|Recipe / Recommended Daily Intake (RDI)||Calories (kcal)|
(RDI 2000 kcal)
(RDI 250mg )
(RDI 10 mg)
|Vitamin B6 (mcg)|
(RDI 1.3 mg)
|Iyurved Recipe (Loaf)||990||14||29||17||47||150||7||500||0.7|
|Store Bread Recipe (Loaf)||1100||15||36||20||10||62||8||1000||0.2|
TEFF BREAD MADE GLUTEN FREE with hidden nuts and herbs
Kids love to eat bread. Teff bread is gluten free and fiber rich. It helps to add nutrition to their favourite foods in a convenient way. Teff bread is good for health and tasty too. Kid’s Nutrition is very important nowadays and preparing healthy food recipes for a child is not an easy task. Iyurved is happy to share lots of children’s food recipe ideas which are not only innovative but also very tasty. The recipes shared here are Kids approved!
Let’s try to make every healthy food recipe for a child more tasty and nutritious with (hidden) veggies, herbs and nuts. Check this recipe for teff bread for babies, toddlers and kids. It is a healthy pizza recipe.
Ingredients & Procedure:
- 1.5 tsp yeast
- 2 tsp Molasses or jaggery or coconut sugar
- 5 tbsp Iyurved’s 5 herbs and 7 nuts savoury spread (order here)
- 1 ½ cups warm water (or little more)
- 1 cup Teff flour
- 1/2 cup Ragi flour
- 1/2 cup Potato starch
- 1 tsp Salt
- 1/4 cup Chia seeds (grind into powder)
- 1/4 cup Psyllium husk (Isabgol)
- Keep aside 1/3 cup dry ingredients
- Combine Wet and Dry
- Make wet, sticky, shaggy dough (husk drinks water)
RISE (part -1)
- Cover and rise for 1 hour in dry dark area
- Blend remaining dry ingredients into dough
- Pat dough to make rectangle/square
- Roll back to make log
- Brush with any dry flour
- Fit into greased bread pan (tuck edges inwards)
- Cover and Rise for 45 minutes
- Preheat at 200 celsius for 5 minutes
- Slit dough top in any design with sharp knife (optional)
- Bake at 200 celsius for 60-70 minutes
We are happy to introduce our range of nutritious & tasty products for kids!!
We know that preparing and feeding healthy foods everyday is a huge task. Even more tough when kids are picky eaters. Kids prefer certain foods and formats. It is not easy to feed kids bitter Ayurvedic herbs, variety of vegetables, fruits, nuts and seeds everyday.
Mixed with Ayurvedic herbs, this unique product is an easy solution to feed daily nutrition for Immunity, Brain development, Bone strength and overall-growth to kids without any fuss.
India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.
If your child is a picky eater or does not take enough nutrition for the day, you can give ‘5 Ayurvedic herbs and 7 Nuts’ chocolate or savoury spreads to meet daily Nutrition ORDER | 0% preservative
Daily Nutrition for: Immunity, Brain development, Bones and Overall growth
(shipping in India only)
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Foods and Remedies recommended by a Nutritionist expert.
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