Chickpea seed crackers

This snack is loaded with nutrition. A super brain food! (want more brain food?) Kids love anything that’s crispy. They too wont say no to anything as snacky as this. Along with taste, they will also get the nutrition of all the seeds and protein of chickpea (want more easy protein options?).

  • Recipe:
  • 1 cup Chickpea ( Besan)
  • 1/2 tsp salt
  • 2 tbsp oil
  • 3/4 tsp baking powder
  • 1 tsp chia seeds
  • 1 tbsp flax seeds
  • 1 tbsp sesame seeds or seeds of your choice
  • 1 tsp oregano or any flavouring
  • 3 tbsp Water (as much needed to get the dough together)
  • Get the ingredients together into a dough. Add water little by little to get the dough together into a ball. Leave the dough to rest for 5-10 minutes. Roll out thin in any shape. Apply dry flour on the surface to roll or use two parchment papers to roll easily. Either bake directly as one big crisp or cut into smaller triangles like nachos. Cut as you like. The thinner you roll, the lesser time it takes to bake (keep an eye on the baking!)
  • Place on baking sheet and bake at 165 Celsius for 7-10 minutes in the middle rack. Keep checking. When you see them lightly golden take out. Leave for a bit to become crispier. Eat! Dip! Eat!
  • I have used avocado dip along with this crisp.

Recipe of Aloo Paratha with Ragi

Recipe OF ALOO PARATHA WITH RAGI AND hidden NuTS & herbs

Kids love to eat paratha. Preparing a recipe of aloo paratha with foxtail millet helps to add nutrition to their favourite foods in a convenient way. Foxtail millet is called Ragi in Hindi. This paratha is healthy and tasty too. Kid’s Nutrition is very important nowadays and preparing healthy food recipes for a child is not an easy task. Iyurved is happy to share lots of children’s food recipe ideas which are not only innovative but also very tasty. The recipes shared here are Kids approved!

Let’s try to make every healthy food recipe for a child more tasty and nutritious with (hidden) veggies, herbs and nuts. Check this Recipe of Aloo Paratha with Ragi for babies, toddlers and kids.

  • 1 cup ragi
  • 1 cup whole wheat or sorghum
  • 1 cup boiled, mashed potato
  • 4 tbsp Moringa powder (optional)
  • 4 tbsp Iyurved’s 5 herbs and 7 nuts savoury spread (order here)
  • Salt as per taste
  • ½ Beetroot puree (optional)
  • Water for kneading

Mix all together into a soft dough. Roll out flat breads/ parathas. Eat directly with yogurt or fill it up like a wrap with some spread and veggies.

(Recipe for easy and healthy spreads)

PRODUCTS:

We are happy to introduce our range of nutritious & tasty products for kids!!
We know that preparing and feeding healthy foods everyday is a huge task. Even more tough when kids are picky eaters. Kids prefer certain foods and formats. It is not easy to feed kids bitter Ayurvedic herbs, variety of vegetables, fruits, nuts and seeds everyday.
Mixed with Ayurvedic herbs, this unique product is an easy solution to feed daily nutrition for Immunity, Brain development, Bone strength and overall-growth to kids without any fuss.

India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

If your child is a picky eater or does not take enough nutrition for the day, you can give ‘5 Ayurvedic herbs and 7 Nuts’ chocolate or savoury spreads to meet daily Nutrition ORDER | 0% preservative

Daily Nutrition for: Immunity, Brain development, Bones and Overall growth

(shipping in India only)

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Recipe of Home-made Protein bar

Recipe of protein bar in chocolate flavour with hidden herbs and nuts

Kids love to eat chocolate bar. This recipe of protein bar in chocolate flavour helps to add nutrition to their favourite foods in a convenient way. Kid’s Nutrition is very important nowadays and preparing healthy food recipes for a child is not an easy task. Iyurved is happy to share lots of children’s food recipe ideas which are not only innovative but also very tasty. The recipes shared here are Kids approved!

Let’s try to make every healthy food recipe for a child more tasty and nutritious with (hidden) veggies, herbs and nuts. Check this recipe of protein bar in chocolate flavour for babies, toddlers and kids.

Protein bar recipe by Iyurved
Base

-Almond flour (½ cup)
-Coconut flour (½ cup) Or oat flour or Jowar flour
-Coconut oil ⅓ cup (melted)
-4-5 dates (soaked in water and grinded to make soft paste)
Mix all together. Set the first layer on baking sheet in the baking tray. Bake on 175 Celsius for 10-12 min till light golden brown.

Second layer

-½ cup Peanut butter
-Pinch of salt
-1 tsp Vanilla essence (optional)
-¼ cup or less honey or maple syrup (depending on your sweetness levels)
Mix all in a pan. It is optional to add some roasted peanut chunks to this mixture too. Spread on the baked crust evenly and refrigerate for 1-2 hours.

Protein bar recipe by Iyurved
Chocolate Layer:
  • 1 Handful dark chocolate, melted and mixed with 1 tbsp coconut oil or Iyurved’s Daily Nutrition Chocolate Spread (order here)

Take out the baking pan from the refrigerator and spread Iyurved’s Daily Nutrition chocolate spread or melted dark chocolate on the bar. Keep in refrigerator again for 10-20 minutes till it hardens.

The same bar can be made with any nut butter in place of peanut.

Benefits OF ADDING DAILY NUTRITION Chocolate SPREAD:
  • Improves muscle strength and body weight with high protein (6g protein in 1 serving)
  • Strengthens bones and improves height being rich in calcium
  • Boosts brain due to high omega-3 and natural brain herbs
  • Builds immunity due to presence of antioxidants and proven immunity herbs
  • Increases breast milk supply for lactating moms also provides folic acid for baby development

PRODUCTS:

We are happy to introduce our range of nutritious & tasty kids Ayurvedic foods!!
We know that preparing and feeding healthy foods everyday is a huge task. Even more tough when kids are picky eaters. Kids prefer certain foods and formats. It is not easy to feed kids bitter Ayurvedic herbs, variety of vegetables, fruits, nuts and seeds everyday.
Mixed with Ayurvedic herbs, this unique Ayurvedic spread is an easy solution to feed daily nutrition for Immunity, Brain development, Bone strength and overall-growth to kids without any fuss.

Ayurvedic Daily Nutrition Spread

India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

If your child is a picky eater or does not take enough nutrition for the day, you can give Daily Nutrition Chocolate Spread | Made with clinically proven ‘5 Ayurvedic Herbs and 7 Nuts | ORDER | 0% preservative | 0% Palm oil | High in CALCIUM, VITAMIN D and VITAMIN B12

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TEFF BREAD MADE GLUTEN FREE

Recipe / Recommended Daily Intake (RDI)Calories (kcal)
(RDI 2000 kcal)
Fat (g)
(RDI 70g)
Protein (g)
(RDI 50g)
Sugar (g)
(RDI 25g)
Fibre (g)
(RDI 25g)

Magnesium (mg)
(RDI 250mg
)
Iron (mg)
(RDI 10 mg)
Calcium (mg)
(RDI 1000mg)
Vitamin B6 (mcg)
(RDI 1.3 mg)
Iyurved Recipe (Loaf)9901429174715075000.7
Store Bread Recipe (Loaf)11001536201062810000.2
Iyurved recipe of Teff bread is gluten free. It offers much higher fibre, Vit B-6 and Magnesium. Extra fibre in diet reduces weight, lowers cholesterol. Vit B-6 is needed for proper brain development in kids and function of it. Magnesium boosts body performance by keeping muscles and bones strong.

TEFF BREAD MADE GLUTEN FREE with hidden nuts and herbs

Kids love to eat bread. Teff bread is gluten free and fiber rich. It helps to add nutrition to their favourite foods in a convenient way. Teff bread is good for health and tasty too. Kid’s Nutrition is very important nowadays and preparing healthy food recipes for a child is not an easy task. Iyurved is happy to share lots of children’s food recipe ideas which are not only innovative but also very tasty. The recipes shared here are Kids approved!

Let’s try to make every healthy food recipe for a child more tasty and nutritious with (hidden) veggies, herbs and nuts. Check this recipe for teff bread for babies, toddlers and kids. It is a healthy pizza recipe.

Ingredients & Procedure:

After Rise (part 1)

MIX (Wet)

  • 1.5 tsp yeast
  • 2 tsp Molasses or jaggery or coconut sugar
  • 5 tbsp Iyurved’s 5 herbs and 7 nuts savoury spread (order here)
  • 1 ½ cups warm water (or little more)

MIX (Dry)

  • 1 cup Teff flour
  • 1/2 cup Ragi flour
  • 1/2 cup Potato starch
  • 1 tsp Salt
  • 1/4 cup Chia seeds (grind into powder)
  • 1/4 cup Psyllium husk (Isabgol)

MAKE DOUGH

  • Keep aside 1/3 cup dry ingredients
  • Combine Wet and Dry
  • Make wet, sticky, shaggy dough (husk drinks water)

RISE (part -1)

  • Cover and rise for 1 hour in dry dark area

RISE (part-2)

  • Blend remaining dry ingredients into dough
  • Pat dough to make rectangle/square
  • Roll back to make log
  • Brush with any dry flour
  • Fit into greased bread pan (tuck edges inwards)
  • Cover and Rise for 45 minutes

BAKE

  • Preheat at 200 celsius for 5 minutes
  • Slit dough top in any design with sharp knife (optional)
  • Bake at 200 celsius for 60-70 minutes

PRODUCTS:

We are happy to introduce our range of nutritious & tasty products for kids!!
We know that preparing and feeding healthy foods everyday is a huge task. Even more tough when kids are picky eaters. Kids prefer certain foods and formats. It is not easy to feed kids bitter Ayurvedic herbs, variety of vegetables, fruits, nuts and seeds everyday.
Mixed with Ayurvedic herbs, this unique product is an easy solution to feed daily nutrition for Immunity, Brain development, Bone strength and overall-growth to kids without any fuss.


India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

If your child is a picky eater or does not take enough nutrition for the day, you can give ‘5 Ayurvedic herbs and 7 Nuts’ chocolate or savoury spreads to meet daily Nutrition ORDER | 0% preservative

Daily Nutrition for: Immunity, Brain development, Bones and Overall growth

(shipping in India only)


Check what our Satisfied Parents have to say!


Join Fast-Growing KIDS NUTRITION & SKINCARE Community for Parents of small Kids & Teens.

Foods and Remedies recommended by a Nutritionist expert.


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What is prebiotics foods: Super Easy Pre-Biotic Fiber

What is prebiotics foods and and why it is important to include it in your daily diet?

GUT <> PRE-BIOTIC <> GOOD BACTERIA >> BAD BACTERIA

What is prebiotics foods?
Prebiotic is a food which is not fully digested in the body and reaches the large intestine (commonly known as GUT). The good bacteria in the large intestine eats this food and flourishes. Good bacterias multiply and win over the bad bacterias (disease forming)
Moong Daal (Mung Bean)

It is an outstanding prebiotic. It has been used in Ayurveda for over 1000 years to make medicine for digestion.

Other than being a food for the bacterias in the Gut, it is the most powerful antioxidant amongst all lentils, and is also loaded with many micro-nutrients. Mung bean is also extremely high in Protein, which digests slowly and keeps the kids energetic and Fit.

Due to these powerful results, billion dollar companies in the west are moving to Moong Daal (Mung bean) to prepare plant-based non-veg. protein which is more nutritious than original. (What are other easy protein sources for kids?)

Soaked Mung bean can be cooked for a longer while with extra water into a soup or blended into a paste of Dal for small kids. Its so rich in good bacterias and fibre that it helps in easy digestion and manages gas, colic, bloating in kids.

Without removing the cover of the mung bean, it can be prepared as Khichdi (porridge), Wrap, Cheela (pancake), Dosa or a paste to add in bread dough for all age-groups. (How to feed nutrition to toddlers?)

Recipe for Spinach Lentil wrap:

  • 1cup whole mung bean (soak overnight) and blend/purée with spinach leaves (boiled or not) and enough water to make pancake like (not too runny) batter (Does soaking lentils or beans benefit health?)
  • Add salt, pepper and carrom seeds (optional)
  • Spread on hot non-stick pan (add drops of oil to cook). Covering the wrap helps to cook faster and better.
  • Flip to cooks on other side.
  • Take off the pan and serve with sauce or dressing (recipes of some super healthy homemade spreads)
  • Stuff and roll with cheese, lettuce or salad leaves, grated carrot, mashed avocado, sliced tomato, cabbage and/ or other veggies or
  • Just serve plain.
Recipe for Mung Bean Soup

  • 1 cup mung beans of any variety (wash and soak in double water for 8 hours or overnight)
  • 4 cups water for cooking
  • 1 teaspoon turmeric powder
  • 3/4 teaspoon cumin powder
  • 1 teaspoon ghee (optional)
  • Salt as per taste (no salt for babies under 12 months)

Add soaked mung bean to 4 cups water along with turmeric, cumin and put to boil in a pressure cooker or covered container. Once it whistles twice or is completely cooked and cooled, take it in a mixer to grind it to a paste. Add some ghee on top. Serve warm.

PRODUCTS:

We are happy to introduce our range of nutritious & tasty products for kids!!
We know that preparing and feeding healthy foods everyday is a huge task. Even more tough when kids are picky eaters. Kids prefer certain foods and formats. It is not easy to feed kids bitter Ayurvedic herbs, variety of vegetables, fruits, nuts and seeds everyday.
Mixed with Ayurvedic herbs, this unique product is an easy solution to feed daily nutrition for Immunity, Brain development, Bone strength and overall-growth to kids without any fuss.


India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

If your child is a picky eater or does not take enough nutrition for the day, you can give ‘5 Ayurvedic herbs and 7 Nuts’ chocolate or savoury spreads to meet daily Nutrition ORDER | 0% preservative

Daily Nutrition for: Immunity, Brain development, Bones and Overall growth

(shipping in India only)


Check what our Satisfied Parents have to say!


Join Fast-Growing KIDS NUTRITION & SKINCARE Community for Parents of small Kids & Teens.

Foods and Remedies recommended by a Nutritionist expert.


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Recipe for Mango Ice cream

100% FRUIT, NO SUGAR, NO CREAM, NO CONDENSED MILK, NO GUILT

Recipe / Recommended Daily Intake (RDI)Calories (kcal)
(RDI 2000 kcal)
Protein (g)
(RDI 50g)
Cholesterol (mg)
(RDI 300mg)
Sugar (g)
(RDI 25g)
Iyurved Recipe (1 Mango)5502080
Homemade Recipe w/ cream and condensed milk  (1 Mango)12004190154
Just by changing two ingredients, GFF recipe halves calories, considerably reduces sugar and cholesterol

Kids love to eat ice cream. Preparing recipe for mango ice cream helps to add nutrition to their favourite foods in a convenient way. This ice cream is healthy and tasty too. Kid’s Nutrition is very important nowadays and preparing healthy food recipes for a child is not an easy task. Iyurved is happy to share lots of children’s food recipe ideas which are not only innovative but also very tasty. The recipes shared here are Kids approved!

Let’s try to make every healthy food recipe for a child more tasty and nutritious with (hidden) veggies, herbs and nuts. Check this recipe for mango ice cream for babies, toddlers and kids.

Ingredients & Procedure:

FREEZE

  • Cut 1 large sweet Mango into small pieces
  • Freeze keeping pieces apart

BLEND IN A JAR

  • Frozen mango
  • 3 tbsp coconut cream
  • 2 tbsp Iyurved’s 5 herbs and 7 nuts savoury spread (order here)
  • 2 tbsp honey or jaggery (as per taste)
  • 1/4 tsp Vanilla essence or cardamom powder (optional)

FREEZE

  • Freeze the mixture in a glass container with lid for an hour and serve

TIP

  • Keep the glass container in the freezer prior to pouring ice cream mixture to reduce ice crystals


Product

We are happy to introduce our range of nutritious & tasty products for kids!!

We know that preparing and feeding healthy foods everyday is a huge task. Even more tough when kids are picky eaters. Kids prefer certain foods and formats. It is not easy to feed kids bitter Ayurvedic herbs, variety of vegetables, fruits, nuts and seeds everyday.
Mixed with Ayurvedic herbs, this unique product is an easy solution to feed daily nutrition for Immunity, Brain development, Bone strength and overall-growth to kids without any fuss.

Let’s try to make every food a child wants to eat more tasty and nutritious with (hidden) veggies, herbs and nuts.


India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

Kids & Teens Immunity Booster Chocolate Spread| 0% preservatives | 0% refined sugar | 0% Palm oil | Fortified with AMLA, GILOY, TULSI | ORDER

Daily Nutrition for: Immunity, Brain development, Bones and Overall growth

(shipping in India only)


Join 12000+ KIDS NUTRITION Community for Parents of small Kids & Teens.

Foods and Remedies recommended by a Nutritionist expert.


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Recipe for dark chocolate cup cake

recipe for dark chocolate cake

Recipe of dark chocolate cup cake with hidden herbs and nuts

Kids love to eat cake. This recipe for dark chocolate cup cake helps to add nutrition to their favorite foods in a convenient way. Kid’s Nutrition is very important nowadays and preparing healthy food recipes for a child is not an easy task. Iyurved is happy to share lots of children’s food recipe ideas which are not only innovative but also very tasty. The recipes shared here are Kids approved!

Let’s try to make every healthy food recipe for a child more tasty and nutritious with (hidden) veggies, herbs and nuts. Check this recipe for dark chocolate cup cake for babies, toddlers and kids.

Ingredients and procedure
  • 2 tbsp heap-full wheat flour
  • 2 tbsp heap-full cocoa (dark)
  • ⅓ tsp baking soda
  • 2 tbsp coconut oil/ ghee/ any oil
  • 4 dates (paste)
  • ½ tsp vanilla essence
  • 2 tbsp flaxseed powder (take flaxseed and powder it) mixed with 6 tbsp water
  • Jaggery/honey/coconut sugar (to your taste)
  • 1/4 tsp salt
  • 1/3 cup milk (try any milk/ nut milk)
  • 1 tbsp Iyurved daily nutrition chocolate spread (order here)

Mix all the ingredients to make a thick batter. Preheat oven for 5 min at 200C and bake for 30 minutes in the middle rack.

Benefits OF ADDING DAILY NUTRITION Chocolate SPREAD:
  • Improves muscle strength and body weight with high protein (6g protein in 1 serving)
  • Strengthens bones and improves height being rich in calcium
  • Boosts brain due to high omega-3 and natural brain herbs
  • Builds immunity due to presence of antioxidants and proven immunity herbs
  • Increases breast milk supply for lactating moms also provides folic acid for baby development

FOR HEALTHY RECIPES – CHECK HERE

PRODUCTS:

It’s no SECRET that following an Ayurvedic lifestyle has numerous advantages. This unique collection of Ayurvedic spreads is an easy solution to feed daily nutrition for Immunity, Eye, Brain development, Bone strength and overall growth to kids without any fuss. To know more about kid’s ayurvedic foods – SHOP HERE.

Kids & Teens Daily Nutrition Chocolate Spread

India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

If your child is a picky eater or does not take enough nutrition for the day, you can give Iyurved’s Daily Nutrition Chocolate Spread | Made with 5 Ayurvedic Herbs and 7 Nuts | ORDER | 0% preservative | 0% Palm oil |

(shipping in India and Singapore only)

CHECK MORE PRODUCTS FOR:

Immunity, Gut health, Digestion, Weight, Brain development, Speech delay, Epilepsy, Eye health, Hormones, Sleep, Hyperactivity, Bones and Overall growth

Ayurvedic spread by Iyurved

PARENT REVIEWS: LET’S HEAR FROM SPURTHI RAMESH, BENGALURU

Some parents have been kind enough to share their journey with us. Let’s hear them to closely understand the benefits of Ayurvedic spreads by Iyurved.

Check here to know how Spurthi helped her child gain healthy weight.

CHECK MORE PARENT REVIEWS HERE.

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Upma: South Indian Breakfast Recipe with Millet

Millet Upma/ meal : South Indian breakfast recipe with hidden herbs, nuts and seeds

Kids love to eat patties in burgers or as snacks. Recipe for patties made with Arbi and millet helps to add nutrition to their favourite foods in a convenient way. Kid’s Nutrition is very important nowadays and preparing healthy food recipes for a child is not an easy task. Iyurved is happy to share lots of children’s food recipe ideas which are not only innovative but also very tasty. The recipes shared here are Kids approved!

Let’s try to make every healthy food recipe for a child more tasty and nutritious with (hidden) veggies, herbs and nuts. Check this recipe for patties made with taro root and millet for babies, toddlers and kids.

Arrange all ingredients
Roast Samai (little millet) or Suji/ Semolina and keep aside.
Heat Oil. Add mustard seeds, curry leaves, onion, ginger and peanuts.

Ingredients:

  • Ghee (clarified butter) or oil
  • 1 tbsp mustard seeds
  • Curry leaves
  • Crushed roasted Peanuts
  • medium size chopped onion (or more veggies)
  • 1 tbsp grated ginger
  • 1 cup little millet or semolina
  • 3 tbsp Iyurved’s 5 herbs and 7 nuts savoury spread (order here)
  • 2 cups water

After the veggies are cooked and turn brown add Iyurved’s 5 herbs and 7 nuts savoury spread (order here). Roast again. Add millet or semolina. Add water. Cover and cook 8-10 minutes till soft and water is absorbed. Garnish with coriander. Serve hot!

Tip: Soak the millet for 20 min before cooking (why?).

PRODUCTS:

We are happy to introduce our range of nutritious & tasty products for kids!!
We know that preparing and feeding healthy foods everyday is a huge task. Even more tough when kids are picky eaters. Kids prefer certain foods and formats. It is not easy to feed kids bitter Ayurvedic herbs, variety of vegetables, fruits, nuts and seeds everyday.
Mixed with Ayurvedic herbs, this unique product is an easy solution to feed daily nutrition for Immunity, Brain development, Bone strength and overall-growth to kids without any fuss.


foods for brain

India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

Kids & Teens Brain Booster Chocolate Spread| 0% preservatives | 0% refined sugar | 0% Palm oil | Fortified with SHANKHAPUSHPI, ASHWAGANDHA, BRAHMI | Contains OMEGA 3 | ORDER

Brain Booster for : Increased Memory, Focus and Concentration.

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Quinoa Poha (Quinoa rice flakes meal)

Recipe for Quinoa Poha (Quinoa rice flakes meal)- 6 veggies, 2 grains, 1 sprout and nut

We are happy to introduce our range of nutritious & tasty products for kids!!

We know that preparing and feeding healthy foods everyday is a huge task. Even more tough when kids are picky eaters. Kids prefer certain foods and formats. It is not easy to feed kids bitter Ayurvedic herbs, variety of vegetables, fruits, nuts and seeds everyday.
Mixed with Ayurvedic herbs, this unique product is an easy solution to feed daily nutrition for Immunity, Brain development, Bone strength and overall-growth to kids without any fuss.

WHATSAPP for concerns like Speech Delay, Low Weight, Frequent Illness, Hyperactivity, Low Concentration, Weak Eyesight, Improper Sleep, Pigmentation, Pores, Face Marks, Fine Lines , Lactation etc.

Let’s try to make every food a child wants to eat more tasty and nutritious with herbs and nuts.

Healthy breakfast recipe : Quinoa Poha
  • Heat oil for sautéing veggies
  • Add 1 tsp cumin seeds, chopped onion, garlic, potato to the oil
  • Once onion and potato become light brown, add peas, chopped carrot, chopped cauliflower
  • Add salt as per taste
  • Cover and cook till edible soft (don’t add water)
  • Add chopped mung bean sprouts and coriander
  • Add cooked quinoa and soaked rice flakes (poha)
  • Mix and cook till all is mixed well on low flame (5 min)
  • Sprinkle lots of lemon juice for tangy flavour
  • Top with roasted peanuts
  • Serve hot!

Products:

It’s no SECRET that following an Ayurvedic lifestyle has numerous advantages. This unique collection of Ayurvedic spreads is an easy solution to feed daily nutrition for Immunity, Eye, Brain development, Bone strength and overall growth to kids without any fuss. To know more about kid’s ayurvedic foods – SHOP HERE.

India’s First Tasty Kids Nutrition fortified with Ayurvedic herbs.

If your child is underweight according to his/her age or has less appetite, you can give Kids and Teens WEIGHT Savoury Spread | 0% preservative | 0% Palm oil | 0% Refined sugar | Made with Ashwagandha, Mulethi, Turmeric, Shalaki, Brahmi | ORDER |


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what is the down's syndrome

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