Brain (Health and Foods)

What Is Virtual Autism?

Virtual Autism
| aadyasathe

Does your child break records of watching TV for lengthy periods of time? Does he love to remain deeply immersed in his virtual world? Lengthy screen times can indeed  pull in some serious concerns to think about! Does your kiddo struggle in choosing words to speak and finds it difficult to concentrate on assigned works?  Then these can be some strong signs of Virtual Autism! 

Are you aware that something like this might exist? Yes, over screen exposure can be the reason behind all this mess! Let’s swim into its depths.

Chat on WhatsApp

WHATSAPP for concerns like Speech Delay, Low Weight, Frequent Illness, Hyperactivity, Low Concentration, Weak Eyesight, Improper Sleep, Pigmentation, Pores, Face Marks, Fine Lines , Lactation etc.

What exactly is this Virtual Autism?

The disorder known as “virtual autism” is thought to develop in young children (under the age of three) who are exposed to too much screen time. This occurs when excessive screen time results in symptoms similar to autism. Confused right! You may be wondering how that is different from ASD (Autism spectrum disorder)?

Also, check Autism and Sensory Sensitivity

Difference between ASD and Virtual Autism

Classic Autism (ASD) is a neurodevelopmental disorder and it can be present since birth. Though there can be several other causes behind it to aggravate in the long run. But in the case of Virtual Autism, a non-autistic child can turn out to be Autistic. And this can purely occur due to overexposure of the child to virtual screens. Thus we can call it “Induced autism”. Kids in the  early age of 2-4 years are moreover prone to it.

Most of the time, a child who is exposed to a virtual environment only experiences certain sensations (visual and auditory) is unable to develop normally because they are unable to connect these visual and auditory sensations with other types of sensations, such as vestibular, tactile, smell, and taste.

Also, check Autism and Behaviour issues

What are the causes behind Virtual Autism?

Liberty given to the kids to use the screen for prolonged periods of time, is the biggest cause. Some studies showed that children who spent less than 3 hours a day on the screen had low attention spans and language delays, while those who spent more than 3 hours a day  were hyperactive, had short attention spans and language delays.

So also, increased screen time is associated with melanopsin-expressing neurons and decreasing gamma-aminobutyric acid (GABA) neurotransmitter, and thus results in aberrant behaviour, decreased cognitive functioning and problems with language development.

Also, check Autism and Eye contact

Symptoms of Virtual Autism

Some major symptoms of it include:

  • Decreased cognitive ability
  • Hyperactivity
  • Inability to focus and concentrate
  • Not interested in other activities (apart from virtual world)
  • Speech and language impairment due to lessened social interaction
  • Irritability 
  • Shorter attention span
  • Mood swings

Also, check Speech regression in kids

Can we do something about it?

1. Minimizing the screen time: Decreasing the screen times allows the child to invest his focus into other sorts of creative activities. It helps in sharpening other skills and helps in their application to accomplish specific tasks.  This in turn boosts the child’s confidence to sharpen his senses and further use them to explore the world around!

2. Positive reinforcement: Try to offer small rewards to the kid upon good behaviour. For example: If in a day a child lessens his screen time from 2 hours to 1 hour, offer him a goodie for his disciplined behaviour. This will gradually pour in him, a sense of awareness and responsible attitude towards his daily routine.

3. Engross him in other activities: TV screen indeed makes a child stagnant! It puts boundaries upon a child’s overall development. And thus it’s very important to let the child taste the flavour of developmental activities. For eg: Let the child play the sport which he likes the most.

In the case of any sport, “social interaction” comes into play. A child develops an understanding of team spirit, considerate attitude, compassion about the sport, importance of maintaining good relations, and thinking out of the box for a successful sport win! Thus implementing these ways can help in reversing Virtual Autism!

Also, check Tantrums and ADHD: How to manage?

What type of diet can be beneficial?

Nutrition also plays a crucial part in every individual’s well being. The type of diet that can help in alleviating symptoms of Virtual Autism include: 

1. Nuts: All the nuts like almonds, walnuts, cashew, peanuts and hazelnuts are rich in vitamin E and help in boosting memory. They are also antioxidants which protect against cell damage. Walnuts are rich in omega 3 fatty acids and are a valuable substance for brain function, memory and thinking abilities. This fatty acid also encourages cognitive functions and helps out with speech that fosters overall development. (best nuts for protein)

2. Seeds: Apart from nuts, seeds like flax, chia, melon, sesame and pumpkins also contain powerful antioxidants like vitamin E that protect the brain from free radical damage. Sunflower seeds impact overall mood and mental processing powers and therefore it is considered a brain boosting snack. Pumpkin seeds are high in magnesium, copper, and much higher in zinc than other seeds, which help in increasing concentration, memory and attention span. One of the easiest to feed brain boosting foods for kids!

3. Cocoa Powder: Pure cocoa powder (unsweetened) contains brain boosting components as it is packed with a large number of antioxidants molecules, the main is epicatechin helpful to improve cognition and speech impairment in studies. Hence cocoa powder is also an important brain development food for children. (More benefits of cocoa powder)

4. Brahmi: Brahmi is a superfood for the brain and is believed to sharpen the brain by protecting cells and increasing chemicals associated with learning and memory. It has shown to improve spatial learning and retaining power in kids. That is why in older times, kids were often given Brahmi powder with ghee/honey. This would increase their focus and attention while keeping them calm and distressed.

5. Shankhapushpi: Shankhapushpi is a traditional remedy for increasing the functioning of the brain. The powerful antioxidants and flavonoids present in it improve the memory capacity, focus, concentration, calmness, alertness of an individual. Since it is a brain tonic and stimulator, people taking Shankhapushpi have improved memory, reasoning, problem-solving, and other cognitive abilities.

6. Ashwagandha: Ashwagandha is an adaptogen. It is known to reduce anxiety and stress. Moreover, it increases acetylcholine levels which support better memory, mental focus and intelligence. Ashwagandha also improves communication between nerve cells and stimulates the body’s capacity to heal any nervous system damage. It also helps in speech improvement.

Thus a good balanced diet and effective measures, can indeed help to reverse Virtual Autism!

Products:

It’s no SECRET that following an Ayurvedic lifestyle has numerous advantages. This unique collection of Ayurvedic spreads is an easy solution to feed daily nutrition for Immunity, Eye, Brain development, Bone strength and overall growth to kids without any fuss. To know more about kid’s ayurvedic foods –SHOP HERE.

India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

For Virtual Autism and high screen time, give Kids & Teens Brain Booster Chocolate/ Savoury Spread & Eye Health chocolate spread | 0% preservatives | 0% refined sugar | 0% palm oil | Fortified with SHANKHAPUSHPI, ASHWAGANDHA, BRAHMI, GINKGO, LUTEIN, ZEAXANTHIN | ORDER |

CHECK MORE PRODUCTS FOR:

Immunity, Gut health, Digestion, Weight, Brain development, Speech delay, Epilepsy, Eye health, Hormones, Sleep, Hyperactivity, Bones and Overall growth

what is the down's syndrome

READ MORE BLOGS:

Does high screen time cause Speech Disorders in kids?

disorders of speech
| Srilekha

Does your child always love to sit in front of the screen with absolute unawareness about his surroundings? Despite calling out his name like 1000 times, does he not get his eyes off the mobile screen? All these things, if continued ahead, can creep in a kid, a sense of complete social detachment with the world! Perhaps you may be wondering, can prolonged screen times cause speech disorders in the child? Yes, it can! Continue reading to know more!!

Chat on WhatsApp

WHATSAPP for concerns like Speech Delay, Low Weight, Frequent Illness, Hyperactivity, Low Concentration, Weak Eyesight, Improper Sleep, Pigmentation, Pores, Face Marks, Fine Lines , Lactation etc.

Feedback from parent

How does High screen time cause speech disorders in kids?

The early years of a child’s life are critical for their language development. Children who spend too much time in front of screens essentially miss out on opportunities to engage with others and learn via observation of their surroundings. Other than the visual and auditory senses, a child’s other senses are not sharpened by more screen time. This may be one of the main causes of speech disorders.

Kids engrossed in the screens in front of them get so much bonded to it that it becomes an addiction for them. This can not only hamper the eyes, but also harm the brain development and can result in speech delay. Thus, sincere efforts must be put in to reduce the screen time for kids and instead involve them in productive activities which will also foster language development!

Causes of Speech disorders due to prolonged screen-times

1. Hampers the attention span:

Kids sitting all the time in front of television , computer screen or playing video games on the mobile screen can eventually not be able to pay attention to other important things around. Their crazy engrossment on screen does not allow them to sincerely pour their attention into things which they actually need to! This can interfere with their expressive abilities and negatively affect language development.

Also, check Autism and Sensory Sensitivity

2. Downfall in receptive language:

Receptive language is indeed the understanding of information provided in a multitude of ways such as sounds and words; movement and gestures; and signs and symbols. With screen as a constant in a kid’s life, it can also mess up with his understanding of words and expressions. Without face to face interaction a child will certainly not be able to sharpen his receptive language and would probably suffer with delay in speech.

Also, check Tantrums and ADHD: How to manage?

3. Fear of human interactions:

Getting so heavily involved in screen sittings, children will often lose interest in talking to people, understanding their emotions, analysing their expressions and responding correctly in return. If the child won’t mix up or talk to anyone, his vocabulary of words will also be put at stake! And the inability to express will ultimately lead to speech regression.

4. Losing interest in daily chores:

This can also be a cause for speech delay. Unceasingly remaining engaged on the screen, a child develops disliking in performing his routine tasks. Due to this, he/she will not get acquainted with studying, reading books, solving mathematical problems, working upon language and grammar, etc. Thus if a person is trying to explain something to a kid, he may not be able to interpret and respond to it due to lack of understanding and exposure.

Also, check Sensory Processing disorder

42% of kids under 8 own a smartphone, according to Common Sense Media. That’s up from 7 percent just 4 years ago. Isn’t that alarming? Are we not spoiling our upcoming generations with technological advancements? It’s the need of an hour to connect the kids more authentically with the outer world!

TIPS TO REDUCE SCREEN TIME AND IMPROVE SPEECH IN KIDS:

Try to engross the child in activities which will encourage language development in them and enhance their social interaction. To know about some ways to tackle speech delay issues, keep reading!

1. Five New words each day:

Try to talk with the child at your best. Read out story books or poems to him. Try to explain the meaning of words by playing some role or performing some actions. This will make it easier for the child to understand the meaning of words and so also the emotions behind them. Make the child try to learn any 5 words each day and try to use them in some simple sentences. This will boost his language grasping and improve speech delay. 

2. Adding Limits:

Try to limit the screen time gradually. Reduce it by 5 minutes each day and try to arrive at a good time span for screen watch. This will help the child to also develop interest in performing other activities at his fullest potential. Immediate reduction of screen time can make the child feel frustrated about everything. And thus take one step at a time. 

Also, check Tips to reduce screen time in kids

3. Audio learning:

Within a child’s routine, try incorporating audio learning each day for a span of about an hour. You can let the child listen to any song, poems or talks. After that, ask the child to sing that song or say out the poem or try to explain what he understood from any particular talk in brief. While doing so, he will be pushed to his highest potential to express himself at his best. In this way audio learning can help out with speech delay.

Also, check 8 Fun and Engaging Activities for kids

4. Decoding the drawings:

If a child has liking towards drawing or watching animations on the screen, ask the child to decode the animated video and write it down on a sheet of paper as per his understanding. In this way, a child will try to make a choice of best words for describing any scene within the animation. This will challenge his ability to think in a broader dimension and significantly enhance his grip over language. This will also help him out with his expressive development. 

FOODS THAT HELP WITH SPEECH Disorders:

Apart from all this, Nutrition also plays a primary role in the overall development of a child.  Let’s take a look at times of foods that can help with speech disorders.

Some of the foods that can help with the speech delay include:

1. Nuts:

All the nuts like almonds, walnuts, cashew, peanuts and hazelnuts are rich in vitamin E and help in boosting memory. They are also antioxidants which protect against cell damage. Walnuts are rich in omega 3 fatty acids and are a valuable substance for brain function, memory and thinking abilities. This fatty acid also encourages cognitive functions and helps out with speech. (Best nuts for protein)

2. Seeds:

Apart from nuts, seeds like flax, chia, melon, sesame and pumpkins also contain powerful antioxidants like vitamin E that protect the brain from free radical damage. Sunflower seeds impact overall mood and mental processing powers and therefore it is considered a brain boosting snack. Pumpkin seeds are high in magnesium, copper, and much higher in zinc than other seeds, which help in increasing concentration, memory and attention span. One of the easiest to feed brain boosting foods for kids

3. Cocoa Powder:

Pure cocoa powder (unsweetened) contains brain boosting components as it is packed with a large number of antioxidants molecules, the main is epicatechin helpful to improve cognition and speech impairment in studies. Hence cocoa powder is also an important brain development food for children. (More benefits of cocoa powder)

4. Brahmi:

Brahmi is a superfood for the brain and is believed to sharpen the brain by protecting cells and increasing chemicals associated with learning and memory. It has shown to improve spatial learning and retaining power in kids. That is why in older times, kids were often given Brahmi powder with ghee/honey. This would increase their focus and attention while keeping them calm and distressed.

5. Shankhapushpi:

Shankhapushpi is a traditional remedy for increasing the functioning of the brain. The powerful antioxidants and flavonoids present in it improve the memory capacity, focus, concentration, calmness, alertness of an individual. Since it is a brain tonic and stimulator, people taking shankhapushpi have improved memory, reasoning, problem-solving, and other cognitive abilities.

Also, check Stimming in Autistic kids

6. Ashwagandha:

Ashwagandha is an adaptogen. It is known to reduce anxiety and stress. Moreover, it increases acetylcholine levels which support better memory, mental focus and intelligence. Ashwagandha also improves communication between nerve cells and stimulates the body’s capacity to heal any nervous system damage. It also helps in speech improvement.

Products:

It’s no SECRET that following an Ayurvedic lifestyle has numerous advantages. This unique collection of Ayurvedic spreads is an easy solution to feed daily nutrition for Immunity, Eye, Brain development, Bone strength and overall growth to kids without any fuss. To know more about kid’s ayurvedic foods –SHOP HERE.

India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

For Speech delay and high screen time, give Kids & Teens Brain Booster Chocolate/ Savoury Spread & Eye Health chocolate spread | 0% preservatives | 0% refined sugar | 0% palm oil | Fortified with SHANKHAPUSHPI, ASHWAGANDHA, BRAHMI, GINKGO, LUTEIN, ZEAXANTHIN | ORDER |

CHECK MORE PRODUCTS FOR:

Immunity, Gut health, Digestion, Weight, Brain development, Speech delay, Epilepsy, Eye health, Hormones, Sleep, Hyperactivity, Bones and Overall growth

what is the down's syndrome

READ MORE BLOGS:

Stimming in Autistic kids

stimming for autism
| Srilekha

Does your child often keep uttering long absurd sounds like “aaa”, “brrr”, “Mhhh”? Does he often seem lost in nowhere and staring at the wall , flapping and flicking his fingers all the time?  If these actions occur frequently on a repetitive basis then these are some signs of stimming in Autism. Stimming actions vary in strength and type. They can be triggered by a variety of emotions. In response to excitement, happiness, boredom, tension, fear, and anxiety, autistic people of any age may stim occasionally or continuously. To understand more about it, let’s dig into the depths!

Chat on WhatsApp

WHATSAPP for concerns like Speech Delay, Low Weight, Frequent Illness, Hyperactivity, Low Concentration, Weak Eyesight, Improper Sleep, Pigmentation, Pores, Face Marks, Fine Lines , Lactation etc.

What is Stimming IN AUTISM?

Self-stimulating actions, typically including repetitive sounds or gestures, are referred to as “stimming.”While repetitive activities in autistic people are most frequently associated with stimming, people without autism can also stim. For instance, tapping your foot uncontrollably while anxious is an example of stimming. 

Autism diagnostic criteria include stimming as one of the symptoms. That isn’t because stimming and autism are always associated. It’s because stimming in autistic persons can spiral out of control and lead to issues.

Also, check Autism and Sensory Sensitivity

Why autistic children and teenagers stim?

In autistic people, stimming becomes more obvious. Seeking to understand the motivation for any particular behaviour/action is always a great place to start. 

There are several hypotheses and known causes for stimming:

1. Overstimulation:

Stimming can help in blocking out excess sensory overload. When a person’s senses are overstimulated to the point where they become unmanageable, it is known as sensory overload. Their stimming may be particularly repeated when they are overstimulated and overwhelmed. They may also appear anxious or upset as they attempt to calm themselves down.

For eg: Some children can repeatedly start sniffing the objects upon any particular type of smell.

Also, check Autism and Behaviour issues

2. Understimulation:

When needed, stimming assists in supplying more sensory information.Their response is hyposensitive when they exhibit a reduced sensitivity to stimuli, such as failing to notice or even respond to a loud noise. In such a case, stimming can aid in grasping the sensory information from around.

For eg: A child may not react to the external sounds and start playing with the fingers of hand in front of his eyes to get more aware of the surroundings.

Also, check Autism and Eye contact

3. For pain reduction:

According to certain research, stimming releases chemicals from a region of the brain that provide the person an euphoric reaction. These substances are known as beta-endorphins. Dopamine, a substance known to induce pleasurable feelings in people, is produced by the beta-endorphin molecule.

For eg: To relieve pain, some children bang on their head upon the bench to distract themselves with that particular activity and divert the attention from pain.

4. For managing emotions:

Stimming appears to support autistic children and teenagers in controlling emotions like fear, rage, enthusiasm, and anxiety. It aids in their ability to relax by focusing their attention upon the stim and producing a calming change in their bodies to cope up with it.

For eg: A child may start biting his nails or scratching the floor to divert his attention when feels anxiety.

Also, check Speech regression in kids

What are some types of stimming behaviours in autism?

Common stimming behaviours may involve:

  • Tapping of pencil on the bench
  • Breaking of knuckles
  • Hair twirling around the fingers
  • Whistling
  • Biting the nails
  • Drumming your fingers

On the other hand, autism specific stimming may involve:

  • Packing or walking vigorously on tip toes
  • Making repeated sounds like “Brrr”
  • Rubbing or scratching the skin
  • Sniffing at people or objects
  • Abnormal eye rotations
  • Repetitive blinking
  • Finger snapping and licking
  • Pulling hair
  • Repetitive arrangement of objects
  • Rocking back and forth

Risks arising out of Stimming for autism

1. Social disapproval: Social acceptance is one of the biggest obstacles that comes with stimming. Autism sufferers are frequently urged to suppress their stimming in order to fit in. Instead, individuals who are not autistic should try to understand the usefulness that stimming has for the individual and allow it in social situations. People can choose to divert their attention to something else or accept stimming behaviour rather than reacting harshly to it.

Also, check Tantrums and ADHD: How to manage?

2. Self harm/injury: Some types of behaviours like biting the nails, banging the hands on the table, banging of head on the wall, etc can be self-destructive. The triggering of such behaviours more and more often can result in negative health consequences that can further mess up an individual’s functioning. 

Can we do something to overcome it?

Here are some really helpful ideas:

1. Find the source and reroute

The stimming behaviors/stereotypical behaviors in autistic kids are often triggered as a response to some provoking sources. Common stimming sources may involve:

  • Extreme noises
  • Eye painful bright lights
  • Routine changes
  • Emotional fuss- anger, anxiety, fear, over-excitement
  • Strong Olfactory triggers

Thus it is important to first decode, what sources are exactly bothering the child. When you notice the child begins to stim over something, commence with a conversation to dive into the deep cause of the problem. Some children may not be verbal, they may point out something non-verbally, the thing that’s disturbing them. Try to reduce the child’s stress by encouraging them to get over it by promising positive reinforcements.

2. Try speech therapy

In case of autistic kids, stimming is basically the easiest medium through which a child tries to communicate or dislodge his emotions.  Trying to decode the messages behind the stim is the biggest challenge! A speech therapist could teach an autistic person how to communicate verbally instead of using stims. For instance, a youngster might learn to say, “Too noisy!” during speech therapy than reacting to it by yelling or rocking back and forth.

3. Applied behavioural analysis (ABA) Therapy

We all learn through the consequences of our own behaviours! Behaviour that is reinforced, tends to rewire us and turns into our default behaviour. On a similar note, behaviour that is not reinforced will eventually disappear over time.

ABA’s are concerned with how learning occurs as well as how behaviours change or are impacted by the environment. To improve and teach new behaviours, ABA calls for the application of well-established learning principles, behavioural methods, and contextual changes. Positive reinforcement is used to teach new abilities and alter behaviours in autistic children using a variety of adaptable strategies and interventions.

For eg: If a child doesn’t stim over and over more, provide them with a small gift of appreciation for not doing it. This instils in them a realization that they must overcome it at some or the other point in their lives.

4. Involve them in exercising

Exercise keeps your child interested in something enjoyable, and specialists claim that kids with autism frequently show improved focus after an exercise session. Short workouts should be practised into your day. Make jumping up and down or other physical stimming that your child does as part of your exercise programme. A simple 10-minute pause to relieve tension could aid in the fading of the need to stim.

Also, check 8 Tips to improve academic performance

5. Medical assistance

Sometimes the stimming can be mistakenly thought as an autistic cause ,but in reality, it can be an alarm for some other health condition. Thus stimming can also be misleading!

For eg: Repeated head banging of a child can be an actual alarm for migraine issues.

Take the youngster to the doctor for advice before assuming that a child’s repetitive conduct has autism as its cause. Give an explanation of what you saw and request tests to rule out any underlying illnesses. Do this before you do anything else to deal with stimming.

Nutritional tips for Autism STIMMING:

Malnutrition or other food-related issues do not cause autism, although for many people there is a link between autism and food. Numerous individuals with autism spectrum disorders may experience severe effects from food-related difficulties, according to research.

Some types of foods that can be incorporation in ASD kids includes:

1. NUTS:

All the nuts like almonds, walnuts, cashew, peanuts and hazelnuts are rich in vitamin E and help in boosting memory. They are also antioxidants which protect against cell damage. Walnuts are rich in omega 3 fatty acids and are a valuable substance for brain function, memory and thinking abilities. This fatty acid also encourages cognitive functions.

Also, check Best nuts for protein

2. Seeds:

Apart from nuts, seeds like flax, chia, melon, sesame and pumpkins also contain powerful antioxidants like vitamin E that protect the brain from free radical damage. Sunflower seeds impact overall mood and mental processing powers and therefore a brain boosting snack. Pumpkin seeds are high in magnesium, copper, and much higher in zinc than other seeds, which help in increasing concentration and memory. One of the easiest to feed brain boosting foods for kids.

3. OMEGA 3 FATTY ACIDS:

Multiple studies have shown the link between low omega 3 fatty acids and poor development, ADHD, speech delay, poor focus and concentration. These healthy fats are crucial for the brain development and helps to manage speech disorder and delay in kids.

Also, check What are some home benefits of omega 3?

4. COCOA POWDER

Pure cocoa powder (unsweetened) contains brain boosting components as it is rich in large number of antioxidants molecules, the main is epicatechin helpful to improve cognition and speech impairment in studies. Hence cocoa powder is also an important brain development food for children.

Also, check More benefits of cocoa powder

5. Ashwagandha:

Ashwagandha is an adaptogen. It also reduces anxiety and stress. Moreover, it increases acetylcholine levels which support better memory, mental focus and intelligence. Ashwagandha also improves communication between nerve cells and stimulates the body’s capacity to heal any nervous system damage.

Also, check Sensory Processing disorder

6. Brahmi:

Brahmi is a superfood for the brain to sharpen by protecting cells and increasing chemicals associated with learning and memory. It has shown to improve spatial learning and retaining power in kids. That is why in older times, kids were often given Brahmi powder with ghee/honey. This would increase their focus and attention while keeping them calm and distressed.

7. Shankhapushpi:

Shankhapushpi is a traditional remedy for increasing the functioning of the brain. The powerful antioxidants and flavonoids present in it improve the memory capacity, focus, concentration, calmness, alertness of an individual. Since it is a brain tonic and stimulator, people taking shankhapushpi have improved memory, reasoning, problem-solving, and also other cognitive abilities.

Iyurved brings in a plethora of benefits through its organic products enriched and fortified with the ayurvedic herbs! Brain booster chocolate spread is a perfect concoction of nuts, seeds, herbs and antioxidants. Formulated with 14 nutrient-rich ingredients individually contributing to maintaining a sound brain health!

Products:

It’s no SECRET that following an Ayurvedic lifestyle has numerous advantages. This unique collection of Kids Ayurvedic Brain Booster is also an easy solution to feed daily nutrition for Brain development to kids without any fuss. Made with Proven Ingredients. No Preservatives or Artificial Colour or Flavour. No Side Effects. Trusted by 20000+ Parents and Practitioners. To know more about kid’s ayurvedic foods – SHOP HERE

India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

For Stimming in Autism, give Kids & Teens Brain Booster Chocolate/ Savoury Spread | 0% preservatives | 0% refined sugar | 0% palm oil | Fortified with SHANKHAPUSHPI, ASHWAGANDHA, BRAHMI | Contains OMEGA 3, PROTEIN | ORDER |

CHECK MORE PRODUCTS FOR:

Immunity, Gut health, Digestion, Weight, Brain development, Speech delay, Epilepsy, Eye health, Hormones, Sleep, Hyperactivity, Bones and Overall growth

what is the down's syndrome

READ MORE BLOGS:

Success Story of 15-year-old Raj who boosted his Self-Confidence and Academic Performance

self confidence
| vandana

Raj, Anju’s 15-year-old son, describes his success story in boosting self confidence and enhancing academic performance.

“ I was bullied by my fellow mates in my 9th grade.. I was very hesitant and had low self confidence. I was unable to respond or act in response to anyone who was hitting or abusing me. I had trouble speaking clearly and my academic performance was a bit lower. My teachers even took counselling for me. I had hardly any friends and lacked the self confidence to engage in any extracurricular activity.

My mother came across Iyurved’s brain-booster product and suggested that I try it. I didn’t think any product would help me because my mother had already given me a variety of ayurvedic and homoeopathic medications. Surprisingly, though, I noticed a significant improvement in my speaking and confidence within a couple of months. I was able to attentively sit in class and focus for a longer duration. My academic results also got better.

Now that I know how to respond to those who are mean to me or insult me, I feel better about myself. The guys who made fun of me are now on my friend list. I take part in a lot of sports and extracurricular activities. My teachers are also amazed to see positive changes in me.” 

Raj, 15-year-old boy

Teenagers are quite concerned about being confident and competent around their peers. They have constant anxiety to do well in school, especially in the 10th or 12th grade. Also, the rise in competition in every academic sector compels a student to improvise their ways of grasping and learning things proficiently in order to make the best use of it. Continue reading to know a few tips and ways to improve academic performance. 

Chat on WhatsApp

WHATSAPP for concerns like Speech Delay, Low Weight, Frequent Illness, Hyperactivity, Low Concentration, Weak Eyesight, Improper Sleep, Pigmentation, Pores, Face Marks, Fine Lines , Lactation etc.

HOW TO IMPROVE ACADEMIC PERFORMANCE?

Here are some tips for parents to build self confidence in children and improve academic performance

1. TAKE CARE OF BASICS:

Any activity starts with the basics, and progresses gradually and firmly to reach the levels of excellence at its advanced stage. In order for your kid’s mind to be stretched to master difficult subjects and be able to adapt to new concepts and themes, academic basics are required for a solid foundation. In other words, students simply need to be prepared for real-life situations and the difficulties that come with them. Apart from this, make certain that your child gets adequate sleep, eats well, practices excellent hygiene, have self confidence and receives regular medical treatment.

Also, check How to increase memory power in kids?

2. CULTIVATE CREATIVE THINKING:

Creative ideas are indeed prolific! Creativity automatically brings in an ability to look at a problem through different perspectives and so also puts healthy stress upon the mind to dig out multiple ideas to arrive at a solution to those problems. Thus though there’s one answer, there can be numerous different ways to arrive at the same. All students need creative thinking skills so that they can participate and interact effectively in life.

Also check, How to improve concentration in kids?

3. TEACH CHILDREN TO EMBRACE FAILURES:

There’s a famous quote written by Thomas Edison that says, “I have not failed. I have found 10,000 ways that don’t work”. Children must be taught that failures are not bad experiences but mistakes that are not meant to be put to use again. Failure enhances critical thinking as well as information recall. But often students don’t realise how much they may learn from their blunders. It’s simple for them to feel ashamed or think achievement is too far away when faced with failure and put in more effort to accomplish their goals.

Also check, 8 tips to improve academic performance in children

4. PRAISE AND ENCOURAGE FOR GOOD WORK:

Indeed we all are better than we know, if only we are brought to realise it then we may never again be prepared to settle for anything less! It’s very important for a parent/mentor to acknowledge a child’s efforts behind any particular task. This helps the child understand how to choose a wise approach for the ultimate fulfilment of goals. It strengthens constructive conduct and increases self confidence, motivation and zeal. Positive reinforcement upon completing a set of tasks also helps the child to upgrade and enhance his/her performance levels ahead.

Also, check Speech delay: Food that help

5. TEACHING TO MAKE THE BEST USE OF TECHNOLOGY:

Technology-based education appears to be a step in the right direction for transforming education. If used in conjunction with the proper motivation and vision, technology and education make an excellent pairing. Nowadays, everything is just available on one click! Thus making the best use of one click to improve studies and achieve academic excellence needs to be deeply impregnated in the minds of children. Installation of computer setup must be done at home in such a way that you can also keep a watchful eye on your children and be aware of what sort of work they are performing upon the computer system. 

Also check, What parents say about Brain Booster Chocolate Spread?

6. HABIT OF MAKING RETENTION CARDS:

After learning any particular subject, it is equally important to make ready-reckoner retention cards or short notes as it makes their understanding much easier. Provide freedom to the children to retain information upon the cards in whichever way it gets easier for them, either in terms of flowcharts and figures or in terms of short writings. During exam times, it gets easier to just glance through the critical points written down on the cards.

Also check, 5 Foods that help your child sleeping well

7. PRACTISING DISCIPLINE:

Practising discipline at things is always must to be consistent with efforts and it indeed helps the children to better understand how to improve studies. When performing any assignment, discipline means being sincere, diligent, inspired, and motivated. Quality of the person’s character aids in finishing the assignment by the deadline. With discipline, an individual can excel with the accomplishment of his aims. 

Also, check 10 Tips for Personality Development in kids

8. TAKING PROPER REST:

There are two ways that enough sleep benefits kids. A child who has had a good night’s sleep is awake and aware and therefore is better able to focus. Second, when one is sleeping, the brain is forming long-term memories and consolidating short-term ones. So also short healthy breaks in between successive learning sessions is must to allow the brain to pause for a while, ingest the things and firmly fix deep within for the long term. 

Also check, Importance of rest and night sleep in young children

CHECK – Success story of 15-year-old Raj who boosted his Confidence and Academic performance!!

Products:

It’s no SECRET that following an Ayurvedic lifestyle has numerous advantages. This unique collection of Ayurvedic spreads is an easy solution to feed daily nutrition for Immunity, Eye, Brain development, Bone strength and overall growth to kids without any fuss. To know more about kid’s ayurvedic foods –SHOP HERE.

India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

To improve Focus, Concentration & Attention span, give Kids & Teens Brain Booster Chocolate/ Savoury Spread | 0% preservatives | 0% refined sugar | 0% palm oil | Fortified with SHANKHAPUSHPI, ASHWAGANDHA, BRAHMI | Contains OMEGA 3, PROTEIN | ORDER |

CHECK MORE PRODUCTS FOR:

Immunity, Gut health, Digestion, Weight, Brain development, Speech delay, Epilepsy, Eye health, Hormones, Sleep, Hyperactivity, Bones and Overall growth

what is the down's syndrome

READ MORE BLOGS:

Pica in Kids

EATING DISORDER TYPES
| Srilekha

Have you spotted your child snacking on a piece of chalk?  Does he often like to eat non-edibles like sand, mud, wood, brick dust or more alike ones? If yes, this can be an indication for “PICA”. In simple terms “Eating disorder types”. Children with a pica eating disorder experience developmental delays and digestive issues. This condition can affect the infant and their development if it continues for a prolonged period of time. Continue reading to know tips and foods that can help kids to overcome this eating disorder.

Chat on WhatsApp

WHATSAPP for concerns like Speech Delay, Low Weight, Frequent Illness, Hyperactivity, Low Concentration, Weak Eyesight, Improper Sleep, Pigmentation, Pores, Face Marks, Fine Lines , Lactation etc.

What exactly is Pica?

Pica is a types of eating disorder or habit of eating non-food items such as bricks, stones, soap, paper, soil, etc. It arises in kids who genuinely begin to view the world via their mouths. They often love to taste the weirdest of the things possible and always hold the hunger more often for the non-edibles!

Also, check Foods to fight the Iron deficiency

How common is it in kids?

Pica is very common and can happen to anyone at any age. Moreover it happens in the young kids especially under 6 years of age. 10% to 30% of young children aged 1 to 6 are affected by the disorder, which is more prevalent in youngsters. Children and adults with intellectual and developmental problems are also susceptible to it.

Also, check What are some easy sources of protein for kids?

CAUSES OF THIS TYPES OF EATING DISORDER:

Its causes include:

  • Malnutrition or hunger. Non-food items might contribute to a feeling of fullness.
  • Deficiency of minerals like calcium and zinc might act as a trigger for these crazy cravings.
  • Developmental disorders like Autism, ADHD or other intellectual disabilities
  • Obsessive-compulsive disorder, also referred to as OCD.
  • Brain Injury
  • For grabbing attention
  • Stress: Children who have experienced abuse or neglect or those who live in poverty frequently exhibit pica.

Also, check Importance of different vitamins for kids

How to know if the child has Pica?

If the non-edible consumption habit continues for a month or more, then it more likely can stand as a strong indication of Pica. 

Some of its symptoms include:

  • Abdominal pain
  • Stool with blood in it (which may be a sign of an ulcer that developed from eating nonfood items)
  • Issues with the Bowel movement (Constipation and Diarrhea)
  • Lead toxicity (from eating paint chips that contain lead)
  • Teeth breakage (Chewing hard objects)
  • Gum infections (unhygienic nature of the non-edibles)
  • Intestinal blockages or tears

Also, check Types of Eating Disorder in children

How can it be diagnosed?

There’s no such specific test for diagnosing Pica. But some tests can be just indicative about it. Doctors could also:

  • Check for anemia and other issues with nutrition
  • Test for blood lead levels.
  • Test one’s stool for parasites.
  • Order X-rays or other imaging tests to determine what the child consumed or to search for gastrointestinal issues such a block
How is Pica treated?
1. Talk to the child:

Try to get in conversation with your child about what exactly he loves in any particular non-edible that he often gets it into his mouth. With this, we can get to know the depth of that particular behavior and we may probably offer him some other edible to munch upon. For eg: If a child feeds upon chalk, it may be due to calcium deficiency. So you can instead provide a calcium tablet to him or her.

2. Visual alarms: 

Pictures or images can be used as visual alarms to make the child aware about the consequences of non-edible consumption. Similarly we can show them images of edible food that are beneficial for keeping them healthy. For eg: You can stick images of Sand, chalk and other non-edibles with a red cross mark upon them and also write “Do not Eat” in bold letters. This will help the child to make wise choices upon what to put in the mouth and what not to.

3. Medical assistance:

Doctors can assist parents in managing and halting behavior connected to pica. For instance, they can collaborate with parents to find strategies for keeping kids away from the non-food items they consume. They can advise installing high shelving and childproof locks to keep things out of reach.

Some children with pica require assistance from a psychologist or other mental health expert. Medications may also be prescribed by doctors if these treatments are ineffective.

What type of foods may help?

Some essential foods includes:

1. Nuts:

Numerous minerals can be found in nuts, especially magnesium, zinc, manganese, copper, selenium, and phosphorus are abundant. Dealing with mineral deficiency can be aided by this. Almonds, cashews, and Brazil nuts are among the nut varieties with the highest magnesium content. 

Also, check Best Nuts and Seeds

2. Seeds:

Magnesium is found in abundance in several seeds, including chia, flax, and pumpkin seeds. Zinc, a mineral found in pumpkin seeds, aids the immune system in battling infections and viruses. Additionally a great supply of phosphorus are pumpkin seeds.

3. Cruciferous vegetables:

Sulphur, a mineral required for cellular activity, DNA synthesis, and detoxification, is particularly abundant in cruciferous vegetables, such as broccoli, kale, cabbage, and watercress. Cruciferous vegetables are a good source of calcium, magnesium, potassium, manganese, and many other minerals in addition to sulphur.

4. Beetroot:

One of the best ways to raise hemoglobin levels is using beetroot. According to studies, children who consume 500ml of beet juice daily may experience less anaemia. In addition to being high in B vitamins, iron, manganese, copper, magnesium, and potassium, beets also contain betalains, a group of antioxidants that reduces inflammation and free radicals in the body. It promotes healthy digestion, immune system development, and blood circulation. So also it can improve the vitamin deficiencies. 

Also, check 8 Common Nutritional Deficiencies in children

5. Bitter gourd:

It is one of the foods high in iron for children. Vitamins and minerals are abundant in bitter gourds. Additionally, it contains a lot of iron and other essential elements including magnesium, potassium, and vitamins A and C. It also contains a lot of calcium in addition to vitamins A and C. The bitter gourd has a variety of anti-inflammatory and antioxidant properties. Thus with richness of minerals, it can help in improving mineral deficiency.

6. Sprouted black Chana:

One of the best sources of iron for vegetarians is soaked black chana. It contributes to raising haemoglobin levels. Sprouts are high in fibre, enzymes, protein, and other micronutrients while being low in calories. Black Chana also contains a variety of phytochemicals, such as iron, phosphate, chloride, flavonoids, proteins, amino acids, and carbohydrates.

7. Black pepper:

A study found that black pepper is effective in curing anaemia. Additionally, it is a fantastic source of manganese and vitamin K. According to studies, it is also high in dietary fibre, calcium, iron, zinc, copper, and chromium. Furthermore, it contains a variety of nutrients that are good for your health, including flavonoids, terpenes, tannins, and alkaloids.

8. Tapioca Starch:

Delicious starch extract called tapioca comes from the cassava plant. Tapioca, which is high in dietary fibre, aids in constipation and digestion. Constipation, bloating, and intestinal pain can all be avoided thanks to fibre’s ability to bulk up the stool and aid in its passage through the digestive system. It also contains a lot of protein, calcium, iron, and vitamin K, all of which are essential for children’s healthy development.

Also, check 8 Tips to improve academic performance in kids

9. Sprouted Moth Bean:

It has high nutritional content. Rich source of protein, carbohydrates, calcium, Iron, potassium, magnesium and B vitamins; it should be a part of your daily diet plan. However, Soaking and sprouting increases its nutritional value and makes it more digestible.

10. Ashwangandha:

The herb Ashwagandha is rich in key vitamins and minerals as well as other necessary components. Among the nutrients found in this plant include calcium, iron, and vitamin C. So also it helps in improving brain cognitive functioning that may also help in tackling Pica.

Along with the proper treatment, these are some of the types of foods that can be consumed to overcome the nutritional deficiencies and get over this type of eating disorder – Pica!

PRODUCTS:

Make it EASY to feed a daily dose of vegetables, greens, dal, and prebiotics. 1 serving of Veggies and  Dal powder equals 30-50g of fresh food. Helps to provide daily nutrition for Immunity, Brain, Digestion, Bones, Healthy Weight, Height, Eye health and Growth. Get yours now!

India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs

For Nutritional Deficiency or Pica in kids| Give Daily Nutrition Veggies and Dal powder | Rich in Calcium, Vitamin D, B12, Iron | Made with 100% veggies, greens, sprouted dal | 0% preservative | 0% Artificial Colour | 100% Natural | No refined sugar | ORDER |

CHECK MORE PRODUCTS FOR:

Immunity, Gut health, Digestion, Weight, Brain development, Speech delay, Epilepsy, Eye health, Hormones, Sleep, Hyperactivity, Bones and Overall growth

what is the down's syndrome

READ MORE BLOGS:

Benefits of Behaviour Therapy in Autism

behaviour therapy
| Srilekha

Have you noticed your child laughing out or crying at the peak of his throat for absolutely no reason? Or, Does your kid keep crying, blabbering, not able to make eye contact or express himself? When abrupt activities of the child become abnormally repetitive, it rings an alarm of “Autism” in the ears of the parents! The child’s behaviour must be understood in order to get exactly what he is trying to convey. Such behaviours in the long run can negatively affect the child. Hence,  understanding your child along with practising behaviour therapy can help them manage the behavioural issues. 

Chat on WhatsApp

WHATSAPP for concerns like Speech Delay, Low Weight, Frequent Illness, Hyperactivity, Low Concentration, Weak Eyesight, Improper Sleep, Pigmentation, Pores, Face Marks, Fine Lines , Lactation etc.

So what exactly is ABA? 

A scientific method for analysing behaviour is called Applied Behaviour Analysis (ABA). A set of guiding principles known as ABA are concerned with how learning occurs as well as how behaviours change or are impacted by the environment.

To improve and teach new behaviours, ABA calls for the application of well-established learning principles, behavioural methods, and contextual changes.Positive reinforcement is used to teach new abilities and alter behaviours in autistic children using a variety of adaptable strategies and interventions. The entire family’s quality of life would increase if you chose ABA behavioural therapy for your child.

Benefits of BEHAVIOUR Therapy:

1. Beginning early :

Early on, before learnt actions become ingrained, it is simpler to mould a child’s behaviour. It is considerably more challenging to “unlearn” a behaviour once it has been taught or grasped (based on a child’s environment and experiences) and to replace it with another habit.Early start of ABA therapy for autistic children increases the likelihood that they will gain critical developmental abilities like social, language, and communication skills at ease.

2. Need for improvement is understood:

It helps to understand the specific behavioural patterns of the child and eventually helps in creating targeted treatments specific with respect to the severity of the symptoms, to rectify and improvise those behaviours and replace them with the positive ones by providing rewards.  

3. Improves Skills for Independent Living:

Children with Autism spectrum disorder (ASD) could require support and good guidance in learning basic and necessary life skills. This includes activities like brushing teeth, using the restroom, dressing well, sleeping through the night, and other self-care and self-grooming activities. As a result, the child becomes more independent and better able to follow directions.

4. Encourages improved parenting:

Parenting a child with ASD is highly challenging as it demands a deeper and complete understanding of the child’s behaviour and interests.The therapist creates a structured treatment plan that takes into account the particular requirements and developmental objectives of your kid. Being a part of this approach and utilising the specially designed ABA-based techniques can be very powerful for you.

5. Enhances social competencies:

When educating a child how to connect with people, ABA works wonders. From exchanging smiles, to sharing food, playing in groups, requesting for something politely, etc, ABA therapy teaches the child to live life competently despite their limitations and keep up with high confidence all throughout.

Wondering how ABA works as wonders?

Individuals with autism present with very unique strengths and weakness areas that they need to work upon in preferences. Thus, they need to be worked upon depending on what their specific needs are. One need at a time! 

Let us look at some of the therapeutic activities that can be used as a part of the ABA therapy.

1. VISUAL SCHEDULING:

It has been established that many autistic kids learn best visually. This means that it can be useful to create a visual schedule outlining the steps of a work that helps in strongly building up cognitive skills. For eg:  Making a pictorial schedule of daily activities starting from waking up, brushing teeth, Nature’s call, taking shower, etc that will make the kids aware of what needs to be done and what comes next. This imparts in them a sense of priority for performing different tasks along the day.

2. Involving children in daily decisions:

Children enjoy taking part and getting their parent’s approval. When done jointly, even the most boring jobs may be enjoyable. Everyday, making the kids to visually learn about different types of food products and deciding upon what items can go into the recipes will allow the kid to make the best possible choices of what he can!

3. Emotion sorting games:

This particular activity is based upon the movie “Inside Out”.This is a wonderful activity to investigate if your child has trouble controlling their emotions. Figures from Inside Out offer a lot of chances to teach kids about rage, grief, fear, disgust, and delight.

4. Situational workouts:

This game aids in the development of critical thinking and problem-solving abilities. Providing the child with a different set of situations and giving options to choose to deal with the same,will let the child to “think out of the box”. It will train the child in tackling different situations with ease.

5. Counting and sorting games:

Most of the major disciplines start with the ability to sort. Learning language, arithmetic, and science requires the capacity to differentiate between the traits and qualities of objects and to categorise them into various groups. For eg: Asking to sort the dice with even and odd numbers printed on their surface.

Diligent practice of such therapeutic activities backed up with a proper schedule can:

  • Active responsive behaviour
  • Enhance the expressive language skills
  • Improvise the social interaction skills
  • Strengthen self-help and academic skills
  • Reduce the challenging behaviours
Is BEHAVIOUR THERAPY training possible at Home? Why not?

By using ABA techniques at home, you may help your kid retain what they have learned in the clinical setting and learn how to play a crucial role in their development. Additionally, it might hasten their development! Some families choose for a free ABA therapy at home method because ABA therapy and autism therapy in general can be costly. It doesn’t take a lot of talent to do Behaviour therapy. It involves dismantling a behaviour and rebuilding it using sturdy building bricks. You only need a little general education, some time, effort, and to be completely honest, a lot of patience. Carrying out a set of therapeutic activities as mentioned above, at home also makes a child feel more comfortable to workout in a familiar environment.

Products:

It’s no SECRET that following an Ayurvedic lifestyle has numerous advantages. This unique collection of Kids Ayurvedic Brain Booster is also an easy solution to feed daily nutrition for Brain development to kids without any fuss. Made with Proven Ingredients. No Preservatives or Artificial Colour or Flavour. No Side Effects. Trusted by 20000+ Parents and Practitioners. To know more about kid’s ayurvedic foods – SHOP HERE

India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

For Kids with Hyperactivity or ADHD, give Kids & Teens Brain Booster Chocolate and Sleep Well chocolate spread | 0% preservatives | 0% refined sugar | 0% palm oil | Fortified with SHANKHAPUSHPI, ASHWAGANDHA, BRAHMI | Contains OMEGA 3, PROTEIN | ORDER |

CHECK MORE PRODUCTS FOR:

Immunity, Gut health, Digestion, Weight, Brain development, Speech delay, Epilepsy, Eye health, Hormones, Sleep, Hyperactivity, Bones and Overall growth

what is the down's syndrome

READ MORE BLOGS:

Thumb Sucking in kids

thumb sucking
| Srilekha

Have you ever wondered, what can be a baby’s favourite popsicle? Yeah, it’s the thumb indeed! Basically, thumb sucking is just a source of comfort for infants, and is not a big deal at that age. During the teething stage, sucking the thumb also relieves the newborn’s painful gums. Additionally, some kids use thumb-sucking to help them sleep. It may still be used as a pacifier when babies grow into toddlers, and young children frequently suck their thumbs when they’re terrified, bored, or tired. Read more to know to stop this habit of thumb sucking in kids.

Chat on WhatsApp

WHATSAPP for concerns like Speech Delay, Low Weight, Frequent Illness, Hyperactivity, Low Concentration, Weak Eyesight, Improper Sleep, Pigmentation, Pores, Face Marks, Fine Lines , Lactation etc.

When do babies start thumb sucking?

One of the most prevalent habits among young children is thumb sucking. Early on in life, the habit develops.Within weeks of life, some newborns experience the delight of “open mouth, insert thumb.” Others continue to thumb suck after developing the habit long before birth, as evidenced by the adorable ultrasound photos. By two hours after delivery, 90% of babies exhibit hand sucking in some capacity. Thus Infants and young children commonly thumb-suck as a soothing action.

Also, check Growth and Development of child at one year

Why exactly do the babies suck their thumb?

Newborns sucking their thumbs is quite normal. Here’s why:

  • Baby sucking is in their nature. Because it’s how they eat, sucking is a common reflex in newborns. That your infant has already figured it out is a positive thing.
  • Your infant will relax after a sucking. Your infant may still need to suck even after you have finished feeding him/her. They aren’t, however, prepared to eat again as a result. In addition to sucking to fill their tummies, babies also require “non-nutritive” sucking, which calms them.
  • Thumbs are always at hand to suck in. Of course, the initial few times were probably just unintentional taste tests, but once your baby saw how calming and approachable the thumb was, she quickly discovered how to intentionally put it in their mouth.

Also, check How to increase memory power in kids?

How long will it last?

Many kids quit sucking their thumbs entirely on their own between the ages of 2 and 4 or by the time they are 6 or 7 months old. However, even a child who has quit sucking their thumbs may resume the habit under stress.  You can help that process along while your child is still a toddler by offering other comfort objects like a beloved stuffed animal when they reaches for their thumb.

Also, check Early Signs of Autism in Kids

Issues that can arise due to thumb-sucking:

1. Dental damages: Consistent thumb sucking can affect the roof of the mouth. It can lead to misalignment, creation of gaps and may also alter the position and arrangement of teeth. Consequently, it causes crowding of the teeth due to space deficiency, and deformation in the palatal area.

2. Stomach issues: Kids indeed hold an inquisitive and curious attitude towards things. This makes them touch almost everything around them. And then their habit of inserting fingers within their mouths turn out to be a surefire welcome for umpteen varieties of gut infections especially during cold season. This can in turn affect the stomach health.

Also, check Common causes of stomach pain in kids

3. Skin ripping: The skin of the thumb gets roughed up by habitual sucking, which raises the possibility of issues like callus formation or cracked skin on the sucked digit. It can also result in formation of small blisters filled with fluid due to repeated irritation on the skin.

4. Speech issues: Thumb sucking can alter how your child speaks and eats because it has an impact on how the teeth, jaw, and palate develop. Lisping and other speech disorders, such as difficulty pronouncing difficult consonant sounds like “D” and “T,” may result from thumb sucking.

Also, check Foods that help in Speech delay in kids

5. Malocclusion: Young children can develop malocclusion (poor bite) from thumb, finger, and pacifier use. However, the teeth start to automatically reposition themselves once a youngster stops sucking.

Tips to stop thumb sucking in kids:

Let’s take a quick glance at some easy, really useful ways to kick out thumb sucking.

1. Limit the time of Thumb sucking

Kids often suck their thumb when they face anxiety, stress and find it difficult to cope up with their ultimate surroundings. But it must be brought gently to their realisation that this is not the practice to be followed every time. Slowly ask your child to only restrict it to some activities like during sleeping/taking a nap and while watching television.

2. Be creative at convincing

Children often get impacted to do or not to do things by looking at their favourite characters or personalities. Whenever you spot your child sucking thumb, intervene and ask the child something like “How would Winnie the Pooh feel sucking his thumb”? Tell your child that Winnie Pooh wants to get rid of sucking his thumb. How can you help him to do it? This approach will help your child to relate himself/herself to their favourite toy or cartoon characters and find ways and means out to overcome it.

Also, check 7 Proven Gut healthy foodshttps://blog.iyurved.com/7-proven-gut-healthy-foods/

3. Develop Self-awareness

Children at times may not be aware of what exactly they are doing or what it’s done for. Whenever you spot your child sucking thumb, ask him if he knows that he is sucking his thumb. If he says No, make him aware about his activity of sucking thumb in response to his anxieties, fears and stress. One he develops this sort of self-awareness, you can probably try other ways and means out to make him relax by giving him his favourite toy or engaging him in some sort of healthy mental activity.

4. Offer modest incentives and reward

It is indeed very important for your child to let him know that his dependency upon thumb sucking will be slowly overcomed. For the times when he does not suck up his thumb, praise him for not doing it or give him small gifts for his good behaviour. This develops within a child a firm understanding of choosing upon whether or not to suck his thumb frequently while dealing with things.

5. AVOID using mittens or gloves

You must understand the kid’s emotions behind sucking their thumb as it eventually helps in comforting them and it’s a very  normal reflex in them. Putting mittens or gloves over their hand does not let them switch to thumb sucking when they experience stressful times and being not able to do so, can aggravate this response further adding to the levels of anxiety and worry!

6. Play some pretend

Children often get deeply influenced with their favourite cartoon characters. Keep an eye out for which character play casts an influence upon your child. You can frame a story upon that character like, “DORA” is feeling anxious and wants to discover innovative ways upon giving up on thumb sucking as she is facing multiple issues with dental health. So DORA hugs her favourite toy when she feels stressed and worried. This will help your child to imitate similar practices for getting rid of that habit.

7. Visual reminders

Visual reminders can also serve as “Not to do” signs for the kids. Tying a small band upon the thumb or writing a small note saying “No sucking” can help the child to reduce the frequency of sucking over and over. You can also write upon his thumb to “Breathe deep” whenever he faces difficulty in handling his emotions arising from stress. Gradually switching the habit from thumb sucking to deep breathing will help the child to gain confidence to get over thumb sucking.

8. Observe thumb sucking patterns

It’s crucial to understand exactly when and what triggers your child to make use of the thumb to overcome it. Most of the time for babies, thumb sucking is seen more while they are asleep or when they are feeling sleepy. But for slightly bigger kids, different situations can act as triggers or provokers to practise thumb sucking as it helps the child to feel safe, secure and comforted. It instils within a child a sense of well-being. Thus to break these patterns in a friendly manner, try to connect deeply with your child and help him to calm down during such situations by probably diverting his mind into other useful activities.

Thumb sucking is a very common phase in everyone’s life. Though it can commence from the time the baby is in the womb, it can last till the baby grows to a few years old. Most of the children automatically give up on this practice after 6-7 months, but some still may continue for 2-4 years. But by practising some good friendly hacks, one can easily give up on it!

Products:

It’s no SECRET that following an Ayurvedic lifestyle has numerous advantages. This unique collection of Ayurvedic spreads is an easy solution to feed daily nutrition for Immunity, Eye, Brain development, Bone strength and overall growth to kids without any fuss. To know more about kid’s ayurvedic foods –SHOP HERE.

India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

For Brain Development, give Kids & Teens Brain Booster Chocolate/ Savoury Spread | 0% preservatives | 0% refined sugar | 0% palm oil | Fortified with SHANKHAPUSHPI, ASHWAGANDHA, BRAHMI | Contains OMEGA 3, PROTEIN | ORDER |

CHECK MORE PRODUCTS FOR:

Immunity, Gut health, Digestion, Weight, Brain development, Speech delay, Epilepsy, Eye health, Hormones, Sleep, Hyperactivity, Bones and Overall growth

what is the down's syndrome

READ MORE BLOGS:

Types of Therapies for Autism

occupational therapy
| vandana

Many parents have come to us asking what Autism Spectrum Disorder (ASD) is? What is Applied Behaviour Analysis (ABA) therapy? What is Occupational therapy? Can Autism be cured? Is it an effective treatment for children with autism? Or, what are the best treatment options available? And so on. If you also have such questions in mind, don’t worry. Continue reading to know the different treatments available for autism and the nutrition required.

Chat on WhatsApp

WHATSAPP for concerns like Speech Delay, Low Weight, Frequent Illness, Hyperactivity, Low Concentration, Weak Eyesight, Improper Sleep, Pigmentation, Pores, Face Marks, Fine Lines , Lactation etc.

WHAT IS AUTISM?

Autism or Autism spectrum disorder (ASD) is a developmental disorder that affects communication and behaviour. Although autism can be diagnosed at any age, it is said to be a “developmental disorder” because symptoms generally appear in the first two years of life. There are many causes for autism in kids and symptoms may vary from child to child. In some kids the symptoms are very mild while in certain cases severe symptoms are high.

Also check, Early signs of autism in kids

DIFFERENT TREATMENTS AVAILABLE FOR AUTISM

As soon as your kid is diagnosed with autism, act immediately. The greatest outcomes for your child depend heavily on early identification of ASD and timely, appropriate therapy. Some of the major treatments include: 

1. ABA (Applied Behaviour Analysis): 

ABA is frequently used in clinics and educational settings to teach your child appropriate behaviours and lessen inappropriate ones. This method can be applied to enhance a range of abilities, and there are various types for different contexts, such as:

Types of ABASignificance
DTT: Discrete trial traininguse easy explanations and encouraging reinforcement.
EIBI: Early intensive behavioural interventionis ideal for kids under the age of five.
VBI: Verbal behaviour interventionemphasises language ability.
PRT: Pivotal response traininghelps to improve drive for communication and learning
Different types of ABA with significance

ABA can support your child’s social growth, teach them practical life skills, and reroute potentially dangerous behaviours like self-injury. ABA also imparts useful skills and applies it to new circumstances.

Also check, Autism and behavioural issues

2. TEACCH (Treatment and Education of Autistic and Related Communication-handicapped Children):

To assist your kid in learning practical skills like dressing themselves, this therapy makes use of visual means like picture cards. To make it easier for them to learn, information is divided up into manageable steps.

Also check, Autism and sensory sensitivity

3. DIR (Developmental, Individual Differences, Relationship-Based Approach): 

Floortime is the more popular name for this type of therapy. That’s because you both get down on the ground and play and engage in their favourite activities. By assisting children in developing communication and emotional literacy skills, it aims to boost both their emotional and intellectual development.

Also check, Autism and eye contact

4. OT (Occupational therapy):

This type of treatment helps children learn life skills such as eating and dressing themselves, bathing, and understanding how to interact with others. The skills they learn are helpful to them live as independently as possible.

Also check, Gut and brain connection in autism

5. Speech Therapy:

Speech therapy is a crucial therapeutic choice for ASD patients since they struggle with social communication. It improves an individual’s communication abilities with a certified speech-language pathologist, enabling them to express their needs and wishes more clearly. 

When speech-language pathologists collaborate with teachers, support staff, families, and the child’s classmates to encourage functional communication in natural contexts, speech treatment for people with ASD is frequently most effective.

Also check, Speech disorder in kids

6. PECS (The Picture Exchange Communication System):

Another visual approach, except in this case uses symbols in place of picture cards. Your youngster learns to ask many questions and express themselves using particular symbols.

Also check, Suspected causes of autism: 10 Foods that help

7. Sensory Integration therapy: 

This therapy can assist your kid in learning how to cope with sensory input by distraction causing things like bright lights, specific sounds, or the touch sensation .

Also check, Developmental benefits of using sensory bins

8. PT (Physical Therapy): 

Physical therapy increases a person’s capacity to engage in daily activities, much as occupational therapy. It improves gross motor skills and sensory integration problems, particularly those involving the patient’s capacity to feel and be aware of his body in space.

PT aims to teach and enhance abilities like sitting, walking, coordination, and balance. It is most successful by including physical therapy along with occupational therapy in an early intervention programme.

Also check, Sensory processing disorder

HOW EFFECTIVE ARE TREATMENTS?

In some situations, treatment can significantly minimise symptoms and assist autistic individuals with daily activities. According to research, early diagnosis and therapies, such as those given during preschool or earlier, are more likely to significantly improve symptoms and subsequent skills.

Also check, Speech regression in kids

HOW LONG SHOULD YOU Continue the therapies?

The entire course of treatment frequently lasts one to three years. Depending on your child’s age and the severity of their autism diagnosis, a recommended period of time will vary. Early diagnosis and treatment is very essential.

Also check, 10 tips for personality development in kids

DIET FOR AUTISM

Proper nutrition is crucial for improved brain function in addition to autism treatment. By consuming foods high in vitamins B6, C, D, magnesium, and other nutrients, the dietary needs of kids with autism spectrum disorder are met and decrease the associated complications.

Also check, Healthy diet plan for autism

HOW DOES BRAIN BOOSTER SPREAD HELP IN AUTISM?

Iyurved’s Brain booster chocolate spread is a preservative-free health food product which is made with 100% natural ingredients. Brain booster food is formulated with ingredients such as Nuts, Seeds, Ayurvedic herbs and Antioxidants which are proven to boost brain functioning, cognitive development and many more.

The Ayurvedic herbs in Brain Booster such as Brahmi, Shankhpushpi, and Ashwagandha have been shown to enhance not only memory but also grasping power, cognition, and speech. They also help to manage behavioural issues and mood.

The Brain Booster also helps in naturally providing Omega-3, Healthy fats and Protein through nuts and seeds to the child. You will first notice the benefits of concentration. Once higher concentration is formed, there will be an improvement in eye contact and attempt-to-speech will begin within 2-3 months of regular use. Therefore, continued use of brain booster helps with signs of autism such as delayed development, attention, concentration, memory, and eye contact.

Also, check, What do parents say about Brain Booster? 

Products:

It’s no SECRET that following an Ayurvedic lifestyle has numerous advantages. This unique collection of Kids Ayurvedic Brain Booster is also an easy solution to feed daily nutrition for Brain development to kids without any fuss. Made with Proven Ingredients. No Preservatives or Artificial Colour or Flavour. No Side Effects. Trusted by 20000+ Parents and Practitioners. To know more about kid’s ayurvedic foods – SHOP HERE

India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

For Kids with Hyperactivity or ADHD, give Kids & Teens Brain Booster Chocolate and Sleep Well chocolate spread | 0% preservatives | 0% refined sugar | 0% palm oil | Fortified with SHANKHAPUSHPI, ASHWAGANDHA, BRAHMI | Contains OMEGA 3, PROTEIN | ORDER |

CHECK MORE PRODUCTS FOR:

Immunity, Gut health, Digestion, Weight, Brain development, Speech delay, Epilepsy, Eye health, Hormones, Sleep, Hyperactivity, Bones and Overall growth

what is the down's syndrome

READ MORE BLOGS:

Common Behavioural Disorders in Kids

behaviour disorders
| Srilekha

Is your kid always adamant and throws tantrums? Is he/she being very rude or aggressive to you or other family members? It is very common for most kids to throw temper tantrums or act impulsively or defiantly. These are frequently typical phases of childhood development. But when the behaviour is consistent, prolonged, or out of place for the child’s age and stage of development, it could be a symptom of behavioural disorders. Continue reading to know more about behaviour disorders, their signs & symptoms, causes and types.

Chat on WhatsApp

WHATSAPP for concerns like Speech Delay, Low Weight, Frequent Illness, Hyperactivity, Low Concentration, Weak Eyesight, Improper Sleep, Pigmentation, Pores, Face Marks, Fine Lines , Lactation etc.

WHAT IS Behaviour disorderS?

Children with behaviour disorders typically exhibit a pattern of persistently disruptive behaviour that causes issues at home, school, and in social settings. Behavioural disorders range from persistent impulsivity, inattention, and hyperactivity. Children under the age of five are not frequently diagnosed with major behavioural disorders, but they can display indicators. Children’s behavioural issues might occasionally be an indicator of neurological conditions like autism. The wide spectrum of autism poses cognitive, behavioural, and social difficulties for kids.

Also, Check: Tantrums and ADHD

Causes:

The following are some possible causes of behaviour disorders in kids:

  • Gender: Behavioural disorders are far more common in boys than in girls.
  • Gestation and birth: Difficult pregnancies, early birth, and low birth contribute to behaviour issues in kids. Parents who smoke or have a habit of substance abuse or any other addictions can lead to kids being exposed to these toxins which will manifest as behaviour disorders when they grow up.
  • Temperament: Early-on temperamental, aggressive, or difficult-to-control children are more prone to behavioural disorders. (Parents guide for the anger management in kids)
  • Family life: Kids in dysfunctional homes and in families facing domestic violence, poverty, poor parenting skills or substance abuse are at higher risk of behavioural disorders.
  • Learning difficulties: Reading and writing difficulties are frequently linked to behavioural disorders. (Learning disability in kids)
  • Intellectual disabilities: Children with intellectual disabilities are twice as likely to have behavioural disorders.
  • Trauma: Stress that is severe or ongoing can cause psychological trauma, a complicated emotional and physical reaction. Early trauma exposure can affect a child’s development.
  • Brain development: There is evidence that suggests alterations in neurotransmitter levels, brain development, and brain anatomy may affect behavioural disorders. For instance, in children with ADHD, the brain’s attention-controlling regions are less active. Aggression may also be influenced by low serotonin and excessive sensitivity to the stress hormone cortisol.

 Also, Check: Autism and behaviour issues

Types of Behavioural disorders:

1. ADHD (Attention Deficit Hyperactivity Disorder):

ADHD is the most prevalent neurodevelopmental disorder. Children with this condition have trouble paying attention, controlling impulsive actions, and regulating their restless feelings. ADHD (attention deficit hyperactivity disorder) symptoms typically appear between the ages of 3 and 6. This is the most prevalent type of behavioural disorder and is thought to affect two to five percent of children. Because ADHD affects the sexes differently, it is less frequently diagnosed in girls.

Also, Check: Developmental benefits of sensory bin

Types OF ADHD:
  1. Predominantly hyperactive-impulsive
  2. Predominantly inattentive
  3. Combined hyperactive-impulsive and inattentive 

Also, Check: Proven foods for ADHD

Symptoms:
  • Trouble in staying focused on a task
  • Often makes careless mistakes
  • Easily distracted
  • Difficulty in following instructions
  • Frequently avoid tasks that require a long time
  • Can’t remain still
  • Disorganized
  • Inability to control oneself or be impulsive
  • Excessive and uncontrolled movements
  • Difficulty sleeping
  • Short attention spans and a lack of focus

Also, Check: 8 effective ways to manage hyperactive kids

2. ODD (Oppositional Defiant Disorder):

Defiance and disobedience towards authority people are characteristics of oppositional defiant disorder (ODD). Disruptive behaviour disorder, or ODD, can result in serious issues at home and in the classroom. When a child is a toddler or adolescent, oppositional conduct is a common developmental stage. However, when compared to other people of the same age, that conduct becomes hostile, frequent, and excessive, it may signify ODD. It can typically begin as early as 8 years or even up to 12 years in some kids. 

Symptoms:
  • Frequently irritated
  • Arguing back with the adult or refusing to do what they ask
  • Intentionally causing annoyance to others
  • Being bitter and resentful
  • Accusing others of wrongdoing
3. Conduct Disorder (CD):

Conduct disorder is diagnosed in older adolescents or teenagers who repeatedly violate rules or exhibit irresponsible behaviour. Frequent violations of social norms or other people’s rights are a defining characteristic of CD. It is estimated that 5% of 10-year-olds have CD, with boys outnumbering girls four to one. Children with CD and ADHD together make up one-third of the population. In the general population, 6- 16% of boys and 2- 9% of girls are at risk for CD. Many people with CD find it challenging to understand other people’s behaviour. In addition to having trouble empathising, people with CD may also struggle with other mental health issues like anxiety or post-traumatic stress disorder, which have an impact on their way of thinking and acting.  

Symptoms
  • Persistent disobedience toward parents or other people of authority
  • Running away from home
  • Lack of empathy for others
  • Damaging other’s property
  • Being hostile to people and animals
  • Engaging in cruel behaviour, such as bullying and physical or sexual abuse
  • Willingness to initiate violent conflict
  • Physical aggression towards animals and people 

Also, Check:15 healthy brain foods

If you think your child may have a behaviour disorder, it’s necessary to have them examined by a licenced mental health expert because many disorders can get worse over time without treatment.

Products:

It’s no SECRET that following an Ayurvedic lifestyle has numerous advantages. This unique collection of Kids Ayurvedic Brain Booster is also an easy solution to feed daily nutrition for Brain development to kids without any fuss. Made with Proven Ingredients. No Preservatives or Artificial Colour or Flavour. No Side Effects. Trusted by 20000+ Parents and Practitioners. To know more about kid’s ayurvedic foods – SHOP HERE

India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

For Kids with Behavioural issues, Hyperactivity or ADHD, give Kids & Teens Brain Booster Chocolate and Sleep Well chocolate spread | 0% preservatives | 0% refined sugar | 0% palm oil | Fortified with SHANKHAPUSHPI, ASHWAGANDHA, BRAHMI | Contains OMEGA 3, PROTEIN | ORDER |

CHECK MORE PRODUCTS FOR:

Immunity, Gut health, Digestion, Weight, Brain development, Speech delay, Epilepsy, Eye health, Hormones, Sleep, Hyperactivity, Bones and Overall growth

what is the down's syndrome

READ MORE BLOGS: