Older kids and Teens (Health Concerns)

The Impact of Processed Foods on Brain Development

processed foods are unhealthy
| Srilekha

Does your kid enjoy munching on packaged snacks? Do they often ask for sugary drinks? Ever wondered how food affects their brain? What we eat can really shape how our brains grow and work. Let’s explore how food choices and unhealthy processed foods impact brain development in kids and ways to pick smarter options.

Why Do Processed Foods Affect Your Brain?

Too much processed food can be harmful to your brain. These foods are frequently high in sugar, harmful fats, and additives. They may taste wonderful, but they can cause cognitive confusion and even influence your mood. Your brain requires proper nutrition to grow and function properly.
Also, check Disadvantages of Junk Foods for kids

How do processed foods affect the brain?

Processed foods, which are often high in sugars, unhealthy fats, and artificial additives, can have a negative impact on kids’ brain development. Here’s how:

1. Nutrient Deficiency:

Processed foods are typically low in essential nutrients like vitamins, minerals, and antioxidants that are crucial for brain development. Adequate intake of nutrients like omega-3 fatty acids, vitamins B and D, and iron is essential for cognitive function and overall brain health.

2. Sugar Impact:

Many processed foods are loaded with added sugars, which can lead to rapid spikes and crashes in blood sugar levels. This can affect children’s ability to concentrate and can contribute to mood swings and behavioral issues.

Also, check Sugar Effect on the body

3. Inflammation:

Processed foods often contain unhealthy fats and oils that can promote inflammation in the body, including the brain. Chronic inflammation has been linked to cognitive decline and can interfere with proper brain development in kids.

4. Gut-Brain Connection:

The gut and brain are closely connected through the gut-brain axis. Processed foods can negatively affect the gut microbiota, leading to an imbalance in beneficial bacteria. This imbalance might impact brain health, mood regulation, and cognitive function.

Also, check Gut- Brain Connection in Autism

5. Synthetic Additives:

Many processed foods contain artificial colors, flavors, and preservatives. Some studies suggest that certain additives might be linked to hyperactivity and attention problems in children.

Also, check 5 Harmful Side effects of Preservatives for kids health

How to Choose Brain-Friendly Foods?

1. Fresh is the best:

Choose fresh, whole foods such as fruits and vegetables, lean meats, and whole grains. These foods supply the nutrition that our brains require.

2. Check the Labels:

When purchasing packaged foods, read the labels. Avoid foods with a lot of added sugars, bad fats, and large ingredient lists that you can’t pronounce.

3. Our Brains Love Healthy Fats: 

Healthy fats like those found in avocados, almonds, and fish are favourites of ours. These fats promote brain development and function.
Also, check 18 Foods for Brain development in kids

4. Limit Processed Treats:

It’s fine to indulge in processed meals on occasion, but they shouldn’t constitute a large portion of our diets. Limit your intake of sugary snacks and fast foods.

5. Balanced Meals: 

Try to eat a variety of foods at each meal. This provides your brain with a wide range of nutrients to deal with.

7 BRAIN BOOSTING foods that you can add to diet
ASHWAGANDHA:

Ashwagandha has a strong affinity for GABA receptors. As a result, Ashwagandha can be used to treat Autism symptoms such as eye contact, memory loss, anxiety, and attention deficit.

BRAHMI:

Brahmi is a brain superfood that is believed to sharpen the brain by protecting cells and increasing chemicals involved in learning and memory. It acts on the CNS, where it improves grasping power, eye contact, memory, intellect, and speech, as well as correcting emotional, mood, and personality aberrations in an individual.

Also, check BENEFITS OF BRAHMI IN BRAIN DEVELOPMENT.

SHANKHAPUSHPI:

In order to improve brain functioning, shankhapushpi is an old remedy. The powerful antioxidants and flavonoids present in it improve the memory capacity, focus, concentration, calmness, alertness of an individual. Since it is a brain tonic and stimulator, people taking shankhapushpi have improved autism features like eye contact, memory, reasoning, problem-solving, and other cognitive abilities.

PROTEIN: 

Protein is an essential component of a healthy diet. It helps to build, maintain, and repair body tissues. It is also necessary for brain health and plays an important role in neurotransmitter production (brain chemical). G protein also regulates cellular signalling and is essential for retinoid receptor function, laying the groundwork for healthy visual processing.

OMEGA 3 FATTY ACIDS:

There is a link between omega 3 fatty acids and early childhood brain development, according to research. These healthy fats have incredible brain-boosting properties and play an important role in improving autism features like eye contact, memory, and attention span. Fish and walnuts are excellent sources of omega 3.

Also, check Omega-3 rich foods for kids

MAGNESIUM:

Magnesium is responsible for nerve transmission and nerve-muscle coordination in our bodies. In other words, it guards against a child’s excessive excitement (which can be traumatic). It also increases the effectiveness of vitamin B, which is important in the production of enzymes required by the brain. It  may improve eye contact and reduce behavioral issues.

ZINC: 

Zinc is a mineral that our bodies require in trace amounts. Because our bodies do not store zinc, we must consume small amounts of it on a regular basis to maintain our health. It is required for proper brain development and function, immune function, protein synthesis, and wound healing.


NUTS:

All nuts, including almonds, walnuts, cashews, peanuts, and hazelnuts, are high in vitamin E and aid in memory enhancement. They are also antioxidants that protect cells from damage. Walnuts are high in omega 3 fatty acids and are beneficial to eye contact, brain function, memory, and cognitive abilities. This fatty acid is also beneficial to cognitive functions.

Also check, Other benefits of nuts and seeds.

SEEDS:

Aside from nuts, seeds such as flax, chia, melon, sesame, and pumpkins contain potent antioxidants such as vitamin E, which protect the brain from free radical damage. Sunflower seeds have an effect on overall mood and mental processing abilities, so they are regarded as a brain-boosting snack. Pumpkin seeds contain more magnesium, copper, and zinc than other seeds, which aid in eye contact, concentration, and memory. One of the simplest brain-boosting foods for children to consume.

Also check, Health benefits of pumpkin seeds.

COCOA POWDER:

Pure cocoa powder (unsweetened) contains brain boosting components as it is packed with a large number of antioxidants molecules, the main is epicatechin helpful to improve cognition in studies. Hence cocoa powder is also an important brain development food for children. 

Products

It’s no SECRET that following an Ayurvedic lifestyle has numerous advantages. This unique collection of Kids Ayurvedic Brain Booster is also an easy solution to feed daily nutrition for Brain development to kids without any fuss. Made with Proven Ingredients. No Preservatives or Artificial Colour or Flavour. No Side Effects. Trusted by 20000+ Parents and Practitioners. To know more about kid’s ayurvedic foods – SHOP HERE

India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

For Healthy Brain Development , give Kids & Teens Brain Booster Chocolate/ Savoury Spread | 0% preservatives | 0% refined sugar | 0% palm oil | Fortified with SHANKHAPUSHPI, ASHWAGANDHA, BRAHMI | Contains OMEGA 3, PROTEIN | ORDER |

CHECK MORE PRODUCTS FOR:

Immunity, Gut health, Digestion, Weight, Brain development, Speech delay, Epilepsy, Eye health, Hormones, Sleep, Hyperactivity, Bones and Overall growth

what is the down's syndrome

READ MORE BLOGS:

Brain-Boosting DIET: A Guide to Supercharge Your Mental Clarity

brain boosting diet
| Srilekha

Do you have trouble staying focused and remembering things? Have you ever wondered why your thinking becomes cloudy at times? Do you wish to maximise your brain’s potential? Are you looking for natural strategies to treat brain fatigue? Do you want to know if there’s a link between your food and the performance of your brain? Sometimes our brains require a little more help to function optimally. There are nutrients that can assist our minds stay sharp, just like we consume to keep robust. Let’s look at some simple techniques to improve our mental clarity and strength!

Also check : FOCUS AND ATTENTION BUILDING GAMES FOR THE BRAIN

What is the purpose of brain-boosting foods?

Just as a car needs proper gasoline to run efficiently, our minds require proper nutrition to function properly. We may feel fatigued or forgetful at times because our brain isn’t getting enough nourishment. Brain-boosting foods are like magical potions that can strengthen our brain cells and allow them to communicate more easily. When our brain cells are content, we are as well!

Also check : Role of Prebiotics for health

7 Brain-boosting methods that can help:

1. Spy on Super Triggers:

Have you ever noticed how certain things may make you feel incredibly focused and happy? These are known as triggers. We can learn what makes our brain feel happy by paying attention to them. Perhaps it’s listening to music or being outside in the sun. These triggers are like hidden codes that unlock the superpowers of our brain!

Also check : FOCUS AND ATTENTION BUILDING GAMES FOR THE BRAIN

2. Picture Power: 

Our minds are fascinated by visuals! Visual aids, such as drawings or charts, can aid in our comprehension. If we are unsure what we mean, we can utilise pictures to show our brain what we mean. It’s similar to telling a story without using words. So, the next time you learn something new, try making a picture to aid your memory.

3. Talk Like a Pro: 

Talking to people is like working out our brain. But it might be difficult to find the perfect words at times. That’s fine! We can communicate in a variety of ways, such as by using our hands to convey what we mean or by utilising special signals. When our brain understands that it can communicate in a variety of ways, it becomes more confident and less irritated.

Also, check 10 Proven Activities for Brain Development for kids

4. Feel Your Senses: 

Our brains love to feel things! To help our brain relax, we may touch something soft or listen to soothing noises. These are similar to mini-brain massages. And, just as we require sleep to recuperate, our brain requires “sensory breaks” to remain happy.

5. Rewards Rock:

When we do something nice, it’s like a high-five for our brain! Our brain craves praise and rewards. So, if we finish a chore or learn something new, we can reward ourselves with a tasty snack or some fun. Our brain learns that when it works hard, good things happen!

Also, check The impact of Technology on developing Brain

6. Deep Breathing: 

Deep breathing is like giving your brain a gentle massage. When you take slow, deep breaths, you provide more oxygen to your brain, which makes it happy. When you’re feeling overwhelmed, try taking a few deep breaths. It’s like giving your brain a hug.

7. Stretch breaks: 

When you stretch, imagine your brain doing a little dance. Stretching improves blood flow, which implies more nutrition for your brain. So remember to stretch your muscles and make your brain happy!

Also check : 15 HEALTHY BRAIN FOODS TO BOOST YOUR BRAIN

7 BRAIN BOOSTING foods that you can add to diet
ASHWAGANDHA:

Ashwagandha has a strong affinity for GABA receptors. As a result, Ashwagandha can be used to treat Autism symptoms such as eye contact, memory loss, anxiety, and attention deficit.

BRAHMI:

Brahmi is a brain superfood that is believed to sharpen the brain by protecting cells and increasing chemicals involved in learning and memory. It acts on the CNS, where it improves grasping power, eye contact, memory, intellect, and speech, as well as correcting emotional, mood, and personality aberrations in an individual.

Also, check BENEFITS OF BRAHMI IN BRAIN DEVELOPMENT.

SHANKHAPUSHPI:

In order to improve brain functioning, shankhapushpi is an old remedy. The powerful antioxidants and flavonoids present in it improve the memory capacity, focus, concentration, calmness, alertness of an individual. Since it is a brain tonic and stimulator, people taking shankhapushpi have improved autism features like eye contact, memory, reasoning, problem-solving, and other cognitive abilities.

PROTEIN: 

Protein is an essential component of a healthy diet. It helps to build, maintain, and repair body tissues. It is also necessary for brain health and plays an important role in neurotransmitter production (brain chemical). G protein also regulates cellular signalling and is essential for retinoid receptor function, laying the groundwork for healthy visual processing.

OMEGA 3 FATTY ACIDS:

There is a link between omega 3 fatty acids and early childhood brain development, according to research. These healthy fats have incredible brain-boosting properties and play an important role in improving autism features like eye contact, memory, and attention span. Fish and walnuts are excellent sources of omega 3.

Also, check Omega-3 rich foods for kids

MAGNESIUM:

Magnesium is responsible for nerve transmission and nerve-muscle coordination in our bodies. In other words, it guards against a child’s excessive excitement (which can be traumatic). It also increases the effectiveness of vitamin B, which is important in the production of enzymes required by the brain. It  may improve eye contact and reduce behavioral issues.

ZINC: 

Zinc is a mineral that our bodies require in trace amounts. Because our bodies do not store zinc, we must consume small amounts of it on a regular basis to maintain our health. It is required for proper brain development and function, immune function, protein synthesis, and wound healing.


NUTS:

All nuts, including almonds, walnuts, cashews, peanuts, and hazelnuts, are high in vitamin E and aid in memory enhancement. They are also antioxidants that protect cells from damage. Walnuts are high in omega 3 fatty acids and are beneficial to eye contact, brain function, memory, and cognitive abilities. This fatty acid is also beneficial to cognitive functions.

Also check, Other benefits of nuts and seeds.

SEEDS:

Aside from nuts, seeds such as flax, chia, melon, sesame, and pumpkins contain potent antioxidants such as vitamin E, which protect the brain from free radical damage. Sunflower seeds have an effect on overall mood and mental processing abilities, so they are regarded as a brain-boosting snack. Pumpkin seeds contain more magnesium, copper, and zinc than other seeds, which aid in eye contact, concentration, and memory. One of the simplest brain-boosting foods for children to consume.

Also check, Health benefits of pumpkin seeds.

COCOA POWDER:

Pure cocoa powder (unsweetened) contains brain boosting components as it is packed with a large number of antioxidants molecules, the main is epicatechin helpful to improve cognition in studies. Hence cocoa powder is also an important brain development food for children. 

Products

It’s no SECRET that following an Ayurvedic lifestyle has numerous advantages. This unique collection of Kids Ayurvedic Brain Booster is also an easy solution to feed daily nutrition for Brain development to kids without any fuss. Made with Proven Ingredients. No Preservatives or Artificial Colour or Flavour. No Side Effects. Trusted by 20000+ Parents and Practitioners. To know more about kid’s ayurvedic foods – SHOP HERE

India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

For Attention, Focus & Command Following , give Kids & Teens Brain Booster Chocolate/ Savoury Spread | 0% preservatives | 0% refined sugar | 0% palm oil | Fortified with SHANKHAPUSHPI, ASHWAGANDHA, BRAHMI | Contains OMEGA 3, PROTEIN | ORDER |

CHECK MORE PRODUCTS FOR:

Immunity, Gut health, Digestion, Weight, Brain development, Speech delay, Epilepsy, Eye health, Hormones, Sleep, Hyperactivity, Bones and Overall growth

what is the down's syndrome

READ MORE BLOGS:

HOW TO IMPROVE COMMAND FOLLOWING IN AUTISTIC KIDS?

command following
| Srilekha

Is it difficult for your child to understand and obey commands? Is your autistic child frustrated by repeated difficulties in obeying commands?Are you concerned that your child is not responding properly to instructions? Are you looking for techniques to increase communication with your autistic child? You are not alone if your kids have difficulty following instructions. Many autistic children struggle with this at times.  Let’s go over some simple tactics that can help your toddler in command following a lot more easily.

Also check : SITUATIONAL AWARENESS IN AUTISTIC KIDS

Why CAN COMMAND FOLLOWING Be Hard?

Children with autism, on the other hand, may interpret information differently. While commands may appear simple to us, their particular style of comprehending the environment can make instructions appear complex at times. This isn’t because they don’t want to listen; rather, their brains digest information in their own unique manner. Understanding this can help us develop better ways to communicate with them and make following instructions easier for them.Also check : TIPS TO IMPROVE ATTENTION SPAN IN KIDS

Techniques to Make Following Commands Easier:

1. Keep directions basic: 

Keep your directions basic and straightforward. If you want your child to accomplish anything, use language that they can understand. For example, if it’s time to eat, say, “Let’s have some food now!

2. Visual Aids & Examples:

Pictures can help clarify concepts. Show your youngster a drawing or a photograph of the work you want them to complete. Show them an image of toys being packed into a box if it’s time to clean up toys.

Also, check 10 Proven Activities for Brain Development for kids

3. Break It Down:

Big jobs might be intimidating. Divide them up into smaller steps. Show each stage of getting ready for bed, such as cleaning teeth, putting on pajamas, and going into bed.

4. Allow Time and Options: 

Everyone appreciates some time to prepare. Allow your child some time to process the command. Also, if possible, provide them with options. “Would you like to read a book or play a game?” for example.

5. Positive Reinforcement:

Praise your child when he or she listens and obeys a command! “Well done!” you may say. You did an outstanding job!” Positive remarks make them joyful and increase their likelihood of listening the next time.

6. Use Visual Schedules:

Create a visual itinerary for their day using visual schedules. This allows them to anticipate what will happen next. Use visuals or basic words to demonstrate the schedule, such as playtime, snack time, and nap time.

Also, check The impact of Technology on developing Brain

7. Use Gestures: 

Add gestures to your words. For instance, if you want them to come to the table, you might point at it while you say it.

8. Use Their Interests:

Make use of their hobbies by incorporating them into assignments. If kids enjoy automobiles, use toy cars to demonstrate how to put things away, such as driving the cars into a container.

Also check : FOCUS AND ATTENTION BUILDING GAMES FOR THE BRAIN

9. Keep Sentences Short and Direct:

Keep your sentences short and to the point. Rather than saying, “Can you please pick up your toys now?” say, “Pick up toys, please.”

7 foods that help to improve hand eye co-ordination
ASHWAGANDHA:

Ashwagandha has a strong affinity for GABA receptors. As a result, Ashwagandha can be used to treat Autism symptoms such as eye contact, memory loss, anxiety, and attention deficit.

BRAHMI:

Brahmi is a brain superfood that is believed to sharpen the brain by protecting cells and increasing chemicals involved in learning and memory. It acts on the CNS, where it improves grasping power, eye contact, memory, intellect, and speech, as well as correcting emotional, mood, and personality aberrations in an individual.

Also, check BENEFITS OF BRAHMI IN BRAIN DEVELOPMENT.

SHANKHAPUSHPI:

In order to improve brain functioning, shankhapushpi is an old remedy. The powerful antioxidants and flavonoids present in it improve the memory capacity, focus, concentration, calmness, alertness of an individual. Since it is a brain tonic and stimulator, people taking shankhapushpi have improved autism features like eye contact, memory, reasoning, problem-solving, and other cognitive abilities.

PROTEIN: 

Protein is an essential component of a healthy diet. It helps to build, maintain, and repair body tissues. It is also necessary for brain health and plays an important role in neurotransmitter production (brain chemical). G protein also regulates cellular signalling and is essential for retinoid receptor function, laying the groundwork for healthy visual processing.

OMEGA 3 FATTY ACIDS:

There is a link between omega 3 fatty acids and early childhood brain development, according to research. These healthy fats have incredible brain-boosting properties and play an important role in improving autism features like eye contact, memory, and attention span. Fish and walnuts are excellent sources of omega 3.

Also, check Omega-3 rich foods for kids

MAGNESIUM:

Magnesium is responsible for nerve transmission and nerve-muscle coordination in our bodies. In other words, it guards against a child’s excessive excitement (which can be traumatic). It also increases the effectiveness of vitamin B, which is important in the production of enzymes required by the brain. It  may improve eye contact and reduce behavioral issues.


ZINC: 

Zinc is a mineral that our bodies require in trace amounts. Because our bodies do not store zinc, we must consume small amounts of it on a regular basis to maintain our health. It is required for proper brain development and function, immune function, protein synthesis, and wound healing.


NUTS:

All nuts, including almonds, walnuts, cashews, peanuts, and hazelnuts, are high in vitamin E and aid in memory enhancement. They are also antioxidants that protect cells from damage. Walnuts are high in omega 3 fatty acids and are beneficial to eye contact, brain function, memory, and cognitive abilities. This fatty acid is also beneficial to cognitive functions.

Also check, Other benefits of nuts and seeds.

SEEDS:

Aside from nuts, seeds such as flax, chia, melon, sesame, and pumpkins contain potent antioxidants such as vitamin E, which protect the brain from free radical damage. Sunflower seeds have an effect on overall mood and mental processing abilities, so they are regarded as a brain-boosting snack. Pumpkin seeds contain more magnesium, copper, and zinc than other seeds, which aid in eye contact, concentration, and memory. One of the simplest brain-boosting foods for children to consume.

Also check, Health benefits of pumpkin seeds.

COCOA POWDER:

Pure cocoa powder (unsweetened) contains brain boosting components as it is packed with a large number of antioxidants molecules, the main is epicatechin helpful to improve cognition in studies. Hence cocoa powder is also an important brain development food for children. 

Products

It’s no SECRET that following an Ayurvedic lifestyle has numerous advantages. This unique collection of Kids Ayurvedic Brain Booster is also an easy solution to feed daily nutrition for Brain development to kids without any fuss. Made with Proven Ingredients. No Preservatives or Artificial Colour or Flavour. No Side Effects. Trusted by 20000+ Parents and Practitioners. To know more about kid’s ayurvedic foods – SHOP HERE

India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

For Attention, Focus & Command Following , give Kids & Teens Brain Booster Chocolate/ Savoury Spread | 0% preservatives | 0% refined sugar | 0% palm oil | Fortified with SHANKHAPUSHPI, ASHWAGANDHA, BRAHMI | Contains OMEGA 3, PROTEIN | ORDER |

CHECK MORE PRODUCTS FOR:

Immunity, Gut health, Digestion, Weight, Brain development, Speech delay, Epilepsy, Eye health, Hormones, Sleep, Hyperactivity, Bones and Overall growth

what is the down's syndrome

READ MORE BLOGS:

Brain-Boosting Games and Activities for All Ages

games to increase brain power
| Srilekha

Have you ever attempted to solve problems that make your brain feel like a superhero’s? Do you like to test your mind with games that help you think more clearly? Have you ever wondered if playing video games can genuinely improve your intelligence? Want to know how having fun can help you develop your mind? Games can strengthen your brain! These activities can benefit both young and old people. Let’s get started with some games to increase brain power for everyone!

Chat on WhatsApp

WHATSAPP for concerns like Speech Delay, Low Weight, Frequent Illness, Hyperactivity, Low Concentration, Weak Eyesight, Improper Sleep, Pigmentation, Pores, Face Marks, Fine Lines , Lactation etc.

Why are brain games beneficial?

Playing games isn’t just for fun; it’s also a wise investment in your brain’s future! Consider them mental exercise sessions. These brain games strengthen your mental muscles in the same way that squats do for your body. They are your brain’s secret weapon for increasing mental capacity, improving memory, and breaking down barriers.

Activities and Games to increase Brain power:

1. Puzzles and Crosswords: 

Puzzles are similar to cognitive teasers. They cause you to think. Crossword puzzles are a type of word game. They aid in the retention of words and their meanings. Doing puzzles like crossword puzzles forces your brain to work harder.

Also check: Tips for personality development.

2. Memory Games: 

Memory games are similar to a treasure hunt for your mind. You know where things are concealed. This improves your memory and one of the best games to increase brain power. You can practise recalling objects in a sequence by playing memory card games.

3. Board Games: 

Board games like chess and Scrabble are both entertaining and educational. Chess trains you to plan ahead. It’s similar to strategizing. Scrabble allows you to create words out of letters. It increases your vocabulary.

4. Sudoku and Number Games:

Sudoku is a number-based puzzle game. It’s similar to a number problem. Playing with numbers sharpens your maths skills.You can also increase your focus by playing number memory games.

5. Art and Creativity: 

Drawing, colouring, and crafting are all examples of creative activity.T hey allow your mind to imagine and build new things. Creativity allows your brain to think in new ways.

Also, check Games and Activities to build Logical Reasoning skills in kids

6.Physical Activities:

Moving your body benefits your brain as well.Playing outdoor games like tag or catch forces you to think quickly.Dancing or doing yoga can help your mind and body relax.

7. Discovering New Things.

Learning is similar to feeding your brain.Learn a new language, perform an instrument, or prepare a new food.New experiences push your brain to evolve.

Also check: 10 Proven activities for Brain development.

8. Mind-Body integration

This activity helps in imbibing self-awareness and control. For example: Ask your child to sit calmly on the chair without moving at all. Measure the capacity of the child by recording the time for which the child can sit at ease on the chair. This activity helps in strengthening the neural connections between the brain and the body. It helps in imparting self-control.

Also check: Tips to improve concentration in kids

PRODUCTS:

It’s no SECRET that following an Ayurvedic lifestyle has numerous advantages. This unique collection of Kids Ayurvedic Brain Booster is an easy solution to feed daily nutrition for Brain development to kids without any fuss. Made with Proven Ingredients. No Preservatives or Artificial Colour or Flavour. No Side Effects. Trusted by 20000+ Parents and Practitioners. To know more about kid’s ayurvedic foods – SHOP HERE.

India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

For building Focus and Attention give Kids & Teens Brain Booster Chocolate Spread | 0% preservatives | 0% refined sugar | 0% palm oil | Fortified with SHANKHAPUSHPI, ASHWAGANDHA, BRAHMI | Contains OMEGA 3, PROTEIN | ORDER |

India’s First Tasty Adult Nutrition fortified with Ayurvedic herbs.

For Clear Speech & Fluency in Adults, Try Adult Brain Booster Chocolate Spread | 0% preservatives | 0% refined sugar | 0% palm oil | Fortified with SHANKHAPUSHPI, ASHWAGANDHA, BRAHMI | Contains OMEGA 3, PROTEIN | ORDER |

CHECK MORE PRODUCTS FOR:

Immunity, Gut health, Digestion, Weight, Brain development, Speech delay, Epilepsy, Eye health, Hormones, Sleep, Hyperactivity, Bones and Overall growth

what is the down's syndrome

Read more blogs:

10 Simple Ways to Stop Mealtime Tantrum before they start

mealtime tantrums
| Srilekha

Does your child have temper tantrums during mealtime? Do you find it difficult to get children to sit and eat quietly? Don’t be concerned; you’re not alone. Children’s mealtime tantrums are common, and we’re here to help! In this blog, we will discuss ten simple ways for making meals more fun and preventing those annoying mealtime tantrum.

Chat on WhatsApp

WHATSAPP for concerns like Speech Delay, Low Weight, Frequent Illness, Hyperactivity, Low Concentration, Weak Eyesight, Improper Sleep, Pigmentation, Pores, Face Marks, Fine Lines , Lactation etc.

Cause of Mealtime Tantrum:

Mealtime tantrums in children can be induced by a variety of circumstances, including a desire for independence, sensory sensitivity to food, hunger or exhaustion, overstimulation, attention seeking, bad connections with past events, developmental changes, or underlying health conditions. Understanding these reasons can help parents establish a supportive mealtime environment for their children and encourage healthier eating habits.

Also, Check: Eating disorders in children 

10 Techniques to prevent Mealtime Tantrum

Mealtime tantrums can be challenging for both parents and children, but there are several techniques you can employ to prevent or manage them. Remember that every child is unique, so it may take some trial and error to find the strategies that work best for your family. Here are 10 techniques to help prevent mealtime tantrum in kids:

1. Establish a Routine:

Create a consistent mealtime routine with set meal and snack times. Children thrive on predictability, and having a routine can help them anticipate when it’s time to eat.

Also check, Healthy eating for children

2. Offer Choices:

Provide limited choices to give your child a sense of control. For example, ask them if they would like carrots or peas with their meal. This can make them feel more involved and less resistant.

3. Serve Age-Appropriate Portions:

Offer appropriate portion sizes based on your child’s age and appetite. Overwhelming portions can lead to frustration and tantrums.

Also check, Brain development foods for children

4. Create a Pleasant Environment:

Make the dining area inviting and free from distractions. Turn off screens, and create a calm atmosphere that encourages conversation and focus on the meal.

5. Involve Them in Meal Preparation:

When children help prepare meals, they become more invested in eating the food they helped make. It can also be a fun bonding activity.

6. Offer a Variety of Foods:

Introduce a diverse range of foods to expand your child’s palate. Even if they resist at first, continue offering new foods in a non-forceful manner.

Also, check 9 Super foods for strong bones

7. Be Patient:

Encourage your child to try new foods, but don’t force them to eat. It may take multiple exposures to a food before they accept it.

8. Model Healthy Eating Habits:

Children often imitate their parents’ behaviors. Demonstrate healthy eating habits by enjoying a variety of foods yourself.

Also check, Gut healthy Foods

9. Limit Snacking Before Meals:

If your child snacks too close to mealtime, they might not be hungry when it’s time to eat. Try to space out snacks and meals appropriately.

10. Positive Reinforcement:

Praise and reward your child when they exhibit positive eating behaviors. This can be as simple as acknowledging their efforts or using a sticker chart to track their progress.

Remember that mealtime should be a positive experience. If your child is particularly resistant to certain foods, consult a pediatrician or a registered dietitian for guidance. It’s important to maintain a balanced and nutritious diet for their growth and development. And finally, be patient and flexible as you navigate this phase of your child’s development.

PRODUCTS:

It’s no SECRET that following an Ayurvedic lifestyle has numerous advantages. This unique collection of Ayurvedic spreads is an easy solution to feed daily nutrition for Immunity, Eye, Brain development, Bone strength and overall growth to kids without any fuss. To know more about kid’s ayurvedic foods – SHOP HERE.

India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

If your child is a picky eater or does not take enough nutrition for the day, you can give Daily Nutrition Chocolate Spread and Daily nutrition Veggies and Dal powder | Made with Ayurvedic herbs | 0% preservative | 0% Palm oil | ORDER |

CHECK MORE PRODUCTS FOR:

Immunity, Gut health, Digestion, Weight, Brain development, Speech delay, Epilepsy, Eye health, Hormones, Sleep, Hyperactivity, Bones and Overall growth

what is the down's syndrome

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Types & signs of Vitamin DEficiency in kids

vitamin deficiency signs
| Srilekha

Is your child experiencing frequent fatigue or lack of energy that seems unusual for their age? Have you noticed any changes in your child’s skin, such as dryness, rashes, or bruising more easily? Does your child complain of muscle weakness or have difficulty performing physical activities they used to do effortlessly? One possible reason could be vitamin deficiencies. Vitamins are essential nutrients that help our bodies grow and stay healthy. In this blog, we will explore common types and signs of vitamin deficiency in kids and learn about foods that can help boost their vitamin intake. Let’s get started!

Understanding Signs of Vitamin Deficiency in Kids

Vitamin deficiencies in children can be caused by a variety of factors, including a diet deficient in essential nutrients, limited access to a variety of nutritious foods, picky eating habits, digestive issues that interfere with nutrient absorption, certain medical conditions, and insufficient sunlight exposure (for vitamin D deficiency). Furthermore, poor socioeconomic conditions and a lack of knowledge about balanced nutrition can contribute to the prevalence of vitamin deficiencies in children, emphasising the importance of encouraging healthy eating habits and providing access to a diverse range of nutrient-rich foods for optimal growth and well-being.

  • Vitamin A Deficiency: Vitamin A is crucial for good vision, healthy skin, and a strong immune system. Kids who don’t get enough vitamin A may have trouble seeing in the dark and become more prone to infections.
  • Vitamin C Deficiency: Vitamin C is a powerful antioxidant that protects our bodies from harmful germs. If kids lack vitamin C, they might catch colds and other illnesses more often.
  • Vitamin D Deficiency: Vitamin D helps our bones grow strong and keeps our immune system ready to fight off infections. Not enough vitamin D can lead to weak bones and a higher risk of getting sick.
  • Vitamin B Deficiency: Vitamin B is like a team of superheroes that support our energy levels and help us stay happy and focused. Without enough vitamin B, kids might feel tired, moody, and find it hard to concentrate.

Methods for preventing vitamin deficits in children:

1. Provide a range of nutrient-dense foods: 

Fruits, vegetables, nutritious grains, lean proteins, and dairy products should all be included in your child’s meals and snacks.

2. Encourage the use of coloured plates: 

A colourful variety of fruits and vegetables will provide a wide range of vitamins and minerals.

3. Teach your child the value of good eating: 

Describe the advantages of various vitamins and how they help to maintain their bodies robust and healthy.

4. Involve them in dinner preparation: 

Allow kids to assist in the selection of nutritious meals and in simple culinary activities.

5. Regular Paediatric Exams:

Visit the paediatrician on a regular basis: Routine examinations can assist in identifying any problems and allowing for prompt interventions.

6. Choose fortified foods:

To increase your child’s nutrient intake, choose foods like fortified milk, cereals, and juices that include extra vitamins.

7. Set a good example: 

Children frequently copy their parents’ actions, so model good eating habits for them.

7 health foods for kids daily nutrition:

Protein:

Protein makes up building blocks of organs, muscles, skin and hormones. Our body needs protein to maintain and repair tissues. Meanwhile, children need it for proper growth in their early years too. Fish, poultry, nuts (almond, peanut, cashew, hazelnut), beans, are best choices. A balanced protein rich breakfast is always great for children to start their day. It helps them stay full for longer ideas and hence protein is a must for proper child nutrition. (How to add protein to your diet?)

Good fats:

Health foods for kids must limit fats that are high in saturated fat and avoid trans-fat. Nuts, avocado, seeds (such as pumpkin seeds, melon seeds, sunflower seeds) and few oils are the healthiest sources of unsaturated fat. It is good for eye, bones and mental health of child, helps to boost brain and nervous system development, and strengthen the immune system. Encourage your child to eat all these good fats that support kid’s nutrition.

Also check, Foods and remedies for cough?

Calcium:

It is really important to get strong bones and teeth and we get chance to build them only once – throughout childhood and adolescence. Children who get enough amount of calcium in childhood start their adult lives with the strongest bones possible. Mostly calcium is stored in bones and teeth where it supports their structure and hardness, but the body also needs calcium for muscles to move and for nerves to carry messages between the brain and every body part. Calcium is predominately found in milk and milk based products like cheese. And is also found in smaller quantities in some nuts and seeds. Moreover, few herbs such as shallaki also contains calcium.

Also check, Should kids take whey protein?

Carbohydrates:

Fibre, starches and sugar are very essential food for healthy diet that body turns into glucose to give energy to function. Carbs that take time to digest and have fibre in them are complex carbs which are found in naturally existing fruits, vegetables, almonds, cashews, hazelnut, sunflower seeds, pumpkin seeds, melon seeds and whole grains. 

Vitamin and minerals:

Vitamins and minerals help us to grow, to form bones, muscles, for eyesight, for skin and organs and most importantly help us to fight against infections by building immunity. Deficiency of certain vitamins and minerals can lead to severe issues related to health. The best way to ensure that your child is getting enough vitamins and minerals for proper growth and development is to provide them with five food groups (fruit and vegetable, complex carbs, dairy, protein and fat).

Ayurvedic Herbs:

Ayurveda has the potential to not only correct imbalances in our children, but also to set them on an enduring path toward optimal health and well-being. Thus, ayurvedic herbs must be included in the list of health foods for kids. Ayurvedic herbs such as ashwagandha, mulethi, brahmi, shallaki and turmeric are great for kids development. Overall, these herbs support immunity, bone strength, brain development and overall growth.

Antioxidants:

Antioxidants are compounds produced in your body or naturally found in some foods that scavenge or neutralize the effects of cell damage by potentially harmful molecules known as free radicals. Fortunately eating a diet rich in antioxidants or antioxidant rich foods help to fight oxidative stress and reduce the risk of many chronic diseases. Turmeric, Vitamin E, cocoa, Vitamin A, Vitamin C, Selenium, Beta carotene, Lycopene, Lutein, Zeaxanthin, Manganese, Polyphenols show great antioxidant properties.

PRODUCTS:

It’s no SECRET that following an Ayurvedic lifestyle has numerous advantages. This unique collection of Ayurvedic spreads is an easy solution to feed daily nutrition for Immunity, Eye, Brain development, Bone strength and overall-growth to kids without any fuss. To know more about kids ayurvedic foods –SHOP HERE.

India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

If your child is a picky eater or does not take enough nutrition for the day, you can give Daily Nutrition Chocolate Spread and Daily nutrition Veggies and Dal powder | Made with Ayurvedic herbs | 0% preservative | 0% Palm oil | ORDER |

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Signs & symptoms of ADHD in adults

hyperactivity attention deficit disorder
| Srilekha

Do you ever find it hard to focus on tasks, stay organised, or remember important things? Do you often feel restless or have trouble sitting still? If you experience these challenges as an adult, you might be dealing with ADHD (Attention-Deficit/Hyperactivity Disorder). Don’t worry; you’re not alone! Many adults face similar difficulties. Let’s explore some signs and symptoms of ADHD in adults to help you understand it better!

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What is Attention deficit Hyperactivity syndrome?

ADHD is a disorder that disrupts the brain’s ability to manage attention and impulsivity. While it is often connected with children, some people can suffer from it into maturity. If you suspect you have ADHD, here are some warning signs:
1. Difficulty Concentrating: Adults with ADHD may struggle to focus on tasks, especially if they are important. You may find your thoughts wandering or being easily distracted by what is going on around you.
2. Poor Time Management and Organization: If you have ADHD, it can be difficult to keep track of time and stay organised. You can miss deadlines or have difficulty keeping your personal area tidy.
3. Forgetfulness: Adults with ADHD may forget important dates, appointments, or mundane details such as where they placed their keys or phone.
4. Impatience and restlessness: Feeling restless, constantly on the go, or having difficulty sitting still are common symptoms of ADHD in adults.
5. Impulsive Behaviour: ADHD can cause you to act without thinking or make quick decisions. This impulsiveness may cause problems in social or professional contexts.
6. Difficulty Starting and Finishing Tasks: Adults with ADHD may struggle to initiate tasks and frequently struggle to complete them.
7. Emotional Sensitivity: Adults with ADHD can experience intense emotions. You may experience feelings of overwhelm or overreaction to stimuli.

Seeking ADHD Treatment:

Don’t be concerned if you identify these indications and symptoms in yourself! There are effective techniques to control ADHD. Here are some things you can do:
1. Seek Professional Help: Speak with a healthcare practitioner or a mental health specialist who can assess your symptoms and provide appropriate advice.
2. Medication and treatment: In some circumstances, medication or treatment can help effectively manage ADHD symptoms. Behavioural therapy can give you coping methods for dealing with difficulties.
3. Create Support Systems: Seek help from family, friends, or support groups who understand your difficulties and may provide encouragement.
4. Lifestyle Changes: Adopting a healthy lifestyle that includes regular exercise, adequate sleep, and a well-balanced diet will help to alleviate ADHD symptoms.
5. Make Use of Tools and Reminders:
To help you stay organised and manage your time better, try using tools such as calendars, phone reminders, and apps.

Foods that can help

1. NUTS

All the nuts like almonds, walnuts, cashew, peanuts and hazelnuts are rich in vitamin E and vitamin B6. They help to improve the motor functions of individuals who stammer. They are also antioxidants which protect against cell damage. Walnuts are rich in omega 3 fatty acids and are a valuable substance for brain function, memory and thinking abilities. This fatty acid also encourages cognitive functions.

2. SEEDS

Apart from nuts, seeds like flax, chia, melon, sesame and pumpkins also contain powerful antioxidants like vitamin E that protect the brain from free radical damage. Sunflower seeds impact overall mood and mental processing powers and therefore it is considered a brain boosting snack. Pumpkin seeds are high in magnesium, copper, and much higher in zinc than other seeds, which help in increasing concentration and memory.


3. OMEGA 3 FATTY ACIDS

Multiple studies have shown the link between low omega 3 fatty acids and poor development, speech issues , poor focus and concentration. These healthy fats are crucial for brain development and help to manage speech disorders like stammering. 

4. ASHWAGANDHA

Ashwagandha is an adaptogen. There is evidence that it lowers tension and anxiety. It also raises acetylcholine levels, which help with intelligence, mental clarity, and improved memory. Aside from enhancing nerve cell communication, ashwagandha also encourages the body’s natural ability to repair any injury to the neurological system.

5. BRAHMI 

It is said that brahmi, a superfood for the brain, sharpens the mind by defending brain cells and boosting the chemicals involved in memory and learning. It has been demonstrated to increase spatial learning and memory. Brahmi powder mixed with ghee or honey was hence frequently offered to people in earlier times. They would be able to speak more freely and remain calm thanks to this.

6. SHANKHAPUSHPI

A traditional treatment for improving brain function is Shankhapushpi. The potent antioxidants and flavonoids it contains enhance a person’s memory, attention, concentration, tranquillity, and alertness. People who take Shankhpushpi have better memory, reasoning, problem-solving, and other cognitive talents because it is a brain tonic and stimulant.

7. COCOA POWDER

Pure cocoa powder (unsweetened) includes substances that benefit the brain since it is rich in antioxidant molecules, the primary one of which is epicatechin, which helps to enhance cognitive functioning. 

8. DATES

Magnesium, which is a mineral necessary for the regulation of neurotransmitters and the efficient functioning of the nervous system, is abundant in dates. Adequate magnesium levels have been linked to diminished anxiety symptoms. Additionally, dates contain natural sugars that can raise energy quickly, stabilize mood, and lessen feelings of weariness or anxiety.

PRODUCTS

It’s no SECRET that following an Ayurvedic lifestyle has numerous advantages. This unique collection of Adult Ayurvedic Brain Booster offers wonderful Nutrition to the Brain and helps in improving anxiety, stress, boosting confidence and so also improving Speech. Made with Proven Ingredients. No Preservatives or Artificial Colour or Flavour. No Side Effects. Trusted by 20000+ Adults. To know more about Adult’s ayurvedic foods – SHOP HERE.

India’s First Tasty Adult Nutrition fortified with Ayurvedic herbs.

For Memory, Focus, Attention in adults, try Adult Brain Booster Chocolate Spread | 0% preservatives | 0% refined sugar | 0% palm oil | Fortified with SHANKHAPUSHPI, ASHWAGANDHA, BRAHMI | Contains OMEGA 3, PROTEIN | ORDER |

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Benefits of Adult Brain Booster Spread

| aadyasathe

Do you often feel low in confidence at your workplace? Do you stammer or stutter while expressing yourself? Are you often stressed and have a disturbed sleep cycle? Do you frequently feel restless and experience brain fog? All of these can indeed create a negative impact on health. Indeed, in the long run, this might result in a lack of trust in oneself while conversing with others, exchanging ideas, getting along with peers, participating in social gatherings, etc. Hence, proper steps must be taken to overcome it. But need not worry! We have something very special and useful for you! Let’s dig out the benefits of Adult Brain Booster.

Hear it out from the Happy Users

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Adult Brain Booster : How does it work? 

It is a nutritious diet that helps the brain function better that contains nuts, seeds, and ayurvedic herbs like Brahmi, Shankhpushpi, and Ashwagandha. These nutrients can help to strengthen the left side of the brain, which is responsible for language development. The food for brain health also aids in naturally supplying omega-3, good fats, and protein. To see gains in attention, decreased anxiety, increased confidence, improved speech, and decreased stammering, you must regularly consume for 6-7 months on a regular basis.

Benefits of Ingredients

Nutrition also plays an important role in one’s overall well-being! Let’s dig into the benefits of the ingredients of Adult Brain Booster.

1. NUTS

All the nuts like almonds, walnuts, cashew, peanuts and hazelnuts are rich in vitamin E and vitamin B6. They help to improve the motor functions of individuals who stammer. They are also antioxidants which protect against cell damage. Walnuts are rich in omega 3 fatty acids and are a valuable substance for brain function, memory and thinking abilities. This fatty acid also encourages cognitive functions. Also check, Best nuts for protein

2. SEEDS

Apart from nuts, seeds like flax, chia, melon, sesame and pumpkins also contain powerful antioxidants like vitamin E that protect the brain from free radical damage. Sunflower seeds impact overall mood and mental processing powers and therefore it is considered a brain boosting snack. Pumpkin seeds are high in magnesium, copper, and much higher in zinc than other seeds, which help in increasing concentration and memory.Also check, Health benefits of pumpkin seeds

3. OMEGA 3 FATTY ACIDS

Multiple studies have shown the link between low omega 3 fatty acids and poor development, speech issues , poor focus and concentration. These healthy fats are crucial for brain development and help to manage speech disorders like stammering. 

Also check, What are some benefits of omega 3?

4. ASHWAGANDHA

Ashwagandha is an adaptogen. There is evidence that it lowers tension and anxiety. It also raises acetylcholine levels, which help with intelligence, mental clarity, and improved memory. Aside from enhancing nerve cell communication, ashwagandha also encourages the body’s natural ability to repair any injury to the neurological system.Also check, More benefits of Ashwagandha

5. BRAHMI 

It is said that brahmi, a superfood for the brain, sharpens the mind by defending brain cells and boosting the chemicals involved in memory and learning. It has been demonstrated to increase spatial learning and memory. Brahmi powder mixed with ghee or honey was hence frequently offered to people in earlier times. They would be able to speak more freely and remain calm thanks to this.Also check, More benefits of brahmi

6. SHANKHAPUSHPI

A traditional treatment for improving brain function is Shankhapushpi. The potent antioxidants and flavonoids it contains enhance a person’s memory, attention, concentration, tranquillity, and alertness. People who take Shankhpushpi have better memory, reasoning, problem-solving, and other cognitive talents because it is a brain tonic and stimulant.Also check, Foods to manage hyperactivity in kids

7. COCOA POWDER

Pure cocoa powder (unsweetened) includes substances that benefit the brain since it is rich in antioxidant molecules, the primary one of which is epicatechin, which helps to enhance cognitive functioning. Also check, More benefits of cocoa powder

8. DATES
Magnesium, which is a mineral necessary for the regulation of neurotransmitters and the efficient functioning of the nervous system, is abundant in dates. Adequate magnesium levels have been linked to diminished anxiety symptoms. Additionally, dates contain natural sugars that can raise energy quickly, stabilize mood, and lessen feelings of weariness or anxiety.

PRODUCTS

It’s no SECRET that following an Ayurvedic lifestyle has numerous advantages. This unique collection of Adult Ayurvedic Brain Booster offers wonderful Nutrition to the Brain and helps in improving anxiety, stress, boosting confidence, improving speech and so also reducing stammering . Made with Proven Ingredients. No Preservatives or Artificial Colour or Flavour. No Side Effects. Trusted by 20000+ Adults. To know more about Adult’s ayurvedic foods – SHOP HERE.

India’s First Tasty Adult Nutrition fortified with Ayurvedic herbs.

For Adults with Anxiety, Stress, speech & stammering issue , try Adult Brain Booster Chocolate Spread | 0% preservatives | 0% refined sugar | 0% palm oil | Fortified with SHANKHAPUSHPI, ASHWAGANDHA, BRAHMI | Contains OMEGA 3, PROTEIN | ORDER |

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Immunity, Gut health, Digestion, Weight, Brain development, Speech delay, Epilepsy, Eye health, Hormones, Sleep, Hyperactivity, Bones and Overall growth

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Are Peanuts Good for Autism ?

| aadyasathe

Are you worried about your child’s Nutrition? Have you given a thought of adding peanuts in your kids diet? Do you want to further unravel its benefits? Being a parent, it’s challenging to provide the best nutrition for your child’s active growth and development. Peanuts, the tiny & crunchy wonders, are not just a delicious delicacy but a great source of nutrients that promote brain function.
Let’s get some deeper insights into its functional benefits!

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Nutritional Importance of Peanuts 

Peanuts are a healthy source of fuel for the brain since they are packed with important nutrients including the vitamins E and B complex, as well as minerals like magnesium, phosphorus, and zinc. These vitamins and minerals are essential for boosting memory, cognitive function, and overall brain health. Furthermore, peanuts are a fantastic source of healthy fats including omega-3 fatty acids and monounsaturated fats that support brain health and stave off cognitive decline. Including peanuts in your diet can be a wise decision for maintaining a sharp and growing mind because of their great taste and amazing nutritional profile.

Frequently Asked Questions

  1. Are peanuts good for autistic kids?

For children with autism, peanuts can be a healthy and useful snack. However, it’s crucial to take into account each child’s unique requirements as well as any dietary restrictions or allergies they might have. It is advised to seek advice from a medical professional or a trained dietitian to ensure that children with autism receive a suitable and individualized approach to nutrition.

  1. Are peanuts good for improving cognitive functions?

Yes, peanuts can improve cognitive abilities. They include a number of minerals, including zinc, magnesium, phosphorus, vitamin E, and the B-complex vitamins, all of which are known to enhance brain health. Furthermore, peanuts are a wonderful source of healthy fats including omega-3 fatty acids and monounsaturated fats, which are crucial for healthy brain function and may help prevent cognitive decline. A balanced diet that includes peanuts can help to preserve and improve cognitive abilities.

  1. Are peanuts healthy for kids?

For young children, peanuts can be a wholesome and nourishing food option. Peanuts boost overall health, support growth and development, and provide sustained energy. It’s crucial to remember that some kids may be sensitive to it because they are a common allergen. Peanuts can be introduced to children’s diets in an age-appropriate form, such as smooth peanut butter or finely crushed form, if there are no allergies or choking risks.

Information supporting its health benefits

1. https://www.asontario.org/as-sean-sees-it-autistic-nutrition/
2. https://www.sciencedirect.com/science/article/abs/pii/S0261561421004374
3. https://peanut-institute.com/are-peanuts-good-for-a-kids-health/
4.https://peanut-institute.com/research-library/diet-can-impact-microbiota-composition-in-children-with-autism-spectrum-disorder/

PRODUCTS

It’s no SECRET that following an Ayurvedic lifestyle has numerous advantages. This unique collection of Kids Ayurvedic Brain Booster is also an easy solution to feed daily nutrition for Brain development to kids without any fuss. Made with Proven Ingredients. No Preservatives or Artificial Colour or Flavour. No Side Effects. Trusted by 20000+ Parents and Practitioners. To know more about kid’s ayurvedic foods – SHOP HERE

India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

For improving cognitive function and Brain development , give Kids & Teens Brain Premium Dates Chocolate Spread | 0% preservatives | 0% refined sugar | 0% palm oil | Fortified with DHA, WALNUTS, DATES, SHANKHAPUSHPI, ASHWAGANDHA, BRAHMI | Contains OMEGA 3, PROTEIN | ORDER |

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Immunity, Gut health, Digestion, Weight, Brain development, Speech delay, Epilepsy, Eye health, Hormones, Sleep, Hyperactivity, Bones and Overall growth

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