unsweetened) has brain-boosting components because it contains a high concentration of antioxidant molecules, the most important of which is epicatechin, which has been shown in studies to enhance cognitive and speech impairment. As a result, cocoa powder is an important brain development feed for the children.

Also check, Types of Autism spectrum disorders.

BENEFITS OF INGREDIENTS IN HYPER LESS SAVOURY SPREAD

Hyper less savoury spread by Iyurved is a preservative-free health food product with natural ingredients. It includes:

1. NUTS:

All nuts, including almonds, cashews, peanuts, and hazelnuts, are high in omega-3 fatty acids and vitamin E. According to research, Omega 3 fatty acids are good for early childhood brain development. These good fats have incredible brain-boosting abilities and are essential for improving memory and attention span.

2. SEEDS:

Seeds like Melon, Pumpkin and Sunflower contain potent antioxidants like vitamin E1 that protect the brain from oxidative damage. Sunflower seeds are brain-boosting snacks because of their impact on the general mood and mental processing abilities. Compared to other seeds, pumpkin seeds have substantially higher levels of zinc, magnesium, and copper, all of which aid in improving focus and memory.

3. JOWAR FLOUR:

Jowar, which is rich in iron, can also lessen Attention hyperactivity deficit disorder symptoms like anxiety, hyperactivity, and tantrums. Iron has the ability to relax the nervous system, which helps the child with ADHD syndrome to become more at ease.

4. HERBS:

GOTUKOLA:

Gotu kola has strong anti-oxidant qualities and enhances cognition, memory, and mental performance. It gently relaxes the nervous system while also encouraging alertness—the best possible state of consciousness for any form of mental focus, study, or cognition.

These findings were supported by a review from 2016, in part because of a research on 33 persons who had generalised anxiety disorder. For 60 days, the participants ate gotu kola for their antidepressant prescription. They acknowledged experiencing less stress, anxiety, and depression.

SPEARMINT:

Spearmint extract has higher quantities of phenolic compounds that enhance working memory, spatial working memory and increase attention, concentration, and brain function by promoting the formation and protection of new brain cells.

The phenolic compounds in spearmint can help in improving performance on tests of working memory, focus, attention, and concentration in human trials, as well as help volunteers fall asleep more quickly at night.

ST. JOHN’S WORT:

St John’s wort contains chemical messengers like Hyperforin and Adhyperforin, which are recognised for their antidepressant qualities. The extracts of this herb enhance mood, focus, and reduce anxiety and insomnia. According to several studies, adolescents with ADHD may benefit from taking St. John’s wort every day for four weeks. It is also useful to treat problems including anxiety, exhaustion, appetite loss, and difficulty sleeping that might occasionally accompany depression.

According to a 2017 meta-analysis of 27 clinical trials published in the Journal of Affective Disorders, St. John’s wort was just as effective as SSRIs (selective serotonin reuptake inhibitors) in the treatment of mild-to-moderate depression.

PASSION FLOWER:

The chemicals in the passion flower provide a calming and relaxing effect. Early research indicates that taking passion flowers orally for eight weeks may help some ADHD symptoms in kids aged 6 to 13 years. Also, it helps to reduce anxiety and depression proven in a study.

VALERIAN:

The herb valerian is well known for its relaxation properties. Additionally, it contains some anticonvulsant qualities that might be advantageous for kids who are prone to seizure activity. Children with ADHD, cognitive impairment, hyperactivity, irritability, anxiety, behavioural regulation, and neurodevelopmental abnormalities can benefit from valerian for improved attention and sleep.

According to a study, valerian helps to improve sleep and prevent insomnia.

LAVENDER:

The most well-known essential oil for soothing is lavender. Lavender essential oil can be helpful for reducing anxiety and making you feel more at ease, which may help with ADHD symptoms. The aroma can calm and soothe the nervous system. Its relaxing qualities can benefit autistic children by enhancing their sleep quality and assisting their bodies in combating emotional stress.

Additionally, lavender reduced related symptoms like anxiety, insomnia, and somatic complaints and enhanced overall wellbeing and quality of life, according to a study.

TURMERIC:

Curcumin, an active ingredient in turmeric can improve spatial memory, long-time retrieval and visual memory as per a study. It helps in managing anxiety, depression etc which is common in people with ADHD disorder.

GINKGO BILOBA:

Ginkgo biloba is a promising herbal supplement that may alter the neural system in a disorder similar to ADHD. It can enhance memory and cognitive performance. According to a study, Children who took a ginkgo extract daily for three to five weeks showed a decrease in the symptoms of ADHD.

5. SUNFLOWER LECITHIN:

Sunflower lecithin is an excellent source of choline, a vital nutrient required for a variety of health functions. Since choline is a precursor to acetylcholine, a neurotransmitter involved in memory and learning, choline is particularly significant for maintaining good brain function.

6. ROSEMARY EXTRACT:

As per research, exposure to the aroma of rosemary oil improved people’s performance on thinking tasks in terms of speed and accuracy.

Also check, 8 ways to manage Hyperactivity in kids.

Products:

It’s no SECRET that following an Ayurvedic lifestyle has numerous advantages. This unique collection of Ayurvedic spreads is an easy solution to feed daily nutrition for Hyperactivity, Immunity, Eye, Brain development, Bone strength and overall growth to kids without any fuss. To know more about kid’s ayurvedic foods –SHOP HERE.

India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

CHECK MORE PRODUCTS FOR:

Immunity, Gut health, Digestion, Weight, Brain development, Speech delay, Epilepsy, Eye health, Hormones, Sleep, Hyperactivity, Bones and Overall growth

Benefits of Brain Booster for Stammering

February 14, 2023July 7, 2023 | vandana

Does your child often stammer while expressing himself/herself? Are they not able to speak fluently at a stretch? Do they take sudden breaks in between while speaking any sentence? Indeed in the long run, this can lead to lack of confidence while speaking with others, sharing thoughts, getting along with peers, interaction at social gatherings, etc. But need not worry parents! We have something very special and useful for you! Let’s dig out the treasure.

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PARENT FEEDBACKS FOR STAMMERING

Image Feedbacks:

Video Feedback:

Manpreet’s 8-yr-old daughter overcame stammering:

My 8-year-old girl used to stammer a lot in class and on the phone. But when I began using the BRAIN booster, her speech became clearer, and after just two months of use, I noticed an 85–90% improvement in her stammering. Hence, without a doubt, go for it!!

Also check, Speech therapy fun exercises for improving speech.

HOW DOES BRAIN BOOSTER HELP IN STAMMERING?

BENEFITS OF INGREDIENTS

There would be no language if the brain did not exist. A few parts of the human brain are dedicated to language processing and production. Stammering in children can be reduced by including brain booster food that ca promote brain development.

NUTS: Almonds, walnuts, cashews, peanuts, and hazelnuts are all high in vitamin E and vitamin B6. They aid in the improvement of motor functions in children who stammer. They are also antioxidants that protect cells from harm. Walnuts are high in omega-3 fatty acids and are therefore beneficial to brain function, memory, and reasoning ability. This fatty acid is also beneficial to cognitive functions.

Also check, Best Nuts and Seeds for proteins.

SEEDS: In addition to nuts, seeds such as flax, chia, melon, sesame, and pumpkins offer potent antioxidants such as vitamin E, which protect the brain from free radical damage. Sunflower seeds have an effect on overall mood and mental processing abilities. Therefore, they are regarded as a brain-boosting snack. Pumpkin seeds include more magnesium, copper, and zinc than other seeds, which aid in focus and memory.

OMEGA 3 FATTY ACIDS: Several studies have linked low omega 3 fatty acid levels to poor development, ADHD, speech delay, and poor attention and concentration. These good fats are essential for brain development and aid in the treatment of speech disorders such as stammering in children.

Also check, Omega 3 foods for Brain development.

COCOA POWDER: Pure cocoa powder (unsweetened) has brain-boosting components since it is high in antioxidant compounds, the most important of which is epicatechin. Several studies reported that it helps in increasing cognition. As a result, cocoa powder is an important brain development meal for youngsters.

Also check, 15 healthy brain foods.

ASHWAGANDHA: This herb is an adaptogen. It can help with anxiety and tension. Furthermore, it raises acetylcholine levels, which aid in memory, mental attention, and intelligence. Ashwagandha also increases nerve cell connection and stimulates the body’s ability to mend any nervous system damage.

BRAHMI : Brahmi is a brain superfood that is thought to sharpen the brain by preserving cells and enhancing chemicals related with learning and memory. It has been demonstrated to promote spatial learning and power retention in children. Thus will be helpful even with language learning and expressing.

PRODUCTS

It’s no SECRET that following an Ayurvedic lifestyle has numerous advantages. This unique collection of Kids Ayurvedic Brain Booster is also an easy solution to feed daily nutrition for Brain development to kids without any fuss. Made with Proven Ingredients. No Preservatives or Artificial Colour or Flavour. No Side Effects. Trusted by 20000+ Parents and Practitioners. To know more about kid’s ayurvedic foods – SHOP HERE

India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

CHECK MORE PRODUCTS FOR:

Immunity, Gut health, Digestion, Weight, Brain development, Speech delay, Epilepsy, Eye health, Hormones, Sleep, Hyperactivity, Bones and Overall growth

Brain Booster for speech and eye contact

February 11, 2023April 12, 2023 | aadyasathe

Does your child struggle to gaze and make eye contact with you? Does it also gets difficult for him/her to express using longer sentences? Are you also worried about their unclear voice? Did they used to speak wonderfully earlier and now somehow have unknowingly stopped speaking? It’s quite certain for your worry to creep in. But here we have something very useful for you on the platter! Parents!! Need not worry. Let’s dive deep into the secret ingredients of the Brain Booster.

Also check, Focus and attention building games for the brain.

What do the parents have to say?

Here’s how it works!!!

1. 2-3 years

IMAGE FEEDBACKS

Also check, Types of Autism spectrum disorders.

VIDEO FEEDBACK

https://www.youtube.com/watch?v=VlISdpi3rKE

What does Rama have to say?

I started Brain Booster along with therapies, after using it for a month noticed improvements such as:

Not repeating same words
Command following
Understanding and focus
Calm and obedient
Learning new words
Autism Assessment score decreased from 10 to 4.

Also check, Autism and eye contact.

2. 4-5 years

IMAGE FEEDBACKS

Also check, Speech regression in kids.

VIDEO FEEDBACK

https://www.youtube.com/watch?v=FVKfGXdNyQA&t=160s

What benefits did Barkha notice in her 5 years old?

I used Brain Booster for 4 months and could notice lot of improvements like :

Voice became clear
Able to spell difficult words
Started using lot of new words and sentences
Expressing in clear and commanding tone

Also check, Does high screen time cause speech delay in kids?

3. 6-8 years

IMAGE FEEDBACK

Also check, Benefits of Brahmi in Brain development.

VIDEO FEEDBACK

https://www.youtube.com/watch?v=BfG9U9RaKqM&t=22s

What benefits did Neeta notice in 1-2 months?

Overcame speech delay
Can frame and speak lengthy sentences
Became more interactive and social
Confidence has increased at expressing herself

Also check, Oral motor exercises for kids.

4. 9-12 years

IMAGE FEEDBACK

Also check, Omega 3 foods for Brain development.

VIDEO FEEDBACK

https://www.youtube.com/watch?v=df7B-2hkNTI&t=9s

After using for 3-4 months , Monalisa could notice positive changes like :

Focus and also concentration is increased
She began speaking broken sentences
Understanding has improved

Also check, Techniques to reduce stammering.

So Come on! Lets hold more focus upon it’s working.

How does it work?

Indeed it’s a pack of Brain health with the perfect combination of all potent ingredients!

It is a healthy brain booster food made up of ingredients such as Nuts, Seeds, Ayurvedic herbs like Brahmi, Shankhpushpi, Ashwagandha which can strengthen the left side of the brain which has a language development section. The brain booster food also helps in naturally providing omega-3, healthy fats and protein to the child. You will first notice the benefits of concentration. Once higher concentration is formed, there will be an improvement in eye contact and also attempt-to-speech will begin within 2-3 months of regular use.

Are unable to focus and also feel distracted
Have to develop brain’s full potential for learning
Are restless and also unusually active
Feel emotionally low and dull
Have Speech Delay, Autism, Dyslexia, Stammering, Lack of eye contact

Hold on! Let’s take a look at the ones who have been benefited.

Also check, Speech sound disorders in kids.

Benefits of Ingredients

Brain booster chocolate spread by Iyurved is a preservative-free health food product made entirely of natural ingredients. It includes:

1. Nuts : Nuts are treasure house of vitamins, minerals, antioxidants, healthy fats, protein, and also fibre, all of which help children grow, develop, and learn. All nuts, including almonds, walnuts, cashews, peanuts, and hazelnuts, are high in vitamin E and also aid in memory enhancement. They are also antioxidants that protect cells from harm. Walnuts are high in omega-3 fatty acids and are also therefore beneficial for brain function, memory, and reasoning ability. This fatty acid also promotes cognitive function and aids with communication.

Also check, Best Nuts for protein.

2. Seeds : Apart from nuts, seeds such as flax, chia, melon, sesame, and pumpkins offer potent antioxidants such as vitamin E, which protect the brain from free radical damage. Sunflower seeds have an effect on overall mood and so also mental processing abilities, hence they are regarded as a brain-boosting snack. Pumpkin seeds contain more magnesium, copper, and zinc than other seeds, which aid in concentration, memory, and attention span. One of the simplest brain-boosting foods for children to consume.

Also check, Health benefits for pumpkin seeds.

3. Ashwagandha : It is the most potent herb for boosting the neurological system. It promotes brain function, understanding, and cognitive performance. Ashwagandha is a kind of adaptogen. It has been shown to also reduce anxiety and stress. Furthermore, it raises acetylcholine levels, which aids in memory, mental focus, and intelligence and also speech. Ashwagandha increases brain function and may also help protect against cognitive deterioration.

Also check, Health benefits of Ashwagandha.

4. Brahmi : Brahmi is a brain superfood thought to sharpen the mind by safeguarding cells and also enhancing chemicals involved in learning and memory. It also acts on the central nervous system, where it increases grasping capacity, eye contact, memory, cognition, and also speech, as well as rectifying emotional, mood, and also personality aberrations in an individual

Also check, Benefits of Brahmi in Brain development.

5. Shankhpushpi : Shankhapushpi is an ancient treatment for improving brain function. Its potent antioxidants and flavonoids boost an individual’s memory ability, focus, concentration, calmness, and also alertness. Shankhapushpi also improves autistic symptoms such as eye contact, memory, reasoning, problem-solving, and other cognitive abilities because it is a brain tonic and stimulant.

Also check, Echolalia in kids.

6. Cocoa : Pure cocoa powder (unsweetened) has brain-boosting components because it contains a high concentration of antioxidant molecules, the most important of which is epicatechin, which has also been shown in studies to enhance cognitive and speech impairment. As a result, cocoa powder is an important brain development feed for the children.

Also check, Speech therapy fun exercises for kids.

7. Omega 3 fatty acids : A lack of omega-3 fatty acid consumption might cause speech development delays in children. It can also have an impact on speech quality. These healthy fats are crucial for brain development and also help to manage speech sound disorders and delay in kids. Docosahexaenoic acid (DHA), a long-chain omega-3 fatty acid, is especially crucial for brain and so also eye development. Furthermore, DHA also has an important function in mental health throughout childhood and so also even into maturity.

Also check, 10 reasons of giving the kids Omega rich foods.

PRODUCTS

It’s no SECRET that following an Ayurvedic lifestyle has so also numerous advantages. This unique collection of Kids Ayurvedic Brain Booster is also an easy solution to feed daily nutrition for Brain development to kids so also without any fuss. Made with Proven Ingredients. No Preservatives or Artificial Colour or Flavour. No Side Effects. Trusted by 20000+ Parents and Practitioners. To know more about kid’s ayurvedic foods – SHOP HERE.

India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

CHECK MORE PRODUCTS FOR:

Immunity, Gut health, Digestion, Weight, Brain development, Speech delay, Epilepsy, Eye health, Hormones, Sleep, Hyperactivity, Bones and Overall growth

Dysgraphia in Kids: Tips and Foods that help

January 17, 2023January 17, 2023 | nirkayani

Does your child have a slow writing speed? Is your child having difficulty writing legibly and making frequent spelling/grammar mistakes? Did your child hold the pen/pencil tightly and pay attention to his/her hand while writing? These are some strong signs of dysgraphia which is a neurological disorder that affects fine motor control and a person’s ability to create letters while writing. Research shows that 10-30% of children were dealing with dysgraphia. Keep reading to know more details including types, causes, symptoms, tips and foods to manage dysgraphia in kids.

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What is dysgraphia?

A prime goal of a child’s preschool years is learning how to write words and phrases clearly and correctly. While starting, all young children struggle with writing and refining their handwriting. However, if a child’s handwriting is continuously deformed or imprecise, this could be due to dysgraphia, a learning disability. This is a neurological issue which impairs the fine motor skills required for writing. It can appear as use of wrong spellings, illegible handwriting, and difficulty putting ideas on paper. It makes handwriting activities and assignments difficult for a child.

Also check, Learning disabilities in Kids

Types of dysgraphia

There are various forms of dysgraphia. Here are more details:

Dyslexia dysgraphia

The words that have not been copied from some other resource are unclear, especially as the writing progresses. Children with dyslexia dysgraphia make spelling errors. However, copied words or drawings may be clear and the fine motor skills are good. Despite its name, dyslexia dysgraphia is not identical to dyslexia.

Motor dysgraphia

This type of dysgraphia occurs when a person lacks fine motor abilities which can be accompanied by poor handling/grip. They do not misspell but have difficulties writing or drawing legibly.

Spatial Dysgraphia

Difficulties with spatial orientation cause spatial dysgraphia. This could develop as trouble staying within the lines on a piece of paper or using the proper amount of spacing between words.

Also check, Techniques to improve fine motor skills in kids

Causes of dysgraphia

Scientists are unclear about how dysgraphia occurs in children. It is sometimes associated with brain damage, such as a stroke, in adults. This learning disorder frequently coexists with other learning difficulties in children, such dyslexia or disorders like ADHD or ASD.

Also check, Focus building games and activities

Symptoms of dysgraphia

Dysgraphia can create a variety of symptoms in children depending on their age. Symptoms can also differ by the form of dysgraphia a person has. Some children have simply poor handwriting or only poor spelling, while others have both. Here are some common symptoms of dysgraphia:

Unclear or illegible handwriting
Making spelling/ grammar mistakes
Holding the pen/pencil tightly
Incorrect letter spacing, sizing, sentence structure
Mixing capital and small letters
Leaving out words from sentences
Tiredness from after writing short sentences
Avoid writing and drawing
Difficulties putting ideas on paper
Slower writing pace
Pay attention to hands while writing
Unusual hand/body position when writing
Not able to write in a line

Also check, Foods that help with reading and writing

Dyslexia vs Dysgraphia

Both dyslexia and dysgraphia are learning disabilities. Reading is the most affected by dyslexia while writing is affected by dysgraphia. While they are distinct, the two are easily confused. They have similar symptoms and frequently occur concurrently which includes spelling errors, poor handwriting, difficulty putting thoughts on paper and confusing the order of words in sentences.

Also check, Dyslexia in children

Tips and treatments to manage dysgraphia in kids

Dysgraphia has no cure, however individuals can learn to cope with their symptoms to make school and life easier.

1.Occupational therapy (OT)

This type of treatment helps children learn life skills such as eating and dressing themselves, bathing, and understanding how to interact with others. The skills they learn are helpful to them living as independently as possible. Additionally, individuals can acquire certain skills and approaches to make writing simpler through occupational therapy. They can practise improving their fine motor abilities and relearning how to use a pen or pencil for better writing.

Also check, 6 foods to manage hyperactivity in kids

2. Management tips

Here are some management tips according to different age groups,

Early learners/ Preschoolers:

Becoming a good writer can take time. Be patient and supportive, encourage practice, and reward their small attempts.

Use elevated line paper as a sensory aid to help you stay within the lines.
Let your kid try out various pens and pencils to pick the one that is most comfortable for your kid
Hold the hand of your kid and make them write in air which helps in practising the writing as well as increasing the motor memory.
Teach your kid how to hold a pen/pencil, appropriate writing grip, posture, and paper alignment.
Help your kid to learn letters, shapes, and numbers through multisensory strategies. Example: “b” means “large stick and circle in the bottom”

Also check, Tips to improve sitting tolerance in kids

Young students

Allow your kid to use either print or cursive style, whatever is more convenient.
Give your kid plenty of time for writing assignments.
Allow kids to edit their own work after a break; errors are simpler to spot after a break.
Assist your kids in creating a checklist for editing their work that includes spelling, neatness, grammar, clear flow of ideas, and so on.
Limit the amount of copying and instead concentrate on writing original thoughts and stories.
Allow your kids to finish work in incremental steps rather than all at once.
Increase writing practice by providing low-stress writing options like letters, a diary, grocery list etc.

Also check, Tips to improve concentration

Teenagers/Adults

Record your thoughts in tape recorder before writing
Make a step-by-step plan for breaking down writing assignments into parts.
Make a list of keywords that will be beneficial for arranging writing tasks.

Also check, Tips to improve memory at any age

Foods that help to manage dysgraphia

Adding foods that support brain development can help to improve fine motor skills and learning abilities in kids. The types of foods that effectively impact fine motor skills as well as learning includes:

1. Nuts

All the nuts like almonds, walnuts, cashew, peanuts and hazelnuts are rich in vitamin E and vitamin B6. They help to improve the fine motor skills and writing in kids. They are also antioxidants which protect against cell damage. Walnuts are rich in omega 3 fatty acids and are a valuable substance for brain function, memory and thinking abilities. This fatty acid also encourages cognitive functions.

Also check, Best nuts and seeds for protein.

2. Seeds

Seeds like flax, chia, melon, sesame and pumpkins also contain powerful antioxidants like vitamin E that protect the brain from free radical damage. Sunflower seeds impact overall mood and mental processing powers and therefore it is considered a brain boosting snack. Pumpkin seeds are high in magnesium, copper, and also higher in zinc than other seeds. They also help in increasing concentration and memory. Healthy brain can effectively help in improving fine motor skills as well as learning abilities of kids.

Also check, Health benefits of pumpkin seeds.

3. Ashwagandha

Ashwagandha is an adaptogen. It can help in reducing anxiety and stress. Moreover, it increases acetylcholine levels which support better memory, mental focus and intelligence. Ashwagandha also improves communication between nerve cells and stimulates the body’s capacity to heal any nervous system damage. For general nourishment and renewal, ashwagandha is typically eaten with ghee and honey (in equal parts), which serve as anupans (a medium for delivering herbs deeper into the tissues).

Also check, Health benefits of Ashwagandha.

4. Brahmi

Brahmi is a superfood for the brain. It helps in sharpening the brain by protecting cells and also increases the chemicals associated with learning, memory and fine motor skills. It has shown to improve spatial learning and retaining power in kids. Kids in the older times, were often given Brahmi powder with ghee/honey. This would increase their focus and attention while keeping them calm and distressed. The most notable advantage of brahmi is that it enhances cognitive abilities and also stimulates the mind to increase focus and memory. Bacopa, taken twice daily at a dose of 300 mg, was found to improve test results related to cognitive function after six weeks of regular treatment.

Also check, Benefits of brahmi for brain development

5. Shankhapushpi

Shankhapushpi is a traditional remedy for increasing the functioning of the brain. The powerful antioxidants and also the flavonoids present in it improve the memory capacity, focus, concentration, calmness and alertness of an individual. Because it is a brain tonic and stimulator, people taking shankhapushpi have improved memory, reasoning, problem-solving, and other cognitive abilities.

Also check, Herbs that help to get rid of brain fog.

6. Cocoa Powder

Pure cocoa powder (unsweetened) contains brain boosting components as it is packed with a large number of antioxidants molecules, the main is epicatechin helpful to improve cognition and speech impairment in studies. Hence cocoa powder is also an important brain development food for children. This may significantly help out in easily building up the fine motor skills.

Also check, More benefits of cocoa powder.

PRODUCTS

India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

CHECK MORE PRODUCTS FOR:

Immunity, Gut health, Digestion, Weight, Brain development, Speech delay, Epilepsy, Eye health, Hormones, Sleep, Hyperactivity, Bones and Overall growth

WHY DO CHILDREN DEVELOP MANIPULATIVE BEHAVIOUR?

Developmental Stage:

Attention and Power:

Modelling Behaviour:

Emotional Needs:

Reinforcement:

Inconsistent Boundaries:

TIPS TO MANAGE MANIPULATIVE BEHAVIOUR IN KIDS

1. Recognize the manipulation:

2. Stay calm and composed:

3. Set clear and consistent boundaries:

4. Teach empathy and emotional intelligence:

5. Encourage open communication:

6. Promote problem-solving skills:

7. Provide positive reinforcement:

8. Lead by example:

9. Seek professional help if necessary:

PRODUCTS

Read more blogs:

What causes anxiety?

Techniques for anxiety management

Foods that can help

1. NUTS

2. SEEDS

3. OMEGA 3 FATTY ACIDS

4. ASHWAGANDHA

5. BRAHMI

6. SHANKHAPUSHPI

7. COCOA POWDER

PRODUCTS

READ MORE BLOGS:

Why is attention span important?

Techniques to improve the Attention span

Foods that help in Brain development

PRODUCTS

Read more blogs:

TIPS TO IMPROVE EYE CONTACT IN KIDS

Understanding the Importance of Eye Contact:

Recognizing Challenges and Potential Causes:

Creating a Safe and Supportive Environment:

Model and Teach:

Practice and Reinforcement:

Individualized Approaches:

Patience and Empathy:

FOODS THAT HELP IN IMPROVING EYE CONTACT

ASHWAGANDHA:

BRAHMI:

SHANKHAPUSHPI:

PROTEIN:

OMEGA 3 FATTY ACIDS:

MAGNESIUM:

ZINC:

NUTS:

SEEDS:

COCOA POWDER:

Products:

Read more blogs

Why do autistic kids get involved in repetitive behaviour?

Techniques to reduce/manage repetitive behaviour

1. Identify triggers :

2. Social stories and visual aids:

3. Encourage social and communication skills:

4. Sensory integration techniques:

5. Positive reinforcement:

6. Seek professional assistance:

FOODS THAT CAN HELP

Nuts:

Seeds:

Shankhapushpi:

Brahmi:

Ashwangandha:

Green leafy vegetables:

Proteins:

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