speech development

Stammering in Adults: Techniques and Foods to manage it

Stammering
| nirkayani

Do you often struggle to start a word or phrase? Do you find it difficult to speak fluently? Does stammering make you feel less confident to speak in the workplace or public places? Stammering can affect people of all ages, including children, teens, adults, and even the elderly. Stammering may have a negative impact on the confidence and self-esteem of adults. Keep reading to find out the techniques and foods to manage stammering in adults.

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What is Stammering?

Stammering is a neurodevelopmental disorder in which a person has speaking difficulty and struggles to talk clearly and fluently. They may, for example, repeat or lengthen a word, a phrase, or a consonant or vowel sound. They may also halt during talking when they reach a difficult word or accent. Most stuttering occurs at the start of a phrase when they repeat the first letter a few times before it is proper. Some people stammer from childhood and continue to stutter into their older years. There have been a few reports of adults developing stuttering suddenly. Adults who begin stuttering may have acquired stuttering as a result of a brain injury, stroke, or chronic neurological disorder. It is relatively rare.

Also check, Speech disorder in Kids

Causes of stammering

Stammering may begin at early childhood but it may also continue into adulthood due to lack of speech therapy and stammering treatments. Here are some common causes of stammering:

  • Genetics
  • Childhood developmental delays
  • Stress, anxiety or mental trauma
  • Brain injury or stroke
  • Neurological disorders
  • Block in the larynx (spasmodic dysphonia)
  • Idiopathic stuttering (unknown reason)

Also check, Foods that helps in speech delay

Techniques to manage stammering in adults

However, some circumstances, such as stress, exhaustion, or pressure, might exacerbate stammering. People may be able to enhance their fluency of speech by regulating these conditions as best they can.

1.Breathing exercises

Breathing exercises is essential for the way you speak. These exercises can help you in various aspects which includes

  • Mindfulness 
  • Lower your stress levels.
  • Clear your mind.

Things to do

  • Sit in a position that is comfortable for you.
  • Close your eyes and concentrate on inhaling and exhaling deeply.
  • Breathe in from the abdomen for 10 seconds
  • Hold your breath for some time
  • Make a “whoosh” sound as you exhale gently through your mouth.

Also check, Generalised anxiety disorder

2. Slow down technique

Speaking  slowly is one of the efficient techniques to overcome stammering. Trying to rush through a topic can make you stutter, or have difficulty forming the words. This technique has two advantages, one, it can help you talk more fluently and smoothly and two, it gives the discussion extra time so that you don’t feel pressurised.

Also check, Tips to improve concentration

3. Avoid trigger words

As an individual with stammering issues struggles to get their words out, they frequently build up a lot of stress and pressure in their jaws, mouth and throat. Stammering can be modified by a technique known as a cancellation. This technique involves taking a moment or stopping to talk when they begin to stammer, taking deep breaths, letting go of the stress, and extending the stammered sound to make it seem natural.

Also check, Speech therapy exercises to improve speech

4. Record your own voice 

To practise this technique of therapy, open your phone and record yourself speaking. Hearing and analysing your speech will frequently reveal unconscious tendencies that cause you to stammer. By doing this you can recognize your own speaking patterns, examine patterns and make changes.

Also check, Brain development foods for children

5. Practise

 By sitting down and practising, you are aiding in the formation of strong neural connections in the brain, allowing the remedial actions. Here are some ideas to help you practise your speech:

  • Tongue twisters are the phrases or sentences that contain words with repetitive sound patterns. It is a great way to help to get rid of stammering. Practising jumbled, meaningless words with similar sounds in a daily manner will help to improve pronunciation and fluency of each word and syllables.
  • Put yourself in scenarios where you’ll be talking to someone else or speaking in public, and practise breathing and slowing down your speech.
  • Collaborate with others to practise speaking
  • Reading aloud is the great practice to overcome stammering

Also check, Best immunity booster foods

Foods and herbs that help to manage stammering in adults

Without the brain, there would be no language. The human brain has a few areas that are specific to language processing and production. Adding foods that support brain development can help to manage stammering in adults.

1.Nuts

All the nuts like almonds, walnuts, cashew, peanuts and hazelnuts are rich in vitamin E and vitamin B6. They help to improve the motor functions of individuals who stammer. They are also antioxidants which protect against cell damage. Walnuts are rich in omega 3 fatty acids and are a valuable substance for brain function, memory and thinking abilities. This fatty acid also encourages cognitive functions. 

Also check, Best nuts for protein

2.SEEDS:

Apart from nuts, seeds like flax, chia, melon, sesame and pumpkins also contain powerful antioxidants like vitamin E that protect the brain from free radical damage. Sunflower seeds impact overall mood and mental processing powers and therefore it is considered a brain boosting snack. Pumpkin seeds are high in magnesium, copper, and much higher in zinc than other seeds, which help in increasing concentration and memory.

Also check, Health benefits of pumpkin seeds

3.OMEGA 3 FATTY ACIDS:

Multiple studies have shown the link between low omega 3 fatty acids and poor development, ADHD, speech delay, poor focus and concentration. These healthy fats are crucial for brain development and help to manage speech disorders like stammering. 

Also check, What are some benefits of omega 3?

4.ASHWAGANDHA:

Ashwagandha is an adaptogen. It is known to reduce anxiety and stress. Moreover, it increases acetylcholine levels which support better memory, mental focus and intelligence. Ashwagandha also improves communication between nerve cells and stimulates the body’s capacity to heal any nervous system damage.

Also check, More benefits of Ashwagandha

5.BRAHMI:

Brahmi is a superfood for the brain and is believed to sharpen the brain by protecting cells and increasing chemicals associated with learning and memory. It has shown to improve spatial learning and retaining power in kids. That is why in older times, brahmi powder with ghee/honey was often given to individuals. This would help in keeping them calm and reduce stammering.

Also check, More benefits of brahmi

6.SHANKHAPUSHPI:

Shankhapushpi is a traditional remedy for increasing the functioning of the brain. The powerful antioxidants and flavonoids present in it improve the memory capacity, focus, concentration, calmness, alertness of an individual. Since it is a brain tonic and stimulator, people taking shankhapushpi have improved memory, reasoning, problem-solving, and other cognitive abilities.

Also check, Foods to manage hyperactivity in kids

7.COCOA POWDER:

Pure cocoa powder (unsweetened) contains brain boosting components as it is packed with a large number of antioxidants molecules, the main is epicatechin helpful to improve cognitive functions.

Also check, More benefits of cocoa powder

PRODUCTS

It’s no SECRET that following an Ayurvedic lifestyle has numerous advantages. This unique collection of Kids Ayurvedic Brain Booster is also an easy solution to feed daily nutrition for Brain development to kids without any fuss. Made with Proven Ingredients. No Preservatives or Artificial Colour or Flavour. No Side Effects. Trusted by 20000+ Parents and Practitioners. To know more about kid’s ayurvedic foods – SHOP HERE

India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

For Adults with Stammering and speech difficulties, have Brain Booster Chocolate/ Savoury Spread | 0% preservatives | 0% refined sugar | 0% palm oil | Fortified with SHANKHAPUSHPI, ASHWAGANDHA, BRAHMI | Contains OMEGA 3, PROTEIN | ORDER |

CHECK MORE PRODUCTS FOR:

Immunity, Gut health, Digestion, Weight, Brain development, Speech delay, Epilepsy, Eye health, Hormones, Sleep, Hyperactivity, Bones and Overall growth

what is the down's syndrome

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Oppositional Defiant disorder (ODD) in Children

Oppositional defiant disorder
| nirkayani

Does your child frequently get into arguments? Did your child get angry easily? Is your child trying to irritate or annoy people on purpose? Does your child say harsh and hateful words when disturbed? It is very common for most kids to throw temper tantrums or act impulsively or defiantly. These are frequently typical phases of childhood development. But when the behaviour is consistent, prolonged, or out of place for the child’s age and stage of development, it could be a symptom of oppositional defiant disorder. Keep reading to understand more about oppositional defiant disorder.

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Feedback from parent

What is Oppositional defiant disorder?

Defiance and disobedience towards authority people are characteristics of oppositional defiant disorder (ODD). Disruptive behaviour disorder, or ODD, can result in serious issues at home and also in the classroom. When a child is a toddler or adolescent, oppositional conduct is a common developmental stage. However, when compared to other people of the same age, that conduct becomes hostile, frequent, and excessive, it may signify ODD. It can typically begin as early as 8 years or even up to 12 years in some kids.

Also check, Conduct disorder in Kids

Difference between ASD, ADHD and ODD

Around 40% of kids with ADHD and ASD are dealing with oppositional defiant disorder. Even though these conditions frequently coexist, they all are separate conditions.

ADHD: Children with ADHD have trouble paying attention, controlling in impulsive actions, and regulating their restless feelings.

ODD: The behaviour of a child and how they communicate with their parents, siblings, elders, teachers, and peers are factors in ODD.

ASD: Autism spectrum disorder is a complex condition which is indicated by facing challenges in interpersonal and communication skills, sensory sensitivities, obsessive and rigid behaviours.

Also check, Tips to improve concentration

Causes of Oppositional defiant disorder

It is possible that a lot of biological, mental and social issues are likely to cause oppositional defiant disorder. These issues tend to overlap with each other. Here are some causes of oppositional defiant disorder:

HEREDITARY CAUSES

There is a high probability of oppositional defiant disorder being hereditary. This indicates that when a close member of the family has a psychiatric disorder, a mood related issue, or a personality disorder, it may pass on the conduct disorder to their offspring.

Also check, Toe walking in kids

BIOLOGICAL ISSUES

The oppositional defiant disorder in kids and teens may be driven by the damage of the specific part of the brain which is responsible for controlling the behaviour, feelings, and impulses. Mental disorders including ADHD, chronic anxiety, or learning issues could also be other biological causes of oppositional defiant disorder.

Also check, Social emotional development of kids

SOCIAL ISSUES

Family related issues, child abuse, traumatic events, strict parenting, poor education and insufficient monitoring are all highly associated with oppositional defiant  disorder.

Also check, Tips for anger management in kids

COGNITIVE ISSUES

Children with oppositional defiant disorder may have low levels of intelligence, lower economic level, and be rejected by society.

Also check, Asperger’s syndrome

Symptoms of oppositional defiant disorder

Children and teens with  oppositional defiant disorder will display three or more of the following signs,

  • Frequently irritated
  • Arguing back with the adult or refusing to do what they ask
  • Intentionally causing annoyance to others
  • Being bitter and resentful
  • Accusing others of wrongdoing

Also check, Early signs of autism

Ways to control oppositional defiant disorder

Treating oppositional defiant disorder is quite challenging as kids and teens hardly exhibit something inappropriate with their behaviour. Showing anger and forcing them to act good won’t work. The best way to manage kids or teens with oppositional defiant disorder is to move them from their problematic surroundings and place them in a highly organised environment. Here are some of the ways to control oppositional defiant disorder:

1.DIALECTICAL/COGNITIVE BEHAVIOURAL THERAPY

DBT is a kind of cognitive-behavioural therapy that seeks to alter behaviour by helping people acknowledge and embrace their emotions. It seeks to alter their behaviour by acknowledging and accepting their current emotions and providing tools that can help with regulating their emotions and improving tolerance and mindfulness. This cognitive behavioural therapy has been adapted to accommodate the unique needs of children. Its main goals are teaching coping mechanisms, identifying problematic thought patterns, and regulating intense emotions.

Also check, Benefits of behavioural therapies

2.PSYCHOTHERAPY

Psychotherapy focuses on assisting kids by having conversations with them individually regarding how to express emotions and manage their anger. It might enhance the kid’s self-worth and it can also help them to become skilled.

Also check, Therapies of Autism

3.FAMILY COUNSELLING

Family counselling includes mom, dad, siblings and other family members to take part in the therapy session. It can aid in improving family communication and teaching parents some tactics for resolving conflicts with their children to make it safer in the family. In some cases, strengthening the bond between parents and children can also enhance family dynamics.

Also check, Tips for personality development

4.GROUP THERAPY

To promote empathy in kids and teens, group therapy will help. Group therapy can be performed with the classmates or friends of your kid which might help your kid to develop their social and communication skills.

Also check, How to manage tantrums in kids?

5. School based supportive therapy

ODD can be effectively treated using supportive therapies that enhance academic performance, social interactions, and problem-solving abilities. Such approaches could consist of:

  • The teacher of your kid will receive training and resources to enhance classroom behaviour.
  • They should be trained in using some methods for preventing oppositional behaviour or its escalation.

Also check, Speech therapy fun exercises

Foods that help to manage oppositional defiant disorder

1.NUTS:

All the nuts like almonds, cashew, peanuts and hazelnuts are rich in vitamin E and omega 3 fatty acid. Research has established a link between omega 3 fatty acids and brain development in early childhood. These healthy fats have amazing brain boosting power and play a vital role in enhancing memory and attention span.

2.SEEDS:

Apart from nuts, seeds like sunflower, melon and pumpkins also contain powerful antioxidants like vitamin E that protect the brain from free radical damage. Sunflower seeds impact overall mood and mental processing powers and therefore it is considered a brain boosting snack. Pumpkin seeds are high in magnesium, copper, and much higher in zinc than other seeds, which help in increasing concentration and memory. One of the easiest to feed brain boosting foods for kids.

3.JOWAR FLOUR:

Jowar, which is rich in iron, can also lessen ADHD symptoms like anxiety, hyperactivity, and tantrums. Iron has the ability to relax the nervous system, which helps the child with ADHD syndrome to become more at ease.

Also check, 8 Ways to manage hyperactivity

4.HERBS:
GOTUKOLA:

Gotukola has strong anti-oxidant qualities and enhances cognition, memory, and mental performance. It gently relaxes the nervous system while also encouraging alertness—the best possible state of consciousness for any form of mental focus, study, or cognition.

Also, check 5 Ayurvedic herbs that are safe for kids

SPEARMINT:

Spearmint extract has higher quantities of phenolic compounds that enhance working memory, spatial working memory and also increase attention, concentration, and brain function by promoting the formation and protection of new brain cells.

ST. JOHN’S WORT:

St John’s wort contains chemical messengers like Hyperforin and Adhyperforin. These chemicals has antidepressant properties. The extracts of this herb enhance mood, focus, and also reduce anxiety and insomnia. According to several studies, adolescents with ADHD may benefit from taking St. John’s wort every day for four weeks. It is also used to treat problems including anxiety, exhaustion, appetite loss, and difficulty sleeping that might occasionally accompany depression.

PASSION FLOWER:

The chemicals in the passion flower provide a calming and relaxing effect. Early research indicates that taking passion flower orally for eight weeks may help some ADHD symptoms in kids aged 6 to 13 years.

Also, check What is Sensory Processing Disorder?

VALERIAN:

The herb valerian has relaxation properties. Additionally, it contains some anticonvulsant qualities that might be advantageous for kids who are prone to seizure activity. Children with ADHD, cognitive impairment, hyperactivity, irritability, anxiety, behavioural regulation, and neurodevelopmental abnormalities can benefit from valerian for improved attention and sleep.

Also check, Tips to manage sleep talking in kids

LAVENDER:

The most well-known essential oil for soothing is lavender. Lavender essential oil can be helpful for reducing anxiety and making you feel more at ease, which may help with ADHD symptoms. The aroma of lavender oil can calm and soothe the nervous system. Its relaxing qualities can benefit autistic children by enhancing their sleep quality and also assisting their bodies in combating emotional stress.

Also check, Brain development food for children

TURMERIC:

Curcumin, an active ingredient in turmeric is known to improve spatial memory, long-time retrieval and also visual memory as per a study. It helps in managing anxiety, depression etc which is commonly seen in people with ADHD disorder.

Also, check Asthma: 7 foods that help

GINKGO BILOBA:

Ginkgo biloba is a promising herbal supplement that may alter the neural system in a disorder similar to ADHD. It also helps in enhancing the memory and cognitive performance. According to a study, Children who took a ginkgo extract daily for three to five weeks showed a decrease in the symptoms of ADHD.

Also check, Activities for brain development

5.SUNFLOWER LECITHIN:

Sunflower lecithin is an excellent source of choline, a vital nutrient required for a variety of health functions. Since choline is a precursor to acetylcholine, a neurotransmitter involved in memory and learning, choline is also particularly significant for maintaining good brain function.

Also check, Foods to manage hyperactivity in kids

6.ROSEMARY EXTRACT:

Research found that exposure to the aroma of rosemary oil improved people’s performance on thinking tasks in terms of speed and also accuracy.

Also check, Healthy diet plan for autism

Products

It’s no SECRET that following an Ayurvedic lifestyle has numerous advantages. This unique collection of Kids Ayurvedic Brain Booster is also an easy solution to feed daily nutrition for Brain development to kids without any fuss. Made with Proven Ingredients. No Preservatives or Artificial Colour or Flavour. No Side Effects. Trusted by 20000+ Parents and Practitioners. To know more about kid’s ayurvedic foods – SHOP HERE

India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

For Kids with ODD, Autism, ADHD, behavioural issues, Lack of Concentration or Focus give Kids & Teens Brain Booster Chocolate/ Savoury Spread | 0% preservatives | 0% refined sugar | 0% palm oil | Fortified with SHANKHAPUSHPI, ASHWAGANDHA, BRAHMI | Contains OMEGA 3, PROTEIN | ORDER |

CHECK MORE PRODUCTS FOR:

Immunity, Gut health, Digestion, Weight, Brain development, Speech delay, Epilepsy, Eye health, Hormones, Sleep, Hyperactivity, Bones and Overall growth

what is the down's syndrome

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Techniques to reduce Stammering in Kids

| nirkayani

Does your kid often face difficulty to start a word or phrase? Does your child add sounds like “hmm” to the phrase? Is your child not able to speak fluently? These are the signs of “Stammering”.  If this isn’t taken care of sooner, it can later lead to speech difficulties. Some techniques can help your kid to overcome stammering.

Let’s know more about it!

Chat on WhatsApp

WHATSAPP for concerns like Speech Delay, Low Weight, Frequent Illness, Hyperactivity, Low Concentration, Weak Eyesight, Improper Sleep, Pigmentation, Pores, Face Marks, Fine Lines , Lactation etc.

A MOM’S OPINION ABOUT HOW Brain BOOSTER HELPED TO reduce stammering

What is stammering?

Stammering is a neurodevelopmental disorder in which children have speaking difficulty and struggle to talk clearly and fluently. They may, for example, repeat or lengthen a word, a phrase, or a consonant or vowel sound. They may also halt during talking when they reach a difficult word or accent. Most stuttering occurs at the start of a phrase when kids repeat the first letter a few times before it is proper.

Also check, Fine motor skill development

Techniques that help to reduce stammering 

Here are some strategies that you or your kid may do to help lessen the stammering issue :

1.SLOW DOWN TECHNIQUE

Speaking  slowly is one of the efficient techniques to overcome stammering. Trying to rush through a topic can make you stutter, or have difficulty forming the words. This technique has two advantages, one, it gives your child an example of how to talk more fluently and smoothly and two, it gives the discussion extra time so that your kid doesn’t feel pressurized.

Additionally, you can slow down your speech by including more gaps and extending them longer than usual. Also, by purposefully extending the sound of  first word of each sentence, you may deliberately slow down your speaking. For example, speak like “Hooww…. iss.. yoour…. daayy?”. This makes the kids feel more comfortable and relaxed throughout the conversation.

Also check, Tips improve concentration in kids

2. ROBOT SPEECH TECHNIQUE

The stammering in kids can be reduced by 96% when they use the robot speech technique on a daily basis. It is also called as syllable-timed speech technique. It took advantage of the repeated sound pattern’s capacity to encourage fluent speech. First segment the words into separate syllables and try to talk like this “Em..ploy….Ro..bot..speech..in..dai..ly..con..ver..sa..tion”. You may think that this will make you look quite awkward and weird at first. But speaking at a regular speed by breaking the syllables can increase fluency. 

Also check, Focus and Attention building games

3. CANCELLATION TECHNIQUE

As kids with stammering struggle to get their words out, they frequently build up a lot of stress and pressure in their jaws, mouth and throat. Stammering can be modified by a technique known as a cancellation. This technique involves taking a moment or stopping to talk when they begin to stammer, taking deep breaths, letting go of the stress, and extending the stammered sound to make it seem natural like this, “Llll… (stop to let go of the pressure) Let’s play outside”

Also check, Tips for personality development for kids

4. TONGUE TWISTERS

Tongue twisters are the phrases or sentences that contain words with repetitive sound patterns. It is a great way to help to get rid of stammering in kids. Practicing jumbled, meaningless words with similar sounds in a daily manner will help to improve pronunciation and fluency of each word and syllables.

Try teaching your kids simple tongue twisters like “An ape hates grape cakes”. First say it slowly and then repeat it for 3 to 4 times. Also, encourage them to increase the speed and say it loud. This will be fun and your child will enjoy this activity.

Also check, Activities to improve brain development

5. FEEDBACK TECHNIQUE

This feedback technique can help kids between the age of 3-6 years. A child’s brain can be encouraged to talk more effortlessly by receiving vocal feedback on their speech. So, parents can give more feedback about their speech. These feedback aids in normalizing stammering and also develops confidence in kids to speak fluently. Try some following techniques

  • Give them applause and reward
  • Make them assess their own speaking
  • Appreciate their stutter-free speech

Also check, Oral motor exercises for kids

Foods that help to reduce stammering in kids

Without the brain, there would be no language. The human brain has a few areas that are specific to language processing and production. Adding foods that support brain development can help to reduce stammering in kids.

NUTS:

All the nuts like almonds, walnuts, cashew, peanuts and hazelnuts are rich in vitamin E and vitamin B6. They help to improve the motor functions in kids who stammer. They are also antioxidants which protect against cell damage. Walnuts are rich in omega 3 fatty acids and are a valuable substance for brain function, memory and thinking abilities. This fatty acid also encourages cognitive functions.

Also check, Best nuts for protein

SEEDS:

Apart from nuts, seeds like flax, chia, melon, sesame and pumpkins also contain powerful antioxidants like vitamin E that protect the brain from free radical damage. Sunflower seeds impact overall mood and mental processing powers and therefore it is considered a brain boosting snack. Pumpkin seeds are high in magnesium, copper, and much higher in zinc than other seeds, which help in increasing concentration and memory.

Also check, Health benefits of pumpkin seeds

OMEGA 3 FATTY ACIDS:

Multiple studies have shown the link between low omega 3 fatty acids and poor development, ADHD, speech delay, poor focus and concentration. These healthy fats are crucial for the brain development and helps to manage speech disorder like stammering in kids.

Also check, What are some home benefits of omega 3?

COCOA POWDER:

Pure cocoa powder (unsweetened) contains brain boosting components as it is packed with a large number of antioxidants molecules, the main is epicatechin helpful to improve cognition in studies. Hence cocoa powder is also an important brain development food for children.

Also check, More benefits of cocoa powder

ASHWAGANDHA:

Ashwagandha is an adaptogen. It can reduce anxiety and stress. Moreover, it increases acetylcholine levels which support better memory, mental focus and intelligence. Ashwagandha also improves communication between nerve cells and stimulates the body’s capacity to heal any nervous system damage.

Also check, More benefits of Ashwagandha

BRAHMI:

Brahmi is a superfood for the brain and is believed to sharpen the brain by protecting cells and increasing chemicals associated with learning and memory. It has shown to improve spatial learning and retaining power in kids. That is why in older times, kids were often given Brahmi powder with ghee/honey. This would help in keeping them calm and reduce stammering.

Also check, More benefits of brahmi

SHANKHAPUSHPI:

Shankhapushpi is a traditional remedy for increasing the functioning of the brain. The powerful antioxidants and flavonoids present in it improve the memory capacity, focus, concentration, calmness, alertness of an individual. Since it is a brain tonic and stimulator, people taking shankhapushpi have improved memory, reasoning, problem-solving, and other cognitive abilities.

Also check, Foods to manage hyperactivity in kids

PRODUCTS

It’s no SECRET that following an Ayurvedic lifestyle has numerous advantages. This unique collection of Kids Ayurvedic Brain Booster is also an easy solution to feed daily nutrition for Brain development to kids without any fuss. Made with Proven Ingredients. No Preservatives or Artificial Colour or Flavour. No Side Effects. Trusted by 20000+ Parents and Practitioners. To know more about kid’s ayurvedic foods – SHOP HERE

India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

For Kids with Stammering , give Kids & Teens Brain Booster Chocolate/ Savoury Spread | 0% preservatives | 0% refined sugar | 0% palm oil | Fortified with SHANKHAPUSHPI, ASHWAGANDHA, BRAHMI | Contains OMEGA 3, PROTEIN | ORDER |

CHECK MORE PRODUCTS FOR:

Immunity, Gut health, Digestion, Weight, Brain development, Speech delay, Epilepsy, Eye health, Hormones, Sleep, Hyperactivity, Bones and Overall growth

what is the down's syndrome

READ MORE BLOGS:

Asperger syndrome: causes, symptoms and remedies

Asperger syndrome
| aadyasathe

Does your kiddo struggle to express their emotions? Did your child find it difficult to communicate with others? Does your kid become upset when even small things change? Is your kid highly sensitive to light or sound? If yes, these are all the common signs of Asperger syndrome.

Let’s try to understand it more deeply.

Chat on WhatsApp

WHATSAPP for concerns like Speech Delay, Low Weight, Frequent Illness, Hyperactivity, Low Concentration, Weak Eyesight, Improper Sleep, Pigmentation, Pores, Face Marks, Fine Lines , Lactation etc.

What is Asperger’s Syndrome?

Asperger’s syndrome is the milder type of autistic spectrum disorder. The majority of the people affected by Asperger’s syndrome were smart and able to carry out their daily duties, however they may struggle with social interactions. They may have repeated thoughts and behaviour patterns. Additionally, they struggle to express themselves with gestures, facial expression and body language.

Also check, Early signs of Autism.

Causes of Asperger’s syndrome

Abnormalities in the brain cause Autistic Spectrum Disorder, although the specific origin of these abnormalities that causes Asperger’s syndrome is still unknown. It was believed that genetics and a polluted environment are the major elements to cause autism.

Also check, Vocal stimming in Autism.

Symptoms of Asperger’s syndrome

Every child with Asperger Syndrome is unique. Their peculiar interpersonal skills and obsessed behaviour differentiate them from one another. Here are some of the symptoms of Asperger syndrome listed below,

  • Not able to make eye contact
  • Feel uneasy in social gathering
  • Struggle to communicate with others
  • Neglect interpersonal signs such as body language or facial expressions.
  • Inability to understand the emotions of others
  • Don’t express anything like laughing
  • They are abnormally sensitive to light or sound.
  • Engage themselves in obsessive activities 
  • Quickly recalls the facts and information.
  • Minor changes in their life will make them furious

Tips to manage Asperger’s syndrome

Parents play a crucial role in a child’s success. Parents of children with Asperger syndrome symptoms can take following steps:

Dialectical/ Cognitive behavioural therapy

DBT is a kind of cognitive-behavioural therapy that seeks to alter behaviour by helping people acknowledge and embrace their emotions. It seeks to alter their behaviour by acknowledging and accepting their current emotions and providing tools that can help with regulating their emotions and improving tolerance and mindfulness. This cognitive behavioural therapy has been adapted to accommodate the unique needs of children. Its main goals are teaching coping mechanisms, identifying problematic thought patterns, and regulating intense emotions.

Also check, Common behavioural disorders in kids.

Behavioural therapies

A scientific method for analysing behaviour is called Applied Behaviour Analysis (ABA). A set of guiding principles known as ABA are concerned with how learning occurs as well as how behaviors change or are impacted by the environment. To improve and teach new behaviors, ABA calls for the application of well-established learning principles, behavioural methods, and contextual changes. Positive reinforcement is used to teach new abilities and alter behaviors in autistic children using a variety of adaptable strategies and interventions. The entire family’s quality of life would increase if you chose ABA behavioural therapy for your child.

Also check, Benefits of Behaviour Therapy in Autism.

Speech therapy

Speech therapy is a crucial therapeutic choice for Asperger’s syndrome patients since they struggle with social communication. It improves an individual’s communication abilities with a certified speech-language pathologist, enabling them to express their needs and wishes more clearly. When speech-language pathologists collaborate with teachers, support staff, families, and the child’s classmates to encourage functional communication in natural contexts, speech treatment for people with Asperger’s syndrome is frequently most effective.

Also check, Speech sound disorders in kids.

Occupational therapies

This type of treatment helps children learn life skills such as eating and dressing themselves, bathing, and understanding how to interact with others. The skills they learn are helpful to them living as independently as possible.

Also check, Types of Therapies for Autism.

Social-emotional skill training

This training helps children to learn ways to communicate with other people and present themselves in a more socially acceptable manner.

Educating parents

Family counselling includes mom, dad, siblings and also the other family members to take part in the therapy session. It can aid in improving family communication and teaching parents some tactics for handling conflicts with their children with Asperger’s syndrome to make it safer in the family.

Also check, Gut brain connection with speech delay.

Nutrient requirements for kids with Asperger’s syndrome

There is no cure for Asperger syndrome yet. But, the associated complications of Asperger’s syndrome are decreased by consuming foods which are high in vitamins B6, C, D, magnesium, and other nutrients. 

NUTS:

All the nuts like almonds, walnuts, cashew, peanuts and hazelnuts are rich in vitamin E and help in boosting memory. They are also antioxidants which protect against cell damage. Walnuts are rich in omega 3 fatty acids and are also a valuable substance for brain function, memory and thinking abilities. This fatty acid also encourages cognitive functions.

Also check, best nuts for protein.

SEEDS:

Apart from nuts, seeds like flax, chia, melon, sesame and pumpkins also contain powerful antioxidants like vitamin E that protect the brain from free radical damage. Sunflower seeds impact overall mood and mental processing powers and therefore it is considered a brain boosting snack. Pumpkin seeds are high in magnesium, copper, and much higher in zinc than other seeds, which help in increasing concentration and memory. One of the easiest to feed brain boosting foods for kids.

Also check, Soaked and sprouted seeds benefits.

OMEGA 3 FATTY ACIDS:

Multiple studies have shown the link between low omega 3 fatty acids and poor development, ADHD, speech delay, poor focus and also the concentration. These healthy fats are crucial for brain development and help to manage speech disorder and delay in kids. ( What are some home benefits of omega 3?)

Also check, Omega 3 Foods for Brain development.

COCOA POWDER

Pure cocoa powder (unsweetened) contains brain boosting components in the form of number of antioxidants molecules. The main is epicatechin helpful to improve cognition and speech impairment in studies. Hence, cocoa powder is also an important brain development food for children.

Also check, More benefits of cocoa powder.

ASHWAGANDHA:

Ashwagandha is an adaptogen. It is helpful in reducing anxiety and stress. Moreover, it also increases acetylcholine levels which support better memory, mental focus and intelligence. Ashwagandha also improves communication between nerve cells and so also, stimulates the body’s capacity to heal any nervous system damage.

Also check, Health benefits of Ashwagandha.

BRAHMI:

Brahmi is a superfood for the brain. It helps to sharpen the brain by protecting cells and increasing chemicals associated with learning and memory. It has shown to improve spatial learning and retaining power in kids. Kids were given Brahmi powder with ghee/honey in the olden times. This would also increase their focus and attention while also keeping them calm and distressed.

Also check, How to improve child’s memory.

SHANKHAPUSHPI:

Shankhapushpi is a traditional remedy for increasing the functioning of the brain. The powerful antioxidants and flavonoids present in it improve the memory capacity, focus, concentration, calmness, alertness of an individual. Since it is a brain tonic and stimulator, people taking shankhapushpi have improved memory, reasoning, problem-solving, and also other cognitive abilities.

Products

It’s no SECRET that following an Ayurvedic lifestyle has numerous advantages. This unique collection of Kids Ayurvedic Brain Booster is also an easy solution to feed daily nutrition for Brain development to kids without any fuss. Made with Proven Ingredients. No Preservatives or Artificial Colour or Flavour. No Side Effects. Trusted by 20000+ Parents and Practitioners. To know more about kid’s ayurvedic foods – SHOP HERE.

India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

For Behavioural disorders and Brain development, give Kids & Teens Brain Booster Chocolate/ Savoury Spread | 0% preservatives | 0% refined sugar | 0% palm oil | Fortified with SHANKHAPUSHPI, ASHWAGANDHA, BRAHMI | Contains OMEGA 3, PROTEIN | ORDER |

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Immunity, Gut health, Digestion, Weight, Brain development, Speech delay, Epilepsy, Eye health, Hormones, Sleep, Hyperactivity, Bones and Overall growth

what is the down's syndrome

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Oral motor exercises for kids

Mouth exercises
| aadyasathe

Does your child face difficulty in chewing foods? Have you spotted your child facing trouble in sipping up juice with the help of straw? Does he always smash food using tongue rather than his cute teeth? If this isn’t taken care of sooner, it can later lead to chewing and eating difficulties. And then oral motor exercises of the mouth can come to the rescue. To know if they’re going to be helpful for your child, we’ll need to do some detective work. To begin with, you’ll need to think about what and also how your child eats.

Let’s try to understand it with clarity!

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WHATSAPP for concerns like Speech Delay, Low Weight, Frequent Illness, Hyperactivity, Low Concentration, Weak Eyesight, Improper Sleep, Pigmentation, Pores, Face Marks, Fine Lines , Lactation etc.

What does Oral motor exactly mean?

Oral motor refers to the way our mouth’s muscles are used. The tongue, lips, cheeks, and jaw are all included in this. All of them are components of our mouth that are connected to numerous muscles; like all muscles, they can be strong or weak.   To speak, eat, or drink through a straw, we require oral motor skills. Although most of us don’t give them much thought, they are indeed very crucial.

Also check, Focus and attention building activities for kids.

Signs: Necessity for oral motor mouth exercises

The following are some warning signs that oral motor skills require attention:

  • When attempting to eat, food spills out of the mouth.
  • Sucks food rather than chewing it
  • Mashes food with the tongue
  • Gagging on food after it’s been in mouth
  • Tongue hangs out of the mouth
  • Preference for a certain food texture (Crunchy or soft)
  • Drooling
  • Mouth is frequently in an open position
  • Having trouble sticking out the tongue
  • Having trouble chewing
  • Inability to hold straw in mouth

Also check, Speech sound disorders in kids.

Types of mouth exercises that can help

Oral motor mouth exercises indeed help in strengthening the oral muscles and also aid in chewing and eating actions.

They include:

1. Tongue exercises

Some of these exercises help in stimulating the tongue movements.

  • Brush teeth using vibrating toothbrush – It helps to intensify sensory input
  • Licking the popsicles and lollipops – Helps in regulating tongue movements
  • Placing pudding, yoghurt, or applesauce on the  mouth’s corners and letting them lick it off. In case your child has trouble doing this, mirrors can be useful – Helps in making the tongue flexible
  • Count teeth with the tongue – Helps in improving tongue movements
  • Clicking and blowing with tongue (6-7 times for 10 secs each)

Also check, Hearing and speech development.

2. Lip and Cheek exercises

These exercises help in strengthening the cheek muscles.

  • Blowing Air kisses – Helps in relaxing the muscles
  • Making silly faces like Fish lips, spread lips far apart, kiss lips, making “O” shape with lips, Blowfish with cheeks puffed out – To gain control over lip movements
  • Playing Harmonica – Helps for cheek muscle workout
  • Blow Whistles – Help in controlled lip movements (4-5 times)
  • Straw Manipulation 1: Place a straw in the centre of your mouth. Move the straw to the right side of your mouth and then to the left without using your hands.
  • Straw Manipulation 2: Place a straw in the centre of your mouth. Have a 1-2 minute conversation without dropping the straw or using your hands to keep it in place. 

Also check, Speech regression in kids.

3. Jaw Exercises

These type of mouth exercises help in improving jaw muscles.

  • Biting a vibrating toy – Helps in relaxing the jaw muscles
  • Holding a handheld massager against the jaw for a brief period of time will help to stimulate the muscles.
  • Bite on fruit snacks and frozen gummies are excellent additions to reduce jaw resistance.
  • The animal jigglers can even be used as utensils and are designed to fit inside your child’s mouth. Children are frequently encouraged to chew on the chewy texture.
  • Jaw Circles: Ask the child to move their lower jaw around slowly in a complete circle.
  • Jaw Opening: Ask the child to open his jaw as wide as he can until feels firm stretching but no pain. Also, ask him to hold this position for 5 seconds.

Also check, Home remedies for oral health of kids.

Foods that can aid oral motor muscle development

The types of food that can aid motor functioning that can effectively impact oral functioning include:

1. Nuts

Children who bite and chew more fibrous sources of protein, such as nuts, have stronger jaws and are less likely to experience bite problems. Apart from that all the nuts like almonds, walnuts, cashew, peanuts and hazelnuts are rich in vitamin E and help in boosting memory. They are also antioxidants which protect against cell damage. Walnuts are rich in omega 3 fatty acids and are also valuable substance for brain function, memory and thinking abilities. It helps in improving oral motor skills and speech development.

Also check, Best nuts and seeds for protein.

2. Seeds

Seeds like flax, chia, melon, sesame and pumpkins also contain powerful antioxidants like vitamin E that protect the brain from free radical damage. Sunflower seeds impact overall mood and mental processing powers and therefore it is considered a brain boosting snack. Pumpkin seeds are high in magnesium, copper, and also higher in zinc than other seeds. They also help in increasing concentration and memory. Healthy brain can effectively help in improving oral motor skills and speech development.

Also check, Health benefits of pumpkin seeds.

3. Ashwagandha

Ashwagandha is an adaptogen. It can help in reducing anxiety and stress. Moreover, it increases acetylcholine levels which support better memory, mental focus and intelligence. Ashwagandha also improves communication between nerve cells and stimulates the body’s capacity to heal any nervous system damage. For general nourishment and renewal, ashwagandha is typically eaten with ghee and honey (in equal parts), which serve as anupans (a medium for delivering herbs deeper into the tissues).

Also check, Health benefits of Ashwagandha.

4. Brahmi

Brahmi is a superfood for the brain. It helps in sharpening the brain by protecting cells and also increases the chemicals associated with learning and memory. It has shown to improve spatial learning and retaining power in kids. Kids in the older times, were often given Brahmi powder with ghee/honey. This would increase their focus and attention while keeping them calm and distressed. It helps in improving the oral motor skills and speech development. The most notable advantage of brahmi is that it enhances cognitive abilities and also stimulates the mind to increase focus and memory. Bacopa, taken twice daily at a dose of 300 mg, was found to improve test results related to cognitive function after six weeks of regular treatment.

Also check, Herbs for kids.

5. Shankhapushpi

Shankhapushpi is a traditional remedy for increasing the functioning of the brain. The powerful antioxidants and also the flavonoids present in it improve the memory capacity, focus, concentration, calmness and alertness of an individual. Because it is a brain tonic and stimulator, people taking shankhapushpi have improved memory, reasoning, problem-solving, and other cognitive abilities.

Also check, Herbs that help to get rid of brain fog.

6. Cocoa Powder

Pure cocoa powder (unsweetened) contains brain boosting components as it is packed with a large number of antioxidants molecules, the main is epicatechin helpful to improve cognition and speech impairment in studies. Hence cocoa powder is also an important brain development food for children. This may significantly help out in easily building up the oral motor skills.

Also check, More benefits of cocoa powder.

The finest gains come from practicing these mouth exercises at home in between sessions. The better, the more opportunities are offered. However, the child should never be forced to mouth, bite and so also to chew. It takes time, a lot of patience, and innovative thinking to teach these abilities. But also, with consistency and patience , oral motor muscles can be effectively trained for chewing a wide range of foodstuffs!

ProductS

It’s no SECRET that following an Ayurvedic lifestyle has numerous advantages. This unique collection of Kids Ayurvedic Brain Booster is an easy solution to feed daily nutrition for Brain development to kids and also without any fuss. Made with Proven Ingredients. No Preservatives or Artificial Colour or Flavour. No Side Effects. Trusted by 20000+ Parents and Practitioners. To know more about kid’s ayurvedic foods – SHOP HERE.

India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

For focus, concentration and Oral motor development, give Kids & Teens Brain Booster Chocolate/ Savoury Spread | 0% preservatives | 0% refined sugar | 0% palm oil | Fortified with SHANKHAPUSHPI, ASHWAGANDHA, BRAHMI | Contains OMEGA 3, PROTEIN | ORDER |

CHECK MORE PRODUCTS FOR:

Immunity, Gut health, Digestion, Weight, Brain development, Speech delay, Epilepsy, Eye health, Hormones, Sleep, Hyperactivity, Bones and Overall growth

what is the down's syndrome

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SPEECH SOUND DISORDERS IN KIDS

Speech sound disorder
| aadyasathe

Is your child pronouncing a word by omitting or adding some sounds like “Sh” or “ca”? Does your child speak unclear words that you cannot understand? Does your child abruptly alter the tone while speaking? Is your child not able to speak fluently? All these things, if continued above 2 years of age, will be considered as “Speech sound disorder”. Speaking skills of Kids will improve with age. However those who make mistakes on a regular basis may be dealing with speech sound disorder. Here are some symptoms and factors that can help you identify a speech sound disorder, as well as some advice and foods that can help you fix it. 

Lets try to understand it little deeper!

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SPEECH - HOME THERAPY VIDEO

Home Therapy Video Course for kids.

For kids who has speech delay, Try Home Therapy Video: Speech (Level-1) | Exercises for Speech Development | 5 Activities for kids to practice at home using household items | ORDER |

Feedback from parents

What is speech sound disorder?

Speech sound disorder can be associated with speech delay in kids. Children who are dealing with speech sound disorder have difficulty speaking correctly and pronouncing the words with proper sound.  They might find it challenging to produce a particular sound or modulate their voices. Others struggle with stammering and pronouncing “s or z” sounds with “th” sound.

What are the types of speech sound disorder?

Articulation disorder : Articulation means “producing sounds”. Speaking is facilitated by a variety of different muscles and nerves associated with tongue, lips, teeth, roof of the mouth and lungs. Articulation disorder is the inability to produce sounds.

Phonological disorder : Phonetics is the study of how sounds are combined to form words. Kids with phonological disorder struggle to speak, read or write. This includes omitting sounds of some letters from the words. 

What are the major causes of speech sound  disorders?

The reason for a speech sound disorder is usually unknown. However, some speech sound issues might be caused due to the following reasons.

  • The physical conditions called cleft palate or cleft palate, is the fissure in the roof of the mouth or lips which in turn causes speech-impairment
  • Developmental or cognitive impairment
  • Damage of speech-related nerves
  • Hearing impairments

Also check, speech disorders in kids.

signs and symptoms of speech sound disorder?

Remember that an accent may cause alteration of some sounds. It may not be a speech sound  disorder. Clarify your confusions by reading the below symptoms.

Children with articulation disorder will have the following symptoms

  • Alter the pronunciation of the word with a specific sound- While pronouncing “fish” they will say “fith”.
  • Modifying the sound of words- Instead of saying “rhino” they will say “whino”.
  • Making words with sound- Instead of saying “clay” they will say “culay”.

Children with phonological disorders will have the following symptoms

  • Say word with only one syllable – Instead of saying “lady” they will say “lay”.
  • Repeating the same syllable two times- Instead of saying “waffle” they will say “wawa”.
  • Omitting consonant sound from a word- Than saying “cat” they will say “ca” or “at” .

Other symptoms

  • Kids will find difficulty moving the lips, tongue, and jaw.
  • A scratchy or dry voice while speaking.
  • Having trouble breathing while speaking

Tips for managing the speech sound disorder

While it is critical to identify the underlying cause of your kid’s speech disorder, you can take several steps to address it. Here are a few recommendations:

  • Spend a lot of time communicating with your baby. Sing a song or rhyme and encourage imitation of sound and gesture.
  • Talk slowly and clearly. Use simple and short sentences.
  • Read stories to your child daily. Encourage them to talk to you about the plot and characters, ask them how they think a character could behave, let them ask questions whenever they feel like they’re simply learning how to express themselves.
  • Don’t miss any opportunity and use everyday situations to create communication. Keep on telling the name of different objects around the house.
  • Explain what you are doing as you are cooking, dish washing or cleaning or engage them by saying let’s do this or that.
  • If you are not watching the television, turn it off and also the excess background noise can cause delays in the formation of words
  • Let the child lead the conversation.
  • Ask a lot of daily questions and give time to your child to answer questions.
  • Give lots of praise and positive reinforcement while also correcting, instead of criticizing the child for not saying the word properly.
  • Encourage your baby to use straw for drinking or just to blow air through it. This helps the child to develop the oral muscles used for speech.

Also check, Speech Apraxia in Kids.

Food that help to manage the speech sound disorder

Without the brain, there would be no language. The human brain has a few areas that are specific to language processing and production. Adding foods that support brain development can help to improve speaking difficulty.

ASHWAGANDHA

Ashwagandha is an adaptogen. It is known to reduce anxiety and stress. Moreover, it increases acetylcholine levels which support better memory, mental focus and intelligence. Ashwagandha also improves communication between nerve cells and stimulates the body’s capacity to heal any nervous system damage.

Also check, Health benefits of Ashwagandha.

BRAHMI

Brahmi is a superfood for the brain and is believed to sharpen the brain by protecting cells and increasing chemicals associated with learning and memory. It has shown to improve spatial learning and retaining power in kids. That is why in older times, kids were often given Brahmi powder with ghee/honey. This would increase their focus and attention while keeping them calm and distressed.

SHANKHAPUSHPI

Shankhapushpi is a traditional remedy for increasing the functioning of the brain. The powerful antioxidants and flavonoids present in it improve the memory capacity, focus, concentration, calmness, alertness of an individual. Since it is a brain tonic and stimulator, people taking shankhapushpi have improved memory, reasoning, problem-solving, and other cognitive abilities.

NUTS

All the nuts like almonds, walnuts, cashew, peanuts and hazelnuts are rich in vitamin E and help in boosting memory. They are also antioxidants which protect against cell damage. Walnuts are rich in omega 3 fatty acids and are a valuable substance for brain function, memory and thinking abilities. This fatty acid also encourages cognitive functions. (best nuts for protein)

Also check, Best Nuts and seeds for protein.

SEEDS

Apart from nuts, seeds like flax, chia, melon, sesame and pumpkins also contain powerful antioxidants like vitamin E that protect the brain from free radical damage. Sunflower seeds impact overall mood and mental processing powers and therefore it is considered a brain boosting snack. Pumpkin seeds are high in magnesium, copper, and much higher in zinc than other seeds, which help in increasing concentration and memory. One of the easiest to feed brain boosting foods for kids.

Also check, Health benefits of Pumpkin seeds.

OMEGA 3 FATTY ACIDS

Multiple studies have shown the link between low omega 3 fatty acids and poor development, ADHD, speech delay, poor focus and concentration. These healthy fats are crucial for brain development and also help to manage speech sound disorders and delay in kids.

Also check, 10 reasons of giving the kids Omega rich foods.

COCOA POWDER

Pure cocoa powder (unsweetened) contains brain boosting components as it is packed with a large number of antioxidants molecules, the main is epicatechin helpful to improve cognition and speech impairment in studies. Hence cocoa powder is also an important brain development food for children.

Also check, More benefits of cocoa powder.

Products

It’s no SECRET that following an Ayurvedic lifestyle has numerous advantages. This unique collection of Ayurvedic spreads is an easy solution to feed daily nutrition for Immunity, Eye, Brain development, Bone strength and overall growth to kids without any fuss. To know more about kid’s ayurvedic foods –SHOP HERE.

India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

For focus, concentration and speech improvement, give Kids & Teens Brain Booster Chocolate/ Savoury Spread | 0% preservatives | 0% refined sugar | 0% palm oil | Fortified with SHANKHAPUSHPI, ASHWAGANDHA, BRAHMI | Contains OMEGA 3, PROTEIN | ORDER |

CHECK MORE PRODUCTS FOR:

Immunity, Gut health, Digestion, Weight, Brain development, Speech delay, Epilepsy, Eye health, Hormones, Sleep, Hyperactivity, Bones and Overall growth

what is the down's syndrome

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Does high screen time cause Speech Disorders in kids?

disorders of speech
| Srilekha

Does your child always love to sit in front of the screen with absolute unawareness about his surroundings? Despite calling out his name like 1000 times, does he not get his eyes off the mobile screen? All these things, if continued ahead, can creep in a kid, a sense of complete social detachment with the world! Perhaps you may be wondering, can prolonged screen times cause speech disorders in the child? Yes, it can! Continue reading to know more!!

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Feedback from parent

How does High screen time cause speech disorders in kids?

The early years of a child’s life are critical for their language development. Children who spend too much time in front of screens essentially miss out on opportunities to engage with others and learn via observation of their surroundings. Other than the visual and auditory senses, a child’s other senses are not sharpened by more screen time. This may be one of the main causes of speech disorders.

Kids engrossed in the screens in front of them get so much bonded to it that it becomes an addiction for them. This can not only hamper the eyes, but also harm the brain development and can result in speech delay. Thus, sincere efforts must be put in to reduce the screen time for kids and instead involve them in productive activities which will also foster language development!

Causes of Speech disorders due to prolonged screen-times

1. Hampers the attention span:

Kids sitting all the time in front of television , computer screen or playing video games on the mobile screen can eventually not be able to pay attention to other important things around. Their crazy engrossment on screen does not allow them to sincerely pour their attention into things which they actually need to! This can interfere with their expressive abilities and negatively affect language development.

Also, check Autism and Sensory Sensitivity

2. Downfall in receptive language:

Receptive language is indeed the understanding of information provided in a multitude of ways such as sounds and words; movement and gestures; and signs and symbols. With screen as a constant in a kid’s life, it can also mess up with his understanding of words and expressions. Without face to face interaction a child will certainly not be able to sharpen his receptive language and would probably suffer with delay in speech.

Also, check Tantrums and ADHD: How to manage?

3. Fear of human interactions:

Getting so heavily involved in screen sittings, children will often lose interest in talking to people, understanding their emotions, analysing their expressions and responding correctly in return. If the child won’t mix up or talk to anyone, his vocabulary of words will also be put at stake! And the inability to express will ultimately lead to speech regression.

4. Losing interest in daily chores:

This can also be a cause for speech delay. Unceasingly remaining engaged on the screen, a child develops disliking in performing his routine tasks. Due to this, he/she will not get acquainted with studying, reading books, solving mathematical problems, working upon language and grammar, etc. Thus if a person is trying to explain something to a kid, he may not be able to interpret and respond to it due to lack of understanding and exposure.

Also, check Sensory Processing disorder

42% of kids under 8 own a smartphone, according to Common Sense Media. That’s up from 7 percent just 4 years ago. Isn’t that alarming? Are we not spoiling our upcoming generations with technological advancements? It’s the need of an hour to connect the kids more authentically with the outer world!

TIPS TO REDUCE SCREEN TIME AND IMPROVE SPEECH IN KIDS:

Try to engross the child in activities which will encourage language development in them and enhance their social interaction. To know about some ways to tackle speech delay issues, keep reading!

1. Five New words each day:

Try to talk with the child at your best. Read out story books or poems to him. Try to explain the meaning of words by playing some role or performing some actions. This will make it easier for the child to understand the meaning of words and so also the emotions behind them. Make the child try to learn any 5 words each day and try to use them in some simple sentences. This will boost his language grasping and improve speech delay. 

2. Adding Limits:

Try to limit the screen time gradually. Reduce it by 5 minutes each day and try to arrive at a good time span for screen watch. This will help the child to also develop interest in performing other activities at his fullest potential. Immediate reduction of screen time can make the child feel frustrated about everything. And thus take one step at a time. 

Also, check Tips to reduce screen time in kids

3. Audio learning:

Within a child’s routine, try incorporating audio learning each day for a span of about an hour. You can let the child listen to any song, poems or talks. After that, ask the child to sing that song or say out the poem or try to explain what he understood from any particular talk in brief. While doing so, he will be pushed to his highest potential to express himself at his best. In this way audio learning can help out with speech delay.

Also, check 8 Fun and Engaging Activities for kids

4. Decoding the drawings:

If a child has liking towards drawing or watching animations on the screen, ask the child to decode the animated video and write it down on a sheet of paper as per his understanding. In this way, a child will try to make a choice of best words for describing any scene within the animation. This will challenge his ability to think in a broader dimension and significantly enhance his grip over language. This will also help him out with his expressive development. 

FOODS THAT HELP WITH SPEECH Disorders:

Apart from all this, Nutrition also plays a primary role in the overall development of a child.  Let’s take a look at times of foods that can help with speech disorders.

Some of the foods that can help with the speech delay include:

1. Nuts:

All the nuts like almonds, walnuts, cashew, peanuts and hazelnuts are rich in vitamin E and help in boosting memory. They are also antioxidants which protect against cell damage. Walnuts are rich in omega 3 fatty acids and are a valuable substance for brain function, memory and thinking abilities. This fatty acid also encourages cognitive functions and helps out with speech. (Best nuts for protein)

2. Seeds:

Apart from nuts, seeds like flax, chia, melon, sesame and pumpkins also contain powerful antioxidants like vitamin E that protect the brain from free radical damage. Sunflower seeds impact overall mood and mental processing powers and therefore it is considered a brain boosting snack. Pumpkin seeds are high in magnesium, copper, and much higher in zinc than other seeds, which help in increasing concentration, memory and attention span. One of the easiest to feed brain boosting foods for kids

3. Cocoa Powder:

Pure cocoa powder (unsweetened) contains brain boosting components as it is packed with a large number of antioxidants molecules, the main is epicatechin helpful to improve cognition and speech impairment in studies. Hence cocoa powder is also an important brain development food for children. (More benefits of cocoa powder)

4. Brahmi:

Brahmi is a superfood for the brain and is believed to sharpen the brain by protecting cells and increasing chemicals associated with learning and memory. It has shown to improve spatial learning and retaining power in kids. That is why in older times, kids were often given Brahmi powder with ghee/honey. This would increase their focus and attention while keeping them calm and distressed.

5. Shankhapushpi:

Shankhapushpi is a traditional remedy for increasing the functioning of the brain. The powerful antioxidants and flavonoids present in it improve the memory capacity, focus, concentration, calmness, alertness of an individual. Since it is a brain tonic and stimulator, people taking shankhapushpi have improved memory, reasoning, problem-solving, and other cognitive abilities.

Also, check Stimming in Autistic kids

6. Ashwagandha:

Ashwagandha is an adaptogen. It is known to reduce anxiety and stress. Moreover, it increases acetylcholine levels which support better memory, mental focus and intelligence. Ashwagandha also improves communication between nerve cells and stimulates the body’s capacity to heal any nervous system damage. It also helps in speech improvement.

Products:

It’s no SECRET that following an Ayurvedic lifestyle has numerous advantages. This unique collection of Ayurvedic spreads is an easy solution to feed daily nutrition for Immunity, Eye, Brain development, Bone strength and overall growth to kids without any fuss. To know more about kid’s ayurvedic foods –SHOP HERE.

India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

For Speech delay and high screen time, give Kids & Teens Brain Booster Chocolate/ Savoury Spread & Eye Health chocolate spread | 0% preservatives | 0% refined sugar | 0% palm oil | Fortified with SHANKHAPUSHPI, ASHWAGANDHA, BRAHMI, GINKGO, LUTEIN, ZEAXANTHIN | ORDER |

CHECK MORE PRODUCTS FOR:

Immunity, Gut health, Digestion, Weight, Brain development, Speech delay, Epilepsy, Eye health, Hormones, Sleep, Hyperactivity, Bones and Overall growth

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Early Signs of Autism in Kids

autism early signs
| Srilekha

(Co-Authored by Mother of 4.5-yr-old child)

An Indian Mother talks about the journey of her Autistic Child!

Mother of 4.5-yr-old child clearly sheds light on the early signs of autism that parents usually ignore in their kids. Check out the full article below.

My son was diagnosed with autism when he was 3 years old. I suspected he might have autism because he was behind on some milestones, but it wasn’t until he was 3 that it was medically confirmed. This was due to a lack of awareness and acceptance of the Autism among the family members.

The most difficult thing for any parent is when there is no hope for a better future for their children. “I chose to speak out and help other parents with autistic children learn about what it is like to live with autism and feel hopeful about the future”.

“Autism doesn’t come with a manual. It comes with a Parent that never gives up”.

Early signs of autism might be difficult to detect because not every child follows the same way or exhibits the same symptoms. However, it’s more typical for symptoms to become apparent between the ages of 2 and 3. Around 18 months, children’s development toward some milestones appears to stop or regress, which causes the loss of previously mastered abilities like babbling, waving, pointing, or using other social gestures. Some parents may notice symptoms in their child before the first birthday. Some signs of autism are mild and undetectable until the child enters school. Autism frequently coexists with sensory sensitivities, physical conditions including gastrointestinal (GI) diseases, seizures, or sleep disorders, as well as psychological difficulties like anxiety, depression, and attention deficits.

SOME Early Signs of Autism THAT MOST OF THE PARENTS IGNORE:

  • Lack of eye contact
  • Speech disability/ disability
  • Difficulty in pointing out things
  • Doesn’t like physical touches like holding or cuddling
  • Doesn’t smile or very less smile or laugh
  • By 12 months they fail to respond to their name when called
  • Can’t follow simple instructions
  • Don’t listen properly- Auditory issues
  • Very obsessed with certain things or order
  • Resist change and cannot follow a routine
  • Repetitive movements – flaps hands, rocks, or spins the body in a circle
  • Has difficulty babbling back and forth
  • Always prefer solitude and don’t mingle with others
  • Cannot show their emotions and understand other’s feelings
  • Use repetitive phrases or words or use monotone
  • Have behavioural problems
  • Have very less food choices and unusual food preferences
other signs of autism:

One of the biggest mistakes parents do when it comes to autism is ignoring the signs. Not all autistic children will be hyperactive, some will be calm and quiet. There are different levels of autism and the treatment or therapy differs for each child as per the level they are in. So, awareness should be made regarding the signs and symptoms of ASD, so that parents can identify it early which makes it easier for diagnosis and treatment.

If you notice any of the above-mentioned signs of autism then consult a doctor for a complete diagnosis. A team of child psychologists, occupational therapists, and speech pathologists do screening and evaluations. If you are sure that the child is autistic don’t hesitate to take him/ her to therapy sessions and treatment or think that the symptoms will get better as they grow up. Autism can be diagnosed as early as 8 months, provided you watch closely the behaviour and small changes in their actions.

Also, check Difficulties in learning and writing in kids

Different Levels of Autism:
Levels of Autism Signs and Symptoms
Level 1 – Mild AutismChildren with level 1 ASD have difficulty speaking properly with others. A person with ASD level 1 is normally able to converse and talk in full sentences.  They may try to make friends but are unlikely to succeed. They may also struggle to transition from one activity to another or to try new activities. Furthermore, they may struggle with organization and planning. 
Level 2 -Moderate Autism People with ASD level 2 will have more noticeable difficulties with verbal and social communication than those with ASD level 1. Similarly, they will find it more difficult to adjust their focus or transition from one activity to the next. Level 2 children have relatively narrow interests and engage in repetitive behaviours, making it difficult for them to perform in certain situations.
Level 3 – Severe AutismChildren in this group exhibit many of the same behaviours as those in levels 1 and 2, but to a greater extent. Problems expressing yourself verbally and nonverbally can make it difficult to operate, communicate socially, and adjust to a shift in focus or location. Another sign of level 3 ASD is engaging in repetitive behaviours.
Levels of Autism
DIAGNOSIS:
  • Medical exams like blood tests, hearing test
  • Gathering information about the symptoms that exist, and from when these symptoms started
  • Whether these symptoms are affecting their day-to-day life, or they find it difficult to socialize
  • Family history of ASD
  • It may also involve interviews or questionnaires for family members, teachers and others close to the child to know the causes of autism 
TREATMENT AND THERAPIES:

While there is no cure for ASD, currently available treatments can help reduce symptoms and improve functioning. Treatments include medication, psychotherapy, education or training, or a combination of treatments.

  • Medication to treat some symptoms like irritability, aggression, repetitive behaviour, hyperactivity, anxiety and attention problems.
  • Behavioural, psychological, educational, or skill-building therapy to build self-confidence.
  • Speech-language pathologists are therapists who specialize in treating language problems and speech disorders. They are a key part of the autism treatment team.
  • Find an autism support group. Sharing information and experiences can help children with ASD and/or their caregivers learn about treatment options and ASD-related programs.

HEALTHY ASD DIET FOR KIDS:

It is very important to feed kids a nutritious diet from the early years, even more, important if the child is suffering from ASD. Along with the treatment and therapies, a healthy ASD diet for kids including essential nutrients is a must, which may help in reducing the symptoms. Experts say whatever is good for the brain is likely to be good for ASD and speech delay. Below is the list of essential nutrients and foods recommended as a part of a healthy ASD diet.

  • Protein
  • Omega 3 fatty acids
  • Magnesium
  • Zinc
  • Nuts
  • Seeds
  • Cocoa powder
  • Ashwagandha
  • Brahmi
  • Shankhapushpi

Refer here for the Healthy Diet Plan for Autistic Child

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Speech Apraxia in Kids

speech apraxia
| vandana

Babies normally get approximately 50% of their speech development by the age of two, and 75% by the age of three. However these days many kids suffer from speech disorder/delay. Lot of parents have plenty of questions about their child’s developing speech skills. Like “My son is 3 but still not talking clearly!!”; “It seems like he is trying to pronounce the word, but can’t get it out,” and “He spoke that word once, and then I haven’t ever heard it once again”. These may be the symptoms of speech disorder  (or Speech Apraxia). Read on for some remedies and foods that help in Speech Apraxia.

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WHAT IS CHILDHOOD SPEECH APRAXIA?

In children with childhood Speech Apraxia, the brain has trouble coordinating the intricate oral motions required to turn sounds into syllables, words into phrases, and phrases into sentences. To speak correctly, your child’s brain must develop the ability to create plans that instruct the lips, jaw, and tongue muscles to move in ways that produce appropriate sounds and words spoken with typical speed and rhythm. The brain, however, finds it difficult to create plans for speech movement in case of speech disorder. The speaking muscles are not weak with this condition, yet they don’t function as they should. There are only 1 or 2 children with speech apraxia out of every 1,000 who see a speech therapist, which is pretty uncommon.

Also check, Speech disorder in kids

CAUSES:

Majority of the times, this disorder of speech has no identified cause. In rare circumstances, brain injury results in speech apraxia. A genetic condition or syndrome, a stroke, or a severe brain injury can all be the reasons for this condition.

SYMPTOMS:

A child with a speech disorder may not always pronounce words the same way each time, have a tendency to stress the wrong syllable or phrase, distort or change the sound of words, or couldn’t say longer words. Additionally, they could struggle with basic motor abilities, delayed language, issues with reading and spelling, or difficulties with writing. 

Also check, Baby’s milestone: 6 foods that help in walking

REMEDIES FOR SPEECH APRAXIA

Despite the fact that speech disorders cannot be fully treated without medical intervention, the condition can be addressed by simple tips such as:

  • Spend a lot of time communicating with your baby. Sing a song or rhyme and encourage imitation of sound and gesture.
  • Talk slowly and clearly. Use simple and short sentences.
  • Read stories to your child daily. Encourage them to talk to you about the plot and characters, ask them how they think a character could behave, let them ask questions whenever they feel like they’re simply learning how to express themselves.
  • Don’t miss any opportunity and use everyday situations to create communication. Keep on telling the name of different objects around the house.
  • Explain what you are doing as you are cooking, dish washing or cleaning or engage them by saying let’s do this or that.
  • If you are not watching the television, turn it off. The excess background noise can cause delays in the formation of words
  • Let the child lead the conversation.
  • Ask a lot of daily questions and give time to your child to answer questions.
  • Give lots of praise and positive reinforcement while also correcting, instead of criticising the child for not saying the word properly.
  • Encourage your baby to use straw for drinking or just to blow air through it. This helps the child to develop the oral muscles used for speech.

FOODS THAT HELP WITH SPEECH DELAY/SPEECH APRAXIA

Without the brain, there would be no language. The human brain has a few areas that are specific to language processing and production. Adding foods that support brain development can help to improve language development.

NUTS:

All the nuts like almonds, walnuts, cashew, peanuts and hazelnuts are rich in vitamin E and help in boosting memory. They are also antioxidants which protect against cell damage. Walnuts are rich in omega 3 fatty acids and are a valuable substance for brain function, memory and thinking abilities. This fatty acid also encourages cognitive functions.          (Also check, best nuts for protein)

SEEDS:

Apart from nuts, seeds like flax, chia, melon, sesame and pumpkins also contain powerful antioxidants like vitamin E that protect the brain from free radical damage. Sunflower seeds impact overall mood and mental processing powers and therefore it is considered a brain boosting snack. Pumpkin seeds are high in magnesium, copper, and much higher in zinc than other seeds, which help in increasing concentration and memory. One of the easiest to feed brain boosting foods for kids. 

Also check, health benefits of pumpkin seeds for kids

OMEGA 3 FATTY ACIDS:

Multiple studies have shown the link between low omega 3 fatty acids and poor development, ADHD, speech delay, poor focus and concentration. These healthy fats are crucial for brain development and help to manage speech disorder and delay in kids. ( What are some home benefits of omega 3?)

COCOA POWDER

Pure cocoa powder (unsweetened) contains brain boosting components as it is packed with a large number of antioxidants molecules, the main is epicatechin helpful to improve cognition and speech impairment in studies. Hence cocoa powder is also an important brain development food for children. (More benefits of cocoa powder)

ASHWAGANDHA:

Ashwagandha is an adaptogen. It is known to reduce anxiety and stress. Moreover, it increases acetylcholine levels which support better memory, mental focus and intelligence. Ashwagandha also improves communication between nerve cells and stimulates the body’s capacity to heal any nervous system damage.

Also check, health benefits of Ashwagandha for kids and teenagers

BRAHMI:

Brahmi is a superfood for the brain and is believed to sharpen the brain by protecting cells and increasing chemicals associated with learning and memory. It has shown to improve spatial learning and retaining power in kids. That is why in older times, kids were often given Brahmi powder with ghee/honey. This would increase their focus and attention while keeping them calm and distressed.

SHANKHAPUSHPI:

Shankhapushpi is a traditional remedy for increasing the functioning of the brain. The powerful antioxidants and flavonoids present in it improve the memory capacity, focus, concentration, calmness, alertness of an individual. Since it is a brain tonic and stimulator, people taking shankhapushpi have improved memory, reasoning, problem-solving, and other cognitive abilities.

Also check, 7 Foods that help in speech disorder in kids

Products:

It’s no SECRET that following an Ayurvedic lifestyle has numerous advantages. This unique collection of Ayurvedic spreads is an easy solution to feed daily nutrition for Immunity, Eye, Brain development, Bone strength and overall growth to kids without any fuss. To know more about kid’s ayurvedic foods –SHOP HERE.

India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

For Kids with Speech Delay or Speech Apraxia, give Kids & Teens Brain Booster Chocolate/ Savoury Spread | 0% preservatives | 0% refined sugar | 0% palm oil | Fortified with SHANKHAPUSHPI, ASHWAGANDHA, BRAHMI | Contains OMEGA 3, PROTEIN | ORDER |

CHECK MORE PRODUCTS FOR:

Immunity, Gut health, Digestion, Weight, Brain development, Speech delay, Epilepsy, Eye health, Hormones, Sleep, Hyperactivity, Bones and Overall growth

what is the down's syndrome

READ MORE BLOGS: